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圖1是我每日辛勞張羅吃食後最享受的畫面。
看小孩吃的津津有味，主動自己夾菜不用大人盯著吃飯是最最欣慰的事❤️
從小就不怎麼挑食的托比小姐，遇到沒吃過的菜總願意嚐上一口，
已經把麻麻以前掛在嘴邊的話給記下了，現在還會用同句話告訴弟弟：「給它一次機會吃看看，不喜歡沒關係，但至少要試過味道！」
前陣子獲得了好多盒廠商送的味噌。
當然就得用力的煮它，
除了煮味噌湯外～
今晚用它做一道日式味噌豆腐煮。
剛外出放風工作完，
回家覺得神清氣爽～
心情好，做什麼都順手～
切了塊板豆腐，慢火煎的金黃。
放入洋蔥絲、蒜頭爆香、放入泡軟的葛切（或冬粉）、煎好的豆腐與一點配色的蔬菜、適量的水、一湯匙的柴魚醬油、糖一點、酒3大湯匙、味增一大湯匙～
下去煮～ 煮到入味～盛盤前灑點蔥花、香菜就完成了。
好看又好吃😋
連一項不太願意吃豆腐的阿明，都吃上好幾口，表示好好吃喔，還好有給它一次機會🤣🤣🤣
在家自煮 60天了。
目前的我 依然還享受著煮婦生活🤣
我想～以後等孩子大時，
這段黏緊緊的日子會是個美好的回憶吧❤️
#植葉煮婦 的防疫生活
今日有嘉賓 陸浩明 6號 上嚟傾下計
仲會教大家煮
📌姜蔥牛肉
📌羊腩煲
📌 Oreo truffles
✨✨✨✨✨✨✨✨✨✨✨
龍蝦尾牛柳凍肉資料👉https://bit.ly/3adssZ3
20210102 Live Recipes 中英對照
Many thanks EasyCook 義工團🙇♀️🙇♀️🙇♀️🙇♀️
重温影片：
https://youtu.be/ib0I-ik0G9Y
奧利奧朱古力球
材料 :
📌 奧利奧餅 25塊
📌 忌廉芝士 4oz
📌牛奶朱古力塊 (放朱古力入一隻碗再用煲煮熱水隔水來溶化)
📌白朱古力塊 (放入另一隻碗, 丶一樣是隔水溶化)
餡料：(隨意放或不放）
📌 榛子醬 (隨意加入與否)
做法:
1. 將25塊奥利奥饼用食物處理器打碎再加入忌廉芝士攪拌均勻
2. 將(1)的材料倒入碟中, 揉成小球. 可隨意放入揍子醬與否
3. 將溶了的牛奶朱古力及白朱古力分別用匙滴在每個奧利奧小球上面. 再灑上彩虹糖針(rainbow sprinkles)
4. 將奧利奧朱古力球放入雪櫃15分鐘冷却後便可享用
Oreo Truffles
(YouTube video starts at 45:30.)
Ingredients:
Oreo cookies - 25 cookies
Cream cheese - 4 oz
Filling ingredient:
Hazelnut spread
Dipping chocolate ingredients:
Milk chocolate blocks - melt over double boiler
White chocolate blocks - melt over double boiler
Toppings ingredient:
Rainbow sprinkles
Methods:
