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幫我選照片！你喜歡哪個？1或2？which one you like? 1 or 2?
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生酮杏仁巧克力蛋糕，Keto Chocolate Almond Cake 🍰 🍫濕潤鬆軟，食譜會在新書裡！💕
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#巧克力蛋糕 #低碳飲食 #lowcarbrecipes #foodblogger #生酮 #生酮食譜 #chocolatealmondcake #生酮甜點 #糖質制限 #低碳 #lchf #keto #ketorecipes #icook #cookpad #f52grams #ketoweightloss #chocolatecake #ketochocolatecake #foodphotography #foodstyling #sophiesketochoice
生酮香草冰淇淋- Keto Vanilla Ice Cream🍦最近北加好冷，冷颼颼的天氣吃完火鍋，再來一客冰淇淋，真是人生一大滿足啊💗⋯⋯大家新年都在幹嘛呢？我這週末又要值班惹，哭😭
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食譜會在新書裡喔！💋大家還想在新書裡看到什麼食譜呢？😊
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#icecream #chinesenewyear #ketodiet #keto #lowcarbrecipes #ketoicecream #sugarfree #glutenfree #生酮 #低碳 #減肥 #ketoweightloss #無糖 #無麩質 #糖質制限 #cookpad #icook #f52grams #foodphotography #foodblogger #生酮冰淇淋 #生酮甜點
Eat FAT to burn fat? 😱 What are you on about?! Are you on a low fat diet? Do you truly believe that eating fat will make you FAT?
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😏 Good news! Eating adequate amounts of GOOD FATS can help you to burn fat even faster! Plus, adding fats into your meals make them so much more tastier. 😋 I mean, just look at the dishes. 🤤 Direct video link to the full recipe on my bio page. ☝️
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Try all the recipes out and let me know which is your favourite. What’s your favourite good fat? Mine? It has to be avocado 🥑 nuts 🥜 salmon 🍣
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#jsohrecipes #goodfats #highfat #keto #ketorecipes #ketodiet #ketoweightloss #ketogenicdiet #ketosis #mealprep #mealplan #eatclean #cleaneating #healthyfood #healthyeating #healthylifestyle #recipes #healthyrecipes #recipevideo
♡ Instagram : https://www.instagram.com/chelsea.chiang
🌟S u B s C r I b E ! 訂閱我的頻道 👉https://goo.gl/XXnKD1
只要三顆雞蛋就能做
無麵粉無糖無油
超神奇的一個甜點
家裡有香草精的寶貝們
記得可以加一點更好吃
蓬鬆柔軟
等一小時
五分鐘吃個精光
追奧運吃
也毫無罪惡感
絕配☺️☺️
趕快做做看吧！
材料：
25g赤藻醣醇
三顆蛋
海鹽適量
四分之一檸檬汁
作法：
1⃣️三顆雞蛋蛋白蛋黃分離
2⃣️擠點四分之一顆檸檬汁到蛋白中，15克赤藻糖醇分兩次加入打發至蛋白呈彎鉤狀即可
3⃣️蛋黃加入赤藻糖醇海鹽打發至發白兩倍大
4⃣️輕柔的將蛋白與蛋黃拌勻
5⃣️倒入放了烘焙紙的烤模中
6⃣️放入氣炸烤箱180度50分鐘（家裡烤箱比較小的話記得20分鐘時在上面放一張錫箔紙
7⃣️取出，脫模，上頭撒上纖維粉與裝飾薄荷葉，完成✅
期待你們的分享，家裡雞蛋別再放到過期啦！試試這個食譜❤️
【廚具與食材哪裡買？】
🌟德國百靈手持式攪拌棒全網最低價限時七天優惠👉 https://www.hengstyle.com/product/7778/market-490
🌟氣炸烤箱：https://bit.ly/3yb52yB
🌟赤藻糖醇：https://iherb.co/ngTCAaG
🌟香草精：https://iherb.co/JwK3YYE
Ingredients：
3eggs
25g Erythritol
Sea salt
Lime juice
Vanilla extract (optional)
#souffle #cake #dessert #dessertporn #healthyfood #healthyrecipes #料理好きな人と繋がりたい #nosugar #keto #ketorecipes #ketoweightloss #easyrecipes #easyrecipe #烘焙 #舒芙蕾 #舒芙蕾鬆餅 #氣炸鍋料理 #甜點 #蛋糕 #減脂餐 #減醣料理 #減脂 #減肥 #瘦身 #健康飲食 #健康食譜 #簡單料理 #減肥食譜 #美食
ketoweightloss | Low carb meal ideas❤️, original keto recipes, and meal prep ideas all in one place! Ideas for those who love healthy meals! ... <看更多>
ketoweightloss 在 #ketoweightloss - YouTube 的八卦
Transitioning from Keto to Low Carb | Weight Loss, Fat Loss, Macros, Carbs, and Keto Weight Gain!!! Chelsea. Chelsea. •. 2.8K views 1 year ago. ... <看更多>