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明星名人結婚、離婚、出軌、小三、仙人跳、學歷和家世等各種八卦都在這裡找得到一點蛛絲馬跡...

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jomkurus的八卦，YOUTUBE、PINTEREST和Yahoo名人娛樂都在討論

相關標籤 相關照片 相關影片
在jomkurus這個產品中，有5011篇Facebook貼文，粉絲數超過15萬的網紅Hanim Joufry，也在其Facebook貼文中提到， KAEDAH ‘KEMPIS PERUT’, ‘KECILkan LENGAN & PAHA’ serentak selama 15 minit uollss!!!🤩😍💃🏻🕺🏻 #DUDUKDIRUMAH #STAYATHOME pun BOLEH KURUS, SLIM & SIHAT!👍🏼😃 J...
　同時也有24部Youtube影片，追蹤數超過7萬的網紅Kevin Zahri，也在其Youtube影片中提到，Video transformasi dan perjuangan mental & fizikal Aizat Razak mengurangkan 125kg berat badan dari 220kg ke 95kg dalam 18 bulan. Aizat merupakan peser...

jomkurus 在 Hanim Joufry Facebook 八卦

Hanim Joufry By Hanim Joufry

2020-03-19 14:43:30 有 33,282 人按讚
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KAEDAH ‘KEMPIS PERUT’, ‘KECILkan LENGAN & PAHA’
serentak selama 15 minit uollss!!!🤩😍💃🏻🕺🏻
#DUDUKDIRUMAH #STAYATHOME pun BOLEH KURUS, SLIM & SIHAT!👍🏼😃
Jom follow ticer buat nih🙌🏼🤗

Ready.. set.. gooooo!!!👯‍♀️👯‍♀️👯‍♀️🕺🏻

(jangan lupa cuci tangan selalu & pakai penutup hidung mulut ya)
Stay safe semua🤗💕

#ticersayang #stayathome #dudukdirumah #covid19 #workoutfromhome #homeworkout #odiefitness #aerobic #zumba #senamrobik #kuruscepat #cleandiet #eatclean #dietkurus #sihat #kurus #slim #jomfit #jomkurus #nakkurus #kurussihat #ramping #perutkempis #buanglemak #detox #detoxkurus #jomsihat #naksihat #nakcantik #pinggangkerengga #fitness #fitmalaysia #fitnessmalaysia #fitforlife #kuruscantik #kuruscepat #beratbadan #lemon #stayathometv3 @lemonjuiceyummy @hanimjoufry

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Hanim Joufry

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Instagram @HanimJoufry
ODIE Fitness - Core Aerobic - Zumba - Bootcamp - Body Toning - Running Circuit Core Exercises Cert.instructor by Ministry of Youth & Sports of M'sia
151495 followers 74763 likes
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jomkurus 在 Hanim Joufry Facebook 八卦

Hanim Joufry By Hanim Joufry

2019-11-25 19:35:00 有 25,823 人按讚
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Buang LEMAK PERUT + PINGGANG serentak!💃🏻💃🏻🏃🏻‍♂️
Tambahkan dumbbell 1-2kg utk kesan lebih cepat👌🏼
Jom cuba semua!🤗😍
#odiefitness #aerobic #zumba #senamrobik #kuruscepat #cleandiet #eatclean #dietkurus #sihat #kurus #slim #jomfit #jomkurus #nakkurus #kurussihat #ramping #perutkempis #buanglemak #detox #detoxkurus #jomsihat #naksihat #nakcantik #pinggangkerengga #fitness #fitmalaysia #fitnessmalaysia #fitforlife #kuruscantik #kuruscepat #beratbadan #lemon @lemonjuiceyummy

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Hanim Joufry

About author
Instagram @HanimJoufry
ODIE Fitness - Core Aerobic - Zumba - Bootcamp - Body Toning - Running Circuit Core Exercises Cert.instructor by Ministry of Youth & Sports of M'sia
151495 followers 74763 likes
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jomkurus 在 Kevin Zahri Facebook 八卦

Kevin Zahri By Kevin Zahri

2016-01-14 09:26:10 有 18,496 人按讚
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Tag ur partner. Sokongan mereka sangat penting!

