KAEDAH ‘KEMPIS PERUT’, ‘KECILkan LENGAN & PAHA’
serentak selama 15 minit uollss!!!🤩😍💃🏻🕺🏻
#DUDUKDIRUMAH #STAYATHOME pun BOLEH KURUS, SLIM & SIHAT!👍🏼😃
Jom follow ticer buat nih🙌🏼🤗
Ready.. set.. gooooo!!!👯♀️👯♀️👯♀️🕺🏻
(jangan lupa cuci tangan selalu & pakai penutup hidung mulut ya)
Stay safe semua🤗💕
#ticersayang #stayathome #dudukdirumah #covid19 #workoutfromhome #homeworkout #odiefitness #aerobic #zumba #senamrobik #kuruscepat #cleandiet #eatclean #dietkurus #sihat #kurus #slim #jomfit #jomkurus #nakkurus #kurussihat #ramping #perutkempis #buanglemak #detox #detoxkurus #jomsihat #naksihat #nakcantik #pinggangkerengga #fitness #fitmalaysia #fitnessmalaysia #fitforlife #kuruscantik #kuruscepat #beratbadan #lemon #stayathometv3 @lemonjuiceyummy @hanimjoufry
同時也有472部Youtube影片,追蹤數超過2,090萬的網紅Chloe Ting,也在其Youtube影片中提到,This is the final episode of the Lean Arms Challenge! This workout will really work those arms of yours and it's all standing exercises and low impac...
「homeworkout」的推薦目錄:
- 關於homeworkout 在 Hanim Joufry Facebook
- 關於homeworkout 在 Yo Yossavadee Facebook
- 關於homeworkout 在 Shiga Lin 連詩雅 Facebook
- 關於homeworkout 在 Chloe Ting Youtube
- 關於homeworkout 在 Chloe Ting Youtube
- 關於homeworkout 在 Chloe Ting Youtube
- 關於homeworkout 在 #homeworkout - YouTube 的評價
- 關於homeworkout 在 Beginner Quiet Home Workout [Video] in 2021 - Pinterest 的評價
homeworkout 在 Yo Yossavadee Facebook 八卦
เริ่มต้นไล่ความขี้เกียจของตัวเองวันนี้กันเลยค่ะ ใช้ชีวิตให้คุ้มค่ากับเวลาและโอกาสที่มีกันนะ
You will never change your life until you change sometime you do daily. The secret of your success is found is found in your daily routine 🙂
#workout #homeworkout
#healthylifestyle #fit
#northfitnessthailand
homeworkout 在 Shiga Lin 連詩雅 Facebook 八卦
Home work out done💪🏼💪🏼💪🏼
這個做完只能維持15分鐘的狀態
加上燈光的重要性😅😅😅
記錄一下😅
.
.
.
.
#要再努力D💥💥💥💥💥
#我要乾爭爭嘅腹肌🔥🔥🔥🔥
#leanD
#homeworkout
#轉頭食完野冇晒😫😫😫
#呃人嘅😢😫
homeworkout 在 Chloe Ting Youtube 的評價
This is the final episode of the Lean Arms Challenge! This workout
will really work those arms of yours and it's all standing exercises and low impact so it's great for those who don't want a high intensity workout but still want to feel that burn.
Enjoy the workout guys!
☆3 Weeks Lean Arms Challenge☆
Full Schedule: https://www.chloeting.com/program
Episode 1 - Lean Arms - https://youtu.be/5qCjyzbKmAE
Episode 2 - Sexy Back and Abs - https://youtu.be/ITdlvmHpFc0
Episode 3 - Full Body Burn - https://youtu.be/CD6BCdFHogg
Episode 4 - Slim & Toned Arms - This Video
☆Help subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=j64BBgBGNIU
☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
☆My Instagram links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
☆Music by☆
Music provided by Monstercat:
Aero Chord feat. Bianca - Burning
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Track: ROY KNOX - Shining [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/gKFyuuXwxBU
Free Download / Stream: http://ncs.io/Shining
Track: Ascence - About You [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/bXHfrdi_fsU
Free Download / Stream: http://ncs.io/AboutYou
#workouts #fitness #chloeting
#homeworkout #armsworkout #chloeting
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
homeworkout 在 Chloe Ting Youtube 的評價
Hot new lower abs workout for you! Here's a new favourite routine of mine with back to back abs exercise that's going to help you feel that burn! Enjoy working on those abs and do smash that like button and leave a comment!
