Marshmello的《Alone》根本國民EDM！！！誰今天也有在現場的～～～
#ELLETaiwan #請分享 #Creamfields #Marshmello
alone marshmello 在 ELLE Taiwan Facebook 八卦
同時也有58部Youtube影片，追蹤數超過2,090萬的網紅Chloe Ting，也在其Youtube影片中提到，Want that 11 line abs? It's the 2019 Summer Shred Challenge! Time to burn that belly fat away, lose weight in time to get that summer body! This inten...
「alone marshmello」的推薦目錄：
- 關於alone marshmello 在 ELLE Taiwan Facebook
- 關於alone marshmello 在 DJ Mykal a.k.a.林哲儀 Facebook
- 關於alone marshmello 在 Heartgrey 蘇子麟 Facebook
- 關於alone marshmello 在 Chloe Ting Youtube
- 關於alone marshmello 在 Chloe Ting Youtube
- 關於alone marshmello 在 nogachannel Youtube
- 關於alone marshmello 在 Marshmello - Alone (Fortnite Music Video) - YouTube 的評價
- 關於alone marshmello 在 Marshmello - Alone (Lyrics) - YouTube 的評價
- 關於alone marshmello 在 Marshmello - Alone [Monstercat Official Music Video] - YouTube 的評價
- 關於alone marshmello 在 Marshmello's 'Alone' Video Passes 1 Billion YouTube Views 的評價
- 關於alone marshmello 在 Marshmello YouTube Statistics and History - Kworb.net 的評價
- 關於alone marshmello 在 Alan walker vs Marshmello Alone大對決 - 音樂板 | Dcard 的評價
- 關於alone marshmello 在 Marshmello's 'Alone' surpasses 1 billion views on YouTube 的評價
- 關於alone marshmello 在 Marshmello's "Alone" Hits The 1 Billion View Mark On YouTube 的評價
- 關於alone marshmello 在 Marshmello - Alone (Official Music Video) - Press of Atlantic City 的評價
alone marshmello 在 DJ Mykal a.k.a.林哲儀 Facebook 八卦
再次謝謝 Looptopia Music Festival 樂托邦國際音樂季跟 theLOOP Inc.團隊!!!! 也謝謝自家 ROKON 滾石電音子弟兵 妮可醬最後三首的feat演出！！！
一小時歌單如下:
[45-min DJ set]
DJ Mykal Countdown Intro
DJ Mykal a.k.a.林哲儀/RKNIIFTR (DJ Mykal a.k.a.林哲儀 VIP Remix)
Ghastly/If Ur Listening
Nardis/Area
Teminite & Starr Chen/Fireflies
Barely Alive/CA$H
MixyMÖ 林茉莉/R U In (DJ Mykal a.k.a.林哲儀 HardTrap Edit)
MP魔幻力量鼓鼓/我不壞 ( Slamer & DJ Mykal a.k.a.林哲儀 PhuturStep Remix)
DeeJay RayRay/Mary Jane
KING CHAIN/Kill You
Foxsky/Puppy Parade
Knif Party/Boss Mode
Green Day/Basket Case b/w Zomboy/Like A Bitch
Datsik/Light The Fuse (Terravita Remix)
DJ Mykal a.k.a.林哲儀/RKNIIFTR ( ☆Taku Takahashi Bowery Remix)
Muse/Hysteria (DJ Mykal a.k.a.林哲儀 Mash-up Bootleg Edit)
The Prodigy/Voodoo People (Pendulum Remix)
OVDS/No One Can Stop Us ( Djust Remix)
五月天/派對動物 (DJ Mykal a.k.a.林哲儀 BTNTM Bootleg Edit)
graves/Heretic
Dirtyphonics & Bassnectar/Watch out (feat. Ragga Twins)
Dr. Dre/The Next Episode (Fantom 4 20 Remix) b/w Rick Ross/Hustlin(Acapella)
Flosstradamus/Mosh Pit
Marshmello/Alone (Diskord Remix)
Croix/Running Out
Justice/Phantom Pt II(Boys Noize Remix)
Jet/Are you Gonna Be My Girl
Iggy Pop/Lust For Life (The Prodigy Remix)
Red Hot Chili Peppers/Can't Stop (RIOT Twerkout)
Mike WiLL Made-It/23 feat. MILEY CYRUS, WIZ KHALIFA & JUICY J (CAKEDUP REMIX)
LNY TNZ & The Galaxy/Work That
Hasse de Moor/Wassup
[Special Live Set feat. 妮可醬]
妮可醬/Are You Ready (DJ Mykal a.k.a.林哲儀 2017 Refix)
妮可醬/Falling (MixyMO Refix)
妮可醬/Be You
alone marshmello 在 Heartgrey 蘇子麟 Facebook 八卦
Marshmello Alone (Beatbox & Launchpad Remix)
Youtube Link: https://youtu.be/ZafuatWySNA
THIS IS MY NEW VIDEO! HOPE YOU ENJOY IT! LIKE AND SHARE ! PEACE!
