"WATCH WHO YOU CALL UGLY"
a phrase used often now to caption pictures of transformations in physical appearance. My question is why watch who?, why call anyone ugly in the first place? Anyone can make a change in their life whether in their appearance or mindset, it takes hard work and a lot of determination, for some ppl more than the others. Ppl have various circumstances and situations they have to deal with at different phases in their lives so it doesn't matter when one makes a change because you'll never know what changes that person has even made in their lives. You may be in a good place now calling others ugly but if at anytime you aren't would you like anyone calling you ugly? Think about it, at the end of the day no one is ugly, we just go through different phases in our lives. I won't say some are luckier than others because even if they do not suffer externally they may have something going on internally. Nobody is perfect, so dear world stop making it seem like we have to be. I believe that if we accept and love ourselves, we decide on what we want to change for ourselves and we most definitely have no place in judging others when we already have ourselves to work on.
This msg is not to offend anyone but to remind people they have a right to choose what they want in their lives and that the world has to stop imposing standards 😊
Do keep this in mind friends, god bless you all...
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#trainersingh #transformationtuesday #motivation #nevergiveup #neverjudge #time #workout #mindsetiseverything #godisone #change #sikhmuscle #beingindian #malaysian #asian #fitmalaysia #malaysiamuscle #transformation #instatransformation #indianmen
#malaysian #indian #asian #personaltraining
同時也有10000部Youtube影片,追蹤數超過62萬的網紅Bryan Wee,也在其Youtube影片中提到,...
「instatransformation」的推薦目錄:
- 關於instatransformation 在 Trainer Singh Facebook
- 關於instatransformation 在 Trainer Singh Facebook
- 關於instatransformation 在 Trainer Singh Facebook
- 關於instatransformation 在 Bryan Wee Youtube
- 關於instatransformation 在 Travel Thirsty Youtube
- 關於instatransformation 在 スキマスイッチ - 「全力少年」Music Video : SUKIMASWITCH / ZENRYOKU SHOUNEN Music Video Youtube
- 關於instatransformation 在 #instatransformation - YouTube 的評價
- 關於instatransformation 在 My contribution to the #pubertychallenge challenge (2008 的評價
instatransformation 在 Trainer Singh Facebook 八卦
So here is another inspiring transformation by my client,
He is 62 years old , injured shoulder and 62 years old!!!
Manage to loose a good amount of fat and gained a good amount of muscle mass .....
AGE IS JUST A NUMBER!!!
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#trainersingh #transformationthursday day #motivation #nevergiveup #neverjudge #time #workout #mindsetiseverything #godisone #change #sikhmuscle #beingindian #malaysian #asian #fitmalaysia #malaysiamuscle #transformation #instatransformation #indianmen
#malaysian #indian #asian #personaltraining
instatransformation 在 Trainer Singh Facebook 八卦
If you have the time do read :)... I'm 85 KGS in both the pics, same weight but different physical condition. When I first started I had no knowledge,no money and no trainer . I actually collected change to pay for gym,due to financial issues. I was a cardio freak at first very typical for someone to do that I know. I had no internet at home to even do my research. I learnt everything I know from observing people. As I went on I lost a huge amount of weight in the first few months with zero investment on supplements because I couldn't afford ,then slowly people started asking me how did I do it, and I eventually started teaching. As for my diet,
I didn't have any access to fancy food at that time. I just consumed four meals a day from this aunty who sells mixed rice. She actually started saving breast meat for me,half plate of rice lots of vege and steamed or soup chicken for many month. That was my staple food.
After my studies I decided to become a personal trainer so I walked in every fitness center I could and got rejected until i walked into celebrity fitness,and I got a job there so I continued my journey and I had funding now that came with a free gym. I took full advantage of it and tried to gain as much knowledge as I could ,got my supplements etc etc.... Well that's a very brief version of my story.
I rather not bore all of you further so all I'm saying is you don't have to start big but all you have to do is start!
#trainersingh #transformation #fitnessstory #gymlife #fitfam #fitnessmotivation #fitnessfreak #fatkid
#brownchild #sikhmuscle #sikh #punjabi #beingindian #malaysian #asian #fitindian #desi #instatransformation
instatransformation 在 スキマスイッチ - 「全力少年」Music Video : SUKIMASWITCH / ZENRYOKU SHOUNEN Music Video Youtube 的評價
![post-title](https://i.ytimg.com/vi/IvDTkTKi5pA/hqdefault.jpg)
instatransformation 在 My contribution to the #pubertychallenge challenge (2008 的八卦
My contribution to the #pubertychallenge challenge (2008 - 2018) #seethedifference #instatransformation. Fler som den här. ... <看更多>
instatransformation 在 #instatransformation - YouTube 的八卦
My Two Year Natural Body Transformation |Journey From Skinny To Fit|Lean Muscles gains10-12kg · Fit Ashish. Fit Ashish. •. •. 984 views 1 year ago. ... <看更多>