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• 日常相處 •
從看到老婆踏上腳踏車隨性往前衝的那一刻起，老邱就只能用嘴當教練「後面有人妳靠邊一點」「看一下地上的的字寫什麼，不要騎到人行道上，妳這個三寶」「往下衝妳也可以帶一下妳的煞車，妳這個傻子」
騎個腳踏車到底哪來這麼多規矩啦！
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#sunsetride #youngmind #freesoul #wildheart #visualoflife #lifeofadventure #weekendbike #bicycle #roadbike #getaway #getawayhouse #fixiegirl #ubike #腳踏車 #生活美學 #生活風格 #簡單生活 #慢生活 #慢活
3 more days to Crossfit OPEN, chase for the ranking ? Gonna be the fittest in your place ? The best in the box? Beat your friend?
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My goal this year👉🏼the most fun and enjoyment ever . Remember why you start Crossfit ?
“To be the best version of yourself !”
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~Beat yourself , to be the fittest in your life , chasing excellence!~
#crossfit #crossfitcommunity #crossfitjourney #crossfitlife #competition #chasingexcellence #mindset #weightlifting #crossfitcompetition #mastercompetitor #alwaystraining #alwaysimprove #agejustanumber #youngmind #greatbody #doubtmakeloser #nevergiveup #macros #flexibledietfollower #bemorewater #worklikeaboss #weslo #lifecoaching #fitnessacademyhk #reebokathlete #teamreebokhk #crossfithk #hkfitness #fitnesshongkong @reebok_hk
Happy CNY!! This year wishes are:
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1. “ only stop when get done , never give up in the middle !”
2. “ do what u need not what u want at 80% of time , it make up the better future !”
3. “ do what u want not what you need at 20% of time, it make you feel better in present !”
It called “Yin and Yang” in Chinese culture , to me it make things balance and keep me going without confusion and burn out !!
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Why 80% and 20%??not 70% and 30%???? ( you don’t wanna know my answer!!!)
Answer : because I also don’t know 😂(actually 80% it’s a good intensity level for me to keep going during training)
#yinandyang #chinesenewyear2019
#crossfit #crossfitcommunity #crossfitjourney #crossfitlife #competition #chasingexcellence #mindset #weightlifting #crossfitcompetition #mastercompetitor #alwaystraining #alwaysimprove #agejustanumber #youngmind #greatbody #doubtmakeloser #nevergiveup #macros #flexibledietfollower #bemorewater #worklikeaboss #weslo #lifecoaching #fitnessacademyhk #reebokathlete #teamreebokhk #crossfithk #hkfitness #fitnesshongkong @reebok_hk
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