1. In a food processor, add in Oreo cookies, cream cheese, and pulse into a dough like consistency.
2. Transfer to a plate and roll into balls with or without hazelnut spread filling.
3. Drizzle milk and white chocolate over chocolate balls. Sprinkle with rainbow sprinkles on top.
4. Cool to set for 15 minutes in the refrigerator. Serve.
✨✨✨✨✨✨✨✨✨✨✨✨✨✨
薑蔥蠔油炒牛柳
配料：
牛柳 大約一磅，切片
生薑 一大段，切絲
蔥 2棵（切段、分開白色及綠色2份）
醃料：
油 1湯匙
糖 2茶匙
生抽 少許（因為稍後會加入蠔油）
粟粉 2湯匙
調味料：
蠔油 1湯匙（用少許紹興酒拌勻)
紹興酒 1湯匙
做法：
1. 牛柳加入1湯匙油，充分混合以使肉質鬆軟。
2. 加入糖，生抽， 粟粉，攪拌均勻。
3. 燒紅炒鑊，加3湯匙油，薑絲， 爆香。
4. 加入白色部分蔥段，爆香。
5. 加入醃過的牛柳，然後把牛柳分散，使其平均分佈在鑊中，勿炒。
6. 在炒鍋邊緣撒入紹興酒，用筷子稍微撥動牛柳。
7. 加入蠔油，然後迅速炒至尚有少許血紅色，加入綠色部分蔥段，兜勻後上碟食用。
Stir-Fried Beef Tenderloin with Green Onion and Oyster Sauce
(YouTube video starts at 25:00.)
Ingredients:
Beef tenderloin - sliced
Ginger - shredded very thin
Green onion - a bunch (green parts only)
Marinade ingredients:
Oil
Sugar - to taste
Light soya sauce - to taste but not too much because oyster sauce will be added later
Corn starch
Seasoning ingredient:
Oyster sauce - 1 tbsp
Shaoxing wine - 1 tbsp
Garnish
Green onion - (green parts only)
Methods:
1. In a bowl, add in sliced beef tenderloin, and oil. Mix well to loosen up the meat first for better absorption of other seasonings after.
2. Add in sugar, light soya sauce, corn starch, and mix well.
3. Heat up a wok to very hot. Add oil, shredded ginger, and fry until fragrant.
4. Add in green onion (green parts only).
5. Add in the marinated beef tenderloin and spread out evenly in the wok. DO NOT stir fry them yet.
6. Drizzle in Shaoxing wine around the edge of the wok.
7. Add in oyster sauce and quickly stir fry until medium rare. Meat will be fully cooked when transferred to serving plate.
8. Transfer to serving plate and garnish with green onion. Serve.
✨✨✨✨✨✨✨✨✨✨
有味飯
材料
📌 栗子適量
📌 紅蘿蔔適量
📌 椰菜適量
📌 薑一片
📌 豉油3湯匙 （每一杯米一湯匙）
📌 麻油1湯匙
做法
1. 洗米，米放入電飯煲內膽。
2. 栗子除殼除衣，用熱水浸一浸，一粒開四小粒。
3. 紅蘿蔔切粒，椰菜切大粒，薑切粒。
4. 薑粒加入已洗好及已量好水的米中，栗子，紅蘿蔔，椰菜鋪在米上，再加入豉油，麻油，放入電飯煲，調較時間開始煮飯。
5. 飯熟後取出，用筷子撈勻，即成。
Flavored Rice with Chestnut, Carrot and Cabbage
(YouTube video starts at 2:28.)
Ingredients:
Rice - 3 rice cups (wash and rinse well)
Water - enough to cook the rice
Chestnuts - (remove outer shells, soak in hot water and peel of the inner skins. Cut each one into four pieces. Do not cook them.)
Carrot - (cut into cubes)
Cabbage - (cut into pieces)
Ginger - (cut into small pieces)
Seasoning ingredients:
Light soya sauce - 3 tbsp
Sesame oil - 1 tbsp
Brown sugar - optional to stir in before serving to sweeten the rice
Methods:
1. In a rice cooker inner pot, add in rice, water, ginger, chestnut, carrot, cabbage, light soya sauce, and sesame oil. Mix well.
