圖為workout for home 的我
跟work from home 的我老公
居家辦公的這兩個半月不知抹滅掉了多少夫妻間的感情
總是坐在餐桌上看著excel報表寫來寫去的我老公
跟坐在另一頭手機滑上滑下
停留在美圖秀秀修圖的我😅
老公總會嗤之以鼻的說他的工作壓力有多大
而我的工作有多輕鬆🤷🏻♀️
而且我發現人人的老公都愛說這句
「你們不會懂我上班壓力有多大!」
(所以是到底有多大啦😌)
我才覺得老公們不懂我們上的班有多複雜
我早上不買好饅頭、麵包、香蕉、牛奶
孩子起床有飯吃嗎?
我不預約好孩子的預防針、牙醫、眼科…
誰記得帶他們去檢查
我不認識幾個鄰居媽媽
怎麼知道帶孩子上哪兒去打球、做體操、學英文…
我不在社團多留幾個+1生活何處有新意!
我不幫孩子買好畫筆、拼圖、機器人….
孩子無聊我們怎麼活?
我不找好保母、補習班、想好晚上做什麼菜、交好電費、水費、大小費…
老公您下班回來怎麼安心吃飯、舒服滑手機!
(以上還下刪超多件事呢!)
媽媽要做的事之複雜哪是上班之人可以理解的
更何況部分媽媽還家事、公司事都要一把抓
我們才想大喊「你都不懂我的壓力呢~」
只是我們不會說
不像老公們老愛把他們肩上的壓力拿出來說🤔
希望老公能早日自我生成壓力釋放的功能
畢竟 #我能把人生活得精彩靠的是我的本事~💁🏻♀️
而你老覺得人生有壓力真的是你的問題👉🏼
《本篇為 #抱怨文》
抱怨老公居家辦公造成我有苦說不出的壓力
希望本週把他送出門後
壓力可以漸漸解除🎉
大家辛苦了💦
同時也有100部Youtube影片,追蹤數超過428萬的網紅emi wong,也在其Youtube影片中提到,中英字幕 其實大家很多時候誤以為我說英文是外國長大/ 唸國際學校 / 海外留學,但其實都不是,我是原本英文超爛然後努力自學的,希望這6個小秘訣能幫到也在學英文的你! Growing up, English was not my first language, and it's always be...
「workout英文」的推薦目錄:
- 關於workout英文 在 Facebook
- 關於workout英文 在 Jay的跑步筆記 Facebook
- 關於workout英文 在 Jay的跑步筆記 Facebook
- 關於workout英文 在 emi wong Youtube
- 關於workout英文 在 emi wong Youtube
- 關於workout英文 在 我是江老師 Youtube
- 關於workout英文 在 運動:健身的英文|如何正確使用work out/workout 與exercise 的評價
- 關於workout英文 在 自學英文! How I Learned English 6個月練成流利英語的小秘訣 ... 的評價
workout英文 在 Jay的跑步筆記 Facebook 八卦
“You wrote a book? Who's going to read it?" When asked by the 3-time U.S. Olympic Team Trials qualifier, Caitlin, I was speechless for a moment.
I met Caitlin (well, she caught me on the trail) back in 2016 when I was running 2:45~2:50 marathons, making me an absolutely perfect training partner for her. She was way faster than I was during that time, and I literally learned the race "Olympic Trials" from her. If you listen to how she described the race, you almost think it's just another Boston Marathon.
"Yeah I ran it in 2012, and I qualified again." Caitlin called herself a sub-elite runner, making me wondering if I can call myself as a sub-sub-sub-elite?
Anyway, in 2019 she ran Boston with 2:40:27, making her 3rd qualifier in 8 years. After Boston I got to take a long rest because she also did the same, until 2020 Olympic Trials is around the corner.
"Hey Jay, you wanna run tomorrow?"
"Hey Jay, what's your workout next week?"
"Jay, you got to train with me!"
