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在jeffcavaliere這個產品中，有1篇Facebook貼文，粉絲數超過3萬的網紅Kofgym，也在其Facebook貼文中提到， 突發！！！ ATHLEAN-X Jeff Cavaliere @athleanx 被指控用假重量備受爭議！！！ - Jeff Cavaliere 健身youtube首位 「ATHLEAN-X」 訂閱超過1千萬 ，經營youtube超過十年，網上有大量中文翻譯片，被台灣網民稱為姐夫 利用物理治療角度...
　同時也有10部Youtube影片，追蹤數超過315萬的網紅Jordan Yeoh Fitness，也在其Youtube影片中提到，A full 9 minutes progressive body weight routine that can be done anywhere anytime. Important note: Beginner modification is only for Beginner who j...

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jeffcavaliere 在 Kofgym Facebook 八卦

Kofgym By Kofgym

2020-06-10 13:19:55 有 548 人按讚
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突發！！！

ATHLEAN-X Jeff Cavaliere @athleanx 被指控用假重量備受爭議！！！
-
Jeff Cavaliere 健身youtube首位 「ATHLEAN-X」 訂閱超過1千萬 ，經營youtube超過十年，網上有大量中文翻譯片，被台灣網民稱為姐夫
利用物理治療角度解釋每個健身疑難，在多數人眼中Jeff已經係神枱級，經常會聽到人講「jeff話嗰個唔好做」「jeff話做呢個會傷」
-
但Jeff cavaliere近日被人發現在片中多次用假重量的鐵餅，
早在4年前已經利用假重量的鐵餅做‘500磅’deadlift
仲要將假鐵餅插在最外面，卧推‘315磅’和其他片中都可以明顯見到假鐵餅
-
經驗證fakeweights.com賣的假鐵餅，和Jeff片中的鐵餅幾乎一樣
印上45磅鐵餅，但實際只有大約2磅
一般用拍於道具和裝飾
售價大約$69美金，現特價$35美金😏
-
今次可以話健身界大新聞，各種健身YouTuber如獲至寶咁（包括我地）爭相討論，YouTube上已經有二,三十條片關於 Jeff Cavaliere fake Weights
-
唔知大家點睇，請留言

我地嘅睇法係:

我地都唔覺得有咩大問題，只係呢次係成個健身youtube界關注嘅事件，沒有不報導的理由，no offence ,佢係無料就唔會有10m subscriber啦

-
-
另外想感受Real 重量可以參加KOFGYM小組訓練班，有力量、增肌減脂、女子修身班，有興趣請到kofgym.com官網報名
-

圖文:KAPO
#kofgym #hkgym #香港健身 #kofgym消息 #ATHLEANX #jeffcavaliere #姐夫 #姐夫唔好 #造假 #fakeweights #鐵餅 #道具

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KOFGYM會堅持以香港人廣東話及抵死賤格之風格希望帶你進入健身健美世界 免責聲明︰本專頁之翻譯短片，只作個人興趣及娛樂之用途，並非作任何銷售或牟利之目的。
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jeffcavaliere 在 Jordan Yeoh Fitness Youtube 的評價

Jordan Yeoh Fitness By Jordan Yeoh Fitness

2018-07-30 20:26:42 有 8,679,614 人看過 有 152,546 人喜歡
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A full 9 minutes progressive body weight routine that can be done anywhere anytime.

Important note: Beginner modification is only for Beginner who just started exercising. If you are not, you should be doing my version and try to keep up with my pace... You will feel the burn! :)

Warming up your body before going all-out is crucial.

I would recommend everyone to spend at least 5-10 minutes doing some dynamic warm up on light to moderate intensity. I would personally go through 1 round of this exercise routine with moderate effort before I start pushing myself hard. Doing the beginner modification routine for 1 round before your actual working set can be a good way to get ready too.

After each round. Pause the video take 2 minutes rest. It's gonna be hard, I know... but hey, this is what melt away the fat like crazy and a build a fitter stronger you!

Al the best! ;)

▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Personal Training Web App: https://ironmastery.com

Music 1: Shoot Em Up Instrumental by Blue Stahli
Music 2: Ultranumb Instrumental by Blue Stahli
Music 3: Scrape Instrumental by Blue Stahli

(Music used with permission from Position Music and Freedom!
http://sync.positionmusic.com/)

DISCLAIMER

The exercises and workouts provided in this video are for educational purpose only, and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort,
you should stop immediately and consult a physician.

#TrainWithJordan #JYtraining #IronMastery

post-title
Jordan Yeoh Fitness

About author
Hey! Welcome to my Youtube channel! I got nothing much to say here, but one thing for sure is I hope you will get a lot of benefits from my content. Alright then, see you in my videos!
3150000 subscribers 181299391 viewes
View all posts

jeffcavaliere 在 Jordan Yeoh Fitness Youtube 的評價

Jordan Yeoh Fitness By Jordan Yeoh Fitness

2015-08-25 01:39:10 有 1,181,958 人看過 有 15,090 人喜歡
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Workout routine that burns more calories than Running!

▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Personal Training Web App: https://ironmastery.com

Music: Weave
Artist: Black Oject

#TrainWithJordan #JYtraining #IronMastery

post-title
Jordan Yeoh Fitness

About author
Hey! Welcome to my Youtube channel! I got nothing much to say here, but one thing for sure is I hope you will get a lot of benefits from my content. Alright then, see you in my videos!
3150000 subscribers 181299391 viewes
View all posts

jeffcavaliere 在 Jordan Yeoh Fitness Youtube 的評價

Jordan Yeoh Fitness By Jordan Yeoh Fitness

2018-09-17 21:53:26 有 1,130,292 人看過 有 18,636 人喜歡
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This is a bad@ss fat burning workout!

Here presenting to you one of my favorite basic exercises to burn fat anytime anywhere. Looks easy to some, but I challenge you to do it and you will feel burn.

Warming up your body before going all-out is crucial.

I would recommend everyone to spend at least 5-10 minutes doing some dynamic warm up on light to moderate intensity.

I would personally go through 1 round of this exercise routine with moderate effort before I start pushing myself hard. Going through the Round 1 format with easy-moderate effort before you starts your actual working set can be a good way to get ready too.

After each round. Pause the video take 1-2 minutes break. Depending on how fit you are, somehow it gonna hurt... but hey, it's only 10 mins! and the pain that you feel is what keeping the stubborn fat screaming! Right? ;)

Important note: Unfortunately, there is no Beginner modification in this workout. This routine are made for Intermediate-Advanced, or anyone who likes to undergo something a little more challenging from my workouts.

However, if you are a fresh Beginner but you really, really want to do this workout. Then, I would recommend you to stick to the Round 1 format, if you felt OK... You might be able to do the Round 2-3 version, who knows? ;)

▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Personal Training Web App: https://ironmastery.com

BGM 1: The Pure and The Tainted (inst)
Artist: Blue Stahli

BGM 2: Throw Down Explicit
Artist: Black Object

BGM 3: Kill Me Every Time (inst)
Artist: Blue Stahli

(Music used with permission from Position Music and Freedom!
http://sync.positionmusic.com/)

DISCLAIMER

The exercises and workouts provided in this video are for educational purpose only, and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort,
you should stop immediately and consult a physician.

#TrainWithJordan #JYtraining #IronMastery

post-title
Jordan Yeoh Fitness

About author
Hey! Welcome to my Youtube channel! I got nothing much to say here, but one thing for sure is I hope you will get a lot of benefits from my content. Alright then, see you in my videos!
3150000 subscribers 181299391 viewes
View all posts
社群媒體上有些相關的討論：

jeffcavaliere 在 [閒聊] Jeff Cavaliere被指控用假重量- 看板MuscleBeach 的八卦


作者adenaden2003 (黑色)
看板MuscleBeach
標題[閒聊] Jeff Cavaliere被指控用假重量
時間Wed Jun 10 20:21:38 2020

