【Functional Training 功能性訓練】
大家有冇留意到 #洛兒 用咗幾多樣Training Gear呢?
答案係四樣. 分別有Battle Rope, Medicine Ball, TRX 同 Bosu. 如果你都想透過呢類訓練從而擁有呢個身型, 不要再猶豫! 立即搵我哋開始吧!
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同時也有10000部Youtube影片,追蹤數超過62萬的網紅Bryan Wee,也在其Youtube影片中提到,...