2. Put the rice inner pot in the rice cooker and set to rice cook mode.
3. Mix well before serving.
✨✨✨✨✨✨✨✨✨✨✨✨✨
羊腩煲
材料
📌 黑草羊羊腩連骨2磅
📌 酒少許
📌 油少許
📌 蔥頭適量
📌 蒜頭適量
📌 香葉2塊
📌 蔥白適量
📌 薑8 - 10片
📌 冰糖1粒
📌 竹筍適量
📌 冬菇適量
📌 馬蹄適量
📌 竹蔗適量
📌 枝竹適量
📌 蠔油1湯匙
📌 芹菜適量
📌 大蔥適量
📌 中國蒜適量
醬汁材料
📌 南乳大半磚
📌 南乳汁1湯匙
📌腐乳3磚
📌 柱侯醬1湯匙
📌 紹興酒2湯匙
腐乳汁材料
📌 腐乳3磚
📌 白砂糖1湯匙
📌 熱水少許
📌 檸檬葉絲
做法
1. 羊腩洗淨，抹乾水份。之後乾鑊落羊腩，羊腩皮向下，稍煎一會，之後兜勻，炒至油出，見乾身，加入清水汆水，再落少許酒，待煮滾。
2. 準備大碗放入醬汁材料，南乳用匙羹壓爛，攪勻，備用。
3. 羊腩煮滾後，羊腩倒在篩中，用清水過一過，瀝乾水份。
4. 開新鑊落薑片，加油，加入蔥頭，蒜頭爆香，再加入香葉，之後加入步驟2的醬汁炒勻，再放入蔥白，加少許油，之後放入已瀝乾水份的羊腩炒勻。加入清水，再兜勻，放入冰糖，竹筍，冬菇，馬蹄，兜勻。
5. 高速煲放入竹蔗墊底，倒入步驟4已炒好的羊腩，調較煮肉程式，需時40分鐘。
6. 細碗內加入腐乳汁材料，壓爛腐乳，再加入檸檬葉絲，撈勻。
7. 差不多40分鐘，用細火燒紅砂鍋，倒入羊腩，調較大火收汁，把竹蔗取走，再放入枝竹，加入蠔油，攪勻。再放入中國蒜，芹菜，大蔥，煮至收汁，即成。
備註：
1. 食用時可加入步驟6的腐乳汁。
2. 如果不用高速煲，用普通鑊或鍋，水要蓋過羊面，滾了後，細火忟1小時，（切記不要開蓋睇），1小時後關火不要開蓋，等30分鐘，再開火忟15 – 30分鐘。再繼續餘下步驟。
Lamb Brisket Stew
(YouTube video starts at 4:30. Skip to 1:11:05 for final preparation.)
Ingredients:
Lamb brisket - 2 lbs (cut into chunks, wash and rinse well. Do not blanch yet.)
Ginger - about 12 slices (use more ginger when cooking lamb)
Garlic - about 2 bulbs or more
Shallot - about 2 bulbs or more
Bay leaf - 2 pieces
Bamboo shoots
Shiitake mushrooms - rehydrated
Water chestnuts
Sugar canes - (to be lined on the bottom of the pressure cooker pot and also to balance out the heaty lamb meat and for the sweetness)
Clay pot
Seasoning ingredients:
Red fermented bean curd (“Nam Yu”) - a little more than ½ a cube
Red fermented bean curd (“Nam Yu”) liquid - 1 tbsp
White Fermented bean curd (“Fu Yu”) - 3 cubes
Chu Hou paste - 1 tbsp
Shaoxing wine - 2 tbsp
Green onion - a bunch (white parts only)
Oil
Water - enough to cover all ingredients
Rock sugar - 2 large pieces (to tenderize meat)
Vegetables to be added before serving:
Celery - shredded
Dried bean curd - rehydrated
Leek - shredded
Spring onion - shredded
Chinese lettuce - optional
Seasoning to be added before serving:
Oyster sauce
Dipping sauce ingredients:
White fermented bean curd (“Fu Yu”) - 2 - 3 cubes
Sugar - to taste
Hot water - enough to make a sauce
Lemon leaf - shredded
Methods:
1. In a pan, DO NOT add oil. Add in lamb brisket pieces with the fat facing down the pan first and fry until the fat has release their oil to lessen the gamey smell.
2. Keep stir frying until fragrant then add enough water to submerge all the lamb brisket pieces. Add in Shaoxing wine and bring to a boil to release all impurities.