廢話不多說 影片在此

https://reurl.cc/7XmD8b

常常看Jeff的影片，最近看到以前喜歡的WWE選手Sheamus身材的變化
覺得很激勵人心。每次訓練沒做臉拉就覺得怪怪的= =


各位對於這個指控有什麼想法？難道Jeff在示範肌肉不知道槓片上寫的重量？

再補一個影片：https://youtu.be/vHXY8Lr_XQs
6:40之後都是

--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 111.248.195.180 (臺灣)
※ 文章網址: https://www.ptt.cc/bbs/MuscleBeach/M.1591791700.A.627.html
→ FlynnZhang: https://youtu.be/8yiA6w-SO5U06/10 20:30
推 wan0zei: 好像幾天前才有人發過，不過我是認為Jeff沒有必要用假重06/10 20:35
→ wan0zei: 量啦，畢竟身材就說明一切了06/10 20:35
推 sumarai: Jeff身材還是比較好，可能是用了假槓片的效果06/10 20:44
推 howggyy: 以後會不會聽到有人說 那個Jeff不要看了啦 他身材那麼好06/10 20:48
→ howggyy: 都是用假重量06/10 20:48
推 Abre: Jeff只有74公斤 但硬舉可以到226kg真的超強06/10 20:50
推 Abre: ......剛剛油管搜Jeff Cavalier 結果第一個就是Fake Weight06/10 20:53
推 as7766332211: 身材這麼好 多重我都沒什麼感覺06/10 20:54
→ hisashi: 有差嗎06/10 20:54
→ ezdoesit: 會看他影片的族群，根本沒人會去注意他舉多重吧？06/10 20:54
推 peterchou: 話說有人知道為啥jeff一直被調侃Face pull嗎？06/10 20:56
→ ezdoesit: 他的主要觀衆群是練身材的，不是練健力的。06/10 20:56
推 sumarai: Jeff很推臉拉啊，說是他最愛的動作，事實上臉拉這動作也06/10 20:59
→ sumarai: 真的很棒06/10 20:59
→ sumarai: 久了就變成梗，還有一堆粉絲笑話06/10 20:59
推 fz6s: 無所謂，臉沒拉沒差，肌肉有動就好，可能那天有別的訓練06/10 21:00
→ sumarai: Jeff兒子：爸，為什麼妹妹名叫玫瑰？06/10 21:00
→ sumarai: Jeff：因為你媽媽很喜歡玫瑰啊06/10 21:00
→ sumarai: Jeff兒子：喔，我懂了，謝謝爸爸06/10 21:01
→ sumarai: Jeff：不客氣，臉拉06/10 21:01
推 beams156: 沒差吧 那身材還有什麼好說嘴 06/10 21:01
的確，用假重量並不會影響他的訓練技巧，而且他身材很好，但是為何使用？
※ 編輯: adenaden2003 (223.137.109.1 臺灣), 06/10/2020 21:05:44
推 blueskymilk: 身材這麼好 用啥重量有差嗎 06/10 21:04
→ ezdoesit: 為啥使用：一樓的影片裡，Scott有解釋了。 06/10 21:06
那是猜測吧，不過我會這麼問只是想要聽大家要什麼想法而已。
推 mjj90138: 06/10 21:06
→ FlynnZhang: 如果是真的，我會覺得很可惜 06/10 21:07
※ 編輯: adenaden2003 (223.137.109.1 臺灣), 06/10/2020 21:10:40
→ FlynnZhang: 以他的身材及知識廣度根本不需要用假重量來服人，但如 06/10 21:10
→ FlynnZhang: 果是真的，那無疑就是一種欺騙，與身材好壞無關 06/10 21:10
同意
※ 編輯: adenaden2003 (223.137.109.1 臺灣), 06/10/2020 21:11:18
推 s21995303: 74舉226 即便不是PR也不是到超級鬼神 個人不認為是造 06/10 21:11
→ s21995303: 假 06/10 21:11
噓 WARgame723: 早就說了,館長比這這Jeff專業多了,重量也是真的 06/10 21:14
推 Merkle: 蹭流量吧 = = 06/10 21:17
推 imsphzzz: Jeff明明80幾公斤，一個80幾公斤的專業健身教練，硬舉拉 06/10 21:18
推 aggressorX: 攻擊名人賺流量的爛招啦 以他的名聲會用假重量也太不06/10 21:18
→ imsphzzz: 200多公斤應該不需要用假重量吧？ 06/10 21:18
→ aggressorX: 可思議 06/10 21:18
推 mjj90138: 第一個影片其實沒什麼重點 就一直跳針Plastic Plastic 06/10 21:20
是，他只針對那個槓片而已，其實影片很多。
補了一個影片
推 clock0220: 推jeff 不用作假 身材擺在那裡06/10 21:20
→ imsphzzz: 更正：快80公斤06/10 21:22
※ 編輯: adenaden2003 (223.137.109.1 臺灣), 06/10/2020 21:24:14
推 dakkk: 硬舉 臥推 覺得還可以 二頭彎舉重量太怪06/10 21:31
推 howggyy: 如果不是健力的 那嘴他這個真的怪 健身是練身材還是練槓06/10 21:35
→ howggyy: 片上的數字 06/10 21:35
推 Ou0yy: 是在哭喔 我朋友56可以拉220拉 但是看狀況不是每次都能22006/10 21:37
推 James102211: 說數字不重要的 那他幹嘛用假槓片0.006/10 21:49
※ 編輯: adenaden2003 (223.137.109.1 臺灣), 06/10/2020 21:50:59
推 FlynnZhang: 樓上邏輯正確06/10 21:51
※ 編輯: adenaden2003 (223.137.109.1 臺灣), 06/10/2020 21:52:41
推 az2680: 身高得矮的話 低體重舉大重量很普遍 如果身高高還低體 06/10 22:03
→ az2680: 脂低體重舉大重量 比較難做到 06/10 22:03
推 az2680: 身高180 +量級可能至少都要105以上才夠看 06/10 22:06
推 polyasia: 有默劇底子的健身教練 06/10 22:09
→ acegikmp: 又不是臥推220，金謀聊 06/10 22:14
推 seedk869: 說真得 jeff 體脂超低 身材超好 06/10 22:16
噓 kosac: 拍片用假重量也可以酸 06/10 22:30
推 FarkU: 就像KJ就算用藥，也無法抹滅對健力教學的貢獻，樓下說是吧 06/10 23:01
→ ziso: 我看他影片好像也沒強調他用多少重量來訓練吧? 06/10 23:02
→ ziso: 還是他有發過像館長那樣的短片 EX:硬舉XXX公斤 這樣?06/10 23:02
→ ziso: 他講的不都是 如何科學訓練 訓練菜單 訓練方式06/10 23:03
→ ziso: 而且事實上就是他身材的確有料 然後也有在訓練人嘛?06/10 23:03
推 yccheng: 06/10 23:07

