上學Day10 Day11
這週算是非常的愉快
週一病假沒有上學
週二微微哭的被抱進教室
週三就戶外教學
第一次搭到美國的school bus羞羞超級興奮!她心情超好!
過去根本沒辦法想像自己會參加這種活動,跟一堆煩人的小孩去一些充滿大自然大太陽的地方,現在居然在33歲生日當天去這種活動,只能說: 我也是別無選擇啊!!!!!!
幼稚園的校外教學其實蠻無聊的,幾乎每個孩子都有父母參加,所以到了以後就父母自己帶著走
坐火車繞一圈農場—>坐卡車繞一圈農場—>進去很無聊的鬼屋嚇嚇小孩—>挑南瓜—>吃午餐—>動物園30分鐘內逛完 校外教學結束。
但她們也就3、4歲不然妳想怎樣呢?
爸爸來接我們時很擔心我會不會壓力太大,我跟他說我很自在欸~
對於語言障礙的外籍媽媽來說,不要與我過多的交流我就可以活的很自在XDDDD
校外教學發現羞羞班上大概有8成是韓國人,韓國媽媽跟小孩也都用韓文交流,我懷疑羞羞可能在學校都講韓文吧XDDD
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OC ZOO這個動物園門票比洛杉磯動物園便宜很多,但園區真的超小!不過還能餵羊摸羊小孩還是玩的不亦樂乎
農場撿南瓜的活動也非常爆無聊,因為校外教學繳了60元所以撿一個南瓜給你帶回家做紀念的概念!我以為會大家一起動手做些什麼,但就是一起動手挑一顆南瓜回家🤪🤪
因為郊遊所以小孩幾乎都有帶餅乾零食,看到美國小孩吃著Oreo 跟洋芋片,韓國小孩也在吃樂事跟多力多滋,羞羞看著我說她也要吃那個!!!!
我只能拿出她的小饅頭那種幼稚的餅乾跟她說她們吃那個很辣肚子會痛喔
不知道這一招能防到幾歲呢,吃過洋芋片人生還會想再吃別的東西嗎?
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雖然這一切一切看似沒做什麼,但我跟羞羞倆人晚上9點一起熟睡到隔天早上7:30
好疲勞!!!!比上班還疲勞啊!!!
小孩上學後媽媽再也不會捨不得睡熬夜了,因為實在很疲勞啊!!!!
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Day11雖然嘴巴說不要,但還算心情不錯的去上學
跟她說要去拿昨天的南瓜🎃她可能以為又要坐校車了
到學校後有新來的同學在哭,慫恿她以過來人身分去安慰新來的叫她別哭,可能被指派了任務她就忘記自己想哭的心情了XDDD
我們發現羞羞跟別班的老師玩的比較開心,應該是老師比較年輕比較會玩,所以選幼稚園果然還是有趣的老師很重要!
羞羞的老師就是屬於年長比較善於照顧沒那麼有趣會玩吧。因為她已經快三歲,比較會玩的老師好像是照顧更小的孩子所以也無法換班,但只要不要被虐待我是覺得也沒差啦
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週一跟老師解釋羞羞的感冒先學習了一些相關用法
這邊紀錄一下:
chuck嗆到 snot鼻涕 cough咳嗽 phlegm痰
Blow your nose hard.用力擤鼻涕
I have a sore throat 我的喉嚨很痛
I have a stuffy nose.我鼻塞了
I have some phlegm in my throat. 我的喉嚨有痰
I caught a cold.我感冒了
I caught a flu.我得流感了
然後老師跟我說她在
Build her immune system 建立免疫系統
提供給大家一起學習英文(誰在乎呢
同時也有1部Youtube影片,追蹤數超過11萬的網紅吉娜英文,也在其Youtube影片中提到,hurt, ache, sore, pain 疼痛用字 hurt 的痛是特定位置的描述方式,ache 比較大範圍隱隱作痛。sore 是酸痛,是痛的一種型態,pain 也是比較特定位置的痛,但痛感是很強烈的,pain 本身的意思就是痛苦的意思。大概就是這樣的用法,還是要慢慢學習,或許還有很多細節用法,...
