Search
Home circuit for the day. A mini sweat of 5 sets: 4 exercises: Work 1 min: Rest 30s.
Mountainclimbers,
Burpees,
Tricep Pushup Plank Twist,
Fake Rope Pull.
P.S. The Tripushup is quite hard and for those with wrist or weak forearms, dont do it. Just stick to doing the plank twist on the forearms or just do a plank. 🤗 #HomeWorkout #Circuit #HIIT #WorkoutVideos #FitVids #CircuitTraining #Fitspo #ExerciseAtHome
I seriously love bands! Here's another video on how you can tone that booty by activating your glute muscles. They dont look hard but do them for a while, you'll get a good burn on them peaches. Remember to really think about your butt muscles. Do 4 sets of the following
Pendulum 10-15 each leg
Side Swings 10 -15 each leg
Donkey Kicks 10-15 each leg
Crab Walks 10 left and right
#LinoraBootyCamp #ButtWorkout #HomeWorkout #Fitness #FitVids #Fitspo #WorkoutVideos #Booty #Tone #BumBum #WorkoutAtHome
That's it..new thing to practice for play time! I've been dyinnnggg to try those imaginary stair pull ups. I think safe to say, i have the strength now. Attempted it after my overall body conditioning day. Not the smoothest haha, but so much fun! Really takes some coordination as you go up. Do you guys do any fun nonsense at gym? #PullUps #Fitness #GirlsWhoLift #GymPlaytime #EverydayIGetBetter #UpperBodyDay #WorkoutVids #FitVids
The CSS property aspect-ratio totally kills the need for FitVids.js and it very easy to use. ... <看更多>
fitvids 在 Fitvids example code on a youtube video - online html sandbox 的八卦
Fitvids example code on a youtube video - Edit and run the code in online html js css sandbox - InfoHeap. ... <看更多>