https://youtu.be/3ZjXl2pQ_Vc
Greg回應Jeff的影片
→ yccheng: 跟Greg要戰起來了06/10 23:07
真的XD 但他沒回應假槓片
※ 編輯: adenaden2003 (223.137.109.1 臺灣), 06/10/2020 23:16:09
推 hornet01: 既然身材這麼好，這麼有說服力，到底為何要用假槓片，求06/10 23:20
→ hornet01: 解？ 06/10 23:20
※ 編輯: adenaden2003 (223.137.109.1 臺灣), 06/10/2020 23:22:50
推 Abre: 原來Jeff賺這麼多阿?06/10 23:22
※ 編輯: adenaden2003 (223.137.109.1 臺灣), 06/10/2020 23:26:49
推 imsphzzz: 靠盃為啥一口咬定Jeff一定是用假槓片 06/10 23:38
→ imsphzzz: 如果人家沒用假重量哩？ 06/10 23:38
Jeff的回應沒提到，所以還有戲可以看。
→ ziso: 上面那留言好像只提到驗尿?的確沒回應到假槓片? 06/10 23:42
→ ziso: 不過他主頻道訂閱我記得很高吧 而且一堆名人也都找他 06/10 23:42
→ ziso: 能賺這樣也的確不意外 06/10 23:43
推 aggressorX: 好嗆XDD 人家敢這樣講 你還不去的話豈不就是自打臉 06/10 23:43
推 xd5477: 重量很重要？會看他的幾乎不是因為他做很重吧-.- 06/10 23:44
※ 編輯: adenaden2003 (223.137.109.1 臺灣), 06/10/2020 23:57:50
→ johdju88: 樓上 那不是看重 傑夫幹嘛用假槓片? 06/11 00:05
推 ppc: 證據是??? 06/11 00:09
推 imsphzzz: 啊你們就沒證據他是用假槓片，這邊人邏輯是怎樣？不用健06/11 00:33
→ imsphzzz: 腦嗎？06/11 00:33
不要這麼火爆
→ imsphzzz: 除非：06/11 00:33
→ imsphzzz: 1.Jeff承認06/11 00:34
→ imsphzzz: 2.有人去他那邊拍到證據06/11 00:34
推 noomlluf72: 身材和教學內容就說明一切，沒啥好質疑的^^06/11 00:44
推 Arens5566: 健身仔很愛眼紅攻擊人 06/11 00:54
※ 編輯: adenaden2003 (223.137.109.1 臺灣), 06/11/2020 01:28:02
推 ExCaleBuR: 最正解就是Jeff跟Doctor Greg合謀在賣cook book啦! 06/11 01:29
有可能 希望有人推薦哪本比較好
※ 編輯: adenaden2003 (223.137.109.1 臺灣), 06/11/2020 01:31:18
推 lost0816: 水管圈又在戰了，眼紅、搶生意 06/11 01:31
推 jitr601: 比較想知道 怎麼看出是假重量...？06/11 01:48
目前大部分的影片都認為是假重量
推 Abre: 那人直接貼假槓片的網址跟實物 至少看起來跟Jeff用的一樣 06/11 01:53
※ 編輯: adenaden2003 (223.137.109.1 臺灣), 06/11/2020 02:01:06
推 tupacshkur: 一千萬訂閱數，狂! 06/11 02:03
推 kmlvli84: jeff很愛face pull，很多影片裡都會迸出一個face pull， 06/11 03:00
→ kmlvli84: 所以才有這個梗。Jeff:Do face pull every day!06/11 03:00
推 j3024133: 其實下面那個影片沒有抨擊他欸，他說姐夫只是在demo， 06/11 03:00
→ j3024133: 而且沒有吹噓重量，他不覺得被冒犯 06/11 03:00
沒錯，但他提到很明顯是假重量。
※ 編輯: adenaden2003 (223.137.109.1 臺灣), 06/11/2020 05:01:01
→ ksk0516: 拍片用假重量有差嗎？06/11 06:49
推 EasyIsBeauty: 說真的我看JEFF影片從沒注意他槓片多重 06/11 08:09
推 mjj90138: 第二個影片Greg是PCT沒做好反雌是不是 聲音怎麼這麼噁 06/11 08:30
推 dakkk: greg說話超娘 06/11 08:30
→ themost: 他都強調不要陷入重量迷思了，還在意他用多重? 06/11 09:04
推 iamoldtwo: jeff的影片重量不是重點……而是動作要領☹ 06/11 09:05
推 iamoldtwo: 179cm 79kg06/11 09:07
→ iamoldtwo: 你跟我說硬舉200多一點點用假重量 06/11 09:07
→ iamoldtwo: 認識幾個身高體重差不多的教練06/11 09:07
→ iamoldtwo: 硬舉也差不多這重量06/11 09:07
推 ellis5566: 他根本沒必要用假重量阿 他的客群就不是健力 06/11 09:07
→ sumton: 我記得姐夫不是健美型而是運動專項，如果是這樣那肌力強是 06/11 09:34
→ sumton: 應該的06/11 09:34
推 karate2007: 說真的我看JEFF影片從沒注意他槓片多重 +1 06/11 09:55
推 burza: 拍影片用模型槓片我覺得很合理阿...NG就不知道幾次了06/11 10:01
推 wu0966: 別說灌水，光是徒手一些訓練動作就高等級了 06/11 10:08
同意
推 Linus0807: 推樓上 06/11 10:35
推 annaxuan: 應該眼紅吧 又沒有證據 而且這樣吵也不會影響到jeff的 06/11 10:45
→ annaxuan: 紅度 06/11 10:46