sore throat用法 在 CheckCheckCin Facebook 八卦
【排毒就是好】根據症狀治療更重要
#排清毒素身體好
#對症下藥才是排毒之道
#星期一踢走BlueMonday
中醫治療有八法
很多人看到「排毒」的字眼就立即感覺人人適合,其實還是要配合體質。身體症狀有分虛與實。虛則要補,實則要瀉。中醫有「治病八法」,分別是汗、吐、下、和、溫、清、消、補,以緩解不同的症狀和調整身體狀態,因此要排毒袪病,並非單純地一味排便就可以,更應該諮詢註冊中醫師,辨證論治,對症下藥。
汗 – 以出汗將病邪由體內帶出體外,多用於感冒或水腫症狀,菊花、芫茜、薄荷等皆是有發汗解表功效的食物。
吐 – 以催吐的方法,將病邪吐出,多為急救處理,因此在沒有醫師辨證下絕不要自己胡亂嘗試。較常見用於為進食過急,而令食物滯留胃中未能消化。
下 – 即為促瀉,也是很多人所理解的「排毒」方法,以苦寒又或是溫性藥療增加瀉下,此法峻猛,由於病人本身體質的強弱的不同,用法不當會對身體帶來傷害。身體虛弱、老人、孕婦、月經期間都切勿胡亂嘗試這種方式。
和 – 即為「調和」,主要是和解虛實、寒熱症狀,以達以身體狀態的協調。
溫 – 以溫性食療或中藥驅除體內的寒冷,即為大家常聽到的補益陽氣及溫中散寒,尤其適合虛寒體質人士,平日也可適量進食溫熱食材如肉桂、栗子、羊肉等以補陽氣,有虛火及偏熱體質人士不宜。
清 – 簡單來說即為清熱,選擇涼性食療及中藥以清除身體的偏熱症狀,如喉嚨痛、口瘡、心情煩躁等,也是大家一般覺得自己上火時喝涼茶下火的道理,正因要清熱,食療及中藥需為涼性,多進食則會傷陽氣,當偏熱症狀緩解後就不要再繼續服用了。
消 – 即為化瘀散結,主要針對氣滯、血瘀體質等因氣血不通而引致的症狀,如胃脹、腫傷等,消食化氣,在療程中多配以下法同用,還是諮詢中醫師更穩妥。
補 – 也是一般人認知的「進補」,補益陰陽氣血及身體虛損,主要針對體弱人士,分為補氣、血、陰及陽四大類。補氣針對氣虛人士,平日說話無力、多汗;補血針對血虛或貧血人士,此類人多有頭暈目眩,女性月經量少色淺;補陰亦即滋陰,為身體補充水分,乾燥天氣時也適合;而補陽適合畏冷體質及陽虛人士,易有腰痠、手腳冰冷及小便頻繁等症狀。
Eight treatment methodology within Chinese medicine
When people see the word "detoxification", they assume it is suitable for everyone. In fact, it should be done based on your body condition. Symptoms are divided into asthenic and excessive. Those with asthenic symptoms should nourish their body, and those with excessive symptoms should focus on clearing. Chinese medicine has "eight treatment methods", which is sweating, vomiting, purging, regulating, warming, clearing, eliminating and nourishing. In short, you should relieve different symptoms and adjust physical state based on your body condition. Therefore, to detoxify and dispel illness, it is not just a matter of defecation. You should consult a registered Chinese medicine practitioner to find out the correct treatment for your problem.
Sweating- To expel illness out of body by sweating. It is often used for cold/flu or edema. Chrysanthemum, cilantro and mint are foods that promote sweating.
Vomiting- To let illness out by inducing vomiting, it is a first-aid treatment. So do not try it yourself without consulting a professional. It is commonly used for eating too fast, and the food is retained in the stomach which cannot be digested.
Purging- It means to inducing diarrhea, a “detoxification” method that many people know. You can have bitter and cold or warm medicine treatment to increase diarrhea effect. This method is too strong. You should use this method according your strength of body condition or it can be harmful. Those with asthenic and weak body condition, elderly, pregnant women, and those menstruating should not try this.
Regulating- It is mainly to regulate the asthenic and excessive symptoms, cold and heat, in order to achieve a balanced physical state.
