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在teamkenneth這個產品中，有1106篇Facebook貼文，粉絲數超過3,444的網紅Kenneth Strength Training - 盧恩澤教練，也在其Facebook貼文中提到， 13年前⁣ 影結婚相的時候⁣ 完全不懂得什麼是攝影⁣ 我的表情完全令人尷尬⁣ 想不到13年後⁣ 我們並不是再次影結婚相⁣ 而是影健身相⁣ ⁣ 今日的主角並不是我⁣ 而是我的太太⁣ 一位全職的母親⁣ 究竟一位母親能否練成比結婚前更有自信的身型呢？⁣ 比13年前更加fit？⁣ ⁣ 相信她今天已經做到了！...
　同時也有10000部Youtube影片，追蹤數超過62萬的網紅Bryan Wee，也在其Youtube影片中提到，...

teamkenneth 在 Kenneth Strength Training - 盧恩澤教練 Facebook 八卦

Kenneth Strength Training - 盧恩澤教練 By Kenneth Strength Training - 盧恩澤教練

2020-10-11 08:21:24 有 205 人按讚
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13年前⁣
影結婚相的時候⁣
完全不懂得什麼是攝影⁣
我的表情完全令人尷尬⁣
想不到13年後⁣
我們並不是再次影結婚相⁣
而是影健身相⁣
⁣
今日的主角並不是我⁣
而是我的太太⁣
一位全職的母親⁣
究竟一位母親能否練成比結婚前更有自信的身型呢？⁣
比13年前更加fit？⁣
⁣
相信她今天已經做到了！⁣
我認識她以來⁣
未見過她那麼認真訓練⁣
及控制飲食⁣
雖然並不是比賽水平⁣
但是在同年組別上⁣
我相信她已經做得非常優勝⁣
⁣
我告訴她⁣
這並不是一個終結⁣
我們做gym⁣
並不是為了影幾幅相而已⁣
這只是一個過程⁣
⁣
身形雖然改變了⁣
但最重要的是改變生活模式⁣
知道吃什麼才能保持現在的身型⁣
及體能⁣
但今天她已經能夠做20下引體上升⁣
⁣
妳呢？⁣
妳又有什麼目標？⁣
Are you ready?⁣
⁣
⁣
⁣
⁣
⁣
#AskKenneth⁣ #TeamKenneth ⁣#身型改造⁣ #bodycomposition⁣ #transformation ⁣ #femalefitness⁣ #vancouverfitness #abs #vancouverlifestyle #vancouverpersonaltrainer #vancouverpersonaltraining ⁣

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Kenneth Strength Training - 盧恩澤教練

About author
"I know it's not easy, but you can't stay in your comfort zone and expect results. Challenge yourself. Don't be afraid to be uncomfortable." - TimGrover
3444 followers 3323 likes "http://www.trainerkenneth.com/"
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teamkenneth 在 Kenneth Strength Training - 盧恩澤教練 Facebook 八卦

Kenneth Strength Training - 盧恩澤教練 By Kenneth Strength Training - 盧恩澤教練

2017-06-25 07:05:04 有 130 人按讚
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97kg + 110kg = Total 207kg - 5th place
I'm qualified to the provincial standard

What I've learned today
1. Cutting weight is the biggest challenge to me. That's an incredible achievement for me.
Trust me, being 77kg is really tough for me.
I did a lot of shit in the past months.
2. My Snatch is much better than the last comp in March (I was 84kg). It is smooth & stable. And I am lighter today.
3. The problem is that I spent a lot of time on the snatch, and Jerk is weaker. But at least I know I still have a lot of rooms to improve my strength.
4. Reminder: Cutting is not for Lifting.
5. Why do I do that decision? Since I am going to cut at this moment, Olifts at 77kg can force me to lose a lot of extra fat within certain of the period. I always need a timeline to do my training.
6. I know I did not lose the competition. I just missed my lift.
7. I am the oldest man in the group. The youngest athlete is 18 years-old.
8. I'm qualified to the provincial standard.
9. I need to EAT now!
10. Thank you for everyone's support. Without you, I cannot make it. It's all about #Teamwork. No one can do things by himself. Thank you for my wife and my son and HK friends.
Thank you for Capilano weightlifting club coach Michael Cartwright, Nick Linh Liu, Virgil Isaacs, Silvia Hua...
11. Glorify to my God. I can do everything in Him! Amen.

