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The first day of Module 3 Advanced Wild Lotus 300 Hr Teacher Training started! After doing our morning practice, guess what is my favorite style of coffee fix to have?
#marshayuan #marshayuanyoga #原子鏸 #yogalife #yogagirl #yogabody #yogafit #yogajournal #lovetoyoga #yogakindofday #backtopractice #yogalove #yogalover #yogageek #yogaaddict #yogamakesmebetter #yogaplease #needyoga #cantgetenoughyoga #yogaislife #yogaisfun #yogahongkong #yogateacher #yogateachertraining #yogateacherlife
Love this exercise to improve #chaturanga with my students
Tried it out during my #selfpractice
Music: https://www.bensound.com
#yoga #yogahk #yogalove #yogaeverydamnday #yogateachers #marshayuan #marshayuanyoga #myselfpractice #selfpracticeyoga #selfpracticechallenge #yogagirl #yogageek #yoganerd #原子鏸 #yogainspiration #yogalife #yogis #yogisofinstagram #yogaismylife #iloveyoga #practicemakesprogress #practice #teach #yogafit #yogatime #yogaathome #justneedamat #meandmymat
I love #backbends and I love to put them in my #yoga sequences for class.
I remember when I was a rhythmic gymnast I was pretty flexible in my back but I didn’t know the correct alignments that would have prevented me from injuring my lower spine. That’s why, now, I’m so adamant on making sure that my students use their legs for #backbending and keep their feet and knees all parallel. I hope everyone can have a happy spine 😊😊😊
Music: https://www.bensound.com
#yogahk #yogalove #yogaeverydamnday #yogateachers #marshayuan #marshayuanyoga #myselfpractice #selfpracticeyoga #selfpracticechallenge #yogagirl #yogageek #yoganerd #原子鏸 #yogainspiration #yogalife #yogis #yogisofinstagram #yogaismylife #iloveyoga #practicemakesprogress #practice #teach #yogafit #yogatime #yogaathome #justneedamat #meandmymat
yogageek 在 9 YOGAGEEK ideas | yoga, yoga meditation, yoga asanas 的八卦
Dec 9, 2021 - Explore Shiela Matias's board "YOGAGEEK" on Pinterest. See more ideas about yoga, yoga meditation, yoga asanas. ... <看更多>