推 senils: 明顯是眼紅 ……06/11 10:52
→ yeeroyuy: 健身仔很愛吵架......從沒注意他練多重06/11 11:26
推 XaviYang: 我看姊夫影片是要學動作，不是要學槓片數字的好嗎....?06/11 11:29
推 gobby3958: 看姐夫從來不看他用多重，打這個很無聊06/11 12:04
推 dh174: 覺得前面說的拍影片用道具好像滿合理的，像吃螺絲一直重拍 06/11 12:33
→ dh174: 之類的就累死了，但又不想讓人覺得一個教練舉這麼輕(?) 06/11 12:33
沒錯，用不用假重量其實沒差。只是硬舉的影片中，Jeff說自己拉接近五百磅，這部影片
也是最多人拿出來攻擊的。
推 oliverwow: 從以前就覺得姐夫舉的重量很不合理 但無所謂 06/11 12:37
推 Turnelife: 覺得重量合理 也覺得假重量沒差 重點是知識傳遞 06/11 12:54
推 sumarai: Jeff教太多，又能深入淺出，被眼紅正常 06/11 13:12
→ sumarai: 內容又一堆轟菌能達成的06/11 13:13
※ 編輯: adenaden2003 (223.140.168.116 臺灣), 06/11/2020 13:20:43
推 hsyuhe: 槓片數字又不會寫在身材上，而且拍片本來就會NG需要重拍 06/11 13:19
→ hsyuhe: ，假重量有何不可 06/11 13:20
※ 編輯: adenaden2003 (223.140.168.116 臺灣), 06/11/2020 13:22:04
推 dl123: 動作比重量重要 06/11 13:22
推 wonderleave: 拍教學影片用假重量沒差吧 就道具不是嗎？ 06/11 13:51
推 agunnm: 跟老高一樣，一樣是說故事，個人魅力就是不一樣，倒是一06/11 14:03
→ agunnm: 樣一堆眼紅仔。有什麼好意外的 06/11 14:03
→ seiko2023: 我是覺得就學館長啊 直接現場直播舉一次就好 06/11 14:18
推 yryang: 拿重量來攻擊實在有夠無聊 06/11 14:40
推 bryant780417: 身材練這樣 假的也沒差了06/11 15:16
推 NCK: I don't care... 06/11 15:33
推 jaysuzuki: 身材好用假重量就沒差的邏輯，可憐吶 06/11 16:06
推 bruse11: 假重量沒差+1 不影響他想傳達的知識吧 06/11 16:08
推 cheetahspeed: 沒差 反正他叫我做啥我還是照做 06/11 16:52
→ ezdoesit: 覺得有差的可以說說對你而言差在哪嗎？ 06/11 16:54
→ lumix: 假重量能練這樣我也要用假的 06/11 17:13
推 hsyuhe: 換個角度：人家用假重量都能練成這樣，那些身材比他差卻06/11 17:14
→ hsyuhe: 拿很重的人是在混啥呢（？ 06/11 17:14
→ yiao: 既然不影響要傳達的東西 那還用假重量幹嘛 呵呵 06/11 17:23
→ yiao: 大概要Jeff才能回答了 護航點真的很好笑就是了 06/11 17:23
推 hornet01: Jeff Nippard或Alan Thrall示範的時候也沒用假重量啊 06/11 17:46
推 FlynnZhang: 一堆人邏輯死去06/11 19:04
推 shuhua016: 怎麼一堆人不知道現在探討的問題，還說身材好看就好， 06/12 09:58
→ shuhua016: 身材好看跟能做大重量是兩碼子事，用假重量當然有差啊 06/12 09:58
→ shuhua016: ，他今天是健身教練，能夠做的重對他的教學一定有正面06/12 09:58
→ shuhua016: 加分效果，就跟你不會想找一個跟你舉差不多重的當你教 06/12 09:59
→ shuhua016: 練，雖然他大部分都是在分享正確的知識，但用假重量就 06/12 09:59
→ shuhua016: 是不爭的事實，沒什麼好說的，錯就是承認，道歉就好。06/12 09:59
推 jim543000: 直接去第三方健身房舉不就知道了 zz 06/12 10:28
推 henry5405: 一堆人真是邏輯怪怪的, PTT反指標 06/12 10:52
→ henry5405: 姐夫頻道都還會刪留言 不知道在掩蓋什麼 06/12 10:53
→ ezdoesit: 「不會想找一個跟你舉差不多重的當教練」？06/12 11:03
→ ezdoesit: 1. 姐夫不是教健力的，我不是看他舉多重而看他頻道的。 06/12 11:05
→ ezdoesit: 2. 他的粉絲有一千萬人，全都是舉的比他輕才看他的？ 06/12 11:07
→ ezdoesit: 依你的邏輯，那一千萬人沒人能舉的比他重？ 06/12 11:08
→ ezdoesit: 3.游泳教練的泳速一定快於選手，否則無法當教練？ 06/12 11:11
Jeff用不用假重量並不影響教學內容。「我不是來看他舉多重」是指他舉很輕也沒關係，
但現在討論的是「假」重量，而不是輕重量。
推 azure27014: jeff下一部影片：大重量會毀了你的訓練成果 06/12 11:23
→ azure27014: 「為什麼我用假重量做訓練」 06/12 11:23
→ azure27014: 「假重量訓練的真相」06/12 11:24
※ 編輯: adenaden2003 (223.140.168.116 臺灣), 06/12/2020 13:16:42
→ ezdoesit: 我那句話是在回應shuhua016的發言喔。 06/12 13:18
我知道
※ 編輯: adenaden2003 (223.140.168.116 臺灣), 06/12/2020 13:37:56
推 henry5405: 樓上你的邏輯有點怪..... 06/12 13:39
