【凱傑KJ】減肥瘦身系列-每日四分鐘-爆汗核心TABATA訓練【史壯健身】
影片動作:
1.開合跳 Jumping jack
2.抬腿跑 High knee running
3.波比跳 Jump burpe
4.登山跑 Mountain climber
5.深蹲跳 Jump Squat
6.弓箭步 Dynamic Lunges
7.側弓箭步 Side Lunges
8.抬腳擊掌 Leg lift and clap
特別來賓: Jamie 、Amber、Leo
如果大家喜歡我的頻道別忘了給我點個讚並訂閱頻道喔🔔❗
【凱傑KJ】頻道:https://reurl.cc/qDXZxN
【史壯健身】頻道:https://reurl.cc/ObDV9D
【凱傑粉絲頁】:https://reurl.cc/e5aWeL
合作邀約
信箱:zeropolozero@hotmail.com
#史壯健身 #自由教練配💪 #場地租借
#江湖一點訣 #北中南開課 #收一對一學生
#健力 #舉重 #健身
#蹲舉 #臥舉 #硬舉
#SBD菁英運動員 #SBD優惠碼 『CKJ』
#龍燁舉重鞋
#XVOLT高頻振動筋膜按摩機
同時也有5部Youtube影片,追蹤數超過5萬的網紅凱傑KJ,也在其Youtube影片中提到,【凱傑KJ】減肥瘦身系列-每日四分鐘-爆汗核心TABATA訓練【史壯健身】 影片動作: 1.開合跳 Jumping jack 2.抬腿跑 High knee running 3.波比跳 Jump burpee push-up 4.登山跑 Mountain climber 5.深蹲跳 Jump Sq...
jamie knee 在 凱傑KJ Youtube 的評價
【凱傑KJ】減肥瘦身系列-每日四分鐘-爆汗核心TABATA訓練【史壯健身】
影片動作:
1.開合跳 Jumping jack
2.抬腿跑 High knee running
3.波比跳 Jump burpee push-up
4.登山跑 Mountain climber
5.深蹲跳 Jump Squat
6.弓箭步 Dynamic Lunges
7.側弓箭步 Side Lunges
8.抬腳擊掌 Leg lift and clap
特別來賓: Jamie 、Amber、Leo
如果大家喜歡我的頻道別忘了給我點個讚並訂閱頻道喔🔔❗
【凱傑KJ】頻道:https://reurl.cc/qDXZxN
【史壯健身STRONG】頻道:https://reurl.cc/L1oYzX
【凱傑粉絲頁】:https://reurl.cc/e5aWeL
合作邀約
信箱:zeropolozero@hotmail.com
#史壯健身 #自由教練配💪 #場地租借
#江湖一點訣 #北中南開課 #收一對一學生
#健力 #舉重 #健身
#蹲舉 #臥舉 #硬舉
#SBD菁英運動員 #SBD優惠碼 『CKJ』
#龍燁舉重鞋
#XVOLT高頻振動筋膜按摩機
![post-title](https://i.ytimg.com/vi/6I52NoshYR8/hqdefault.jpg)
jamie knee 在 Tiger Muay Thai and MMA Training Camp, Phuket, Thailand Youtube 的評價
http://www.tigermuaythai.com http://www.fightingthai.com http://www.MMAphuket.com
Fighting out of Tiger Muay Thai & MMA Training Camp, Phuket, Thailand, Jimmy loses to Hootsig (france) due to an low blow which made him unable to continue. Although the referee could clearly see that it was a very bad blow and allowed Jimmy 5 minutes to recover (unusual in Thailand as the referees usually make the fighter continue fighting) he clearly understood that it was a very hard shot. Even though Jimmy was easily dominating the fight and tried to continue the damage was too bad and the referee stopped the fight and awarded his opponent the victory. Jimmy had to go to the hospital after the fight as he was in so much pain. It was an unfortunate ending and his opponent clearly did not feel happy "winning" the fight this way but thats the nature of the fight game. This fight took place @ Bangla Thai Boxing Stadium on July 17th 2011.
![post-title](https://i.ytimg.com/vi/IJbUA8j4VeQ/hqdefault.jpg)
jamie knee 在 Tiger Muay Thai and MMA Training Camp, Phuket, Thailand Youtube 的評價
Fighting out of Tiger Muay Thai & MMA Training Camp, Phuket, Thailand, Jamie Davis (England) fights a tough Thai opponent, but lands a big knee in the 2nd round that secures the win by KO at Patong Thai Boxing Stadium on the 30th of July 2012.
www.tigermuaythai.com
![post-title](https://i.ytimg.com/vi/NNRDw2G1BqE/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCX17zK0ExN3Y2y3jHgG5e1uNqYgA)