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姐知道疫情之下都不建议出门，那就给自己一个在家做运动的目标呗！#保持距离 #保持安全
最近的天气实在热到要命 🥵 让我想起了清凉消暑的菊花茶，没想到居然有 Chrysanthemum Virtual Run！而且奖牌结合了古筝的设计 #好特别
据说菊花是忠诚和热爱的象征，为了证明你忠于自己并热爱运动，现在就去 https://shikewatch.com/ 报名参加呗！😝
只要在 #任何地点 #任何时间 #完成10公里（可多次累积距离适合新手参加）提交成绩后就会收到 #精致奖牌 和 #完赛衣服 啦！
#户外运动与旅游博客 SHIKE Virtual Run
#shikevirtualrun #virtualrun #5Krun #10Krun #runwithpurpose #justrun #malaysiarunner #virtualrunclub #malaysiavirtualrun #outdoorstravelblogger #luvfeelin www.luvfeelin.com
Stay Safe, Stay Fit lets join virtual run by @shikevirtualrun
I love shirt with simple design. Boleh pakai pergi jalan ye 💙.
How it works?
1. Register at @shikevirtualrun website or android apps.
2. Run, jog, walk, stroll anywhere & anytime at your own pace for a total of 10km or more and keep your records using any running app (i.e. Runkeeper, Strava, Runtastic, Mapmyrun, etc.) or treadmill screen record.
3. Send your running result to jonathan@shikewatch.com or upload to our website / mobile apps.
4. Receive your virtual run items within 3 weeks.
Thanks for the update. Here's what we wish you to do to your postings: 🙂
#shikevirtualrun #virtualrun #5Krun #10Krun #runwithpurpose #justrun #malaysiarunner #virtualrunclub #malaysiavirtualrun #sitinursara
Hey Weekend! 🏃♀️🏃♀️
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It has been a stressful week and I need my workout to destress. 10km London Virtual Run by SHIKE Virtual Run 🇬🇧🇬🇧
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With virtual you can run anytime, anywhere, home, or on treadmill, as long as you hit 10km and submit online.💥💥
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More info & registration at www.shikewatch.com
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#shikevirtualrun #virtualrun #5KRun #10KRun #runwithpurpose #justrun #malaysiarunner #virtualrunclub #malaysiavirtualrun #10km #fitfam #fitness #igfit #igmy #igfitness #irun #kellyfitness
Running Form 360 view #runnermalaysia # malaysiarunner. 41 views • Dec 10, 2019. 41 views Dec 10, 2019 Please check and advise my running ... ... <看更多>
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