While the society is a little less superficial than before and slowly gearing more towards fitness, there is still a very prominent issue about body image going on. There are many out there who suffer from self esteem issues silently, and more who fall prey to anorexia or bulimia. It breaks my heart when I hear of someone struggling like that. I went through one decade where I beat myself up and never found myself good enough. But I got out and I'm here now to help you get out too. I'm starting a movement and I just want you to know you're not alone. Write to me anytime - I'll be here for you. It's very difficult to admit that you're having this issue and I was in denial for a long, long time. All hope is not lost though. Love your body - it's what you live in for the rest of your life. #fitness #workout #lovefit #getfit #fitforlife #sggirls #sgfit #cheryltayphotography #fitspo #bodyimageissuesnomore #bodyimage #selfesteem #loveyourbody
同時也有8部Youtube影片,追蹤數超過1,540的網紅Jackie Toong,也在其Youtube影片中提到,You don't need to eat perfect to get 6 pack abs. This week i had been eating abit more than what i usually eat. So i want to touch on the topic about ...
sgfit 在 Yan Wei Xiao Er 彦维小二 Facebook 八卦
My one-day-office-valentine gave me this for vday. ABSolutely love it.
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#valentinesdaygift #valentines #valentinesday2019 #abs #fitguy #sgfit #sgfitness #sgfitnesshotties #sghunk #sgbodybuilding #sgfitguy #hunks #sgphysiques #amiamodelyet #fitguysofig #sgmen #sgboy #gymsg #sggym #singaporefitness #sgfitfam #sgmuscle #ahundredantsproductions #ahundred_antsartistes #ahundredants #yanweixiaoer #sgradio #sgradiodj
sgfit 在 CherylTay.sg Facebook 八卦
I've been wanting to post this photo for a long time now! This is my favourite of the Yoga in the Streets series with @roxanne_yoga, who is this week's Yahoo Singapore #Fitspo of the Week! I'll put up the rest of the pics on my blog soon :) #fitness #workout #lovefit #getfit #fitforlife #sggirls #sgfit #cheryltayphotography #fitspo #bikini #yoga #yogasg #yogi #danacarmont #danacarmontbikinis
sgfit 在 Jackie Toong Youtube 的評價
You don't need to eat perfect to get 6 pack abs. This week i had been eating abit more than what i usually eat. So i want to touch on the topic about you don't always have to eat very good to stay in a decent shape. Hope this video helped you, let me know what you will like me to touch on next. And always feel free to ask questions (:
sgfit 在 Jackie Toong Youtube 的評價
Trying new workout/training. Saw the thenx super human strength video and decide to give me a try.
I clearly need to train more if i want to get super human strength lol. But i'm not giving up!
Thanks for watching. If you have any suggestions feel free to comment down below to let me know.
Thex video: https://youtu.be/ixmxOlcrlUc
Instagram: https://www.instagram.com/jackietoong/?hl=en
Music: https://youtu.be/83_UnqjGRJs
sgfit 在 Jackie Toong Youtube 的評價
Boxing Gloves i used: http://amzn.to/2xh1DDb
Subscribe to the channel: https://www.youtube.com/user/jackietoongchowkee
Follow my Instagram for awesome photos daily: https://www.instagram.com/jackietoong/
Throwback training footage. Look at my reaction when i hit that spinning elbow on friend. Aww i felt so so so bad.