aerobic的八卦，YOUTUBE和Yahoo名人娛樂都在討論

#11. Definition of aerobic - Merriam-Webster

Aerobic definition is - living, active, or occurring only in the presence of oxygen. How to use aerobic in a sentence. Did you know?

#12. Exercise - NHS

What counts as moderate aerobic activity? · brisk walking · water aerobics · riding a bike · dancing · doubles tennis · pushing a lawn mower · hiking · rollerblading.

#13. Resistance exercise versus aerobic exercise for type 2 diabetes

Although differences in some diabetic control and physical fitness measures between resistance exercise and aerobic exercise groups reached statistical ...

#14. 5 ways aerobic and anaerobic exercises are different, and ...

Today we're letting you know about two different but equally important types of exercise to keep your fitness routine well-rounded: aerobic ...

#15. Aerobic不止「大媽」健身操！進化打鼓瘦身、模特兒也靠這 ...

一提到Aerobic，大家腦海中定必浮現起一班女孩穿上八十年代風格的熒光緊身衣、毛巾頭帶和高到膝蓋的汗襪在跳舞。不過除了健身操外，Aerobic Exercise ...

#16. Aerobic vs. Anaerobic Training: What Do They Mean? - Orlin ...

Aerobic exercises (aka cardio) are used for moderate-intensity training and require a continual intake of oxygen. During these exercises, your ...

#17. aerobic中文 - 查查在線詞典

adj. 1.需氧的，需氣的。 2.需氧菌的；需氧菌產生的。 vi. -ize .做增氧健身操。 aerobics n. 增氧健身術。 "aerobic training, aerobic exercise" 中文翻譯： 有氧 ...

#18. Aerobic vs. anaerobic exercises: What to know - Medical ...

Aerobic exercises are endurance-type exercises in which a person's muscles move in a rhythmic and coordinated manner for a sustained period.

#19. How much physical activity do adults need? - CDC

An equivalent mix of moderate- and vigorous-intensity aerobic activity. on 2 or more days a week. AND. Icon: Weight Lifting. Muscle-strengthening activities.

#20. What Counts as Aerobic Exercise (aka Cardio) - Everyday ...

Aerobic exercise, which includes activities like brisk walking, running, swimming, and biking, conditions the heart to pump blood more ...

#21. Aerobic - Apps on Google Play

Este es el aplicativo oficial de Aerobic, desarrollado para quien siempre buscó tener control de sus entrenamientos de manera rápida, interactiva y fácil.

#22. Aerobic Exercise - OrthoInfo - AAOS

Aerobic exercise uses continuous, rhythmic movement of large muscle groups to strengthen the heart and lungs (cardiovascular system). When you exercise, your ...

#23. "cardio " 和"aerobic" 的差別在哪裡？

cardio 的同義字Aerobic exercise promotes a greater oxygen intake and cardio exercise promotes a greater heart rate.

#24. Aerobic Exercise Benefits, Types, List, Heart Rate, Weight ...

Read about aerobic exercise's health, fitness, and weight loss benefits, read examples of programs and routines, aerobic vs anaerobic exercise, and find out ...

#25. 有氧運動（Aerobic Exercise） | 運動星球sportsplanetmag

有氧運動（Aerobic Exercise） · 輕盈步態有望降低運動傷害 · BMI值是否可信？標準為何？

#26. Aerobic Training - HealthyChildren.org

Aerobic fitness can be measured in a laboratory setting while exercising on a treadmill or bicycle. This is called maximal oxygen uptake or VO2 ...

#27. aerobic exercise-有氧運動 - 經理人

「有氧運動」（aerobic exercise）又稱作「有氧訓練」，是增強心肺功能的運動，可以強化人體的耐力（endurance），常見的例如慢跑（jogging）、騎自行車（cycling）、 ...

#28. Aerobic exercise: what you need to know - MyDr.com.au

aerobic dance (often simply called aerobics). Because you need more oxygen to do aerobic exercise, you breathe more rapidly and deeply to get ...

#29. aerobics | exercise | Britannica

aerobics, system of physical conditioning that increases the efficiency of the body's intake of oxygen, thereby stimulating the cardiovascular system, ...

#30. 舞動有氧(Dance Aerobic)

有氧(Aerobics)運動一詞，是美國Dr. Cooper於一九六八年所提出來的，意思是指在運動時隨時在體內充份攝取的氧氣，而自從蘇瑞珊(Tackj Sorensen)利用步行、跑步、跳躍， ...