It's been 2 big training cycles for me in 2019, and I was way too tired to start anything soon. With the daily greeting from her, I can't do anything but reply "But I might be too slow for you now" - which is totally the truth. I was also sick and sidelined for 2 weeks.
Being able to put some really nice training in the past few weeks, I finally feel like I can take her challenge again, so say yes to her next workout. Little did I know during the time I was resting and recovering, she did not settle and now is almost at her peak state.
Today's 3*3 miles on slightly rolling I made several attempts to break through, but she all caught me with ease. When we finally finished the workout, I was pretty happy about it.
"How do you feel?" I asked.
"Not really trying too hard." She answered.
Now I am heading back to Taiwan for a short vacation. But once I come back, Caitlin will be there waiting, and probably planning for something brutal again.
-
「嘿!為什麼你出了一本書啊,誰在看?」面對下個月即將要第三度參加奧運選拔賽*,橫跨 12 年的業餘菁英女子選手凱特琳的質問,我一時語塞。
*美國的奧運選拔賽標準採取的是 2016 年的舊制,也就是女子 2:45, 男子 2:19 以內可以報名。對於她來說,參加的實質意義大於真正勝出(畢竟職業組的實力強上一個級別),不過也是難得可以跟全美的菁英較勁的機會。
我跟她相識早在 2016 年,就是那個我跑在 2:45-2:50 之間,看起來很適合陪她練的時期,當然,那時候她的實力是遠遠高出我一截的。我也是從她口中才得知,有「奧運選拔賽」這種事,而她敘述的態度,就跟一般人跑波士頓馬拉松一樣正常。
「喔對呀,我跑過。嗯,今年我也合格了。」她把自己稱為「#業餘次菁英」,這樣的人在美國拉拉雜雜也是有幾十、一百個。嗚,我突然間覺得把自己稱為次菁英有點過頭了,有沒有機會改成 #次次次菁英 呢?
總而言之,在 2019 年她在波士頓馬拉松跑出 2:40:27, 連續三屆橫跨 8 年達標。在那之後我得以好好休息了很長一段時間,直到⋯⋯2020 奧運選拔賽就在眼前了。
「Jay,你明天練什麼?」
「Jay,你下禮拜練什麼?」
「Jay,陪我練!」
去年經歷了兩個大週期,我真是累到爆,只想好好躺著。面對她連珠炮式的追問,我只好說「誒⋯⋯我怕我跟不上你」(事實上也是真的),不幸中的大幸是這段過程中我還真的病了一場,所以順理成章躺了兩週。
過了幾週的訓練、恢復,我覺得現在準備好可以開始訓練了,於是答應了她今天的 workout.⋯⋯卻忘了我在休息的時候,她可沒閒著。她 PEAK 了!
今天的 3*4800m 跑在起伏步道上,我幾次試圖加速都被她臉不紅氣不喘的抓回來。但是最後完成了整組 workout, 我實在太滿意了!
「你感覺怎麼樣?」我問。
「呃,沒太用力,輕鬆?」她說。
下個月底她即將前往亞特蘭大參加選拔賽,而我只慶幸我可以先回台灣喘個一週,雖然到時候迎接我的,一定是更強的她⋯⋯。
-
P.S. 這篇文是她逼我寫的 (by只敢用中文偷偷抱怨的Me)
P.S.S. 有沒有人想學英文作文了?
workout英文 在 Jay的跑步筆記 Facebook 八卦
“You wrote a book? Who's going to read it?" When asked by the 3-time U.S. Olympic Team Trials qualifier, Caitlin, I was speechless for a moment.
I met Caitlin (well, she caught me on the trail) back in 2016 when I was running 2:45~2:50 marathons, making me an absolutely perfect training partner for her. She was way faster than I was during that time, and I literally learned the race "Olympic Trials" from her. If you listen to how she described the race, you almost think it's just another Boston Marathon.
