今天的故事有點長,得從一開始講起。
我們在上海租的公寓位於一個非常老舊的社區,鄰居們幾乎都是上海本地的老爺爺、老奶奶,我們這種年紀的居民算是蠻稀有的。只要不是冬天太冷,家家戶戶的大門幾乎都是敞開的,一覽無遺(大概除了我家是大門深鎖😂),樓下的社區公共區域還可以看到一堆老爺爺、老奶奶一起打牌、針織、聊天的和樂場景。
我們家隔壁住了一位老奶奶、一對約60多歲的夫妻,和他們的兒子。我們剛搬來時曾向他們借過電鑽之類的工具,有時也會給他們一些蔬果,關係蠻友好的。
前天我正做飯到一半,突然他們來敲門,手上端了一個大托盤、少說有50幾個生水餃。那位先生開心地說,週末他們自己在家包餃子,也想與我們分享。
我很不好意思地解釋因為我們吃素,如果餃子有肉的話,我們雖然感謝,但實在不能接受。他有點驚訝,只好又把那一大盤餃子端回家了。當天稍晚,我給他寫了一張小卡,解釋我們不吃動物的原因,以及再次感謝他們的用心。後來話題開了,也針對素食這個主題聊了一下,決定下次換我們請他們過來吃頓素菜。💚
說真話不容易,但如果你是用真心去說,我相信對方能夠感受到的。
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We live in an old apartment complex where the residents are generations of local Shanghainese. When it's not winter, you can see grandpas and grandmas chatting, knitting and playing mahjong in the common area downstairs, and many households keep their doors open so there's zero privacy (except for our apartment, maybe).
Our neighboring apartment is a family of a grandma, a couple in their 60s, and their son. We've borrowed some tools from them when we first moved in, and we maintain a friendly relationship in general.
Last weekend while I was cooking, there was a knock on the door. When I opened the door, I saw our neighbor holding a tray of at least 50 dumplings that they had just made for us. I felt so bad, but I had to reject him because those weren't vegan. Later that night, I wrote a card explaining why we don't eat animals, and expressed our gratitude to them for thinking of us. I'm happy that we got to chat a bit when I handed them the card, and next time we'll invite them over for a vegan dinner.
It's not easy to speak your truth sometimes. But if you say it with a genuine heart, I believe others will appreciate it. 💚
#vegan #素食
同時也有46部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,SUBSCRIBE for new videos every week! https://www.youtube.com/user/joannasohofficial "You're Asian, that's why you're skinny." I get that a lot! So I t...
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- 關於easy vegan dinner 在 Chloe Ting Youtube
- 關於easy vegan dinner 在 900+ Vegan Recipes ideas in 2022 - Pinterest 的評價
easy vegan dinner 在 Vegan Expression Facebook 八卦
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京都│蔬食夜生活
京都的素食店營業時間都非常「正常」,像我這種生活在繁忙的香港、習慣了「不正常」的飲食時間的人,去到京都常常吃閉門羹!但是居然被我找到一家開到12am的素食店 - Natural Food Village
在門外已經聽到店裡好像有人唱歌,一走進去,果然有live band,大家都拿著飲料站起來跟著旋律搖擺著身體,非常輕鬆自在地感覺。我們找了後排的位置先安頓下來點餐,我點了春卷、粉絲、咖哩、炒意大利麵、旦糕,還有果菜露。每一道菜都蠻驚豔的,春卷炸的剛剛好,脆而不膩;咖哩不會太辣,很適合我這種怕辣但又想吃辣矛盾的人;炒意大利麵是我最喜歡的,麵條不會太硬或太軟,搭配簡單的蔬菜,居然這麼好吃;還有果菜露,特別推薦莓子口味!
在這家店裡,除了吃到美味的純素料理,更意外認識到一對日本夫妻,他們英文超級好,而且重點是他們對生活的態度跟一般日本人很不一樣,比較沒那麼執著、更懂得生活,我在他們身上也學到了很多。這家店好像有一種魔力,在這你很容易認識新朋友,時間也過得特別快,特別不想離開,下次一定要再拜訪~
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Organic Smoothie ¥800
Soy Meet Fried ¥650
Veg Spring Roll ¥280
Fried Noodles ¥1000
Veggie Curry ¥1200
Vegan Cake ¥420
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The opening hours of vegan restaurant in Kyoto is very "normal". People like me who live in busy Hong Kong and are used to "unusual" eating time is really hard to get used to the restaurant in Kyoto! But actually I found a vegan restaurant that opened to 12am - Natural Food Village
I can hear someone was singing outside the door. As soon as I walked in, there was a live band! Everyone took the drink and stood up and swayed with the melody, feeling very relaxed. We found the position in the back row and settled down first. I ordered spring rolls, curries, fried pasta, cakes, and smoothies. Every dish is quite amazing, the spring rolls are crispy but not greasy; the curry is not too spicy, it is suitable for people who are afraid of spice but want to eat spicy like me; fried pasta is my favorite, The noodles will not be too hard or too soft, with simple vegetables, it is so delicious; also the smoothies, especially recommended berry flavor!