#31. Aerobic culture Body fluid culture-檢驗項目內容 - 長庚醫院

檢驗項目, Aerobic culture Body fluid culture, 檢驗代號, L72-601. 中文名稱, 體液培養, 檢驗方法, 培養. 檢體別, AM, AS, BF, CH, DIA, PC, PL, SY

#32. Aerobic oasis 有氧綠洲

Aerobic oasis 有氧綠洲. 1442 likes. 成立於2013年，並從屏東發跡，由四個熱愛搖滾樂的大男孩組成，夢想著能用搖滾樂灌溉人們心中的荒漠。 曲風融合硬式搖滾、龐克與 ...

#33. Aerobic Gymnastics

It is easy to get started in Aerobic Gymnastics: just follow the ready-made routines in the AeroSchools program and learn the basics as you go.

#34. Aerobic vs Anaerobic – Getting the Balance right | Canterbury

Aerobic vs anaerobic training for Rugby players. When you put on your rugby kit for the first training session of the season you, ...

#35. The Step (Made in USA Original Aerobic Platform for Total Body

Buy The Step (Made in USA) Original Aerobic Platform for Total Body Fitness – Health Club Size with Grey Platform and 4 Original Black Risers: Everything ...

#36. 小辭典[37] 有氧運動, Aerobic Exercise | 文章

Aerobic Exercise （圖片來源：r86058/flickr） 有氧運動，指長時間的中低強度運動，主要使用身體經有氧代謝所產生的能量。與無氧代謝不同， ...

#37. How to Start Being Active: Aerobic Training

Aerobic training is doing activities that usually involve large muscle groups like walking, jogging, cycling, or swimming. It's a great way to burn calories ...

#38. Aerobic 的中文翻譯| 英漢字典

... and circulatory efficiency; "aerobic dance"; "running is very aerobic" [ant: {anaerobic}] 來源(4): Internet Dictionary Project [english-spanish]

#39. Aerobic Exercises for Kids - Stanford Children's Health

Aerobic exercise is important for kids. It helps keep their heart, lungs, and blood vessels healthy. It can also help them keep or get to a healthy weight.

#40. Effects and Moderators of Acute Aerobic Exercise ... - Frontiers

Aerobic exercise was understood as defined by the American college of Sports Medicine: aerobic exercise is '[…]any activity that uses large ...

#41. What is aerobic endurance and how do you improve it?

What might be less obvious, is that endurance training is mainly aerobic exercise, that's any exercise you can perform for more than a few ...

#42. Difference Between Aerobic and Anaerobic Exercise - WebMD

Article. What Is Aerobic Exercise? Types of Aerobic Exercises; What Is Anaerobic Exercise? Types of Anaerobic Exercises; Health Benefits of ...

#43. Cardio Before Weight Lifting May Help Boost Muscle

Instead, the aerobic exercise appeared to have broadened and intensified the expected benefits from weight training. “The most fascinating ...

#44. Aerobic Exercise - an overview | ScienceDirect Topics

Dynamic Aerobic and Endurance Exercise. Aerobic exercise involves regular body part (e.g., arms or legs) movements that increase workload on the cardiovascular ...

#45. 有氧體操Aerobic Gymnastics

Born in the fitness explosion of the 1970s and 1980s, Aerobic Gymnastics fuses mainstream Aerobic exercise sequences - including its seven basic steps ...

#46. Aerobic exercise - ScienceDaily

In physical exercise, aerobic exercise is complementary to anaerobic exercise. Aerobic literally means "with oxygen", and refers to the use of oxygen in ...

#47. Do I Choose Aerobic or Anaerobic Culture?? - Kansas State ...

Sometimes it is hard to determine which culture to choose when submitting specimens to the KSVDL Clinical Microbiology Laboratory. A specimen from an ...

#48. The Difference Between Aerobic and Anaerobic Training for ...

Some examples of aerobic exercises include running, hiking, dancing, kickboxing, swimming, and even using cardio machines. However, any aerobic activity can ...

#49. Aerobic vs. Anaerobic Exercise: Differences & Benefits

Aerobic and anaerobic exercises are excellent forms of physical activity. However, knowing the differences between each can take fitness to the next level.

#50. aerobic在线翻译_英语_读音 - 海词词典

aerobic 的用法和样例：. 例句. 用作形容词 (adj.) The waste water is initially stored in a series of ponds in ...

#51. Aerobic Definition & Meaning | Dictionary.com

of or utilizing the principles of aerobics: aerobic exercises; aerobic dances. QUIZ. ARE YOU A TRUE BLUE CHAMPION OF THESE "BLUE" SYNONYMS? We could talk ...

