PLEASE VOTE FOR THAILAND’s NATIONAL COSTUME #83
Your vote means your support and apreciation for the rich, colorful and meaningful culture of my beloved Thailand that I proudly presented in yesterday’s Preliminary Competition 🙏❤️🇹🇭
It was heavy and challenging (due to blurred vision of my eye) but your cheer and support helped me through and I am very grateful for that. And I must thank that kind and wonderful person who guided me back on track. Hope I made you all proud.
I am okay, I am fit and will do my best to represent Thailand! 🇹🇭❤️
————————————————————
Online voting for the Miss Universe 2019 National Costume Contest:
The winner of Best in National Costume will be determined through online voting.
To vote for Miss Thailand:
1. Log in to vote.missuniverse.com
2. Click VOTE NOW.
3. Find and click National Costume.
4. Choose and Vote Miss Thailand.
The winner of Best in National Costume will be announced during the coronation night.
同時也有3部Youtube影片,追蹤數超過39萬的網紅Step Up English,也在其Youtube影片中提到,TUÝ ÂM | Xesi x Masew x Nhatnguyen | English Cover by Step Up ** Sách Hack não học 1500 từ vựng trong 50 ngày: http://bit.ly/sachhacknao-017 STEP UP...
「blurred vision」的推薦目錄:
blurred vision 在 CheckCheckCin Facebook 八卦
【都市症狀】點解女士們成日頭暈暈?
#手袋裡總有婆仔藥油旁身
#改善體質才是治本之道
#星期二提升正能量
頭暈不一定是耳水不平衡
不少人都試過頭暈、眼花、耳鳴耳塞、噁心、冒汗、嘔吐等症狀,閉目休息一會狀況就會紓緩,西醫視之為耳水不平衡,中醫角度則屬於「眩暈」範圍,「眩」是指眼花,「暈」指頭暈,輕則如感到暈車浪,重則天旋地轉且難以站立。
眩暈成因眾多,最常見的原因為氣血不足、腎精不足、痰濕內阻及肝陽上亢。女性天生氣血較弱,有因為生理週期者,或者經歷懷孕、手術以致氣血虧虛,都會使氣血不足,腦失所養而出現眩暈。先天不足、年老體衰、思慮勞碌、房勞過度、熬夜等均會導致腎精不足,腎主骨,骨生髓,髓海不足就容易出現頭暈、耳鳴等症狀。另外所謂「無痰不作眩」,體內痰濕較重,痰濕阻塞經絡,引致氣血運行不暢,亦會引起暈眩。怒傷肝,急躁易怒個性亦會導致肝陽亢盛血上衝,出現頭暈症狀。
想從根本解決眩暈問題,必須了解自己體質對症下藥,留意以下各種眩暈成因及生活小貼士,眩暈發作時可以飲用天麻茯苓茶紓緩症狀。
氣血不足 — 適量進食補氣健脾養血食物,例如人參、紅棗、小米、薯仔、紅豆、靈芝等,做適量輕量運動如慢跑。
腎精不足 — 適量補充水份,避免熬夜及縱慾過度,多進食黑色養腎食物如黑木耳、黑豆、黑芝麻等。
痰濁中阻 — 戒吃生冷肥膩甜食,不宜進補,多進食健脾胃食物如淮山、薏米、白扁豆等。
肝陽上亢 — 調整心情,避免動怒,適度減壓,多喝有疏肝解鬱功效的花茶。
天麻茯苓茶
功效:健脾益胃,紓緩頭暈、頭脹、噯氣等症狀。
材料:天麻9克、茯苓15克、陳皮1角
做法:所有材料洗淨,鍋中加入約1000毫升水,放入全部材料,武火煮至水滾,調文火煮約1小時即可。
Causes of dizziness
Many people have experienced dizziness, blurred vision, clogged ear, tinnitus, nausea, sweating, vomiting and other symptoms. When you close your eyes, your condition may improve. Western medicine regards this as Meniere’s disease. It is simply “blurred vision and dizziness” in Chinese medicine. It can cause motion sickness, and feeling as though everything around you is spinning which makes it hard to stand still in serious cases.
There are many causes to dizziness. The most common causes are lack of blood and qi, insufficient kidney essence, internal resistance of phlegm and dampness and hyperactivity of the liver yang. Women’s qi and blood are weaker in nature. The menstrual cycle, or pregnancy or surgery may lead to qi and blood deficiency. It will reduce the qi and blood and the brain do not have enough nutrient supply which leads to dizziness. Innate deficiencies, age and weak body, excessive thinking, too much sexual activity, staying up late, will lead to insufficient kidney essence. The kidney is closely related to bone and marrow. When there is a lack of nutrients in the brain, you may be prone to dizziness, tinnitus and other symptoms. In addition, too much phlegm and dampness in the body will obstruct the meridians, causing poor qi and blood circulation which can also lead to dizziness. Anger hurts the liver, irritability will also lead to hyperactivity in the liver yang and dizziness symptoms.