好多人以為基督徒只會因爲贏了才去感謝我們的天父。
在此，我要分享少少個人見證：
- 如果沒有神，便沒有今天的Kenneth。
- 如果沒有神，我便不能每天作高強度的訓練。
- 如果沒有神，我不知道為誰而付出一切。
- 如果沒有神，我的力量從哪裡來？
- 如果沒有神，我的付出便是徒然。
從前划艇，每一槳是去榮耀神。
現在每一個訓練，每一下舉重都是為神而去作。
#Everyrepisforjesus
#LivingforJesus
#為神而戰
#信仰生活
#AskKenneth #TeamKenneth #trainerkenneth
#願你知為何毎日每夜為何奮鬥

Tags:
Kenneth Strength Training - 盧恩澤教練

About author
"I know it's not easy, but you can't stay in your comfort zone and expect results. Challenge yourself. Don't be afraid to be uncomfortable." - TimGrover
3444 followers 3323 likes "http://www.trainerkenneth.com/"
View all posts

teamkenneth 在 Kenneth Strength Training - 盧恩澤教練 Facebook 八卦

Kenneth Strength Training - 盧恩澤教練 By Kenneth Strength Training - 盧恩澤教練

2021-07-23 06:37:37 有 123 人按讚
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2016年我離開香港去到一個我不熟悉的地方

其實對我來講
去到加拿大我並沒有恐懼和憂慮
只有期望

只要有我的家人與我一起
又有得繼續舉重
已經很足夠

去到一個陌生地方
我第一件事便是在當地「插旗」

2016 參加第一個 Fitness Star Model 比賽

2017 參加 VanCity Natural Bodybuilding 比賽
及開始參加 BC Masters 舉重比賽🏋️‍♂️

2018 參加 INBF Bodybuilding 比賽
及代表加拿大🇨🇦參加 Pan American & Canadian Masters 舉重比賽

2019 參加 @wnbfcanada Vancouver 比賽
贏取 Men’s Physique Pro card
& Bodybuilding Pro card
代表加拿大🇨🇦參加World Masters 舉重比賽
還參加了 World WNBF Bodybuilding 比賽

2020 代表加拿大🇨🇦參加 Virtual Pan American 舉重比賽🏋️‍♂️

2021 參加三個了舉重比賽🏋️‍♂️
剛剛便奪取了 Best Master Male 獎項

所以
WINNING is Relentless & Unstoppable
贏一次並不足夠
要不斷地去改善自己
繼續向前邁進
直到生命完結為止

⁣⁣
Weightlifting Performance Credit to
@max_aita
@jianpingma
@mcchiang0101
@capilanoweightliftingclub
@larrior.hk

#Relentless #weightlifting ⁣⁣ #Snatch⁣⁣ #CleanandJerk⁣⁣ #Athlete⁣⁣ #奧運舉重⁣⁣ #抓舉 #挺舉 #深蹲 #舉重運動員⁣⁣ #溫哥華健身 #溫哥華舉重 #vancouverfitness #juggernauttraining ⁣⁣#juggernautcoaching #AskKenneth #TeamKenneth #WNBF #VancouverWeightlifting

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Kenneth Strength Training - 盧恩澤教練

About author
"I know it's not easy, but you can't stay in your comfort zone and expect results. Challenge yourself. Don't be afraid to be uncomfortable." - TimGrover
3444 followers 3323 likes "http://www.trainerkenneth.com/"
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teamkenneth 在 Bryan Wee Youtube 的評價

Bryan Wee By Bryan Wee

2017-11-23 14:29:05 有 208,914,766 人看過 有 345,617 人喜歡
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post-title
Bryan Wee