alone marshmello 在 Chloe Ting Youtube 的評價
Want that 11 line abs? It's the 2019 Summer Shred Challenge! Time to burn that belly fat away, lose weight in time to get that summer body! This intense abs workout is 10 mins long, contains 12 abs exercises that will help you tone your abs towards that 11 line abs and flat tummy.
Enjoy the workouts, and please do hit that like button, subscribe and leave a comment below.
35 Days Summer Shredding Program:
https://www.chloeting.com/program/
☆ Summer Shred Challenge Videos ☆
Episode 1 - Full Body Burn - https://youtu.be/Lscqihirc3c
Episode 2 - 11 Abs - https://youtu.be/6TmQiugy_qw
Episode 3 - HIIT Workout - https://youtu.be/mvlfZ43ehmE
Episode 4 - Arms & Back - https://youtu.be/d8STqg1VvN0
Episode 5 - Booty & Toned Legs - https://youtu.be/mTgc6gpCEng
Weight Loss Meal Ideas - https://youtu.be/q65enzklzqo
☆Help Subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=6TmQiugy_qw
☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
☆My Instagram links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm
https://www.amazon.com/shop/chloeting
☆Music by☆
MBB - Wake Up
SoundCloud: https://soundcloud.com/mbbofficial
https://bit.ly/DownloadWakeUp
Music provided by Monstercat:
Conro - Remember You
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Vicetone - I Hear You
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Marshmello - Alone (MRVLZ Remix)
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Bishu - Way Up
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
#abs #absworkout #chloetingchallenge
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
alone marshmello 在 Chloe Ting Youtube 的評價
Another #chloetingchallenge for you, this time we've got a plank challenge that's going work on your arms, waist, core and help you get that skinny waist and core strength. If you enjoyed the glute bridge challenge and flat abs challenge, this is another one to try out.
You can do this challenge on it's own, but preferably do this in addition to any of your workouts. It's just an extra 10 mins a day. Do this anywhere between 3-6 times a week if you want to get that core.
Please feel free to share your progress on Instagram as well as in the comments below to let everyone know how you're progressing each week.
