CÔNG THỨC MÓN NGON TỪ YẾN MẠCH QUAKER
Lưu ngay để đổi bữa cả nhà ơi!!!! (công thức ở từng ảnh)
Ăn eat clean hay ăn kiêng thì yến mạch luôn là món tủ của chị em chúng mình rồi. Khi thì nấu cháo, làm sữa, lúc lại xay smoothie, làm bánh, vô vàn công thức ngon miệng. Nhưng quanh đi quẩn lại cũng vài món quen thuộc, vậy để EMDOLA tổng hợp nhiều công thức món ăn ngon quên sầu với yến mạch thần thánh này nhé!!!
Lưu ý: yến mạch cán vỡ sẽ chế biến nhanh hơn, tiết kiệm thời gian rất nhiều, phù hợp để nấu cháo, làm bột ăn liền, ăn dặm cho trẻ nhỏ
Với ai làm bánh, nấu sữa hay làm overnight oats mình nên chọn yến mạch cán dẹt để dễ chế biến hơn nha
Và đừng quên YẾN MẠCH QUAKER tại EMDOLA đang được SALE OFF 10%, link đăng ký tại https://forms.gle/DpVz5qescM3YBHtP7
同時也有6部Youtube影片,追蹤數超過4,660的網紅Rosie Nguyen Dao,也在其Youtube影片中提到,VLOG #21: GIẢM CÂN BẰNG YẾN MẠCH: Rẻ & Hiệu Quả Nhất Quả Đất!!! | Roses Fitness 2019. Vlog chủ đề hôm nay là về giảm cân bằng yến mạch nha các bạn. Mì...
「quaker overnight oats」的推薦目錄:
- 關於quaker overnight oats 在 Emma Pham Kitchen Facebook
- 關於quaker overnight oats 在 符瓊音 Meeia Foo Facebook
- 關於quaker overnight oats 在 桶子葉の吐司記 Barrel Leaf's Toast NoteBook Facebook
- 關於quaker overnight oats 在 Rosie Nguyen Dao Youtube
- 關於quaker overnight oats 在 YUKIO ゆきお Youtube
- 關於quaker overnight oats 在 Nora Hsu- Barrel Leaf Youtube
- 關於quaker overnight oats 在 25 Delicious Overnight Oats Recipes ideas - Pinterest 的評價
quaker overnight oats 在 符瓊音 Meeia Foo Facebook 八卦
#愛自己料理😆
如何維持良好健康狀態是演藝工作者最常討論的話題,減不完的體脂啊~~(遠目)
還沒睡的也可以來泡一罐喔💋據後援會護理師說這是降體脂及膽固醇的最佳方式❤️
#期待開箱 #冰鎮燕麥 #overnight #oats #QUAKER #WholeOats #高大鮮奶
quaker overnight oats 在 桶子葉の吐司記 Barrel Leaf's Toast NoteBook Facebook 八卦
#bonjour
早安,好喜歡吃滿滿一碗優格,
下頭藏了燕麥粥和莓果,
加上好多我愛的自製燕麥穀片,
今天突然看到檸檬,又刨了一點檸檬皮,
加上草莓果乾🍓和香蕉🍌,豪好吃。😋
『IG: barrelleaf』
椰奶隔夜燕麥粥:https://www.barrelleaf.com/coconut-overnight-oats/
豆漿優格:https://www.barrelleaf.com/profamily-yogurt/
純素抹茶燕麥穀片:https://www.barrelleaf.com/matcha-granola/
燕麥片是用這個:https://www.barrelleaf.com/costco-quaker-old-fashioned-oats/
#breakfast #葉子食旅 #早餐 #petitidejeuner #yogurt #granola #chiaseeds #overnightoats #lime #strawberries #bananas #bluberries #葉子朝食
quaker overnight oats 在 Rosie Nguyen Dao Youtube 的評價
VLOG #21: GIẢM CÂN BẰNG YẾN MẠCH: Rẻ & Hiệu Quả Nhất Quả Đất!!! | Roses Fitness 2019.
Vlog chủ đề hôm nay là về giảm cân bằng yến mạch nha các bạn. Mình sẽ chia sẻ tác dụng của yến mạch, cách chế biến yến mạch giảm cân giảm mỡ đơn giản và hiệu quả mà mình rất thích vì mình biết là ăn yến mạch giảm cân là chủ đề rất hot cho các chị em nè. Trong video mình cũng sẽ giới thiệu công thức làm món overnight oatmeal tiện dụng để làm bữa sáng cho các bạn nữa.
Đừng quên share về trang cá nhân của mình để chia sẻ với bạn bè xung quanh nếu các bạn thấy nó hữu ích nhé.