#52. What is Aerobic? - Definition from WorkplaceTesting

Aerobic means to use or require oxygen. It typically relates to physical activities that improve the cardiovascular system.

#53. What Is Aerobic Threshold: An Athlete's Guide | Polar Blog

What is aerobic threshold and how does it differ from anaerobic threshold? Read on to understand why it matters and what is the best way to ...

#54. Aerobic oasis 有氧綠洲| StreetVoice 街聲- 最潮音樂社群

粉絲專頁: https://www.facebook.com/AerobicOasis. 在喧囂的水泥荒漠，一不小心就會失了方向， 疾行的旅人啊! 總得駐足歇息， 就在這找到屬於你們的綠洲吧!

#55. Aerobic vs anaerobic training | Nuffield Health

Aerobic means 'with air' and refers to the body producing energy with the use of oxygen. This typically involves any exercise that lasts longer ...

#56. Aerobic exercises recommendations and specifications for ...

OBJECTIVE: This review was conducted to systematically analyze the effects of aerobic exercise on immunological biomarkers to provide safe aerobic.

#57. Low-Impact Aerobic Exercise - Spine-health

Walking, biking, and water aerobics are each low-impact aerobic exercises that can help to decrease back pain and stiffness.

#58. Aerobic Exercise - Physiopedia

Aerobic exercise refers to the type of repetitive, structured physical activity that requires the body's metabolic system to use oxygen to produce energy.

#59. Think you know what aerobic means? - Dr. Phil Maffetone

Or they confuse it with “cardio” at the gym, where you can also find aerobic dance classes and pool aerobics. In fact, aerobics is a relatively ...

#60. CF Physical Fitness Award of Aerobic Excellence

At the end of each level, a member will have completed 12 000 units of aerobic exercise. Completion of all 7 levels would signify the accumulation of 84,000 ...

#61. Aerobic Exercise List, Benefits, and Calories Burned Chart

Aerobic exercise is the type of moderate-intensity physical activity that you can sustain for more than just a few minutes with the objective of improving your ...

#62. Ask an Expert: The benefits of aerobic exercise - Providence ...

Aerobic fitness can be defined as the ability of the body's cardiovascular and muscular systems to provide the necessary energy to sustain activity that uses ...

#63. Include Aerobic Activities

Aerobic activity improves your cardiovascular health and helps protect against heart disease. It also improves your physical energy and produces endorphins ...

#64. Aerobic vs. Anaerobic Exercise: Which Is Right for You?

How to balance aerobic vs. anaerobic exercise to achieve the right combination of endurance and strength—and reach your peak fitness.

#65. Aerobic Vs. Anaerobic Exercise: What's the Difference?

From a sports medicine perspective, aerobic exercises that are done correctly can be quite safe. couple lifting weights. Anaerobic Exercises.

#66. What Is Aerobic Exercise? - Definition, Benefits & Examples

Aerobic exercise is any physical activity that makes you sweat, causes you to breathe harder, and gets your heart beating faster than at ...

#67. Aerobic or Resistance Exercise, or Both, in Dieting Obese ...

Participants were randomly assigned to a weight-management program plus one of three exercise programs — aerobic training, ...

#68. 10 benefits of aerobic workouts - Lifestyle Solutions MedSpa

Aerobic exercises help your body to maximize the oxygen in your blood; they increase blood flow to your muscles, and even widen your blood vessels. Your body ...

#69. 14 Examples of Aerobic Exercise - Greatist

Aerobics is another word for cardio. Aerobic exercises usually involve your whole body — and they get your heart pumping and keep it that ...

#70. Introduction to Aerobic Exercise - Penn State College of ...

Learn the benefits of aerobic exercise for people with cancer in this guide from The ONE Group (Oncology – Nutrition – Exercise) at Penn State College of ...

#71. Aerobic Vs. Anaerobic Exercise - Women's Health

What burns more fat: aerobic or anaerobic exercise? Here, trainers answer which is better for weight loss—plus, other FAQs about both types ...

#72. Aerobic Capacity: 8 Things to Know and How to Improve It

Improving the flow of blood to muscles can also help improve flexibility. For weight-loss or endurance-training goals, improving aerobic ...

#73. Aerobic Training - Integrated Health Sciences

Aerobic Adaptations. The body, most specifically the cardiovascular and muscular systems, experience significant metabolic demands from just one single bout ...

#74. Welcome to Aqua-Aerobic Systems | Total Water Management ...

Since 1969 Aqua-Aerobic Systems has provided industry leading products and advanced systems for total water management solutions.