☆Help Subtitle this video☆
http://www.youtube.com/timedtext_video?ref=share&v=EJ8XxPvCG0U
☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1
☆Fitness Outfits☆
My Gymshark Affiliate Link - https://gym.sh/Shop-Chloe-Ting
☆My Instagram links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm
https://www.amazon.com/shop/chloeting
☆Music by☆
Title: Alone by Marshmello
iTunes Download Link: https://geo.itunes.apple.com/us/album/alone-single/id1110086888?at=1000lK3L
Listen on Spotify: https://open.spotify.com/album/2v4Crisjd4sT782Jvn7ISC
Video Link: https://www.youtube.com/watch?v=p13lhwtSaQc
Title: Alone (MRVLZ Remix) by Marshmello from Alone (The Remixes)
Listen on Spotify: https://open.spotify.com/user/monstercatmedia/playlist/0wGVNupBAgPFNIhbpXv2Pr
Title: I Hear You by Vicetone
Listen on Spotify: https://open.spotify.com/album/6BJICC5mfQzqiaco9AtYvy
iTunes Download Link: https://geo.itunes.apple.com/us/album/i-hear-you-single/id1248986774?uo=4&app=itunes&at=1000lK3L&ct=LFV_c09dd3f2f32d9ac4bcd7c5ec3d8befdf
iTunes Download Link: https://geo.itunes.apple.com/us/album/i-hear-you-single/id1248986774?uo=4&app=music&at=1000lK3L&ct=LFV_c09dd3f2f32d9ac4bcd7c5ec3d8befdf
Title: Walk Thru Fire by Vicetone feat. Meron Ryan
Listen on Spotify: https://open.spotify.com/album/19cloFhfD0cKbMEzUAxugB
Video Link: https://www.youtube.com/watch?v=vZkExPWt3ig
iTunes Download Link: https://geo.itunes.apple.com/us/album/walk-thru-fire-feat-meron-ryan-single/1413528436?at=1000lK3L
#workouts #fitness #chloetingchallenge
alone marshmello 在 nogachannel Youtube 的評價
チャンネル登録してくれた？？
今回はプランクトレーニングの第2弾です。
プランクは効率的に腹筋全体、腕。背中、お尻を引き締め、強い体幹を作ることができます。
【ドローインのやり方】
日常生活の中ですぐにできるトレーニングとして「ドローイン」があります。
ドローインとは「お腹をへっこませて呼吸をする」エクササイズです。
通勤の電車内などでも気軽に行うことができます。
1. 立った状態で胸を張り、背中はまっすぐにします。
2. 息を吸いながらお腹を凹ませ、息を吐きながらさらにお腹を凹ませぺったんこにします。
3. その状態を10～20秒キープ。呼吸はお腹をへこませたまま続けます。
4. 息を吐き元の状態に戻します。
【注意点】
・筋肉痛が強い日はお休みしましょう。
・正しいフォームで行い、腰に痛みがある場合は無理をしないでください
【基本の姿勢】
・腹筋は常に力を入れることを意識しましょう
【種目】
1.肘をついたプランク
・肘とつま先を床につけ、体をまっすぐに保ちます。
2.お尻を上げるプランク
・両手両足を伸ばした状態で床につきます。
・前後に体を動かしながらお尻を上に突き出します
3.腰を左右に動かすプランク
・肘とつま先を床につけ腰を左右に動かします。
4.横向きプランク
・横を向いた状態で片手と両足を床につけます。
・腰を上下に動かします。
・背中をまっすぐに、バランスを取りましょう
5.横向きプランク(反対)
6.足上げプランク
・うつ伏せの状態で肘と脚を床につけます。
・背中を床と平行にまっすぐにします。
・お尻を上げすぎないように注意しましょう。
撮影協力：Hale Country Club by MYPROTEIN
今回はイギリスマンチェスターのMYPROTEINさんが運用するジム(Hale Country Club)をお借りして撮影しました！
【合わせてやりたいトレーニング】
・地獄のプランク：https://youtu.be/D8rvR_RyLf8
・スクワット：https://youtu.be/8Qj_v84ds_Y
・HIIT：https://youtu.be/gy0lKuHQcAc
👚おすすめのトレーニングウェア
SLOLI：https://bit.ly/3ia4oco
割引コード「noga」安くて可愛いです！
SNSもフォローしてね
🐥 Twitter : @nogachannel
📷 Instagram : @nogachannel
Channel Director / Editor
pth
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🎵 Credits:
Instrumental
Music provided by Monstercat:
Marshmello - Alone
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
#家で一緒にやってみよう #StayHome #WithMe #のがトレ
alone marshmello 在 Marshmello - Alone (Fortnite Music Video) - YouTube 的八卦
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