Everything takes #time . The problem is never about how difficult the task is but how easily people give up when they don't see results instantly, sigh...
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什麼都需要時間。問題不在於有多困難,只因你們容易放棄,沒 #耐性 和 #持久力 等見效果的一天而已.
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#90minutesYoga then #5minutesPlanking #noBreaks .
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#NoLameExcuse #Patience #Practice #focus #yoga #Headstand #Toestand #MovingMeditation #absOfSteel #coreWork #FindingMyBalance #healthylifestyle #NeverStopTrying
#IamNotAQuitter #nofilter #NoBeautyCam #NoMakeUp
90minutesyoga 在 Prudence Liew 劉美君 Facebook 八卦
To all the #moms /ladies out there, I'm not as confident as you think I am. It's never easy for me to stand naked in front of my man. No matter how many times I was told that I had a nice body, those scars from three C-sections and #stretchmarks have always been the eyesore.
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I'm still learning how to accept my flaws. Showing pictures of myself without makeup and those annoying stretchmarks is my way of practicing how to be comfortable in my own skin.
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我拍照不肯用美圖都係一種學習愛自己的練習,包容自己的瑕疵。我只想雍容的面對自己一年一年,一步步的老去,唔想自欺欺人。我覺得而家太多人活在幻想空間,男男女女都係,個個美圖秀秀,好變態,咩世界?「真我」何在?
#PerfectImperfection .
#90minutesYoga then #5minutesPlanking #noBreaks , #killThoseLoveHandles 💪!
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#Determination #NoLameExcuse #Patience #Practice #focus #yoga #MovingMeditation #absOfSteel #coreWork #FindingMyBalance #healthylifestyle #NeverStopTrying
#IamNotAQuitter #nofilter #NoBeautyCam #NoMakeUp #StretchMarks #HardWorkAlwaysPaysOff #沒有最好只有更好 #fitover50
90minutesyoga 在 Prudence Liew 劉美君 Facebook 八卦
Know your #PersonalValues ( things that are most important to you, one of mine is " Nurturing myself and others " ), and stick to your gut - #core ( what you believe ).
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You might not know it yet, but I believe every human has a #purpose in life. Go find that something, who says it has to be something huge? Just something, anything, how about a small goal.....give yourself a “why” behind every action, even the tiniest action can create a positive experience, sometimes you just don't know it... And that's your purpose, something to live for!
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I find pleasure in #Nurturing , and that's my purpose, Namaste !
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#90minutesYoga then #5minutesPlanking #noBreaks .
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#NoLameExcuse #Patience #Practice #focus #yoga #MovingMeditation #absOfSteel #coreWork #FindingMyBalance #healthylifestyle #NeverStopTrying
#IamNotAQuitter #nofilter #NoBeautyCam #NoMakeUp
90minutesyoga 在 野都係自己選擇嘛。媽媽在的兩個星期我就是放縱,超鹹的,甜 ... 的相關結果
#90minutesYoga then #5minutesPlanking #noBreaks , #killThoseLoveHandles ! ! . #Determination #NoLameExcuse #Patience #Practice #focus #yoga ... ... <看更多>
90minutesyoga 在 Prudence Liew 劉美君в Instagram 的相關結果
2018年9月4日 — When you're healthy, you feel Superior !! ... When you have a #healthyGut, you have #healthySkin . ... #90minutesYoga then #5minutesPlanking # ... ... <看更多>
90minutesyoga 在 #90minutesyoga - Twitter Search / Twitter 的相關結果
I hope you are having a great year. Joe Biden takes offices, I have a 90 minutes yoga practice #InaugurationDay #yogapractice #90minutesyoga. ... <看更多>