Thank you to everyone who shared their greatness stories. I truly appreciate each and every one of your stories. You have indeed moved and inspired me. Getting to know our health and staying dedicated to maintaining it is not an easy feat. It takes hard work, patience and mental strength to stick it out and achieve our goals.
I’ve shared my journey in discovering that our body changes overtime, and that it takes constant awareness about our body and health level to make the necessary nutritional and fitness adjustments. I believe each one of us has greatness within us and we can achieve our best health if we take the time to get to know ourselves. It has been my mission to help others see their own worth and limiting beliefs.
Fitness and nutrition go hand in hand with oral health. It’s important to take care of your oral health as it is linked to many health issues. I believe Colgate Total can give you a head start to looking after yourself from the inside out with it’s stronger 12-hour antibacterial protection and powerful Dual Zinc + Arginine formula. Now that your oral health is protected, you can focus on smashing other goals and unleashing other
greatness within you.
@colgate_malaysia
#Colgate #ColgateTotal #MadeforGreatness
同時也有10000部Youtube影片,追蹤數超過62萬的網紅Bryan Wee,也在其Youtube影片中提到,...
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time constant formula 在 Mongchin Yeoh Facebook 八卦
I'm giving away 2 sets of Curel Deep Moisture Spray worth $38 to 2 lucky winners!
Simply follow @curelsg & @mongabong.
Tag 2 friends and comment below why you want to try the Curel Deep Moisture Spray 💙
Giveaway is only available for Singapore residents.
FREE SAMPLES: You can also head over to Curel SG Facebook page to sign up for a free Moisture Face Care sample set.
P.S pre-filmed before Circuit Breaker
Good luck!
#CurelSG #SP
time constant formula 在 Trainer Singh Facebook 八卦
IMPORTANT (READ AND SHARE)
Most of the time when someone approaches me about their weight loss regime, my first question to them is usually "How is your regime coming along so far?"
And almost all of them answer me with " I reduced eating" "I eat much less" or "I don't eat after a certain time". They basically all tell me that they are cutting down on their food intake or starving themselves, which is not wrong because sometimes the main reason we put on weight is due to us exceeding our required calorie intake, so reducing can actually help but what we must understand FIRST is that we should know our required intake (calorie deficit) and only then can you manipulate your diet.
Almost 70% of our transformation depends on our nutrition, so if you don't know your right intake well, you won't end up getting the results you want.
STARVING DOESN'T HELP! Trust me! It really concerns me when I see some of you good souls out there try really hard up to an extent where you starve yourselves.
For example when you consume 2000 calories a day and you suddenly drop to consuming only 1000 calories a day, the only change that happens is that your body which was initially burning the 2000 calories that you consumed is now burning the 1000 calories that your consuming. Therefore, your body is not burning anything additional and hence your body weight will remain the same.
Starvingdoes not help! A proper diet and constant exercise is the only key!!!
-KNOW YOUR REQUIRED CALORIE INTAKE (USE MY FITNESS PALL APPLICATION, MANUALLY CALCULATE IT) my highlights have the formula
- FIND OUT YOUR MAINTENANCE CALORIE INTAKE
- ACCORDING TO YOUR AGE , HEIGHT ETC ETC YOU WILL BE GIVEN AN INTAKE
- IF YOU ARE PLANING TO GAIN WEIGHT YOU CAN ADD UP TO 500 CALORIES, AND IF YOU ARE PLANING TO LOOSE WEIGHT YOU CAN REDUCE UP TO 500 CALORIES
-KNOW YOUR MACROS ( BREAK DOWN OF YOUR CALORIES)
-USE MY FITNESS PAL OR ANY APP ONLINE TO PLAN YOUR FOOD INTAKE , AND TAKE IT WITHIN YOUR REQUIRED INTAKE....
thank you do much and love you all loads i hope this will help
Stay strong and keep grinding!!!! #TrainerSingh #diet #fitfam #workout #tips #beingindian #personaltrainer #nevergiveup #sikhmuscle
time constant formula 在 スキマスイッチ - 「全力少年」Music Video : SUKIMASWITCH / ZENRYOKU SHOUNEN Music Video Youtube 的評價

time constant formula 在 RC Circuits Physics Problems, Time Constant Explained ... 的八卦

This tutorial provides the equation / formula of when a capacitor is charging and when it's discharging with a respect to time. ... <看更多>
time constant formula 在 Capacitor charge time calculation - time constants - YouTube 的八卦
Learn how to calculate the charging time of a capacitor with a resistor in this RC circuit charging tutorial with works examples FREE ... ... <看更多>