#WorkoutWednesday for those stuck at the office or at home. Here's a simple workout you can do with the resistance band courtesy of Sanctband Malaysia 😁
Squat Rows 20 reps
Y Shoulder Flys 20 reps
Overhead Shoulder Press 20 Reps LR
Crab Walks 10/20 Reps LR
Go for as many sets as you want minimum 3 or 4. Have fun!
#LinoraBootyCamp #Booty #SanctBandMY #MixBlitz #ResistanceBands #UnderArmourMY #Officeworkout #HomeWorkout #BandWorkout #Fitspo #WorkoutVids #FitVids #WorkoutoutHome
