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Q: bcmastersKenneth Strength Training - 盧恩澤教練 在Facebook 的評價

BC Masters 2017 🥇BC Masters 2018 🥇BC Masters 2019 🥇81kg, M40 age 40-44Snatch 🏋️100kg ✅103kg ✅105kg ✅Clean & Jerk 🏋️120kg ✅125kg ❌125kg ❌Total 225kgAll the glory is for HIM. He gives me confidence, power & love. Capilano Weightlifting#GodAboveAll #backtobackchamp #RoadtoWorldMasters2019#BCMasters #Backtobackchampion #weightlifting #olympiclifting #olifts #chineseweightlifting #中國舉重 #snatches #cleanandjerk #AskKenneth #Teamkenneth

Q: bcmastersKenneth Strength Training - 盧恩澤教練 在Facebook 的評價

No Plan BOwn your mind! #BCmasters#olifts

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bcmasters 在 Kenneth Strength Training - 盧恩澤教練 Facebook 八卦

By Kenneth Strength Training - 盧恩澤教練

2019-03-10 14:37:55 有 93 人按讚

BC Masters 2017 🥇
BC Masters 2018 🥇
BC Masters 2019 🥇
81kg, M40 age 40-44

Snatch 🏋️
100kg ✅
103kg ✅
105kg ✅
Clean & Jerk 🏋️
120kg ✅
125kg ❌
125kg ❌
Total 225kg

All the glory is for HIM.
He gives me confidence, power & love.

Capilano Weightlifting

#GodAboveAll #backtobackchamp #RoadtoWorldMasters2019
#BCMasters #Backtobackchampion #weightlifting #olympiclifting #olifts #chineseweightlifting #中國舉重 #snatches #cleanandjerk #AskKenneth #Teamkenneth

Tags: bcmasters GodAboveAll backtobackchamp RoadtoWorldMasters2019 BCMasters Backtobackchampion weightlifting olympiclifting olifts chineseweightlifting 中國舉重 snatches cleanandjerk AskKenneth Teamkenneth

Kenneth Strength Training - 盧恩澤教練

About author

"I know it's not easy, but you can't stay in your comfort zone and expect results. Challenge yourself. Don't be afraid to be uncomfortable." - TimGrover

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bcmasters 在 Kenneth Strength Training - 盧恩澤教練 Facebook 八卦

By Kenneth Strength Training - 盧恩澤教練

2019-03-05 13:07:13 有 29 人按讚

No Plan B

Own your mind!

#BCmasters
#olifts

Tags: bcmasters BCmasters olifts

Kenneth Strength Training - 盧恩澤教練

About author

"I know it's not easy, but you can't stay in your comfort zone and expect results. Challenge yourself. Don't be afraid to be uncomfortable." - TimGrover

bcmasters 在 Kenneth Strength Training - 盧恩澤教練 Facebook 八卦

By Kenneth Strength Training - 盧恩澤教練

2020-02-11 14:02:51 有 14 人按讚

Training log on 10.2.2020⁣
⁣
1st session⁣
A. Snatch 225lb⁣
⁣
B. Front Squat with pause⁣
⁣
2nd session⁣
⁣
A. Snatch 225lb (115.9kg)⁣
⁣
B. Clean & Jerk 295lb (134kg)⁣
⁣
Total 249.9kg⁣

天多高我便有多高　
風裡我也許極疲勞
海多深我便往多深　
縱已聽到警告
天多高我便有多高　
怎會怕與風暴同途
- 太極
⁣
⁣
#AskKenneth #Teamkenneth #olifts #snatch #cleanandjerk #mastersweightlifting #BCmasters #menover40 #男人四十 #舉重 #冇嘢是唔得 #不要找籍口 #繼續博命 #有前冇後打死罷就

Tags: bcmasters AskKenneth Teamkenneth olifts snatch cleanandjerk mastersweightlifting BCmasters menover40 男人四十舉重冇嘢是唔得不要找籍口繼續博命有前冇後打死罷就

Kenneth Strength Training - 盧恩澤教練

About author

"I know it's not easy, but you can't stay in your comfort zone and expect results. Challenge yourself. Don't be afraid to be uncomfortable." - TimGrover