About author
?Banana女神? ?关注➕保证让你爱上我? ----------------------------------- Facebook➕BryanWee Instagram➕bryan.weee
622000 subscribers 184245594 viewes
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teamkenneth 在 Travel Thirsty Youtube 的評價

Travel Thirsty By Travel Thirsty

2018-04-20 21:03:42 有 105,187,459 人看過 有 487,823 人喜歡
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post-title
Travel Thirsty

About author
Follow us as we explore our way through the world, feasting on interesting sights and amazing food! New videos every week. Don't forget to subscribe!
6670000 subscribers 2110823499 viewes
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teamkenneth 在 スキマスイッチ - 「全力少年」Music Video : SUKIMASWITCH / ZENRYOKU SHOUNEN Music Video Youtube 的評價

スキマスイッチ - 「全力少年」Music Video : SUKIMASWITCH / ZENRYOKU SHOUNEN Music Video By スキマスイッチ - 「全力少年」Music Video : SUKIMASWITCH / ZENRYOKU SHOUNEN Music Video

2008-12-08 16:27:04 有 71,179,683 人看過 有 185,567 人喜歡
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社群媒體上有些相關的討論：

teamkenneth 在 無題 的八卦

#teamkenneth Kenn2go klärt auf · shadowhunter fanpagee. shadowhunter fanpagee ; Mobility Work Before Training | #AskKenneth · Lo Kenneth. Lo Kenneth ; Home ... ... <看更多>

teamkenneth 在 #training #bodybuilding #hypertrophy #TeamKenneth ... - Pinterest 的八卦


#training #bodybuilding #hypertrophy #TeamKenneth #mensphysique Male Physique, Bodybuilding, Training. trainerkenneth. #AskKenneth. 200 followers. ... <看更多>

teamkenneth 在 Charlie's Angels (1976)2022-精選在Instagram/IG照片/Dcard上 ... 的八卦

Charlie's Angels (1976). Charlie's Angels x Farrah Fawcett #FarrahFawcett #CharliesAngels #AskKenneth #TeamKenneth #skateboard #1976 ... ... <看更多>

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#2. 無題

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#teamkenneth. 79.1K views. Get the full experience on the app. Follow your favorite accounts, explore new trends, and create your own videos. Open TikTok.

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22.4.2022 Day 5/196 @coachkennethlo #Vlog #Roadtobodybuilding #WNBFpro #AskKenneth #TeamKenneth #naturalbodybuilding #VancouverFitness.

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Kenneth was a little off today, but “we will all get through this, together.” Right, Governor Andy Beshear #TeamKenneth #TeamKentucky #HealthyAtHome # ...

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#training #bodybuilding #hypertrophy #TeamKenneth #mensphysique Male Physique, Bodybuilding, Training. trainerkenneth. #AskKenneth. 200 followers.

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TeamKenneth 相信表現(@relentless_kenneth): #AskKenneth | Body Composition Guide | Back 背肌訓練| Landmine Bent Over Row with ropes .

#11. 盧恩澤教練und verwandte Hashtags auf Instagram - TagsFinder

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#TeamKenneth talks to Casabrina owner Felix Tee on the resort's unique ... #TeamKenneth contributes a few facts they learnt at the elephant sanctuary.

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Charlie's Angels (1976). Charlie's Angels x Farrah Fawcett #FarrahFawcett #CharliesAngels #AskKenneth #TeamKenneth #skateboard #1976 ...

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teamkenneth 1880 truyện liên quan allkook, gakook, hopekook, jikook, jinkook, namkook, sukook, vkook, kho truyện tổng hợp hay nhất.

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I want to wish everyone a happy and safe holiday #happyholidays #teamkenneth · I’m proud to be one of the candidates for city council to sign this.

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Design teamKenneth R. Gay II, RA, LEED AP BD+C; Paul L. Bedford,... Worcester Central School District, Additions and Renovations.

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#TeamKenneth. You'd probably remember journalist Lim May Lee for her recent exposé on sugar babies in Malaysia, which was so widely read it ...

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http://comaeaconsulting.com/teamkenneth-aberg/. Scoops about Comaea Consulting. Apr 24 2022. Comaea Consulting has added information to its read more ...

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