Courtesy of 56 years of constant practice. I'm getting better and better at maintaining a healthy relationship with myself. Another year older, another year wiser and I keep advancing in the #SelfLove department. Happy 56 to me ! ( It's still Dec 9 here in the States, guess I'm gonna celebrate again tmrw, off to bed now, nite nite ! )
Thank you all for your continuous love and support for letting me be me !!
The biggest gift you can offer me is to commit to advocating for Self-care and Self-advocacy.
#SelfCare - a journey that has no end. It's a conscious act that one takes to promote their own physical, mental and emotional health. ( #Exercise improves your mood and gives you an improved sense of well-being that can help prevent and treat mental illnesses like depression ). I love staying in shape because it makes me feel good and somewhat Superior, lol...
#SelfAdvocacy - the ability to speak up for yourself and the things that are important to you. Don't be afraid to ask for what you need and want and tell people about your thoughts and feelings. Not only you know your rights and responsibilities, you speak up for your rights, and you make choices and decisions that affect your life.
Someone asked me what's the biggest challenge during the process of reinventing myself. #SelfDoubt - there'll always be people that are unsupportive of your goals. Naysayers or critical people who actively say things to discourage you. There are also those who think you're stupid for missing out on opportunities. Truth is, in order to continue to be the advocate for natural beauty routine, health and wellbeing, I did turn down multiple commercial skincare product endorsement jobs, simply because they contradicted my beliefs. Ok, I'm stupid 🤪
My Story
People often ask me how on earth could a 56 yrs old woman look so young? What product do you use?
My answer has always been the same since I was 28. Self-care, healthy lifestyle and I use my own recipe to create my own essential oil products.
It all began in 1992, my then boyfriend's mother, Karen, who led a very organic lifestyle, introduced me to the aromatherapy world. I went from reading a book about aromatherapy to seriously studying it, and then working on creating my own recipes. Creating my own perfect essential oil blend took me a bit of trial and error but it’s a task that was a lot of fun. And of course, the biggest satisfaction came from seeing how my skin transformed over time.
It’s been a long time dream to have my own natural product line. However, in order to prove that my products work, I would need time to prove it. I knew that if I could let myself grow old without aging much, that would be the most solid proof that speaks louder than anything else. I was determined to show the world that leading a healthy lifestyle and using only organic products can truly slow down aging. We can all look amazing and age beautifully and gracefully without any help from cosmetic surgeries or regular visits to your dermatologists or esties.
Good things take time, after countless tests on real humans, a little improvement at a time, slowly refining all my recipes. Here I am, 28 years later...I'm ready to present you with my homemade products. The first in line is "For your eyes only", 100% natural without any preservatives, suitable for all skin types, organically and carefully crafted, and prepared by me, just me, with my own two hands, with love!!
There’s a saying that goes “ If you need to convince anyone else, be sure you’re convinced… “. Yes, I am, very much so…
For those who believe in me, I've prepared a small batch of my babies, all signed and numbered, each in their own little luggage just for you. Guess what? They've already arrived Hong Kong. They're only available through one channel, one person actually, my darling hairdresser, Gary.
Please WhatsApp Gary only if you're interested in my product. +852 98850960
" For your eyes only " is an overnight treatment that helps visibly smooth the appearance of fine lines and wrinkles, firm the look of skin and actively hydrates while you sleep. It's lightweight and so gentle that it melts right on your skin as soon as you apply. It's a 12 weeks' supply if you use it nightly. But if you're desperate like some of my clients, and you wanna see improvement sooner, the bottle will still last you a good 6 weeks 😉
#noFilter #noBeautyApp
同時也有7部Youtube影片,追蹤數超過885萬的網紅Michelle Phan,也在其Youtube影片中提到,Happy Lunar New Year cuties! Get your rice ready and have fun with this DIY scrub and mask :) All these beauty tips were taught to me by my Mother, so...
「treat yourself skin care」的推薦目錄:
- 關於treat yourself skin care 在 Prudence Liew 劉美君 Facebook
- 關於treat yourself skin care 在 Linora Low Facebook
- 關於treat yourself skin care 在 Meeki 美錡 Facebook
- 關於treat yourself skin care 在 Michelle Phan Youtube
- 關於treat yourself skin care 在 Michelle Phan Youtube
- 關於treat yourself skin care 在 Michelle Phan Youtube
- 關於treat yourself skin care 在 sadgrlgng #selfcare #snapchat | Beauty skin care ... - Pinterest 的評價
- 關於treat yourself skin care 在 Treat Yourself to a Facial. A Pro Shows us How it's Done. 的評價
treat yourself skin care 在 Linora Low Facebook 八卦
I love seeing transformations and it goes to show, age is not a hindrance if you are willing to change yourself for the better. #TraintoTransformTues I'm featuring @Joseekabs. Mother of two and at 41 she looks fabulous!
