So.. kat London outdoor je.. in KL...back to indoor workouts !💪🏻🤗👣💦 ok cool hari ni dapat bakar 306 kalori..uphill walking.. gradient 12.5, speed 6.1, pegang .5kilo weights each hand.. peluh giler!!! 🔥🔥#sarimahibrahim #bilasarimahmasukgim #sarimahbersenam #sarimahberpeluh #sarimahbasahkuyup #angkatberat😂 #treadmill #fitbit #uphillwalking #cardio #takdealasan #senamanje #belasahsupayabolehmakan
同時也有10000部Youtube影片,追蹤數超過62萬的網紅Bryan Wee,也在其Youtube影片中提到,...
angkatberat 在 Professor Chef Zam Facebook 八卦
Before & after 😢😢😢😨😨💪💪👅👅
#chestday #declinedSmithchestpress #100kg #assisted #workingmybuttoff #nakkuruspunyapasal #
#workout #weightloss #achievement #toning #goal #obesenomore #beastmode #muscles #loseweight #sores #nothingcomeseasy #successdriven #weighttraining #gymbuddy #training #angkatberat #angkatbesi #kononsado #determination #triceps #veinspopping #kangkangkiap #ChefZam #Chef #colorsofmylife #storyofmylife