Hello guys welcome back to my channel. Do not forget to leave a thumbs up, comments and click the Subscribe Button to follow up other awesome videos from Rosie, it means a lot to me guys! #yenmach #giamcan #rosesfitness
Tương tác với mình qua các trang mạng xã hội nha / Follow me on social media:
Instagram:
https://www.instagram.com/_rosesfitness_/?hl=en
Facebook:
https://www.facebook.com/rosesfitness94
Music:
Sweet by Declan DP & KODOMOi https://soundcloud.com/declandp https://soundcloud.com/kodomoimusic Licensing Agreement: http://declandp.info/music-licensing Free Download / Stream: https://bit.ly/-sweet Music promoted by Audio Library https://youtu.be/i5lRImU7jvo
Up In My Jam (All Of A Sudden) by - Kubbi https://soundcloud.com/kubbi Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/tDexBj46oNI
![post-title](https://i.ytimg.com/vi/I-HDTqQYWV4/hqdefault.jpg)
quaker overnight oats 在 YUKIO ゆきお Youtube 的評價
YUKIOです。
見てくれてありがとう。
LIKEしてくれたら嬉しいです。
チャンネル登録もよろしくどうぞ!!!
休日にゆっくり朝食タイムって最高ですよね。
今回使ったオートミールはコチラ
https://amzn.to/2MQHE2A
◉オートミールパンケーキ
【材料】
卵 1個
砂糖 大さじ2
牛乳(豆乳) 150ml
オートミール(フードプロセッサーやブレンダーで粉状にした) 100g
薄力粉 50g
ベーキングパウダー 小さじ1
溶かしバター 15g
好みで バニラエッセンスやシナモンパウダー 少々
◎オートミールを使用したおすすめレシピ♪
・【レンジでチン】毎日でも食べたい簡単和風オートミール粥
https://youtu.be/UiqjENAv118
・【オーバーナイトオーツ】iHerbで購入した食品を使って Easy Breakfast Overnight Oats
https://youtu.be/FxSiWCGujPw
・オートミールでバナナブレッド Banana Oatmeal Bread 優しい甘さで美味しくできました♪
https://youtu.be/Fs5-wxYH4nc
・YUKIOについての10のこと | 10 Facts About Me
https://youtu.be/kFvUYVQ54Wk
◎使用していたメープルシロップ iHerbで購入できます。
・Now Foods, オーガニックメープルシロップ、グレードA、ダークカラー、16 fl oz (473 ml)
https://iherb.co/pkrpdUhK
参考になれば嬉しいです。
instagram
https://www.instagram.com/yukio_am_
また次回の動画で会いましょう。
じゃあね Bye Bye Bye…
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ご視聴いただきありがとうございます!
このチャンネルはYukioが好きな事、興味のある事を好き勝手に面白おかしく伝えていくゆるーい動画です。
話好きなのでめっちゃ色々喋ってますが、お付き合いいただければ嬉しいです!
よろしくお願いします!
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素材提供 Music is VFR(CC BY 4.0)
※上記Amazonリンクはアソシエイトリンクを使用しています。
#oatmeal #oatmealpancakes #oatpancakes
![post-title](https://i.ytimg.com/vi/2k47aaHnYnA/hqdefault.jpg)
quaker overnight oats 在 Nora Hsu- Barrel Leaf Youtube 的評價
前陣子又去了一趟 Costco 好市多,補了一些常買的食品雜貨 (▼ 點開看更多 Click to see more ▼)
然後就突然心血來潮,想說好像沒分享過我常在 Costco 買的東西,這次就來分享我常買的 Costco 商品;當然,全是全植物性、純素、無動物性製品的,介紹清單整理在下頭。
全部整理出來,才發現 Costco 還滿多純素 Vegan 產品的,而且後
來發現有漏掉一些,之後若有再買其它新的再一起分享。
Blog 圖文介紹版 - https://www.barrelleaf.com/costco-vegan-grocery-shopping-list/
應該可以發現我真的很心血來潮,完全宅女樣出現 ))
然後我天生有過敏性鼻炎,所以有很深的熊貓黑眼圈。
Anyway, 希望分享有幫助到你們,一起 Be Vegan!
