50burpeesfor30dayschallenge的八卦，PINTEREST、DCARD、YOUTUBE和Yahoo名人娛樂都在討論

Day 15th !!!!! Half way through my challenge journey!

#burpeeswithoalchallenge #50burpeesfor30dayschallenge v2021!!!!!

You can do your warm up like this too. Try it 🤪 NO! Don’t laugh at my dancing skill. I think it’s pretty good🤨. As long as I’m happy!!!! Woohoooo!!!!!!!!! (Self high! Don’t worry I’m not drunk)

Specially dedicated to everyone of you who are fighting, persisting, swearing in this challenge together. Some of you are mid way through, some are on their first week, some just started. It’s ok ...... everyone, enjoy the process, enjoy the journey.

I may have given you a lot of advice, or your coaches or your friends may have given you different kind of advices, voices everywhere. But the one that are doing it is you. Just do it! Enjoy it! And slowly learn it at your own pace.

We don’t have to be perfect to join this challenge. We are not perfect, that’s why it’s called a challenge. Most importantly, have FUN with it!!!

Do leave me comments if you have anything to say about my dance 💃🏻😎🤨

#oalfitnessjourney #oalworkout #oalworkoutsquad #workout #fitness #thesweatlife #burpeeschallenge #fitspo #getfit #fullbodyworkout #highintensity

记录一下MCO 2.0 期间户外一起暴汗的burpees challenge 时刻。

#mco2021
#50burpeesfor30dayschallenge

OK不可以偷懒了~ 承诺自己今天起,每天都要做50下Burpees，Po IG story ~ 拜托大家来监控我，一天没Po 的话,欢迎来嘲讽我~ 🙊🙊🙊 欢迎大家一起join我们！😉😉😉 (Day 1) 160121
@gojojojojogoh @aaaaaileng @huangqiming @keithstyling @wooikeat_tan
#williamsan #onefmwilliam #fatliao #cannot偷懒 #burpeeswithoalchallenge #50burpeesfor30days #50burpeesfor30dayschallenge

Day 4 DONE!
今天还给自己加了个 一分钟plank，OK！做到！

Beau 加油！

#够胆你就join

#30DaysChallengeWithBeautyeng
#burpeeswithOalchallenge
#50BurpeesFor30DaysChallenge

@aaaaaileng
@lavcms
@aeniewong
@flexmobstudios
@drdouxi.malaysia
@taifenghotpot
@my100plus

hi everyone, I’m going to start a 30days challenge by today!

It will be a quite tough challenge for a big girl, yet I do believe that I will complete it!

Let’s join me and move forward to our healthy lifestyle!

进入美丽的四月份，Beau Beau要开始一个全新的 30天运动挑战！
对胖妞而言，这不是件简单的事，当我相信我能做到！
Beau在这儿也邀请你一起来挑战自己，一起活出真正健康有魅力的你！

I’ll giveaway some gifts for whom together complete the challenge with Beau.

Dare to join?

#够胆你就join

#30DaysChallengeWithBeautyeng
#burpeeswithOalchallenge
#50BurpeesFor30DaysChallenge

hi everyone, I’m going to start a 30days challenge by today!

It will be a quite tough challenge for a big girl, yet I do believe that I will complete it!

Let’s join me and move forward to our healthy lifestyle!

进入美丽的四月份，Beau Beau要开始一个全新的 30天运动挑战！
对胖妞而言，这不是件简单的事，当我相信我能做到！
Beau在这儿也邀请你一起来挑战自己，一起活出真正健康有魅力的你！

I’ll giveaway some gifts for whom together complete the challenge with Beau.

Dare to join?

#够胆你就join

#30DaysChallengeWithBeautyeng
#burpeeswithOalchallenge
#50BurpeesFor30DaysChallenge