In this restaurant, in addition to eating delicious vegan dishes, it is even more surprising to meet a Japanese couple who are very good at English, and the point is that their attitude towards life is very different from that of the average Japanese. They know how to live better, we shared a lot of ideas. I also learned a lot from them. This restaurant seems to have a magical power. It is easy for you to meet new friends here. The time is also pass very fast. Especially, you don’t want to leave. I must visit again next time~
Name: Natural food Village
Address: 京都市左京区一乗寺築田町95 第一メゾン白川202
Opening Hours: 12pm-3pm lunch;66pm-12am dinner & bar
Closed: Mondays
#蔬食夜生活 #京都找素
easy vegan dinner 在 Joanna Soh Facebook 八卦
Out of dinner ideas? Want an easy and nutritious dinner for your family? Try out this yummy Ratatouille with Beans. It's filling, low in calories, and adds to 3 vegetable servings.😋 Click here for more healthy & delicious recipes: https://youtu.be/5ZzAB1pHo-k
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Here are 5 facts why you should start to consume more pulses (beans, legumes & peas):
✔️ High in Fibre, Iron & Protein
✔️ Low in GI (hence keeping you full for long)
✔️ Low in Calories (aid in weight loss)
✔️ Steady Release of Energy (prevents fatigue)
✔️ Promotes Healthy Digestion
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SHARE & TAG a friend who would love this recipe. Cook & tag me @joannasohofficial 😋
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#jsohrecipe #vegan #vegetarian #healthyrecipe #eatclean #cleaneating #fitness #healthydinner #eatyourveggies #recipevideo
easy vegan dinner 在 Joanna Soh Official Youtube 的評價
SUBSCRIBE for new videos every week! https://www.youtube.com/user/joannasohofficial "You're Asian, that's why you're skinny." I get that a lot! So I thought I'd look into the CORE PRINCIPLES of an ASIAN DIET to learn WHY we are "naturally" slimmer.
Of course, NOT all Asians are slim. I believe that it truly comes down to our lifestyle and also food intake. Watch this video through. I hope you'll find the tips here useful and you can start to implement some of these tips into your life. What are tips do you practice to stay healthy? Let me know in the comments below.
Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
__________
Stay Connected & Follow us!
Joanna Soh:
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HER Network:
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__________
9 Reasons Why Asians Are Slimmer
1) We choose tea or water over soft drinks
2) We eat smaller portions and we use chopsticks
3) We enjoy REAL food, not processed food
4) We eat on time
5) We take our meal time seriously
6) We enjoy soups
7) We enjoy more fermented food
8) Our desserts are nutritious
9) We use food as medicine
__________
More useful videos to guide you through your fitness journey:
Why I Eat White Rice
https://youtu.be/hUr9TLMJ5gI
Healthy Chinese Takeaway (Breakfast, Lunch, Dinner)
https://youtu.be/hDHH8uh_Y-c
28-Day Soup Detox Cleanse for Weight Loss
https://youtu.be/CusHEm0HTwI
5 Must Eat Food for a Flat Belly (Healthy Digestion)
https://youtu.be/SQoFM6EoQQ8
Low Calorie Vegan Ice Cream
https://youtu.be/L9AaNqs1jFc
3 DIY Asian Detox Herbal Tea
https://youtu.be/DgGvp6vsHZg
Green Tea: Secret to Flat Belly, Youthful Skin & More
https://youtu.be/M5RVJY3ZCI4
easy vegan dinner 在 Chloe Ting Youtube 的評價
#chloeting #whatieat #chloetingchallenge #PINK_Ambassador #Ad #Sponsored
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We got yummy and healthy waffles today, followed by vegan buddha bowls and a shrimp, pasta and zoodles for dinner! All recipes are on my website so check it out!! New recipes added daily
https://www.chloeting.com/recipes
Timestamps:
0:00 - Intro
0:58 - Waffles
9:18 - Falafel Buddha Bowl with Healthy Chipotle Sauce
14:40 - Shrimp Pasta & Zoodles Mix
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✚ My links
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My Spotify Playlist https://open.spotify.com/user/s17162aerlbfj7cpsvv48spyx?si=0Zzwvx6-SdW2gbuyIveoaQ
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Monma - Breakfast
#chloeting #whatieat #foodrecipe #healthyrecipes
easy vegan dinner 在 Chloe Ting Youtube 的評價
#PINK_Ambassador #Ad #Sponsored
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We're making healthy French Toast Sticks, healthy chicken nuggets, and a vegan quiche! All recipes will be on my website within the next few days.
✚ Free Program Schedule
https://www.chloeting.com/program/
✚ Free Recipes
https://www.chloeting.com/recipes/
✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting
#workouts #fitness #chloeting #chloetingchallenge
easy vegan dinner 在 900+ Vegan Recipes ideas in 2022 - Pinterest 的八卦
Jan 3, 2022 - Easy vegan recipes for breakfast, dinner, dessert, and more!. See more ideas about recipes, vegan recipes, food. ... <看更多>