Thank you for watching! :)
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介紹清單 BUYING LIST
• 楓糖漿 Maple Syrup - https://amzn.to/2wPDnVE
• 有機蘋果醋 Apple Cider Vinegar - https://www.barrelleaf.com/costco-apple-cider-vinegar/
• 冷壓椰子油 Coconut Oil - https://amzn.to/2NtXTpT
• 肉桂粉 Cinnamon - https://buyforfun.biz/2R1Qq
• 薑黃粉 Turmeric - https://adcenter.conn.tw/2R1Qm
• 碎洋蔥 Chopped Onion - https://product.mchannles.com/2R1Qu
• 椰棗乾 Pitted Dates - https://www.barrelleaf.com/mariani-pitted-dates/
• 葡萄乾 Raisins - https://greenmall.info/2R1xZ
• 杏桃乾 Dried Apricot - https://www.barrelleaf.com/costco-bio-dried-apricot/
• 無花果乾 Dried Figs - https://www.barrelleaf.com/costco-wild-raw-dried-figs/
• 冷凍野生藍莓 Frozen Wild Blueberries - https://www.costco.com.tw/Food/Frozen-Chilled-Fresh-Food/Frozen-Chilled-Fresh-Food/Natrues-Touch-Frozen-Wild-blueberry-15-KG/p/151211
• 冷凍有機三種綜合莓 Frozen Triple Berry Blend - http://bit.ly/frozen-triple-berry
• 傳統燕麥片 Old-Fashion Rolled Oats - https://www.barrelleaf.com/costco-quaker-old-fashioned-oats/
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食譜 RECIPES
• 薑黃飯羅漢齋 - https://www.barrelleaf.com/vegan-easy-buddha-bowl/
• 全素豆渣燕麥穀片 - https://youtu.be/a9V4ywp1tDM
• 5 樣食材! 可可能量球 - https://youtu.be/AH5AKOhidiE
• 隔夜燕麥粥 - https://youtu.be/hNPmJT31_ec
• Turmeric Rice / Buddha Bowl - https://www.barrelleaf.com/vegan-easy-buddha-bowl/
• Vegan Soy Okara Granola - https://youtu.be/CPOsjy0QWnA
• 5-Ingredient Cacao Energy Balls - https://youtu.be/ixi89bGyE6c
• Overnight Oats - https://youtu.be/hNPmJT31_ec
# ----- 冷壓椰子油 應用食譜----- #
• 1 碗搞定! 免烤花生醬燕麥能量棒 - https://youtu.be/tnAGmq4JS3k
• 全素香蕉蛋糕 - https://youtu.be/ivEPzKqIBnE
• 無罪地瓜巧克力布朗尼 - https://youtu.be/wFkkizhJac8
# ----- Recipe Usgin Coconut Oil ----- #
• 1-Bowl No-Bake Peanut Butter Oatmeal Energy Bars - https://youtu.be/04H45il1C1g
• Banana Bread - https://youtu.be/ivEPzKqIBnE
• Sweet Potato Brownies - https://youtu.be/wFkkizhJac8
# ----- 燕麥片 應用食譜----- #
• 免烤胡蘿蔔燕麥能量棒 - https://youtu.be/CVONbUftNAg
• 全素豆渣燕麥餅乾 - https://youtu.be/Z7aWW4S_7nA
• 自製 Reese's 巧克力花生球 - https://youtu.be/BdFLn9emN7s
# ----- Recipe Usgin Rolled Oats----- #
• Easy No-Bake Carrot Oatmeal Energy Bars - https://youtu.be/-mmexLU2AfA
• Vegan Soy Okara Oatmeal Cookies (Gluten-Free) - https://youtu.be/dghkdXANkVg
• Homemade Reese’s Puffs Cereal - https://youtu.be/diZgwWUvcGs
→ 我的甜點食譜們 All My Desserts Recipes - https://www.barrelleaf.com/category/recipes/desserts/
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可能對你有幫助 HELPFUL LINKS
• 食譜度量標準 + 常見問答集 FAQ - https://www.barrelleaf.com/recipe-measurement/
• 我的器具與食材 - https://www.barrelleaf.com/shop/
• iHerb 購物初體驗︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
• iHerb 購物95折 折扣碼「MOK5777」- http://www.iherb.com/?rcode=MOK5777
• Recipe Mesurement + FAQ - https://www.barrelleaf.com/recipe-measurement/
• My Tool & Ingredients - https://www.barrelleaf.com/shop/
• My iHerb Haul- https://www.barrelleaf.com/iherb-first-buy/
• iHerb 5% Off Code「MOK5777」- http://www.iherb.com/?rcode=MOK5777
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![post-title](https://i.ytimg.com/vi/NUaOU8fDU54/hqdefault.jpg)
quaker overnight oats 在 25 Delicious Overnight Oats Recipes ideas - Pinterest 的八卦
Follow this board and keep your breakfast routine fresh with Quaker's creative and delicious overnight oats recipes. . See more ideas about overnight oats ... ... <看更多>