If you want to relieve Dizziness, you must understand your body condition. Pay attention to the following causes of dizziness and tips. You can drink Poria tea with gastrodia to relieve those symptoms.
Insufficient qi and blood- appropriately consume ingredients that can replenish qi, strengthen spleen and nourish blood, such as ginseng, Chinese red dates, millet, potato, red bean and lucid Ganoderma. Moderately do low-intensity exercise such as slow jog.
Insufficient kidney essence- drink appropriate amount of water, avoid staying up late and having too much sex. Eat more black coloured ingredients that can nourish kidney such as black snow fungus, black bean and black sesame.
Excessive phlegm- avoid cold/raw, fatty, sweet and tonic food. Eat more ingredients that can strengthen spleen and stomach such as Chinese yam, coix seed and hyacinth bean.
Hyperactivity of the liver yang- adjust your mood, avoid being angry and appropriately relax your mind. Drink more floral tea that can relieve depression.
Poria tea with gastrodia
Effects: strengthens spleen and stomach, relieves symptoms such as dizziness, headache tension and burping.
Ingredients: 9g gastrodia, 15g poria, 1 dried citrus peel
Method: rinse all ingredients thoroughly. Combine all ingredients with 1000ml of water and cook on high heat until boiling. Turn to low heat and simmer for 1 hour.
#男 #女 #我有壓力 #我疲憊 #我狀態OK #氣虛 #血虛 #痰濕 #氣滯 #頭暈
blurred vision 在 CheckCheckCin Facebook 八卦
【季節養生】夏天宜養心❤️
⭐️心靜除了自然涼還會睡得好
⭐️心煩氣躁只會惡夢連連
#星期四食材
四大養心好睡食材
中醫理論認為,夏天是養心的季節,因為夏天屬火,火氣通於心,而且夏天天氣炎熱,流汗增加,「汗為心之液」,流汗太多易耗傷心氣,令人煩躁不安,心神被打擾自然影響睡眠質素。「赤入心」,紅色食物具有益氣補血和促進血液循環的功效,例如杞子、紅豆、紅棗等,適量食用紅色食物行氣養血,尤其適合氣血虛弱人士,改善面色,養好心神,有助提升睡眠質素。
杞子 — 性平,可養腎補肝,有補精益氣、強筋骨、明目的功效,可補肝血,尤其適合肝腎陰虛的人士服用,可紓緩腰膝痠軟、頭暈目眩、視物不清、眼睛乾澀等症狀。脾虛便溏、易有腹瀉人士不宜多吃。
紅豆 — 性平,具補血和胃功效,有助紓緩集中力不夠、氣血虛弱等症狀。適合各體質人士服用。注意感冒未清者不宜多服。
紅棗 — 性溫,有養氣補血、補脾之效,適合氣血兩虛及身體偏寒人士食用。氣血旺盛、體質偏燥熱,易有暗瘡、便秘人士不應多吃。
蓮子 — 性平,能養心安神,健脾止瀉,補腎固精。有改善氣血虛弱、心慌不安、失眠多夢、女士多帶下或男士遺精等症狀。注意容易便秘及腹脹者不宜多服。
✔推介米水:紅豆米水
功效:紅潤面色、安神助眠、補血養胃
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Four ingredients to improve sleep quality
Chinese medicine studies believe summer is the time to nourish the heart, because this particular season belongs to the fire element, and the fiery qi passes through the heart. Moreover, the hot weather increases perspiration, as the Chinese saying goes, “sweat is the fluid of the heart”, excessive sweating can easily damage the qi of the heart, causing people to feel frustrated and disturbed, which subsequently affects our sleep quality.
As another Chinese saying goes, “red enters the heart”, which means foods that are red in color can replenish the qi and blood and improve blood circulation. For instance, wolfberries, red beans and red dates. Appropriate use of naturally red foods can nourish the blood, and is especially beneficial for individuals with qi and blood deficiency, as they can give us a radiant facial complexion, nourish the heart and mind, and help us sleep better.
Wolfberry – mild in nature; nourishes the kidney and liver; can replenish the qi, strengthen the joints and bones, and brighten the vision. Since wolfberry also nourishes the blood of the liver, it is suitable for people whose liver and kidney suffer from Yin deficiency. Consuming it can also alleviate soreness of the waist and knees, dizziness and improve blurred vision, as well as the dry eye syndrome. Individuals with loose stools and issues with spleen deficiency, and those with diarrhea problem should not consume it excessively.
