forearmstand的八卦，Yahoo名人娛樂都在討論

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關於forearmstand 在 Nguyễn Hiếu Yoga Facebook
關於forearmstand 在 Nitata Facebook
關於forearmstand 在 Eileen Carls 艾玲 Facebook

關於forearmstand 在 Bryan Wee Youtube
關於forearmstand 在 Travel Thirsty Youtube
關於forearmstand 在スキマスイッチ - 「全力少年」Music Video : SUKIMASWITCH / ZENRYOKU SHOUNEN Music Video Youtube

forearmstand 在 Nguyễn Hiếu Yoga Facebook 八卦

2017-06-05 09:51:12 有 375 人按讚

Bây giờ mà được tập Yoga cạnh bãi biển như thế này thì tuyệt vời !
🌴🌴🌴🌴

My yoga journey,, right here. Sunrise shenanigans... 🌻🌈🐠🦋🐬
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@yoga @yovadalife @yogaworks @yogajournal @yogavids @yoga.vids @trybellemag @yogachannel @stayfit305 #yogavideo #videooftheday #videos #yogafam #yogaflow #yogadaily #yogainspiration #yogainspiration #inversion #acroyoga #pinchamayurasana #forearmstand #yogini #yogisofinstagram #yogis #plantbased #veganyogi #veganfitness #veganlifestyle #beachvibes #beachday #beachlife #morningsun #morninglight #earlymornings #bendy #flexible #jazzmusic #jazz #spirituality
Shot by @rickgarciaart with @canonusa 📸

Tags: forearmstand yogavideo videooftheday videos yogafam yogaflow yogadaily yogainspiration yogainspiration inversion acroyoga pinchamayurasana yogini yogisofinstagram yogis plantbased veganyogi veganfitness veganlifestyle beachvibes beachday beachlife morningsun morninglight earlymornings bendy flexible jazzmusic jazz spirituality

Nguyễn Hiếu Yoga

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Trang chính thức của Đại sứ Yoga Nguyễn Hiếu

看過「forearmstand」的人也都在關心：

forearmstand 在 Nitata Facebook 八卦

By Nitata

2015-06-04 01:13:31 有 153 人按讚

自從練習倒立後就上癮😍
手撐或手肘撐都蠻好玩的，害怕的話可以先手肘撐比較不恐佈喲！
期待練到不需要靠牆壁的那天😍
☝️倒立的好處可以google就知道囉，不再回答😂
Can't wait for the day when I can do it without the wall as my safety net. Keep practicing💪💪

運動時喜歡穿他們家的運動內衣，很舒服☺️
MISS SHOP 日韓歐美精品館

#倒立 #workout #exercise #Handstand #forearmstand #nevergiveup

Tags: forearmstand 倒立 workout exercise Handstand nevergiveup

Nitata

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Youtube：http://www.youtube.com/user/imnitata/videos 這裏分享著Nitata工作花絮、彩妝、時尚、美食、旅遊、設計等…還有好多有趣、好玩、搞笑的事情，這裡也會有彩妝教學和一些獨門小撇步。需彩妝教學課程請來信詢問：[email protected] 歡迎寄信給我 10699台北郵局第 91－472號信箱 Send me everthing � P.O. BOX91-472 Taipei Taipei City 10699 Taiwan

梳化工作/ 品牌合作/ 邀稿接洽: [email protected] Youtube：https://www.youtube.com/user/imnitata Instagram：imnitata

forearmstand 在 Eileen Carls 艾玲 Facebook 八卦

By Eileen Carls 艾玲

2019-02-01 17:15:33 有 149 人按讚

Watch it to the end. #stoke 😂 要看到最後！ #開心😂 English below
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最近每個禮拜只能去上幾次瑜伽課，不過每次下課後都會在教室再待一下子，練習手倒立什麼的。今天覺得肩膀跟手好像比較有力，所以就想說，不然 pincha （孔雀羽毛式）多練幾下，學習怎麼摔倒（我一直以來不敢不靠牆上去，因為怕腿往後倒時，肩膀會轉得很奇怪，怕拉傷）
結果我今天越摔越順（不怕摔了），然後還真的在空中停住了！沒有人看到，可是我一個人在那邊超開心！（你看後面誇張的表情就知道😂 哈哈哈哈 #瘋子 #為什麼我又覺得這個是我哥哥平常會做的表情🤪 ）
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但是今天分享的重點是：真的是「有練習就有成果！」🤟🏽
所以順便附上我喜歡的激勵句： The most effective way to do it, is to do it.「效率最高的練習法就是：練習！」👊🏽😉🔥 星期五快樂呀！👅
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Recently I have only gone to yoga class one to three times a week (before I used to go every day), but every time after class I took some time to practice handstand against the wall. Today I felt strong in my shoulders and arms, so I went for the Pincha pose (forearm balance stand). I thought “I’ll just do it and learn how to fall today” (because normally I only do it with the wall, because I’m afraid of injuring myself - the fall can be really weird, and once I twisted my shoulders in a shi**y way)
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And guess what happened today, after falling and falling? At one point I held it for 20seconds! I was so freaking HAPPY muahahaha!!! (see my crazy expression in the end haha…😂🙈 #psycho #sorrynotsorry 🤪)
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I am so happy the whole day today after I achieved this in the morning. It is just so true that for whatever you are willing to put in TIME and WORK, you WILL IMPROVE! There is no other way!
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Recently I read a funny quote, and I’ve been sharing it with my friends that ask too many questions about how to achieve a new goal: “The most effective way to do it, is to DO it. “ 👊🏽😉🔥 Happy fridayyyyyyy!!!! 👻
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#yoga #pincha #forearmbalance #forearmstand #手倒立 #瑜伽 #yogi #yogataiwan #taiwanyoga #yogapractice #practicemakesperfect #practicewhatyoupreach #betteryourself #practice #patience #perseverence #fitlife #workout #kaohsiung #耐心 #練習 #surfaceapparel #surfacebikinis #surfacequeen

Tags: forearmstand stoke 開心瘋子為什麼我又覺得這個是我哥哥平常會做的表情 psycho sorrynotsorry yoga pincha forearmbalance 手倒立瑜伽 yogi yogataiwan taiwanyoga yogapractice practicemakesperfect practicewhatyoupreach betteryourself practice patience perseverence fitlife workout kaohsiung 耐心練習 surfaceapparel surfacebikinis surfacequeen

Eileen Carls 艾玲

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SurfAce Apparel 比基尼創辦人／模特兒台德瑞混血兒（高雄）衝浪／瑜珈／戶外運動／健身素食者／愛地球／愛動物 IG: @eileencars @surfacebikinis 合作詢問：[email protected] 線上購物：surfaceapparel.com 比基尼粉絲瑼：SurfAce Bikinis Founder of SurfAce Apparel Swiss - German - Taiwanese Surf/ Yoga/ Fitness/ Plant based lifestyle Based in Kaohsiung, Taiwan IG: @eileencars @surfacebikinis Inquiries: [email protected] Shop: surfaceapparel.com

我是個在瑞士長大的台德混血兒！喜歡創業，冒險，自我挑戰熱愛運動，?