Warming- To dispel cold in the body by having warm nature diet or medicine. It is the method people talk about regarding nourishing yang and dispelling cold, especially suitable for those with asthenic and cold body condition. You can also appropriately consume warm and hot ingredients such as cinnamon, chestnuts, lamb to increase yang qi. It is not appropriate for those with asthenic fire and heat-related symptoms.
Clearing- It means clearing heat in a simple way. To choose cool diet and Chinese medicine to clear the heat-related symptoms, such as sore throat, canker sores, irritability, etc. It is also the reason that everyone drink the herbal tea to clear heat when they feel like there is fire in the body. To clear the heat, the diet and Chinese medicine are cool in nature. Eating too much will hurt the yang qi, and when the heat-related symptoms are relieved, do not continue to take it.
Eliminating- this is to eliminate stasis and usually focuses on qi stagnation and blood stasis related issues such as abdominal bloating and swelling pains. To aid digestion, treatments may involve purging so it is better to consult a Chinese medicine practitioner.
Nourishing- This means eating tonic food in common way. It can nourish yin, yang, qi, blood and body damage, mainly for those with weak body condition. It is divided into four categories: qi, blood, yin and yang. Nourishing qi is suitable for people with qi deficiency, weakness in voice and excessive sweating. Nourishing blood is for blood deficiency or anemia, people with this situation are often experience dizziness, and women may have less menstrual volume and light blood colour. Nourishing yin means replenishing water for the body, suitable for dry weather. Nourishing yang is suitable for those are aversion to cold and with yang deficiency, and have symptoms such as sore back, cold limbs and frequent urination.
#男 #女 #我煩燥 #我畏冷 #我枯燥 #我狀態OK #我有壓力 #我胖了 #我疲憊 #陽虛 #濕熱 #陰虛 #陽虛 #氣滯 #血瘀 #血虛
sore throat用法 在 Eric's English Lounge Facebook 八卦
[托福和雅思單字表+mp3] Human Biology and Health care
Audio file: https://www.dropbox.com/s/82yk91rhvzwswl2/HBH.mp3
老師這次花了很多時間幫大家整理了 human biology and health care 的單字,為了讓同學不會聽到睡著,老師融入了很多音效...但是建議不要晚上的時候聽,免得被嚇到喔!
老師雖然每次在提供單字表時都會附上中文解釋,但這只是方便學生更快知道這個單字最通用的意思,不代表是它最完整的涵義及用法。除此之外,有心的同學應該進一步使用其它工具查詢,最好是單字,配詞與句子一起背 (死背一個單字是無用的),再透過經常使用單字的方式,加強自己對單字的認知和應用。當然,你也可以利用老師或字典提供的單字音檔,進而增加自己對單字的辨識能力和發音!
Use the audio file to improve your pronunciation of these words. The file can also be used as a simple listening and spelling test! Further, like I said many times in class, you must learn in context! Do not just learn the vocabulary words and collocation. You must also construct sentences, read articles suitable for your level on the given topic, and then use the new words and phrases in writing. The accumulation of background knowledge is also essential. Always learn in meaningful context!!!
Human Biology and Health care
abdomen (n.) 腹部
absorb (v.) 吸收
abstain (v.) 避免
abuse (v.) 濫用
accident (n.) 意外
ache (n.) (持續性地)疼痛
admit (v.) 准許進入; (be admitted to a hospital 送入醫院 )
airway (n.) (肺的) 氣道、氣管
allergy (n.) 過敏
allergic (adj.) 過敏的
alternative medicine (n.) 另類醫療
ambulance (n.) 救護車
amputate (v.) 截斷; 截肢
anesthesia 麻醉
ankle (n.) 腳踝
antibiotics (n.) 抗生素(複數)
appendix (n.) 盲腸
artery (n.) 動脈
bacterium (n./pl.=bacteria) 細菌
balanced (a.) 均衡
bandage (n.) 繃帶
benign (a.) 良性的
beware (v.) 注意
biohazard (n.) 生物性危害
biological (a.) 生物的
biology (n.) 生物學
blood (n.) 血液
blood pressure (n.) 血壓
blood vessel (n.) 血管
body (n.) 身體
bowel (n.) 腸
breathe (v.) 呼吸
bruise (n.) 青腫
calorie (n.) 卡路里(熱量單位)
cancer (n.) 癌
carbohydrate (n.) 醣類
cardiovascular diseases (n.) 心臟血管疾病
care (n.) 照顧
carrier (n.) 帶茵者;病媒
cast (n.) 石膏
cell (n.) 細胞
cell division (phr.) 細胞分裂
chicken pox (n.) 水痘
chiropractor (n.) 脊骨神經醫師; 按摩醫生
cholesterol (n.) 膽固醇
circulation (n.) 循環
clinic (n.) 診所
clone (n. / v.) 複製
cold (n.) 感冒 (I caught a cold.)
