Korla! I probably had enough lamb, to last me through the rest of the year and maybe the next 🤪 humbled by the hospitality, but to be honest, I did feel a bit guilty eating and seeing so much meat meal after meal in the middle of our climate crisis. Whatever your values and morals, I think we can all be more conscious of the amount of meat we eat and/or choose meats that are more sustainably produced and healthier for our environment. I love my meat, don’t know if I can go full vegan; at most I was a pescatarian for a year. Any step towards a change for the better is always a step forward so let’s see the difference we can make if we take that step ❤️
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第一次來庫爾勒新疆大概吃了能滿足我一年份的水果和羊肉,香梨真香,葡萄乾真甜,也抓了夏天的尾巴曬到我愛的健康膚色😎😋 很感謝那麼照顧我們!但是我要承認,其實吃了那麼多羊肉我有點罪惡感😅畢竟現在氣候危機越來越引起世界的注意。 無論你們對吃肉的價值觀是什麼我們至少可以意識到自己吃多少的肉或者選擇吃一些比較可持續性的肉。我自己想開始少吃肉,可能還沒到完全不吃肉,但一點的改進我相信都有幫助。我愛吃肉但我也愛我們的地球❤️
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#climatecrisis #climatechange #climatestrike #globalclimatestrike #travel #explore #adventure #instatravel #xinjiang #kurla #china #workandplay #impromptu #photoshoot #ootd #blueskies #singer #songwriter #劉明湘 #新疆 #庫爾勒 #氣候危機 #愛地球 #環保 @ Kurla, Xinjiang
同時也有218部Youtube影片,追蹤數超過667萬的網紅Travel Thirsty,也在其Youtube影片中提到,Dosa is a kind of pancake made from a fermented batter. Its main ingredients are rice and urad beans. Dosa is part and parcel of the South Indian diet...
「vegan meal」的推薦目錄:
vegan meal 在 The MeatMen Facebook 八卦
Recipe at: https://goo.gl/aMf2GE
Vegan food just got a whole lot better! With the growing number of veganism, there are more meat-free options available than ever before. Crispy outer crust and tender insides, this meat-free breaded fillet is the solution for vegans who want to reminisce about the real deal. Rather than using processed forms of gluten and soy to imitate the flavours and aesthetics of the real thing, Quorn breaded fillet is made with Mycoprotein, a natural type of fungus that went through fermentation. High in protein and low in saturated fat, it is a healthier alternative to meat - great for managing cholesterol levels and those watching their weight.
Pair this delicious alternative with creamy, savoury pumpkin risotto. If you are unfamiliar with basic cooking methods, fear not! For making risotto isn’t difficult at all. Rather, this modest Italian rice dish requires patience and simple techniques. Make sure you use the right rice - short, rounded, chubby grains to soak up all that sweet orangey goodness. The key is to add in hot stock slowly and constantly stir to let all that rice slowly absorb all the liquid, giving that creamy consistency and soft plump rice grains. To make this a full vegan dish, simply substitute the butter and parmesan cheese with coconut oil or vegan parmesan cheese.
Being vegan doesn’t mean having chow down greens and tofu for every meal. With this perfect quick, easy meatless meal, vegans can maintain their strict diet and meat lovers can also savour this healthy meatless alternative too!
#themeatmensg #simple #delicious
P.S. Say, if you like our recipe videos, don't forget to follow our page and share them with your friends. We have many new videos coming up, so stay tuned!
vegan meal 在 Joanna Soh Facebook 八卦
28-Day Soup Cleanse to Lose Weight! Watch the video and get the FREE meal plans here; https://youtu.be/CusHEm0HTwI I have Vegan meal plan too. 😉
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What's your fitness goal? Start NOW! Don't wait until the new year to make another new year resolution. 😑 You have 3 months to the new year and you can see HUGE transformation if you take action NOW and stay committed. Are you in this? 👊
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🍂 Autumn is the perfect season to add soups into your diet, to restore and nourish your body. Plus it's just so comforting. ☺️
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NO! You don't only have to eat salads to lose weight! I'm not always a big fan either. 😖 A bowl of homemade soup has as many nutrients as a bowl of salad 🥗
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NO! This soup cleanse plan is NOT RESTRICTIVE. You're not only eating soups. You get to eat balanced meals and add soups to gain the extra benefits. 🙂
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Be sure to watch the video through and join me on the #28DaySoupChallenge TAG your friend and get them to join!
p/s I just had soup for dinner, haha! 🤣
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#jsohactive #soup #soupcleanse #cleanse #fitness #fit #healthyrecipes #eatclean #cleaneating
vegan meal 在 Travel Thirsty Youtube 的評價
Dosa is a kind of pancake made from a fermented batter. Its main ingredients are rice and urad beans. Dosa is part and parcel of the South Indian diet and popular all over the Indian subcontinent. Traditionally, Dosa is served hot along with Sambar and Chutney. It can be consumed with Idli podi as well.
