aspire lifestyle malaysia的八卦，YOUTUBE和Yahoo名人娛樂都在討論

Q: aspire lifestyle malaysiaKit Mah 在Facebook 的評價

If its not now then when? If its not you then who? . Cliche but have you ever ask yourself that? . Never depend or wait for that so called right time you perceived in your head to take action. Theres no such thing as a right time. The common thing between YOU, ME and EVERY single person on this planet is we have the SAME amount of TIME in a day. How WE choose to spent it is entirely OUR choice and only YOU dictates what matters most to YOU. YOU want something BADLY then GO out there & GET IT . Another crazy week at work but Im super excited for whats about to come . This Saturday (16 Feb): Hosting my 1st ever free wellness event with FitXcapes Aspire Lifestyle Hub Go to link at my bio for details. Register to secure your slots. . 3pm onwards will be making an appearance at Harvey Norman Malaysia Ikano to share my experience with the all new Surface pro 6 . Suite Page Tailor 📷 John Lmc #hustler #dowhatmatters

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關於aspire lifestyle malaysia 在 Kit Mah Facebook
關於aspire lifestyle malaysia 在 Kit Mah Facebook
關於aspire lifestyle malaysia 在 Kit Mah Facebook

關於aspire lifestyle malaysia 在 Aspire Lifestyles Malaysia 2021 - YouTube 的評價

aspire lifestyle malaysia 在 Kit Mah Facebook 八卦

By Kit Mah

2019-02-14 11:04:02 有 278 人按讚

If it's not now then when? If it's not you then who?
.
Cliche but have you ever ask yourself that?
.
Never depend or wait for that so called 'right time' you perceived in your head to take action. There's no such thing as a 'right time'. The common thing between YOU, ME and EVERY single person on this planet is we have the SAME amount of TIME in a day. How WE choose to spent it is entirely OUR choice and only YOU dictates what matters most to YOU. YOU want something BADLY then GO out there & GET IT
.
Another crazy week at work but I'm super excited for what's about to come
.
This Saturday (16 Feb):
Hosting my 1st ever free wellness event with FitXcapes Aspire Lifestyle Hub Go to link at my bio for details. Register to secure your slots.
.
3pm onwards will be making an appearance at Harvey Norman Malaysia Ikano to share my experience with the all new Surface pro 6
.
Suite Page Tailor
📷 John Lmc
#hustler #dowhatmatters

Tags: aspire lifestyle malaysia hustler dowhatmatters

Kit Mah

About author

Model, Actor TV Host Under Armour / Optimum Nutrition Ambassador (MY) Instagram: @kit_mah e-mail: [email protected]

看過「aspire lifestyle malaysia」的人也都在關心：

aspire lifestyle malaysia 在 Kit Mah Facebook 八卦

By Kit Mah

2019-02-01 12:05:40 有 180 人按讚

AM training done with first ever functional training kicks by Under Armour #TriBaseReign
It's my 1st time trying it and I must say it's solid, stable and flat which is perfect for lifting. Short heels to ground distance enabling a smooth power transfer and that's ideal for deadlifting
.
Can't wait to try it out with some crossfit metcon next couple of days
.
Outfit Under Armour Malaysia
Fitness tracker @fitbit.my
Post workout Optimum Nutrition
Training facility Aspire Lifestyle Hub
#UnderArmourMY #UnderArmourSEA #OptimumNutritionMY #TeamONMY

Tags: aspire lifestyle malaysia TriBaseReign UnderArmourMY UnderArmourSEA OptimumNutritionMY TeamONMY

Kit Mah

About author

Model, Actor TV Host Under Armour / Optimum Nutrition Ambassador (MY) Instagram: @kit_mah e-mail: [email protected]

aspire lifestyle malaysia 在 Kit Mah Facebook 八卦

By Kit Mah

2018-12-10 12:28:25 有 129 人按讚

Include this if you wanna increase your upper body strength!
Dips with chains, favoured by @therock
.
Dips is one of those staple classic upper body movement that gives you the most bang for buck. You can't deny the amazing development of gymnast upper body strength which often incorporate this exercise movement
.
It hits the anterior shoulders, chest and triceps with the traps & back muscles for stability
.
If bodyweight is too easy for you. Load up with weights and try to go as low as you possibly can and pause at the bottom
.
Outfit Under Armour Malaysia
⌚@fitbit.my
🍼@optimumnutrition.my
🏋️‍♂️Aspire Lifestyle Hub
.
#UnderArmourMY #UnderArmourSEA #TeamONMY #OptimumNutritionMY
#Training #Fitness #fitnesswithkitmah #dips

Tags: aspire lifestyle malaysia UnderArmourMY UnderArmourSEA TeamONMY OptimumNutritionMY Training Fitness fitnesswithkitmah dips

Kit Mah

About author

Model, Actor TV Host Under Armour / Optimum Nutrition Ambassador (MY) Instagram: @kit_mah e-mail: [email protected]

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aspire lifestyle malaysia 在 Aspire Lifestyles Malaysia 2021 - YouTube 的八卦

Aspire Lifestyles Malaysia 2021. 200 views · 1 year ago #AL #KLEcoCity ...more. Syah Salim. 4. Subscribe. 4 subscribers. 8. Share. Save. Report. Comments. ... <看更多>

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