colon (n.) 結腸
condition (n.) 狀況
conscious (adj.) 有意識的
contagious (a.) 有感染性的
cough (v./n.) 咳嗽
cough syrup (n.) 止咳糖漿
CPR (n.) 心肺復甦術
critical (a.) 關鍵的
crutches (n.) 柺杖,
cultivation of bacteria (phr.) 細菌培養
cure (v./n.) 治癒 ; 療法
deform (v.) 變形
dentist (n.) 牙醫
dermatology (n.) 皮膚科
deteriorate (v.) 惡化
diabetes (n.) 糖尿病
diabetic (a.) (患) 糖尿病 (n.) 指糖尿病患者
diet (n.) 飲食
diet (v.) (以治療、減肥為目的的) 節食
digestive system (n.) 消化系統
DNA (n.) 脫氧核糖核酸 drug (n.) 藥品;毒品 egg (n.) 蛋
embryo (n./adj.= embryonic) 胎兒
emergency medical kit (n.) 應急醫療包
emergency room (n.) 急診室
emotion (n.) 情感
excrete (v.) 排泄
fertilize (v.) 【生物】授精
fever (n.) 發燒
flu/influenza (n.) 流行性感冒
gene (n.) 基因
genetically engineered (phr.) 基因修改, 製造
genetically modified (phr.) 基因修改
glucose (n.) 葡萄糖
hallucination (n.) 幻覺
heal (v.) (傷口)癒合; 痊癒
health (n.) 保健
hemoglobin (n.) 血紅素
hereditary (a.) 遺傳的
high blood pressure (n.) 高血壓
hormone (n.) 荷爾蒙
hospital (n.) 醫院
hospitalized (a.) 住院的
ill (a.) 生病的
illness (n.) 生病; 疾病
immune (a.) 免疫的
immune system (n.) 免疫系統
immunity (n.) 免疫
infect (v.) 傳染(疾病)
infection (n.) 傳染;感染
infectious (a.) 有傳染性的
inflammation (n.) 發炎
injection (n.) 注射
injury (n.) 受傷
inorganic (n.) 無機
instant (a.) 立即的
insurance (n.) 保險
intestines (n.)腸子
intoxicated (a.) 中毒
irregular (a.) 不平均的
itch (n.) 癢
IV drip (n.) 靜脈滴注
kidney (n.) 腎臟
knee (n.) 膝,膝蓋
lap (n.) 膝部
latency period (n.) 潛伏期
latent (a.) 潛伏的
lens (n.) 晶體
limb (n.) 肢
liver (n.) 肝臟
long-term effects (n.) 長期影響
lung (n.) 肺
malignant (n.) 惡性的
malnutrition (n.) 營養不良
mature (a.) 成熟的
medical treatment (n.) 醫學治療
mental health (n.) 心理健康
metabolism (n./v.=metabolize) 代謝
mineral (n.) 礦物
muscle (n.) 肌肉
nerve (n.) 神經
nurse (n.) 護士
nursing home (n.) 養老院
nutrition (n.) 營養
nutritionist (n.) 營養師
olfactory (n.) 嗅覺
operate (v.) 動手術, 開刀
organ donation (n.) 器官捐贈
organic (n.) 有機
osteoporosis (n.) 骨質疏鬆
over-the-counter (a.) 成藥
pain (n.) 疼痛
palm (n.) 手掌
pancreas (n.) 胰臟
paralyzed (a.) 癱瘓的
patient (n.) 病患
pediatrician (n.) 小兒科醫師
perspiration (n./ v.=perspire) 汗
pharmacist (n.) 藥劑師
pharmacy (n.) 藥局
physician (n.) 醫師
physiological (a.) 生理學的
pill (n.) 藥丸
polio (n.) 小兒麻痺
prescription (n.) 處方籤
prevention (n.) 預防; 預防方法
protein (n.) 蛋白質
psychiatrist (n.) 精神病醫師
psychiatrist / shrink (n.) 心理醫生