☆Summer Shred Challenge 2020☆
Full program schedule - https://www.chloeting.com/program
Warm Up - https://youtu.be/-p0PA9Zt8zk
Episode 1 - https://youtu.be/OBSUUi0FAKo
Episode 2 - https://youtu.be/hAUIGLE8PEo
Episode 3 - https://youtu.be/7L-Td_p0bXE
Episode 4 - https://youtu.be/fMPoCc78v0g
Episode 5 - https://youtu.be/JEEG0hBNk3E
Episode 6 - Releasing 25th May
☆Help subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=JEEG0hBNk3E
☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
☆My links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
☆Music by☆
Dylan Locke
https://www.youtube.com/user/RadialCreations
Track: JackEL & Skrapbeats - Destiny
Music Provided by Magic Records
Listen To The Original: https://youtu.be/d7TuGcPFAe4
Free Download: https://fanlink.to/dstny
Marin Hoxha X Caravn - Hey Now
Marin Hoxha & Harley Bird - Keeps Me Going
https://www.instagram.com/marin.hoxha/
https://www.youtube.com/channel/UCnAbketHOrqM3cpsTv-vFAw
#abs #homeworkout #chloeting
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. A title may come close to suggesting that, but I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is also not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
homeworkout 在 Chloe Ting Youtube 的評價
It's the 2019 Summer Shred Challenge! Time to burn that belly fat away, lose weight in time to get that summer body! This full body workout is 25 mins long, has warm ups and cool down stretches. Lots of variations of high intensity exercises to help you burn those calories and lose weight.
Enjoy the workouts, and please do hit that like button, subscribe and leave a comment below.
35 Days Summer Shredding Program:
https://www.chloeting.com/program/
☆ Summer Shred Challenge Videos ☆
Episode 1 - Full Body Burn - https://youtu.be/Lscqihirc3c
Episode 2 - 11 Abs - https://youtu.be/6TmQiugy_qw
Episode 3 - HIIT Workout - https://youtu.be/mvlfZ43ehmE
Episode 4 - Arms & Back - https://youtu.be/d8STqg1VvN0
Episode 5 - Booty & Toned Legs - https://youtu.be/mTgc6gpCEng
Weight Loss Meal Ideas - https://youtu.be/q65enzklzqo
☆Help Subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=Lscqihirc3c
☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
☆My Instagram links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm
https://www.amazon.com/shop/chloeting
☆Music by☆
MBB - Wake Up
SoundCloud: https://soundcloud.com/mbbofficial
https://bit.ly/DownloadWakeUp
Track: EMDI x RØGUENETHVN - Let Your Heartbreak (feat. Leo the Kind)[NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/fCODoi9feMo
Free Download / Stream: http://ncs.io/LetYourHeartbreakID
Track: Diamond Eyes - Everything [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/_XspQUK22-U
Free Download / Stream: http://ncs.io/EverythingYO
Music provided by Monstercat:
Bishu - Way Up
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Vicetone feat. Meron Ryan - Walk Thru Fire
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Conro - Remember You
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Lil Hank - Hank's Happy Place
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
#homeworkout #fullbodyexercise #exercise
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
homeworkout 在 Beginner Quiet Home Workout [Video] in 2021 - Pinterest 的八卦
Beginner Quiet Home Workout Full workouts at: courses.justinagustin.com #homeworkout #beginnerworkout #quietworkout. ... <看更多>
homeworkout 在 #homeworkout - YouTube 的八卦
20 MIN FULL BODY HOME WORKOUT - No Equipment · 30 MIN FULL BODY HIIT (No Jumping + No Equipment) · 15 MIN BEGINNER CARDIO Workout (At Home No Equipment) · 7 DAY ... ... <看更多>