weightlossdiary的八卦，Yahoo名人娛樂都在討論

宜家日日晨咁早起身返工，都冇時間準備早餐
最近試食SUii日本賽洛美·美白代餐做早餐
感覺又幾好喎，朱古力好好味，而且有好多作用
1️⃣方便快趣，加水攪勻就飲得
2️⃣好飽肚，5個鐘都唔會餓
3️⃣燃燒脂肪，控制食慾
4️⃣滿滿膠原蛋白，美白美肌
5️⃣有蝦青素，對眼睛有益
6️⃣膳食纖維同埋燕麥有助促進腸臟蠕動
7️⃣仲有埋綜合維生素，啱曬成日病嘅我
一包SUII可以代替：美白丸、瘦身產品、維他命、營養餐、護眼寶！
一個早餐有咁多幫助，啱曬我呢d身兼兩職嘅在職媽媽！
好還好，我成日話最重要嘅係安全！
SUII有齊馬來西亞/新加坡衛生部🎖【認證 】
HALAL🏆國際SGS🏆GMP🏆HACCP🏆
🏆2018亞太區誠信企業🏆
令我都食得好放心！愛自己，大家都識揀啦！💁🏽‍♀️
===============
Detriocc x Tremella Global全球首席執行總裁團
IG: @venus_tan96
WeChat: vt2902
FB: https://www.facebook.com/venus.tan.161
Line: Detriocc
.
.
.
#減肥係女人終身事業 #日日減肥 #減肥人生 #減肥日記 #Tremella #Yuzumi #酵素 #瘦身 #減肥 #排毒 #美顏 #保健 #減肥果凍 #減肥酵素 #減肥瘦身 #瘦身減肥 #減肥產品 #weightlossstruggle #losingweight #weightlossdiary #igweightloss #ighk #hkig #hkigdaily #hkiggirl #hkiger #hkigers

減肥係女人終身事業！
我都每天在努力！除左節食，我仲嘗試飲酵素飲品
100%天然嘅YUZU·MI 柚·美 蔬果植物酵素排毒飲⬇️
🍓蔬果（YUZUSENOL / 混合莓果 /南瓜）
🌱植物（魔芋/綠茶）
🥬酵素（木瓜蛋白酶）
這三種綜合而成的排毒美顏保健飲
產後修身最強排毒飲，幫助我產後變得更加迷人😍
快速消水腫 ，無副作用，分解油脂，肝臟解毒
消脂小肚腩腰圍和全身，改善長久以來的便秘水腫
維持身型，不長胖！
日本原料，而且得過多個獎項，令我用得安心

我每晚臨瞓前我會開一包黎食
唔洗沖，唔洗攪，撕開就食得
係雜莓味🍓嘅啫喱，好好味😋😋😋
可能我太毒，食左五包一直排毒
已經減2磅！係值得慶祝既~~~XD
聽講即將推出新包裝第五代，期待！！！！ ===============
Detriocc x Tremella Global全球首席執行總裁團
IG: @venus_tan96
WeChat: vt2902
FB: https://www.facebook.com/venus.tan.161
.
.
.
#減肥係女人終身事業 #日日減肥 #減肥人生 #減肥日記 #Tremella #Yuzumi #酵素 #瘦身 #減肥 #排毒 #美顏 #保健 #減肥果凍 #減肥酵素 #減肥瘦身 #瘦身減肥 #減肥產品 #weightlossstruggle #losingweight #weightlossdiary #igweightloss #ighk #hkig #hkigdaily #hkiggirl #hkiger #hkigers

Have you ever started a diet and the first suggestion is to eat less and eliminate certain foods?
⠀
⚡️I’ve been there, done that. My goal used to be to eat as little as possible and only eat “clean.” But fast forward 5 years and I want to share a strategy I’ve learned for losing fat.. Eat MORE not less.
⠀
🤔More food?? Well, I’m talking about more low calorie foods like fibrous veggies 🥒🥦🍆 This is called volume eating - eating lots up on veggies will keep you satiated and provide you with fiber, vitamins and micronutrients and help you stay full longer!
⠀
🤭If I’m constantly hungry or not truly satisfied after a meal, I tend to keep thinking about food. The more food is on our minds, the more we tend to eat!
⠀
🧠Volume eating is a great strategy to reduce binge-filled weekends or *fuck it meals* because psychologically, when you eat lots of veggies, you feel full and you don’t feel like you are restricting yourself. The power of low calorie foods like fibrous veggies is a sure way to lose fat, feel full and avoid the binge/diet cycle. 📈📉
⠀
🥗If you’re filling at least half of your plate with veggies, you will be full and eat a lot less calories in the process. Some of my favorites are: cauliflower, zucchini, broccoli, cucumbers, squash, green leafy veggies, eggplant, brussel sprouts, lima beans, artichoke, and peppers.
⠀
Tag a friend below who would benefit from this fat loss strategy!

___

Join my Self Ascension club for Mind-Body Transformation. Click the link in my profile ⏩ @drshsbd

___

Thank you @saltylifts

.
.
.
.
.
.
.
.
⠀
#eatrealfood #eatplants #eatyourveggies #eattherainbow #veggies #volumeeating #dietplan #dietfood #igkl #flexibledieting #eatforhealth #thenewhealthy #nutritiontips #fatloss #fatlossjourney #fattofit #eatfatlosefat #plantbaseddiet #cauliflowerrice #weightwatchers #caloriecounting #lowcalorie #weightlossdiary #fooddiary #caloriedeficit #lowcal #igmy #nutritioncoach #foodforfuel