3. Transfer precooked lamb brisket pieces to a colander, rinse well, and pat dry. Set aside.
4. In a bowl, add in red fermented bean curd (“Nam Yu”), red fermented bean curd (“Nam Yu”) liquid, white fermented bean curd (“Fu Yu”), Chu Hou paste, Shaoxing wine, mash and mix well. Set aside.
5. In a wok, add in ginger slices, oil and fry them until golden brown. Add in garlic cloves, shallot cloves, and stir fry until fragrant on LOW heat.
6. Add in bay leaves, sauce prepared in Step 4, green onion (white parts only), and stir fry.
7. Add more oil and stir fry until fragrant.
8. Add in precooked lamb brisket pieces to the wok, and stir fry until all pieces are covered with the sauce. Add in sugar canes to the bottom of the wok now if you using stovetop instead of pressure cooker.
9. Add enough water to submerge all the lamb brisket pieces for cooking on stovetop and bring to a boil on HIGH heat then turn to LOW heat and cook for 1 hour.
10. DO NOT open the lid during this one hour of stewing or the meat will not be tender. After 1 hour turn off heat and let it sit for further 30 minutes then turn on LOW heat again and stew for additional 15 to 30 minutes.
11. If you are using pressure cooker, add less water then add in bamboo shoots, shiitake mushrooms, water chestnuts, and mix well. Transfer to the pressure cooker pot that is lined with sugar canes on the bottom of the pot, set to meat setting and cook for 40 minutes.
12. If you are using stovetop, add in bamboo shoots, shiitake mushrooms, water chestnuts after 1 hour of stewing.
13. To make the dipping sauce, in a small bowl, add in white fermented bean curd, sugar, water, lemon leaf, mash and mix well. Set aside to serve with the lamb brisket stew.
14. Heat up a serving clay pot. Transfer the lamb brisket from the pressure cooker or from the wok to the serving clay pot.
15. Turn on HIGH heat.
16. Remove the sugar canes from the clay pot.
17. Add in rehydrated dried bean curd, oyster sauce, and mix well.
18. Add in spring onion, leek, celery, and mix well. Serve with dipping sauce.
＃肥媽食譜
＃mariarecipes
【西魯肉，少油半煎炸蛋酥一樣美味】
「西魯肉」在早期酒家文化中是一道
非常經典的宴客菜🥳
也是不少人到宜蘭遊玩必吃的美食😋
今天阿慶就來分享這道「西魯肉」
利用「半煎炸」的方式製作蛋酥，
解決大家在家處理廢油的煩惱👍
此外記得使用「鴨蛋」，香氣更道地加分！✨✨
快跟著阿慶的步驟，把這道西魯肉學起來吧👇
-----------------------------------
有任何想學的料理也歡迎在底下告訴阿慶師唷~
◆需要的食材✍
材料：
✅大白菜 690g(1顆)
✅扁魚 5g
✅金鉤蝦 30g
✅筍子 300g
✅五花肉絲 150g
✅鴨蛋 2顆(可用雞蛋代替)
✅荸薺 110g(5顆)
✅紅蘿蔔 40g
✅蒜頭 25g
✅乾香菇 6朵
✅蔥 1根
✅蒜苗 適量
調味料：
✅醬油 2大匙
✅冰糖 1大匙
✅白胡椒粉 1/2小匙
✅天然鮮味粉 2大匙
✅油 120cc
✅水 600cc(3碗)
✅米酒 3大匙
✅鹽 1小匙
🍳阿慶師料理小筆記📝
1.準備油鍋，下鴨蛋炸蛋酥，大火拌炒至深黃色即可
2.將筍子、大白菜、荸薺、蔥段、扁魚切成適當大小備用
3.利用炸蛋酥剩餘的油，以中火爆香蒜頭、蝦米、扁魚、蔥段
4.2分鐘後，加入五花肉條、乾香菇拌炒，轉大火後再下紅蘿蔔絲、筍絲、荸薺
5.依序加入水、米酒、白胡椒粉、醬油、冰糖、鹽、天然鮮味粉，再下白菜蓋鍋燜軟
6.最後倒入一半蛋酥小火燉煮15-20分鐘，再將剩餘蛋酥加入即完成
廚房場地：KOOK Living-共享廚房 x 同好聚會 x 享受生活
#阿慶師
#西魯肉
#大白菜
#金鉤蝦
#宜蘭美食
#蘭陽美食
#古早味
#辦桌
#宴客料理
按下訂閱 , 就可以開動囉.