The masala dosa is made by stuffing a dosa with a lightly cooked filling of potatoes, fried onions and spices. The dosa is wrapped around an onion and potato curry or masala.
Dosa can be stuffed with fillings of vegetables and sauces to make a quick meal. They are typically served with a vegetarian side dish which varies according to regional and personal preferences.
Common side items are:
- Sambar
- Wet chutney: examples include coconut chutney (a semisolid paste made up of coconut, dal (lentils), green chilli and mint or coriander)
- Dry chutney (Idli podi or molagapodi): a powder of spices and sometimes desiccated coconut
- Indian pickles
vegan meal 在 Joanna Soh Official Youtube 的評價
SUBSCRIBE for new videos every week! https://www.youtube.com/user/joannasohofficial "You're Asian, that's why you're skinny." I get that a lot! So I thought I'd look into the CORE PRINCIPLES of an ASIAN DIET to learn WHY we are "naturally" slimmer.
Of course, NOT all Asians are slim. I believe that it truly comes down to our lifestyle and also food intake. Watch this video through. I hope you'll find the tips here useful and you can start to implement some of these tips into your life. What are tips do you practice to stay healthy? Let me know in the comments below.
Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
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Stay Connected & Follow us!
Joanna Soh:
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9 Reasons Why Asians Are Slimmer
1) We choose tea or water over soft drinks
2) We eat smaller portions and we use chopsticks
3) We enjoy REAL food, not processed food
4) We eat on time
5) We take our meal time seriously
6) We enjoy soups
7) We enjoy more fermented food
8) Our desserts are nutritious
9) We use food as medicine
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More useful videos to guide you through your fitness journey:
Why I Eat White Rice
https://youtu.be/hUr9TLMJ5gI
Healthy Chinese Takeaway (Breakfast, Lunch, Dinner)
https://youtu.be/hDHH8uh_Y-c
28-Day Soup Detox Cleanse for Weight Loss
https://youtu.be/CusHEm0HTwI
5 Must Eat Food for a Flat Belly (Healthy Digestion)
https://youtu.be/SQoFM6EoQQ8
Low Calorie Vegan Ice Cream
https://youtu.be/L9AaNqs1jFc
3 DIY Asian Detox Herbal Tea
https://youtu.be/DgGvp6vsHZg
Green Tea: Secret to Flat Belly, Youthful Skin & More
https://youtu.be/M5RVJY3ZCI4
vegan meal 在 Chloe Ting Youtube 的評價
Back with another What I eat in a day / healthy recipe video! It's been awhile guys! Prepping up for my next workout program so trying to eat well and stay fit. Do share some love by dropping a like and a comment on this video ?
☆Help subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=aXdiBs-b7do
Fluffy Gluten Free/Sugar Free Pancakes
- Separate 2 egg yolks from white & put in 2 different mixing bowls
- Beat egg yolks & sift all 3 flours (20g Almond Flour, 10g Coconut Flour, 1 teaspoon Baking Powder)
- Add 3 tablespoon of Almond Milk
- Add some Vanilla Extract and beat until it's mixed well
- Add salt to the egg white and beat with a hand mixer, slowly add 25 grams of sweetener
- Slowly combine the egg white mixture into the other bowl until it's mixed in well into a pancake mixture
- Spray some oil on pan or you can use butter
- Cook pancakes on low heat, 10 mins first side, 3 mins on other
- Serve with Butter, Maple Syrup, and Berries
Eggplant & Tofu Sandwich
- Lay out Tofu and Bell peppers on tray, salt/pepper, lightly roast
- Chop up and cook some Red Cabbages
- Chop up eggplant, cook over stove with some water
- Add 1 tablespoon Miso to 200ml water, stir and add to pan
- Add 1 teaspoon Coconut Aminos to cooked Eggplant
- Build sandwich: Tofu | Eggplant | Bell Peppers | Cabbage | Tofu
- Season with Gomasio, Salt, Pepper, Sriracha Sauce
Black Pepper Chicken
- Dice up 1kg of Chicken
- Marinate with Ginger Powder (2 teaspoon ), Mirin (2 tablespoon), Coconut Aminos (2-3 tablespoon), Tamari (optional), and some Salt.
- Stir fry chicken
- Add potato starch (optional)
- Add Pepper when almost ready to serve
- Add Sesame Oil
- Serve with Rice and Vege
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vegan meal 在 900+ Vegan Meals ideas in 2021 - Pinterest 的八卦
Oct 28, 2021 - This board is a Collection of my Favorite Vegan Meals! Vegan Sweet and Savoury Breakfasts, Vegetarian Lunches and Plant-Based Dinners! ... <看更多>