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明星名人結婚、離婚、出軌、小三、仙人跳、學歷和家世等各種八卦都在這裡找得到一點蛛絲馬跡...

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betteryourself的八卦，YOUTUBE、PINTEREST和Yahoo名人娛樂都在討論

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在betteryourself這個產品中，有15篇Facebook貼文，粉絲數超過7萬的網紅Poiiz Fit Journal，也在其Facebook貼文中提到， น้ำหยดใส่หินทุกวัน หินยังกร่อน นับประสาอะไร กับไขมันของเราที่จะหายไปไม่ได้ >< แค่ทุกอย่างต้องใช้เวลา #ฝันใหญ่ใจต้องนิ่ง 😉 • ถ้าเป้าหมายเราดูไกลจากท...
　同時也有10000部Youtube影片，追蹤數超過62萬的網紅Bryan Wee，也在其Youtube影片中提到，...

betteryourself 在 Poiiz Fit Journal Facebook 八卦

Poiiz Fit Journal By Poiiz Fit Journal

2017-10-20 10:45:03 有 357 人按讚
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น้ำหยดใส่หินทุกวัน หินยังกร่อน นับประสาอะไร กับไขมันของเราที่จะหายไปไม่ได้ >< แค่ทุกอย่างต้องใช้เวลา #ฝันใหญ่ใจต้องนิ่ง 😉
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ถ้าเป้าหมายเราดูไกลจากที่เป็นอยู่มาก ลองตั้ง เป้าหมายเล็กๆ ย่อยๆ ที่มันง่ายกว่า ค่อยๆเป็นค่อยๆไป จะทำให้เราถึงเป้าง่ายกว่า และทำให้เรามีกำลังใจ และค่อยๆปรับเป้าหมายให้ใหญ่ขึ้นๆ เป็นสเตปๆ รู้ตัวอีกที เราอาจจะเลยเป้าหมายตอนแรกที่ว่าห่างไกลจากคำว่าทำได้ก็ได้นะ 😉 #ลองตั้งเป้าเล็กๆกันดูนะ
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#POIIZFITJOURNAL #eatcleantraindirty #eatdirtytrainclean #eatright #dietplan #flexibledieting #thursdaymotivation #qoutesoftheday #believeinyourself #girlswholift #healthylifestyle #positiveenergy #workoutlife #abs #เบลอๆ #betteryourself #masterofyourowndestiny #dobetterbebetter

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Poiiz Fit Journal

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พลอย หทัยทิพย์ ค่ะ รวมเทคนิคการลดน้
72223 followers 69968 likes "http://www.instagram.com/poiiz_tobi_diet/"
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betteryourself 在 劉明湘 Rose Liu Facebook 八卦

劉明湘 Rose Liu By 劉明湘 Rose Liu

2019-05-02 18:18:02 有 208 人按讚
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Funny story is in 2014 I met my now super good friend @thefinlee who at the time was writing a song for my album (我寵愛 Indulge Yourself). After our recording session he wrote an email to Billy 老师 @billykoh21 insisting that he meet me. It never worked out 😅Who knew 5 years later I’d be joining him on stage with his protégés. Thank you 老師 for believing in me... this is a collaboration and mentorship I’ve been waiting for ❤️ #allingodstiming #mentor #alwaysastudent #betteryourself #dontgiveup #inspire #beinspired #singer #songwriter #劉明湘
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2014年認識了一個現在是我超級好的朋友，李华章。那天剛好他在為我寫歌結果就寫了我專輯裡的「我寵愛」。錄完demo的時候他立刻寫信給許環良老師說他一定要認識我。最後也沒消息😅沒想到5年後我們終於相識而這次演唱會和老師同台以及他輔導和培養的巨星一起演唱！感謝老師的肯定...一切沒有巧合，只有緣份 💪🏼❤️ #感恩的心 #我要加油 #恩師 #我是歌手 #但永遠是個學生 #不斷的學習和進步 @ Nanjing, China

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劉明湘 Rose Liu

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陶晶瑩旗下簽約歌手 超級星光大道五屆亞軍 星光傳奇賽亞軍 中國好聲音第三季那英組4強 新浪微博: http://weibo.com/roseliu914 百度貼吧 Baidu Tieba: http://tieba.baidu.com/f?kw=%C1%F5%C3%F7%CF%E6
電視通告或活動邀約請聯絡 [email protected]
139700 followers 127201 likes "http://www.weibo.com/u/5182745042"
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betteryourself 在 Eileen Carls 艾玲 Facebook 八卦

