nobeautyapp的八卦，YOUTUBE和Yahoo名人娛樂都在討論

I get asked quite often...
Q: Is that all you do? Planking? That's how you stay in shape?
Or...
Q: You only practice yoga? That's how you stay in shape?
Q: I've tried planking like you, how come my arms are still flabby?
Q: I've been practicing #yoga , why am I not in shape like you?
Q: How long will it take for my pores to shrink? When will my skin look like you?

Answer: Nothing happens overnight! We become what we want to be by consistently being what we want to become.
When those crazy premenopausal hormones were at its peak in 2016, I made a promise to myself, that was to ignore those symptoms, and just focus on #reinventing myself...
For the last 5 years, every morning I look in the mirror, I tell myself " Pru, you can do it! Keep up the good work! ".
Here I am, 5 years later, still saying the same thing to myself every morning...no questioning, just doing...I exercise...I work on my products...I love my life...repeat...

You have to trust me, trust the process, you can do it too! I'm sharing my experience with you, as real as I can be...as always... #NoFilter #NoBeautyApp

Courtesy of 56 years of constant practice. I'm getting better and better at maintaining a healthy relationship with myself. Another year older, another year wiser and I keep advancing in the #SelfLove department. Happy 56 to me ! ( It's still Dec 9 here in the States, guess I'm gonna celebrate again tmrw, off to bed now, nite nite ! )
Thank you all for your continuous love and support for letting me be me !!

The biggest gift you can offer me is to commit to advocating for Self-care and Self-advocacy.

#SelfCare - a journey that has no end. It's a conscious act that one takes to promote their own physical, mental and emotional health. ( #Exercise improves your mood and gives you an improved sense of well-being that can help prevent and treat mental illnesses like depression ). I love staying in shape because it makes me feel good and somewhat Superior, lol...

#SelfAdvocacy - the ability to speak up for yourself and the things that are important to you. Don't be afraid to ask for what you need and want and tell people about your thoughts and feelings. Not only you know your rights and responsibilities, you speak up for your rights, and you make choices and decisions that affect your life.

Someone asked me what's the biggest challenge during the process of reinventing myself. #SelfDoubt - there'll always be people that are unsupportive of your goals. Naysayers or critical people who actively say things to discourage you. There are also those who think you're stupid for missing out on opportunities. Truth is, in order to continue to be the advocate for natural beauty routine, health and wellbeing, I did turn down multiple commercial skincare product endorsement jobs, simply because they contradicted my beliefs. Ok, I'm stupid 🤪

My Story

People often ask me how on earth could a 56 yrs old woman look so young? What product do you use?

My answer has always been the same since I was 28. Self-care, healthy lifestyle and I use my own recipe to create my own essential oil products.

It all began in 1992, my then boyfriend's mother, Karen, who led a very organic lifestyle, introduced me to the aromatherapy world. I went from reading a book about aromatherapy to seriously studying it, and then working on creating my own recipes. Creating my own perfect essential oil blend took me a bit of trial and error but it’s a task that was a lot of fun. And of course, the biggest satisfaction came from seeing how my skin transformed over time.

It’s been a long time dream to have my own natural product line. However, in order to prove that my products work, I would need time to prove it. I knew that if I could let myself grow old without aging much, that would be the most solid proof that speaks louder than anything else. I was determined to show the world that leading a healthy lifestyle and using only organic products can truly slow down aging. We can all look amazing and age beautifully and gracefully without any help from cosmetic surgeries or regular visits to your dermatologists or esties.

Good things take time, after countless tests on real humans, a little improvement at a time, slowly refining all my recipes. Here I am, 28 years later...I'm ready to present you with my homemade products. The first in line is "For your eyes only", 100% natural without any preservatives, suitable for all skin types, organically and carefully crafted, and prepared by me, just me, with my own two hands, with love!!

There’s a saying that goes “ If you need to convince anyone else, be sure you’re convinced… “. Yes, I am, very much so…

For those who believe in me, I've prepared a small batch of my babies, all signed and numbered, each in their own little luggage just for you. Guess what? They've already arrived Hong Kong. They're only available through one channel, one person actually, my darling hairdresser, Gary.
Please WhatsApp Gary only if you're interested in my product. +852 98850960

" For your eyes only " is an overnight treatment that helps visibly smooth the appearance of fine lines and wrinkles, firm the look of skin and actively hydrates while you sleep. It's lightweight and so gentle that it melts right on your skin as soon as you apply. It's a 12 weeks' supply if you use it nightly. But if you're desperate like some of my clients, and you wanna see improvement sooner, the bottle will still last you a good 6 weeks 😉

#noFilter #noBeautyApp

Mason, #grandson ,my Bo Bo ( precious ), my number man! We had a blast last week, his fav was playing hide-and-seek with me. We did a 1000pcs puzzle together, had lots of deep fried food, snack, boba drink, late nights....I love him so much that I would say yes to most anything to him except for taking off my face cover during the day! 😅

It took me almost a year for the freckles to fade, I'm gonna do everything I can to protect it. I like the look of a clean bare face, can't even remember when was the last time I used foundation or any sort of makeup or concealer on my face. Look at the pic in this post, my face is 100% bare without makeup, #noFilter #noBeautyApp ! When I don't have to work, I only use a little mascara and a lip gloss at times, that's it! Stick to the skincare routine I shared with you, simply using my skincare products is enough, trust me!!! Have faith in the process and stop product hopping!! Babies who started using my products since last year have huge improvement, I swear!

There's no product in this world that can prevent #Freckles , you need to wear sunscreen and avoid the sun! So many of you asked if my custom facial blend duo can prevent hyperpigmentation. I'll be honest with you, my products can reduce the sensitivity and they can reduce scarring, lighten and even out the skin tone, but it'll take time and you have do your part to avoid the sun as much as possible too.

@prudencebyprudence