"Yeah I ran it in 2012, and I qualified again." Caitlin called herself a sub-elite runner, making me wondering if I can call myself as a sub-sub-sub-elite?
Anyway, in 2019 she ran Boston with 2:40:27, making her 3rd qualifier in 8 years. After Boston I got to take a long rest because she also did the same, until 2020 Olympic Trials is around the corner.
"Hey Jay, you wanna run tomorrow?"
"Hey Jay, what's your workout next week?"
"Jay, you got to train with me!"
It's been 2 big training cycles for me in 2019, and I was way too tired to start anything soon. With the daily greeting from her, I can't do anything but reply "But I might be too slow for you now" - which is totally the truth. I was also sick and sidelined for 2 weeks.
Being able to put some really nice training in the past few weeks, I finally feel like I can take her challenge again, so say yes to her next workout. Little did I know during the time I was resting and recovering, she did not settle and now is almost at her peak state.
Today's 3*3 miles on slightly rolling I made several attempts to break through, but she all caught me with ease. When we finally finished the workout, I was pretty happy about it.
"How do you feel?" I asked.
"Not really trying too hard." She answered.
Now I am heading back to Taiwan for a short vacation. But once I come back, Caitlin will be there waiting, and probably planning for something brutal again.
-
「嘿!為什麼你出了一本書啊,誰在看?」面對下個月即將要第三度參加奧運選拔賽*,橫跨 12 年的業餘菁英女子選手凱特琳的質問,我一時語塞。
*美國的奧運選拔賽標準採取的是 2016 年的舊制,也就是女子 2:45, 男子 2:19 以內可以報名。對於她來說,參加的實質意義大於真正勝出(畢竟職業組的實力強上一個級別),不過也是難得可以跟全美的菁英較勁的機會。
我跟她相識早在 2016 年,就是那個我跑在 2:45-2:50 之間,看起來很適合陪她練的時期,當然,那時候她的實力是遠遠高出我一截的。我也是從她口中才得知,有「奧運選拔賽」這種事,而她敘述的態度,就跟一般人跑波士頓馬拉松一樣正常。
「喔對呀,我跑過。嗯,今年我也合格了。」她把自己稱為「#業餘次菁英」,這樣的人在美國拉拉雜雜也是有幾十、一百個。嗚,我突然間覺得把自己稱為次菁英有點過頭了,有沒有機會改成 #次次次菁英 呢?
總而言之,在 2019 年她在波士頓馬拉松跑出 2:40:27, 連續三屆橫跨 8 年達標。在那之後我得以好好休息了很長一段時間,直到⋯⋯2020 奧運選拔賽就在眼前了。
「Jay,你明天練什麼?」
「Jay,你下禮拜練什麼?」
「Jay,陪我練!」
去年經歷了兩個大週期,我真是累到爆,只想好好躺著。面對她連珠炮式的追問,我只好說「誒⋯⋯我怕我跟不上你」(事實上也是真的),不幸中的大幸是這段過程中我還真的病了一場,所以順理成章躺了兩週。
過了幾週的訓練、恢復,我覺得現在準備好可以開始訓練了,於是答應了她今天的 workout.⋯⋯卻忘了我在休息的時候,她可沒閒著。她 PEAK 了!
今天的 3*4800m 跑在起伏步道上,我幾次試圖加速都被她臉不紅氣不喘的抓回來。但是最後完成了整組 workout, 我實在太滿意了!
「你感覺怎麼樣?」我問。
「呃,沒太用力,輕鬆?」她說。
下個月底她即將前往亞特蘭大參加選拔賽,而我只慶幸我可以先回台灣喘個一週,雖然到時候迎接我的,一定是更強的她⋯⋯。
-
P.S. 這篇文是她逼我寫的 (by只敢用中文偷偷抱怨的Me)
P.S.S. 有沒有人想學英文作文了?
workout英文 在 emi wong Youtube 的評價
中英字幕
其實大家很多時候誤以為我說英文是外國長大/ 唸國際學校 / 海外留學,但其實都不是,我是原本英文超爛然後努力自學的,希望這6個小秘訣能幫到也在學英文的你!