Red bean – mild in nature; can replenish the blood and stomach, improve concentration, and strengthen the qi and blood. It is suitable for everyone to consume, but anyone who still experiences coughing should eat with caution.
Chinese date – warm in nature; can replenish the qi and blood, and nourish the spleen. It is suitable for individuals with qi and blood deficiency, and cold body conditions. Those with exuberant qi and blood, hot body conditions, and people who easily develop acne and with constipation issues are not encouraged to consume excessively.
Lotus seed – mild in nature; can calm the heart and mind, strengthen the spleen and relieve diarrhea, and replenish the kidney. It will also improve the qi and blood, reduce anxiety, alleviate insomnia and excessive dreaming, women’s excessive virginal discharge and men’s nocturnal emission (wet dream). Individuals prone to constipation and stomach bloating should limit its intake.
✔ Recommendation: Red Bean Rice Water
Effects: Achieves rosy complexion, calms the mind and improve sleep, replenishes blood and nourish the stomach
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#男 #女 #我煩躁 #氣虛 #血虛 #失眠
blurred vision 在 Step Up English Youtube 的評價
TUÝ ÂM | Xesi x Masew x Nhatnguyen | English Cover by Step Up
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STEP UP ENGLISH - HỌC THÔNG MINH
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TÚY ÂM (Xesi x Masew x Nhatnguyen) - Phiên bản học tiếng Anh qua bài hát.
English lyrics by Hoàng Đại
Vocal: Thủy Dương
Rót đến tràn ly, anh chìm đắm trong men cay đắng nồng,
(I'm) sinking myself into overflowing glasses
Khóc chát làn mi, uống cùng anh cho đêm nay say chất ngất!
Crying drunk tears, drink with me 'til we fly off the ground
Dẫu năm tháng ấy còn đâu những đam mê ta kiếm tìm?
Those days have gone so far with the passion we had
Màu mắt xanh ngời lạc giữa mây ngàn về chốn xa xôi
The eyes of blues drifting away as the wind blows
Hãy say cùng anh, hãy hát cùng anh, hãy khóc cùng anh
Get drunk with me, sing with me and cry with me
Thêm 1 lần...
One more time
Để anh được gần trái tim của em dù trong phút giây,
So I can be next to your heart for a while
Hình bóng người tan biến dần phía sau những nỗi sầu,
(The) vision of you blurred when I was drowning
Với em chắc quá đủ cho một mối tình...
Guess it's way too much for you to bear
Dẫu em không thể ở lại với anh,
Though it's impossible for us
Mình chẳng cùng với nhau đi hết quãng đường,
To be together to walk the miles
Ôm ấp hi vọng một ngày ngát xanh...
And keep the hope for a new dawn
Tháng năm thăng trầm dòng đời ngả nghiêng,
Life goes on with the ups and downs
Mình tự rời bỏ nhau,
Then we just fell out
Say đến điên dại, say hết kiếp người, say cho cháy lòng...
Keep getting drunk to lose our minds, to burn our hearts
** Chia sẻ và Đăng ký kênh của bọn mình để chờ đón những sản phẩm tiếp theo của bọn mình nha!
----------------------------------------------/-------------
© Bản quyền thuộc về Step Up English
© Copyright by Step Up English ☞ Do not Reup
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blurred vision 在 reminyaaan Youtube 的評價
動画をご覧頂きありがとうございます!
今回は、帽子に似合う3パターンの
ヘアーアレンジ方法をご紹介してみました♪
好評につき、ついに第5弾ですね♡
他にも過去動画で、ヘアーアレンジの
紹介をしているので、再生リストから
ご覧になってみて下さい(●´-` ●)ポ
簡単なので是非皆さんもやってみて下さいね!
† 今日の一言 †
今日のおつまみは、ししゃもとししとう❤︎
↓再生リスト↓
ヘアー♥︎Hair Video
https://www.youtube.com/playlist?list=PL6wPANJ2AQmz909OU0J8cgecCm2fO3cJA
*Twitter*https://twitter.com/reminyan61
*Instagram*http://instagram.com/reminyan
*さぶちゃん*https://www.youtube.com/channel/UC_q6axZIowLrkOQqYUbiVWA
よければフォローして下さい♥︎
♫Music by
Krakn - Light [NCS Release]
Attant - Alone | ♫ Copyright Free Music
foxela & HAEMOND - Kawaii | ♫ Copyright Free Music
Ulchero - Blurred Vision | ♫ Copyright Free Music
SKIRK - You | ♫ Copyright Free Music
Track: Krakn - Light [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/tEn7tY4Mqr4
Free Download / Stream: http://ncs.io/LightYO
[NCS]
• http://soundcloud.com/NoCopyrightSounds
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• http://facebook.com/NoCopyrightSounds
• http://twitter.com/NCSounds
[Krakn]
• https://soundcloud.com/itskrakn
• https://facebook.com/itskrakn
• https://twitter.com/kraknofficial
• https://instagram.com/officialkrakn
Song: Attant - Alone
Link: https://youtu.be/Hy5Mfl24m7o
Music provided by FreeMusicWave.