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"I have come a long way in terms of changing my lifestyle to transform my body and 2017 is the year I really tackle anti-aging head on and by that I mean preventing and reversing some of the things that happen to us as we age.
Age related muscle loss is first and foremost on my list and I outlined my plan to build muscle a couple of posts ago. Lifting heavy also helps increase bone mineral density and I'm trying to help this along by eating a lot more leafy greens which are rich in calcium, vitamin k, potassium and other minerals needed for healthy bones.
I believe food is medicine and when you eat for health, everything else falls into place. I think the best way to treat our bodies as we get older is to eat a diet rich in anti-inflammatory and anti-oxidant foods. It's hard to know where to start and so far I'm taking turmeric daily (in the form of turmeric latte's) and am adding blueberries and other berries to my green smoothies.
Two supplements which I want to ensure I take more regularly are omega 3's for joint care (I'll probably alternate between fish, krill and flaxseed oil) and a good probiotic for gut health.
I definitely find that when I eat clean and without dairy my skin is much clearer. I still take whey protein but this doesn't seem to affect me at all and I'm assuming that because I take a WPI it's due to being low in lactose. In terms of anti-aging skin care there are only four things I believe actually live up to their claims and make a noticeable difference and those are a good sunscreen, vitamin C serum, glycolic acid and Retin A and I plan to get back into a regular routine of using these. Although not fitness related I'm happy to do a skincare post if anyone is interested. 😃
#motivated #dedicated #liftheavy #lift #weights #antiaging #cleaneating"
treat yourself skin care 在 Meeki 美錡 Facebook 八卦
終於拍到這類日系女孩兒風的影片。
肉肉女孩的好處,你猜不到我的實際年齡。
當然,也要懂得保養喲~
一起和Senka Malaysia來跳Senka Whip Whip Dance吧 ~
#Whipupthefun
[Get Skin Ready with Senka, Whip Away the Negative Vibes]
Indulge yourself in your favourite beauty treat and whip away the negative vibes for new year with Senka Perfect Whip. Share the good vibes with Senka, give your skin the nourishment and pampering care it deserves, grab yours now from Watsons, Guardian, Aeon Wellness and Sasa, or you may purchase from our official online store - https://bit.ly/2KI5hry.
treat yourself skin care 在 Michelle Phan Youtube 的評價
Happy Lunar New Year cuties! Get your rice ready and have fun with this DIY scrub and mask :) All these beauty tips were taught to me by my Mother, so now I'm passing this knowledge to you. Love you and good luck! - Mish
Em cosmetics is now shipping internationally!
http://www.emcosmetics.com/
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Thanks Yong for teaching me Korean!
http://www.seoulsausage.com/
This is not a sponsored video
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treat yourself skin care 在 Michelle Phan Youtube 的評價
Fight your dry skin with a DIY sugar olive oil scrub!
Please subscribe and support my Charity channel at
http://youtube.com/ricebunny
It will be updated more with casual videos. Your view count and subscription is a contribution to Charity. Beauty in the heart is the message we need to spread!
Money collected from this channel will go to American Red Cross to help the Haiti Earthquake Crisis.
http://bit.ly/7ZgYpM PLEASE DONATE AND SPREAD THE WORD. Minimum is 10 dollars to donate. Every dollar counts!
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treat yourself skin care 在 Michelle Phan Youtube 的評價
This wine mask is one of my favorite DIY masks at the moment. It is a wonderful luxurious treat for your skin. If your skin is in need of hydration and repair due to the cold weather, this is the perfect mask for your face. If you are under the drinking age, please ask your parents or guardian about making this mask. I don't want to get in trouble!
PLEASE don't waste wine. If you have a bottle and you're okay with sparing 2 tablespoons of it, add it to yogurt to create this incredible mask.
http://www.ipsy.com/ a new beauty community that I created :)
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There are different selections of red wine, you have Merlot which is the softest, easiest wine to drink. It's sweet with a fruity flavor, but it's very mild. Cabernet Sauvignon has more of an earthy oak flavor. It's stronger in taste because of the grape's thick skin. Pinot Noir has existed for over 2 thousand years. It has the most delicate taste, personally, it's my favorite. There are more types, but for this tutorial, any red wine will do.
Thanks to Dr. Kathrina Agatep for correcting my smile and jaw! She's the best on the West Coast for TMJ treatments!
http://www.facebook.com/San.Diego.Dentist
http://www.dentaldesignsd.com/#/services/4556535079
this is not a sponsored video
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treat yourself skin care 在 Treat Yourself to a Facial. A Pro Shows us How it's Done. 的八卦
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Aesthetician, Heidi Nicol, demonstrates a facial cleansing and moisturizing session using steam, a clay mask, and ample sunscreen. ... <看更多>
treat yourself skin care 在 sadgrlgng #selfcare #snapchat | Beauty skin care ... - Pinterest 的八卦
Feb 12, 2018 - treat yourself first. follow my ig: sadgrlgng #selfcare #snapchat. ... <看更多>