Growing up, English was not my first language, and it's always been pretty bad especially when it came to speaking. I was too afraid to talk to foreigners and I dreaded every single presentation / group discussion in English. During my teenage years, I finally decided to try my best to learn fluent English myself - thank god I did! It's still not perfect but I hope you find my tips in this video helpful for your journey (:
♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi
♡ADD ME ON
INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_
FACEBOOK: Emi Wong ► https://www.facebook.com/StayFitandTravel/
Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer.
(: MY FAVOURITE THINGS: Workout To Eat, My Family, Dog & Boyfriend
♡HELP ME TRANSLATE MY VIDEOS
http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCvGEK5_U-kLgO6-AMDPeTUQ
♡INTRO SONG: Aarre - When We Were Young (ft. Reece Lemonius)
Spotify: https://open.spotify.com/track/14B6ipvBQ5pyP49lQ1KCjz?si=4QlubtsSS3SNKSiOFwdrkw
Soundcloud: https://soundcloud.com/aarre
Facebook: https://www.facebook.com/AarreMusic/
♡WATCH MORE VIDEOS (PLAYLISTS)
WHO IS EMI ► http://bit.ly/WhoIsEmi
廣東話片 Videos in Cantonese ► http://bit.ly/CantoneseVideosEmi
有中文字幕的片 With Chinese Subtitles ► http://bit.ly/ChineseSubtitlesEmi
EAT (FOOD VLOGS!) ► http://bit.ly/EatWithEmi
TRAVEL ► http://bit.ly/TravelWithEmi
FUN CHALLENGES ► http://bit.ly/ChallengesWithEmi
MAKE UP & FASHION ► http://bit.ly/MakeUpFashionWithEmi
WORKOUTS ► http://bit.ly/WorkoutWthEmi
BEGINNER WORKOUTS ► http://bit.ly/BeginnerWorkoutsWithEmi
FITNESS & DIET TIPS ► http://bit.ly/FitnessDietTipsWithEmi
workout英文 在 emi wong Youtube 的評價
HOW TO REPORT HIS VIDEO
- Search “Ricegum Why I Left the Clout House”
- Click the 3 dots next to the video
- Click the REPORT option
♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi
♡ADD ME ON
INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_
FACEBOOK: Emi Wong ► https://www.facebook.com/StayFitandTravel/
Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer.
(: MY FAVOURITE THINGS: Workout To Eat, My Family, Dog & Boyfriend
♡HELP ME TRANSLATE MY VIDEOS
http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCvGEK5_U-kLgO6-AMDPeTUQ
♡WATCH MORE VIDEOS (PLAYLISTS)
WHO IS EMI ► http://bit.ly/WhoIsEmi
WORKOUTS ► http://bit.ly/WorkoutWthEmi
BEGINNER WORKOUTS ► http://bit.ly/BeginnerWorkoutsWithEmi
FITNESS & DIET TIPS ► http://bit.ly/FitnessDietTipsWithEmi
EAT (FOOD VLOGS!) ► http://bit.ly/EatWithEmi
TRAVEL ► http://bit.ly/TravelWithEmi
RECIPES ► http://bit.ly/CookWithEmi
FUN CHALLENGES ► http://bit.ly/ChallengesWithEmi
MAKE UP & FASHION ► http://bit.ly/MakeUpFashionWithEmi
廣東話片 Videos in Cantonese ► http://bit.ly/CantoneseVideosEmi
有中文字幕的片 With Chinese Subtitles ► http://bit.ly/ChineseSubtitlesEmi
workout英文 在 我是江老師 Youtube 的評價
http://bit.ly/訂閱江老師
我是江老師IG https://bit.ly/iamteacherchiangIG
我是江老師FB https://bit.ly/iamteacherchiangFB
我是江老師YT https://bit.ly/iamteacherchiangYT
合作訊息聯絡,或是寫信給我:iamteacherchiang@gmail.com
這次真的太開心可以被YouTube邀請!