→ henry5405: shushua016只是想表達教練可以舉得起的重量對他是加分 06/12 13:42
→ henry5405: 管你是不是教健力 06/12 13:42
→ henry5405: 不然怎麼會有人羨慕那種練健力的, 身材又很好的 06/12 13:44
→ henry5405: 又或者是你練健美或健體 力量又不輸人的 06/12 13:44
→ henry5405: 你也不用去玩文字遊戲特別針對他那句話 06/12 13:46
→ henry5405: 「不會想找一個跟你舉差不多重的當教練」？ 06/12 13:46
→ henry5405: 他又不是要表示所有教練一定都要是高人一等才有資格教 06/12 13:47
推 shuhua016: 就跟樓主說的一樣，我們討論的是他為什麼要用“假“的 06/12 13:47
→ shuhua016: 問題，而我那樣舉例只是想表達他的加分效果是什麼，我 06/12 13:47
→ shuhua016: 不知道你是故意要挑語病還是怎樣，難道一定要我說，每 06/12 13:47
→ shuhua016: 個人都傾向找比自己厲害的人當教練你才能懂嗎？ 06/12 13:47
推 henry5405: https://www.youtube.com/watch?v=TeNdrM_8xkw 06/12 13:54
→ henry5405: 補充一下早上看到Sebastian的影片 06/12 13:56
→ henry5405: 我覺得很多人感覺都沒好好看到底在爭什麼 06/12 13:56
→ henry5405: 這部中文的可以看一下Sebastian總不會是眼紅吧 06/12 13:57
推 yofa: Seb底下有留言說可以建議Jeff拿磅秤來澄清謠言 06/12 17:17
→ yofa: 不過我覺得他沒必要這樣做，單看每次館長被嘴都馬上拿證據 06/12 17:18
→ yofa: 來澄清抹黑，但是到今天黑館長的並沒有因此變少 06/12 17:19
→ yofa: Jeff就專心穩固他的客群（信徒）就夠了 06/12 17:22
推 Deathela: 台灣的健身網紅也懂得趁機蹭jeff人氣 06/12 18:02
推 henry5405: 不要什麼都講蹭流量，YouTube做影片大家本來就是要賺 06/12 21:50
→ henry5405: 錢的，更何況他還是相關產業 06/12 21:50
→ henry5405: 還是他們要講一下台灣政治才不算蹭流量 06/12 21:51
推 hsyuhe: 本來就是蹭流量啊，沒新梗當然只能靠蹭。Jeff在我心中已 06/13 01:17
→ hsyuhe: 經99分，根本不需再靠重量去加什麼分惹 06/13 01:17
→ yiao: 然後一堆講著是不是假重量不重要的人 Jeff不就做了你們認為 06/13 01:49
→ yiao: 不重要的是 不愧是雙標盛行的島 服了 06/13 01:49
→ love8333203: 好奇長得一樣的槓片就一定是假的嗎？ 06/13 05:50
→ love8333203: 有人舉200 有個用藥仔也舉200 難道你也用藥？ 06/13 05:51
推 EasyIsBeauty: 說真的還真不好講到底是不是 06/13 06:38
→ EasyIsBeauty: https://www.instagram.com/p/CArGmc7lR08/ 06/13 06:38
→ EasyIsBeauty: 這兩周前的ig影片，連這種划船都要用假槓片? 06/13 06:39
推 henry5405: 一堆人都看出來了，就PTT的看不出來...我也沒辦法 06/13 06:50
推 henry5405: 樓上ig那槓片以及重量是滿合理的，而且他靠著架子 06/13 06:54
→ henry5405: 但至於其他的有沒有摻雜假的，姐夫心知肚明 06/13 06:55
→ henry5405: 靠著架子我收回這句，看錯 06/13 06:56
→ TryToBe: 假槓片幹嘛回？假槓片能練那身材，但用藥當然要回，因為 06/13 23:47
→ TryToBe: 人家就是指控他用藥才能有那身材，他當然要回應 06/13 23:48
噓 GGFACE: jeff留言區的回應就是在說不信請對方帶他的拍攝團隊過來 06/14 06:59
→ GGFACE: 還要對賭 這就是在說他沒有使用假重量了啊哪裡沒有 正常 06/14 06:59
→ GGFACE: 人都看得出來吧== 06/14 06:59
→ ilovezelda: 他的重點是身為物理治療師的知識 06/14 13:19
噓 azure27014: 來之前把假槓片收走不就好了.... 06/14 14:31
→ azure27014: 如果現場還能跟影片中一樣輕鬆再來說吧 06/14 14:31
推 henry5405: 國外的鄉民都沒覺得Jeff那段回應還有暗示可以來看假槓 06/15 03:52
→ henry5405: 片 GGFACE腦補真厲害，重點Jeff自己刪留言囉 06/15 03:53
→ henry5405: Jeff這幾天正常出片但對於那件事還是沒有回應 06/15 03:53
→ henry5405: 很顯然在躲避什麼 06/15 03:54
推 GGFACE: 原來這種程度的理解對你來說是腦補啊.. 你也是滿原始的.. 06/19 07:27
推 henry5405: 多看看影片 別耍耍嘴皮子 小朋友 06/19 12:09
→ henry5405: 你可以解釋一下Jeff幹嘛刪留言嗎? 06/19 12:10
推 smallsun15: 護航的覺得重量數字不重要，那幹嘛不用空槓拍片就好？ 06/21 14:46
推 ENCOREH33456: 哈就是假重量啊 07/05 01:44
推 wadashi1: 沒差,我只想要他那樣的身材,至於重量,Jeff沒提要多重吧? 07/07 00:39
噓 jnecoj: 就說謊還要護航 智商呢 07/07 18:31