Ini kisah JK1M Siti Aminah dan Rizal:

" Beauty is pain" Is a long and tough journey for me to achieved my target. Everytime New Year mesti berazam untuk Kurus is one of my top list untuk keberapa belas kali, so many things I did supaya azam tercapai , bermacam jenis produk Dan cara Saya dah cuba ,until on my big day , menangis-nangis Cari baju weeding sana sini, end up Semua baju weeding kena tempah, masa Angkat nikah kain Saya terkoyak Sebab I'm to big!!! From that moment I realized I have to do something and after one month of my marriage I found JOMKURUS#2 by@kevinzahri and atas dorongan team,my coach,husband I manage to lost 20.5kg in 6 weeks and my journey begin ,after that I continue with JOMKURUS#3 I lost another 19kg , in SEASON 4 JOMKURUS I have been selected to become TEAM LEADER Kawasan Cheras,right after JK1M is over one of my participant @azitabaizura had force me to joint NST Body Makeover Challenge for another 3months program. From 100 people I'm the lucky 12 people to be selected and after all my hard work finally I dapat my dream weight 58kg. Ramai org Tanya Kenapa Nak kurus?? And how I do it Dalam masa Yg singkat Dan adakah benar tanpa bantuan sebarang PRODUK??? 1st I got full support from my husband ,familys and friends and lucky me my husband who have experience 18years in fitness line,jadi dia antara Yg banyak membantu saya. 2nd MINDSET and CONSISTENCY ,focus with my goal Itu Yg penting and yes! Many time I feel down and wanted to give up tapi sy always get back on track, 3rd JOMKURUS is my kick start!! Dan Saya diajar cara Yg betul how to lose weight. WHY I WANT TO LOSE WEIGHT??? 1st for my healthy purpose Dan keselesaan , 2nd to be more confident for myself Dan Senang Cari baju, 3rd for myself and my husband ,as a wife I want to give the best I can for him and now JOMKURUS is back !!! For 16th JAN -27th FEB 2016 you can joint me and my husband for Kawasan CHERAS SRI PERMAISURI contact me at 0169223142 for more details or check at kevinzahri website http://cabaranjomkurus.com/jk/1m/kl/cheras-bandar-sri-permaisuri-aminah-riz/

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Kevin Zahri

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Hi, my name is Kevin Zahri or affectionately known as Cikgu Fitness. I am an award winning health an
618212 followers 588816 likes "https://kevinzahri.com/"
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jomkurus 在 Kevin Zahri Youtube 的評價

Kevin Zahri By Kevin Zahri

2015-08-03 11:09:39 有 707,607 人看過 有 5,235 人喜歡
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Video transformasi dan perjuangan mental & fizikal Aizat Razak mengurangkan 125kg berat badan dari 220kg ke 95kg dalam 18 bulan. Aizat merupakan peserta cabaran Jom Kurus 1Malaysia (JK1M) musim 1 hingg 4 tapi juga dibimbing oleh pebagai jurulatih, family dan rakan seperjuangan.

Ingin kempiskan atau kurangkan berat badan, dapat buku terbaru saya, KURUS - Panduan Kurangkan 10kg Dalam 6 Minggu di:
https://bit.ly/bukukuruskz
https://bit.ly/bukukuruskz
https://bit.ly/bukukuruskz

Untuk pelbagai tip dan panduan percuma, 1:1 training dan online program, visit my official website:
https://kevinzahri.com

Follow me on social media:
FB - https://facebook/zahri.kevin
IG - https://instagram.com/kevinzahri.com

post-title
Kevin Zahri

About author
I am a US certified personal trainer and nutritionist with over 14 years experience. Over the years, I have published over 10 books, written for Men's Health, other fitness and lifestyle magazines, hosted TV shows and appeared on various TV shows, programs and magazines. I am also an avid corporate wellness speaker and web entrepreneur. I am a passionate health and fitness educator and founder of Jom Kurus, Malaysia's biggest weight loss movement.
71200 subscribers 8680090 viewes
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jomkurus 在 Jaa TV Youtube 的評價

Jaa TV By Jaa TV

2016-09-23 12:46:07 有 664,562 人看過 有 5,663 人喜歡
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Fuyoooo baru je duduk Malaysia dah boleh cakapstyle KL . Terbaik . Jom tengok macam mana tu BFF Jaa cakap KL ?

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Jaa TV

About author
Official instagram : @Jaasuzuran
292000 subscribers 37747407 viewes
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jomkurus 在 Amirul Agam Youtube 的評價

Amirul Agam By Amirul Agam

2014-11-21 11:40:37 有 55,599 人看過 有 260 人喜歡
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Hi guys,
Im Amirul Agam freeathlete from Malaysia,
Do follow me on instagram and freeletics apps @amirulagam.

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Amirul Agam

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3840 subscribers 217785 viewes
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jomkurus 在 #jomkurus - YouTube 的八卦

Hadi Radzi Kurangkan 80kg Berat Badan Dalam Program Jom Kurus, JK1M ... Jom Kurus: Road To 60kg Bersama Stan17 #jomfit #jomkurus. ... <看更多>

jomkurus 在 WhatsApp utk order Gc Tea : 0122913114 #gctea ... - Pinterest 的八卦


Dec 9, 2015 - WhatsApp utk order Gc Tea : 0122913114 #gctea #gcteaampang #gcteabytisyacottage #jomkurus #diabetesawareness #kurangkansenggugut #periodpain ... ... <看更多>

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