完全像是夢想成真一樣!
而且特別開心YouTube幫我配對到Alan這個超大帥哥!
哈哈哈第一次視訊整個緊張!
因為Alan英文超好,我英文超爛😂
整個過程太有趣😂
真是太浮誇了,感謝Youtube的邀請,讓我們能一睹香港帥哥溫家偉的風采。
2020年確實有點悶,在隨意整理去年的相簿時,停留在香港的回憶突然灑了滿地。請大家一起欣賞我的小創作,希望能夠藉由影像、聲音及文字,讓我們都可以更勇敢。
Featuring:
Patrick派翠克 |『夢幻連動』教香港巨星講幹話 ft.鄭中基 |https://youtu.be/nCQYnIASFJw
機動電視台RTV |古物店一日遊|尋找我的青蔥歲月✨男校都在討論的潮物😳 拜年皮褸的迷思/ 防彈二合一酒壺 crossover Patrick派翠克 |https://youtu.be/wvkJOdO9R5k
我是江老師 | 我寫了一首歌送給香港的朋友們,認識了香港大帥哥 2020 ft.Alan Wan 溫家偉 | https://youtu.be/nF5vTa_sQ6w
Alan Wan 溫家偉|大隻仔 | 與台灣老師約會OnlineDating?+ 簡易運動女生入門版!Easy Abs Workout 3分鐘馬甲線腹肌大腿訓練 | ft. 我是江老師 |https://youtu.be/zlXHu5psXhE
與芬尼學英語 Finnie's Language Arts |芬尼x 金魚腦 - 台灣香港對彼此的印象是?西班牙語+廣東話詞語競猜遊戲!|https://youtu.be/Ip7vmFgJg3U
Goldfish Brain金魚腦|第一次嘗試做動畫 送給香港YouTuber|金魚腦 Goldfish Brain Feat. 與芬尼學英語 ft. Finnie's Language Arts|https://youtu.be/5eUB61RwJds
夠維根Go Vegan|電鍋備餐│做4份高蛋白番茄燉飯😍送給香港朋友的防疫食譜💪 【高效備餐#5】的骰孖妹頻道BAPO |https://youtu.be/iu5Dh3jeOIU
【Poki Channel】 [Bapo的骰孖妹頻道] |【港台友好】與台灣YouTuber 夠維根Go Vegan 合作!!純素蛋撻/港式蛋撻大挑戰!|https://youtu.be/Y_G8IE4POQo
波痞到底是在幹嘛?|來自港台的驚喜,送香港朋友的台灣美妝保養好物有哪些? ft.ISSAC YIU|https://youtu.be/RoNrnfHFNVY
ISSAC YIU | 和你 TRAVEL Hong Kong 香港| Discover the Paradise | Cinematic Video| ISSAC YIU | https://youtu.be/UEwFyNDywS8
#CreatorSpotlightHK #CreatorSpotlightTW #來自港台的驚喜
特別感謝Ricka提供英文字幕
#CreatorSpotlightTW@Alan Wan 溫家偉#我是江老師 #香港 #Hong Kong
workout英文 在 自學英文! How I Learned English 6個月練成流利英語的小秘訣 ... 的八卦
Jul 9, 2021 - 中英字幕其實大家很多時候誤以為我說英文是外國長大/ 唸國際 ... emi wong - YouTube Kpop Workout, Leg Workout, Lower Ab Workouts, Free Workouts. ... <看更多>
workout英文 在 運動:健身的英文|如何正確使用work out/workout 與exercise 的八卦
關於 英文 教練Abby 的經驗http://my.englisheverafter.co/PYQEgNjL 訂閱Abby 的電子報https://my.englisheverafter.co/2_9lmRbE Square One 英文 ... ... <看更多>