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jeffcavaliere 在 ATHLEAN-X™ - YouTube 的八卦

Welcome to ATHLEAN-X™ on YouTube! This is where you can find all the latest FREE workouts, nutrition and training advice to get you on your way to a healthy ... ... <看更多>

jeffcavaliere 在 Jeff Cavaliere Ranks His Favourite Fitness YouTubers 的八卦

2022年9月1日 — Jeff Cavaliere was the head physical therapist of the New York Mets for 3 years and is now a YouTube sensation. He delivers clear information ... ... <看更多>

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Jeff Cavaliere, MS PT CSCS, got his start as the physical therapist and strength/conditioning coach for the New York Mets from 2006 to 2008. From there, he ...

#46. Athlean X Controversy: Is Jeff Cavaliere Using Fake Weights?

Jeff Cavaliere has been exposed for using fake weights, but has he lied about other things? Here's what we know about the Athlean X ...

#47. Jeff Cavaliere: interesting facts - West London Sport

Jeff Cavaliere is a professional fitness trainer known for his YouTube channel. There the athlete posts training programs that help even ...

#48. Jeff Cavaliere Archives - Generation Iron Fitness ...

Sign up to the GI newsletter for breaking news, workouts, diets, and exclusive offers. SUBSCRIBE Subscribe ...

#49. Jeff Cavaliere on Work Ethic, Youtube Success, Nutrition ...

Jeff Cavaliere & Joe DeFranco. 5:00 – Joe talks about switching over to “mushroom coffee”. 11:45 – Joe introduces the audience to Jeff ...

#50. 全球頭號健身教練有多厲害？體脂6%……連貝克漢姆 - 壹讀

Jeff Cavaliere 人稱「姐夫」，. 是YouTube上著名的健身網紅。 因為他總是能把一些複雜的健身知識. 講解的淺顯易懂，.

#51. Video: Jeff Cavaliere on Knee and Shoulder Pain...

Jeff Cavaliere is my favorite trainer on YouTube. These videos are good examples of the content and depth that he gets into on just about all topics.

#52. Athlean X guy Jeff Cavaliere biography: age, height, weight ...

Find out top facts about the famous bodybuilder ⭐ JEFF CAVALIERE ⭐ Learn about this influencer with millions of fans on YouTube and ...

#53. What Jeff Cavaliere of Athlean X Taught Me About my Limits

Jeff Cavaliere wasn't just my workout provider. He became my philosophical mentor, tacitly educating me on just how much I'm capable of. (And, ...

#54. Programas De Entrenamiento Jeff Cavaliere Precio Por Unidad

Hola, actualmente tengo disponible del Entrenador Jeff Cavaliere 1. Athlean Xero 2. Athlean AX-1 Training Camp 3. Athlean AX-2 Extreme 4.

#55. Jeff Cavaliere, height, net worth, family - Tuko.co.ke

Most fans of the fitness freak and personal trainer do not know personal stuff about ⭐JEFF CAVALIERE⭐such as his wife, career, ...

#56. 教我們乾貨的Jeff大叔到底是何許人也？ - 每日頭條

Fit App視頻板塊中有很多Jeff大叔的乾貨視頻，深受Fitter們歡迎。 ... Jeff大叔的英文全名叫Jeff Cavaliere（姓氏的英文和NBA騎士隊Cavaliers讀音 ...

#57. Strength Chat #81: Jeff Cavaliere

Strength Chat #81: Jeff Cavaliere ... Jeff is an educator, coach, and the man behind the world-renowned and wildly-popular Athlean-X fitness ...

#58. 「健身理論帝」有多厲害？一年只吃一次甜食，自律程度令人 ...

Jeff Cavaliere 人稱「姐夫」 · 1975年出生在美國康乃狄克州 · 據說他為了給自己的ATHLEAN-X做推廣 · Jeff在創業做訓練指導機構之前 · 因為從小受斯瓦辛格的 ...