Eileen Carls 艾玲 By Eileen Carls 艾玲

2019-02-01 17:15:33 有 149 人按讚
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Watch it to the end. #stoke 😂 要看到最後！ #開心😂 English below
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最近每個禮拜只能去上幾次瑜伽課，不過每次下課後都會在教室再待一下子，練習手倒立什麼的。今天覺得肩膀跟手好像比較有力，所以就想說，不然 pincha （孔雀羽毛式）多練幾下，學習怎麼摔倒（我一直以來不敢不靠牆上去，因為怕腿往後倒時，肩膀會轉得很奇怪，怕拉傷）
結果我今天越摔越順 （不怕摔了），然後還真的在空中停住了！沒有人看到，可是我一個人在那邊超開心！（你看後面誇張的表情就知道😂 哈哈哈哈 #瘋子 #為什麼我又覺得這個是我哥哥平常會做的表情🤪 ）
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但是今天分享的重點是： 真的是「有練習就有成果！」🤟🏽
所以順便附上我喜歡的激勵句： The most effective way to do it, is to do it.「效率最高的練習法就是：練習！」👊🏽😉🔥 星期五快樂呀！👅
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💙衝浪瑜珈苦
褲 SurfAce Bikinis - SurfAce Apparel 💙
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Recently I have only gone to yoga class one to three times a week (before I used to go every day), but every time after class I took some time to practice handstand against the wall. Today I felt strong in my shoulders and arms, so I went for the Pincha pose (forearm balance stand). I thought “I’ll just do it and learn how to fall today” (because normally I only do it with the wall, because I’m afraid of injuring myself - the fall can be really weird, and once I twisted my shoulders in a shi**y way)
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And guess what happened today, after falling and falling? At one point I held it for 20seconds! I was so freaking HAPPY muahahaha!!! (see my crazy expression in the end haha…😂🙈 #psycho #sorrynotsorry 🤪)
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I am so happy the whole day today after I achieved this in the morning. It is just so true that for whatever you are willing to put in TIME and WORK, you WILL IMPROVE! There is no other way!
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Recently I read a funny quote, and I’ve been sharing it with my friends that ask too many questions about how to achieve a new goal: “The most effective way to do it, is to DO it. “ 👊🏽😉🔥 Happy fridayyyyyyy!!!! 👻
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💙Surf yoga leggings by SurfAce Bikinis - SurfAce Apparel 💙
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#yoga #pincha #forearmbalance #forearmstand #手倒立 #瑜伽 #yogi #yogataiwan #taiwanyoga #yogapractice #practicemakesperfect #practicewhatyoupreach #betteryourself #practice #patience #perseverence #fitlife #workout #kaohsiung #耐心 #練習 #surfaceapparel #surfacebikinis #surfacequeen

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Eileen Carls 艾玲

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SurfAce Apparel 比基尼創辦人／模特兒 台德瑞混血兒 （高雄） 衝浪／瑜珈／戶外運動／健身 素食者／愛地球／愛動物 IG: @eileencars @surfacebikinis 合作詢問：[email protected] 線上購物：surfaceapparel.com 比基尼粉絲瑼：SurfAce Bikinis Founder of SurfAce Apparel Swiss - German - Taiwanese Surf/ Yoga/ Fitness/ Plant based lifestyle Based in Kaohsiung, Taiwan IG: @eileencars @surfacebikinis Inquiries: [email protected] Shop: surfaceapparel.com
我是個在瑞士長大的台德混血兒！ 喜歡創業，冒險，自我挑戰 熱愛運動，?
7450 followers 6644 likes "http://surfaceapparel.com/"
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betteryourself 在 Bryan Wee Youtube 的評價

Bryan Wee By Bryan Wee

2017-11-23 14:29:05 有 208,914,766 人看過 有 345,617 人喜歡
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Bryan Wee

About author
?Banana女神? ?关注➕保证让你爱上我? ----------------------------------- Facebook➕BryanWee Instagram➕bryan.weee
622000 subscribers 184245594 viewes
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betteryourself 在 Travel Thirsty Youtube 的評價

Travel Thirsty By Travel Thirsty

2018-04-20 21:03:42 有 105,187,459 人看過 有 487,823 人喜歡
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Travel Thirsty

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Follow us as we explore our way through the world, feasting on interesting sights and amazing food! New videos every week. Don't forget to subscribe!
6670000 subscribers 2110823499 viewes
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betteryourself 在 スキマスイッチ - 「全力少年」Music Video : SUKIMASWITCH / ZENRYOKU SHOUNEN Music Video Youtube 的評價

スキマスイッチ - 「全力少年」Music Video : SUKIMASWITCH / ZENRYOKU SHOUNEN Music Video By スキマスイッチ - 「全力少年」Music Video : SUKIMASWITCH / ZENRYOKU SHOUNEN Music Video

2008-12-08 16:27:04 有 71,179,683 人看過 有 185,567 人喜歡
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社群媒體上有些相關的討論：

betteryourself 在 #betteryourself - YouTube 的八卦

You Might Be Doing It Wrong: Why You Aren't Feeling The Benefits of Semen Retention · Better Yourself. Better Yourself. •. •. 528 views 3 months ago. ... <看更多>

betteryourself 在 Bangalista on Instagram: “. . . . . . . . . . . . . . # ... - Pinterest 的八卦


11 Likes, 1 Comments - Bangalista (@bangalistas) on Instagram: “. . . . . . . . . . . . . . #changeinprogress #betteryou #betterme #betteryourself ... ... <看更多>

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