psychologist (n.) 心理學家
psychology (n.) 心理學
rash (n.) 疹 ; 疹子
reaction (n.) 反應
recovery (n.) 復原
red blood cells (hemoglobin) (n.) 紅血細胞
relationship (n.) 關係
relaxed (a.) 冷靜
reproductive organs (n.) 生殖器官
revive (v.) 復原
runny nose (n.) 流鼻涕
sanitary (a.) 衛生的
scar (n.) 疤; 傷痕
scrape (n.) 擦傷
serum (n.) 血清
short-term effects (n.) 短期影響
sick bed (n.) 病床
sinus (n.) 靜脈竇
skin (n.) 皮膚
smallpox (n.) 天花
sneeze (v.) 打噴嚏
social health (n.) 社交健康
sore (a.) 痛的; 疼痛發炎的
spine (n.) 脊椎
starch (n.) 澱粉
stem cells(n.) 幹細胞
sterilize (v.) 消毒
stomach (n.) 胃
stuffy nose (n.) 塞住的鼻子
suffer from (phr.) 受...之苦; 受...困擾
surgeon (n.) 外科醫生
surgery (n.) 手術
symptom (n.) 症狀
syndrome (n.) 症候群
tablet (n.) 藥片
test (n.) 檢驗
thermometer (n.) 溫度計
throat (n.) 喉嚨
tissue (n.) (動植物的) 組織
touch (v.) 接觸、觸摸
toxic (a.) 有毒的
transplantation (n.) 移植
treatment (n.) 治療
trunk (n.) 軀幹
tuberculosis (n.) 結核病
tumor (n.) 腫瘤
unwholesome (a.) 不衛生的;不健康的;有害身心的
uterus (n.) 子宮
vaccinate (v.) 打預防針 (inoculate with a vaccine, vaccinate against…)
vaccine (n.) 疫苗
vein (n.) 靜脈
virus (n.) 病毒
vision (n.) 視覺/視覺/視力
vitamin (n.) 維他命、維生素
weight loss (n.) 體重減輕
well (a.) 健康的
wheelchair (n.) 輪椅
white blood cells (n.) 白血細胞
Complete List 完整托福和雅思單字表+mp3: http://tinyurl.com/lk3fglc
學習單字的方式:
英文單字學習 I: https://www.dropbox.com/s/tq2ym9m3ihsbuy6/vocabI.pdf
英文單字學習 II: https://www.dropbox.com/s/eu51xclk7qxb211/vocabII.pdf
英文單字學習 III: https://www.dropbox.com/s/fsx6zx150c2q7so/vocabIII.pdf
Free Online Dictionaries 免費線上字典和辭典: http://tinyurl.com/kzctz56
sore throat用法 在 吉娜英文 Youtube 的評價
hurt, ache, sore, pain 疼痛用字
hurt 的痛是特定位置的描述方式,ache 比較大範圍隱隱作痛。sore 是酸痛,是痛的一種型態,pain 也是比較特定位置的痛,但痛感是很強烈的,pain 本身的意思就是痛苦的意思。大概就是這樣的用法,還是要慢慢學習,或許還有很多細節用法,這是大致上的不同。(sore throat 喉嚨痛是固定的用法,是感冒的一種症狀)
My back hurts. I feels sore in the lower part.
我背痛。我的腰感覺很酸。(back 指肩膀到腰部,腰要用 lower back)
I twisted my ankle. It's in a lot of pain.
我扭到我的腳踝。非常的痛。
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It really hurts. (真的很痛)
It hurts a lot. (真的很痛)
It hurts pretty bad. (真的很痛 這是口語的方式,不會用 pretty badly)
It hurts badly. (很少這樣的用法)
所以如果要講很痛,可以用前三句比較好
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# 疼痛英文 hurt vs. ache
# 疼痛英文 sore vs. pain
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