#59. Este es el superentrenamiento de seis minutos para fortalecer ...

Jeff Cavaliere demuestra cómo aprovechar al máximo esta rutina de quemar el núcleo con la forma adecuada.

#60. Me And My Body: Armaan Khera - Man's World India

... endless videos made by talented professionals such as Chris Heria or Jeff Cavaliere. I even refer to Sarah Beth's YouTube channel for my yoga sessions.

#61. 5 Simple Exercises EVERYONE Screws Up! | Athlean-X Gym

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#62. Jeff Cavaliere's Email & Phone Number - RocketReach

Jeff Cavaliere Email & Phone Number. Founder and President Athlean-X Training @ athleanx.com Men's Fitness. View Jeff's Email & Phone (It's Free).

#63. The ideal abs workout in just 6 minutes - computeropruiming

In a new video on his Athlean-X channel, strength coach Jeff Cavaliere shows off a six-minute workout that promises to burn your abs and help you shred that ...

#64. You CAN'T Build Muscle And Burn Fat At The Same Time!!

On this episode of “AX JEFF”, Jeff Cavaliere and Jesse Laico will reply the viewer's query about burning fats and constructing muscle ...

#65. Amazon Forearm Trainer

Trainer and Athlean-X founder Jeff Cavaliere C. You can adjust the resistance according to. Check details, offer & availability of ...

#66. The best lateral lifting technique for building bigger shoulders

In a new video on the Athlean-X channel, strength coach Jeff Cavaliere demonstrates four different variations of the lateral raise and ...

#67. Unilateral exercises: Benefits, 6 moves + how often to do them

'The more unilateral work you do, the more athletic you'll become,' says PT Jeff Cavaliere. 'Most athletic actions, such as sprints, ...

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#69. L'entraînement idéal pour les abdominaux en seulement 6 ...

Dans une nouvelle vidéo sur sa chaîne Athlean-X, l'entraîneur de force Jeff Cavaliere montre une séance d'entraînement de six minutes qui ...

#70. Andrew Huberman (Doctor) - Age, Birthday, Bio, Facts, Family ...

He interviewed Jeff Cavaliere on the Huberman Lab Podcast. People also ask about Andrew Huberman. What is Andrew Huberman's real name?

#71. Steve Cropper - Wikipedia

Steven Lee Cropper (born October 21, 1941), sometimes known as "The Colonel", is an American ... José Feliciano, The Jeff Beck Group, Ringo Starr and John Lennon.

#72. Is Chris Daughtry Still Married To His First Wife? - Wiki

How Much Does Jeff Cavaliere Make Annually? Celebrity FM · About · Advertise · Enceleb · Privacy & Policy · Contact. © 2017-2022 Celebrity Network ...

#73. Reno-Tahoe shows this week: Pitbull, Wallflowers, Battle Axe ...

The legends in question are two of the most popular vocalists in '60s pop-rock. Felix Cavaliere was the singer and keyboardists for the Rascals, ...

#74. Official Congressional Directory: 2005-2006, 109th Congress

582 Carroll , Jeff . 171 Cauthen , Khary 575 Carroll , Kevin . 430 Cavaliere , Frank .. 352 Carroll , Kurt ... 369 Cavanagh , Pat .

#75. Fortune - Fortune 500 Daily & Breaking Business News | Fortune

BYJeff John Roberts · Term SheetExclusive: Sneaker startup Atoms names co-founder Sidra Qasim CEO as the company sets its sights on profitability next year.

#76. Billboard - 1994年7月9日 - 第 11 頁 - Google 圖書結果

Cavaliere was the main creative force in the Rascals, which had three No. ... Kevin Young (keyboards), and Jeff Pearce (bass) — moved individually to the ...

#77. Field & Stream - 2月 1999 - 第 8 頁 - Google 圖書結果

... Bob Marshall; John McCoy; Doug Pike; Lawrence Pynf- Bob Saile JEFF PARO, ... Production Director Jennifer Cavaliere, Production Manager John Francescont ...

#78. Design and Applications of Nanoparticles in Biomedical Imaging

Jeff W.M. Bulte, Michel M.J. Modo ... Resch-Genger U, Grabolle M, Cavaliere-Jaricot S, Nitschke R, Nann T. Quantum dots versus organic dyes as fluorescent ...

#79. Catalog of Copyright Entries: Third series - 第 3390 頁 - Google 圖書結果

Lynne , Jeff . EU443024 . Lynne's theme . EU436544 . Lynnie's song . EU437044 . ... Ma cavaliere . EFO - 165549 . Ma che piagni a ffa . EFO - 165129 .

#80. Embattled nursing home owner Bob Dean could soon lose ...

... describing the deplorable conditions her father Gerald Cavaliere, ... In Louisiana, Attorney General Jeff Landry's office booked Dean in ...

#81. Dra level 2 printable books - Pasquale Nappo

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#82. Harper Lee's agent 'surprised' by elder abuse allegations

2015年3月14日 — (Reporting by Victoria Cavaliere and Alex Dobuzinskis; Editing by Grant McCool). Our Standards: The Thomson Reuters Trust Principles.