#75. The difference between aerobic and anaerobic exercise | Eufic

For example, many endurance (aerobic) activities such as running, swimming and skiing will also build muscle strength, and some strength ( ...

#76. Stamina 3-Level Aerobic Step Deck , Adjustable to 4"-6"-8"

27" Adjustable Workout Aerobic Stepper in Fitness & Exercise Step Platform Trainer Stepper w/Risers Adjust 4" - 6". 3+ day shipping ...

#77. definition of aerobic by The Free Dictionary

1. Biology. a. Living or occurring only in the presence of free oxygen: aerobic bacteria. b. Of or relating to aerobes. · 2. Involving or improving oxygen ...

#78. Why Swimming Is One of the Best Forms of Aerobic Exercise

Swimming is one of the best lifelong exercises, regardless of age and health goals. The experts at Cooper Aerobics explain the benefits of swimming.

#79. Anaerobic vs. aerobic workouts: How to pick the right kind of ...

The fun thing about anaerobic exercise is that you can turn any traditionally aerobic exercise into an anaerobic workout. Take cycling as an ...

#80. Aerobic Dance: What Are the Advantages and Disadvantages ...

Another benefit of aerobic dancing is that it reduces stress and uplift your mood. By enrolling in an aerobics class, you will also get a chance ...

#81. Aerobic bacterial methane synthesis | PNAS

Efforts presented here summarize continuing studies that now identify aerobic metabolism of methylamine (MeA) as an important contributing ...

#82. Aerobic base training: Going slower to get faster | ACTIVE

Contrary to the aerobic system, the anaerobic system consumes carbohydrate rapidly and the byproduct is lactic acid. Other adaptations of aerobic training ...

#83. Aerobic Conditioning and Weight Training I - HCPSS

Motor Skills and Movement Patterns. Demonstrates an understanding of overload, progression, specificity, aerobic and anaerobic; Identifies differences in ...

#84. Aerobic Exercise - Breastcancer.org

Benefits: Aerobic exercise makes your heart, lungs, blood vessels, and muscles work more efficiently, increasing your stamina and endurance. It ...

#85. Maintaining aerobic exercise

or other aerobic activity, to improve your cardiovascular fitness. Try not to go more than 2 days without doing aerobic exercise.

#86. Early Subthreshold Aerobic Exercise for Sport-Related ...

This randomized clinical trial assesses the effectiveness of aerobic exercise vs a placebo-like stretching regimen for individuals age 13 to ...

#87. Aerobic Activity Goals - Performance Triad

Aerobic exercise, which builds the body's ability to pump blood and oxygen to working muscles, is critical for endurance and provides a ...

#88. ASEAN Fun Aerobic Dance Competition

This competition is organized by Ministry of Health Indonesia and will select aerobic low-impact dance movement that incorporate ASEAN cultural ...

#89. A Brief Guide to the Body's Aerobic System - MSU Health4U

Aerobic exercise is a cornerstone of physical wellness. Learn more about the function of the aerobic system and the role it plays in ...

#90. Anaerobic vs. Aerobic Exercise: What's the Difference?

Endurance activities requiring minimal skill or physical fitness to perform, like walking, cycling, and water aerobics. Vigorous intensity ...

#91. BAM Chapter 3: Aerobic Plate Count | FDA

Report all aerobic plate counts (2) computed from duplicate plates containing more than 250 colonies as estimated counts. Counts outside the ...

#92. Aerobic Exercise Step | Performance Health

The Aerobic Exercise Step builds endurance by simulating stair inclines. The top platform features a non-skid surface. Four height adjustable blocks are ...

#93. The Bigger the Training Effect, the Better? - Firstbeat

Remember, Aerobic Training Effect is specifically describing the impact of your efforts on the development of your aerobic fitness, that is VO2max. Of course, ...

#94. Aerobic Zone Heart Rates and Benefits - Verywell Fit

The aerobic exercise zone is the intensity at which your body is using its aerobic metabolism system to produce energy from fat and ...

#95. The Difference Between Aerobic and Anaerobic Training for ...

Aerobic training, sometimes referred to as “moderate-intensity training,” relies on a continual intake of oxygen. During aerobic exercise, the ...

#96. Jazzercise: Aerobic Exercise, HIIT Cardio & Dance Fitness

Jazzercise is a combination of aerobic exercise, HIIT cardio, and dance fitness safe and effective for all ages and fitness levels. Try a class today!

#97. Aerobic Interval Training Reduces the Burden of Atrial ...

We assessed the effects of aerobic interval training (AIT) on time in AF, AF symptoms, cardiovascular health, and quality of life in AF ...