Ok macamnilah...for us all..enough of being sad or stressed ok...😁😍Lets make some Gym time!!! Dapatlah happy hormones gini... have fun and sweat everything out!! Kalau uols kat rumah.. jogging setempat sambil watching tv or at the computer or masak pun ok!👍💦💪🏻🏃🏻♀️ If you have a gym.. just a quick 20mins Intense Cardio and then weights!! Try to Use a Resistance band 💦🏋🏻Boleh beli in all sport shops...
#Bilamukasarimah🍅 #bilasarimahpeluh #fitness #stayhealthy #putyourhealthfirst #noexcuses #nakhidupsihat #sarimahibrahim #tvhost #wifey #thenadzimuddins #nadzimuddinclan #beenexercisingeveryday15years #barefaced #nocares #nomakeupday #notyet40 #healthierthanever #choosedifferently #gymtime #lifefitness #healthiswealth #artismalaysia #artistlasak #hidupsihat #sihatdankuat #gameon #lit #justdoit #nofilter
同時也有10000部Youtube影片,追蹤數超過62萬的網紅Bryan Wee,也在其Youtube影片中提到,...
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putyourhealthfirst 在 Sarimah Ibrahim Facebook 八卦
Boxing today with the @salvadorsboxingacademy boys..and my bro and sayang..🥊💦🏋🏻👨🏻👨🏻👨🏻👨🏻 It was fun!!💪🏻#keepinghealthy #boxing #keepfitandbox #salvadorboxingacademy #family #thenadzimuddins #putyourhealthfirst #stamina #strength #womenwhobox #weekly #Bilamukasarimah🍅 #bilasarimahpeluh #nomakeup #barefaced #keepitnatural
putyourhealthfirst 在 Sarimah Ibrahim Facebook 八卦
Part of our boxing training session.. includes this kind of torture..💪🏻👍💦💥😭😜 great session with @salvadorsboxingacademy today again.. this is great for the abs and oblique muscles.. and arms!!💪🏻🥊 #boxing #cardio #strength #salvadorboxingacademy #situps #punch #abs #absworkout #obliquetwists #pain #nopainnogain #stamina #endurance #everyweek #balancedlife #sport #nadzimuddinclan #putyourhealthfirst #bilasarimahmengamuk #bilasarimahpeluh #stressreliever #Bilamukasarimah🍅