• Follow the artist:
https://soundcloud.com/attantmusic
https://twitter.com/AttantMusic
Song: foxela & HAEMOND - Kawaii
Link: https://soundcloud.com/northcloudscol...
Released by North Clouds Collective!
Follow Foxela:
https://soundcloud.com/foxela
https://www.facebook.com/foxelamusic
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Follow North Clouds Collective:
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Song: Ulchero - Blurred Vision
Link: https://youtu.be/R9busojoDjY
Music provided by FreeMusicWave.
• Follow the artist:
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Song: SKIRK - You
Video Link: https://youtu.be/g6iHUFDI-Fw
Music provided by FreeMusicWave.
• Follow the artist:
https://soundcloud.com/skirkofficial
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• FMW Audio Library:
All tracks https://goo.gl/F3yDXv
Electronic https://goo.gl/QzfMPH
Vocals https://goo.gl/CxCZRh
House https://goo.gl/CYqpiO
Trap https://goo.gl/aJBH2E
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blurred vision 在 Daily Health Wellness Center Youtube 的評價
More Info Connect with Me in Instagram : https://www.instagram.com/drshsbd/
Excess sugar in food is the most dangerous for Diabetes. Diabetes is a lifelong condition that is characterized by a raised blood glucose level. There are two main types of diabetes: type 1 and type 2. Signs of diabetes include an increased sense of thirst, frequent urination, fatigue, weight and muscle loss, cuts or wounds that heal slowly and blurred vision. It is extremely important for diabetes to be diagnosed as early as possible – if left untreated the condition will get progressively worse.
Type 1 diabetes: The body does not produce insulin. Some people may refer to this type as insulin-dependent diabetes, juvenile diabetes, or early-onset diabetes. People usually develop type 1 diabetes before their 40th year, often in early adulthood or teenage years. Type 1 diabetes is no where near as common as type 2 diabetes. Approximately 10% of all diabetes cases are type 1. Patients with type 1 diabetes will need to take insulin injections for the rest of their life. They must also ensure proper blood-glucose levels by carrying out regular blood tests and following a special diet. Between 2001 and 2009, the prevalence of type 1 diabetes among the under 20s in the USA rose 23%, according to SEARCH for Diabetes in Youth data issued by the CDC (Centers for Disease Control and Prevention). (Link to article)
2) Type 2 diabetes: Approximately 90% of all diabetes cases are type 2. The body does not produce enough insulin for proper function, or the cells in the body do not react to insulin (insulin resistance). Some people may be able to control their type 2 diabetes symptoms by losing weight, following a healthy diet, doing plenty of exercise, and monitoring their blood glucose levels. However, type 2 diabetes is typically a progressive disease – it gradually gets worse – and the patient will probably end up have to take insulin, usually in tablet form.
Blood sugar maintaining naturally is the most challenging in diabetes.
Animated VIDEO CREDITS:
Written by Ariel Broggi
Directed by Ariel Broggi, Arthur Jones and Karl Ackermann
Animation by Arthur Jones and Karl Ackermann
Voiceover by Starlee Kine
Original Music by Dave Fischoff
Sound Design by Heather Perkins/WaterDog Studios
Produced by Fred
Keywords:
Diabetes
Type 2 Diabetes
Diabetes Cure
Diabetes Diet
Diabetes Diet Menu
Diabetes Diet Plan
Diabetes and Exercise
Diabetes Diet Recipes
Diabetes Mellitus
Diabetes Treatment
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https://www.youtube.com/watch?v=FmI_LWFwp4M
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blurred vision 在 17 Reasons You May Have Sudden Blurred Vision - Healthline 的相關結果
Blurry vision is very common. A problem with any of the components of your eye, such as the cornea, retina, or optic nerve, can cause sudden blurred vision. ... <看更多>
blurred vision 在 Blurred Vision: Symptoms, Signs, Causes & Treatment 的相關結果
Blurred vision may result from abnormalities such as nearsightedness, farsightedness, presbyopia, or astigmatism that can be improved with corrective lenses ( ... ... <看更多>
blurred vision 在 Why Is My Vision Blurry? - WebMD 的相關結果
Blurry vision is often one of the earliest symptoms of multiple sclerosis (MS). The disease causes inflammation along the nerve that connects ... ... <看更多>