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BGM:Dutty YouTube Audio Library
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https://www.youtube.com/watch?v=KZyDZ9c3h4I
?城白咖哩麵 娘惹白咖哩麵 2014世界最好吃的泡麵 辣泡麵 Mykuali penang white curry
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https://www.youtube.com/watch?v=SB_jIObA3rQ
AlanChannel 阿倫頻道 18禁洋芋片 日本超人氣 辣到升天 超辣咖哩粉 鬼?? 吃貨們
https://www.youtube.com/watch?v=0qaVGZJeUqc
AlanChannel / 阿倫頻道 ?KITKAT?日本限定口味 夕張哈密瓜口味 抹茶口味 最後有18禁洋芋片
https://www.youtube.com/watch?v=KjdU0rCIsBU
模範生 地獄拉麵 點心麵 類似科學麵 辣椒包 好吃的拉麵 台灣限定地獄拉麵 TAIWAN food
https://www.youtube.com/watch?v=NTdQ7zZTwR0
⬇⬇English recipe follows⬇⬇
電飯煲糯米飯（2人份量）：
材料：
糯米3膠嘜
臘腸2條
臘肉1條
冬菇3隻
蝦米2湯匙
芫荽1棵
蔥1條
處理：
1. 放3膠嘜糯米在1個大碗，浸水1小時。
2. 臘腸和臘肉用大滾水出水1分鐘，以去除表面污垢。
3. 蝦米洗乾淨，用水浸2分鐘。
4. 冬菇浸軟後，除蒂切粒。
5. 洗淨芫荽、蔥。
6. 蔥切粒，芫荽頭切粒，保留尾部。
7. 臘腸切一片片。
8. 臘肉去皮，切粒。
9. 糯米浸了半小時後，換水再繼續浸。
烹調：
1. 預熱電飯煲。
2. 打2隻雞蛋在碗內備用。
3. 放油在電飯煲內，放入蛋漿煎成奄列，切蛋絲放一邊備用。
4. 順序放臘腸、蝦米、冬菇入電飯煲內略炒，煮一會兒。
5. 洗乾淨糯米，盡量隔乾水。
6. 將糯米倒入電飯煲內，略攪勻，放半膠嘜水，攪勻，冚蓋煮10分鐘。
7. 糯米仍然是半生半熟，再放半膠嘜水入煲內攪勻，冚蓋又煮10分鐘。
8. 試試飯的口感，如果覺得硬，再加1/3膠嘜的水，冚蓋再煮10分鐘左右。
9. 再試試飯的口感，無問題的話，就加1湯匙糖、1湯匙鮑魚汁，攪勻。加1湯匙豉油，令其顏色更好。
10. 放芫荽、蔥粒攪勻。
11. 再煮3分鐘，完成程序。
12. 糯米飯上碟後，放上蛋絲，芫荽尾及蔥粒，完成。
Glutinous rice
(by rice cooker)
Ingredients:
Glutinous 3 measure
rice cups
Preserved 1 No.
pork belly
Chinese 2 Nos.
sausages
Mushrooms 3 Nos.
Dried sea 2 tbsp
shrimps
Coriander 1 No.
Green onion 1 No.
Preparation:
1. Soak 3 measure cups of glutinous rice into a big bowl for 1 hour.
2. Boil the Chinese sausage and preserved pork belly in hot water water to remove dirts on them.
3. Wash the dried sea shrimps, soak in water for 2 minutes.
4. Cut the stem and dice the mushrooms after they have been softened in water.
5. Rinse the coriander and green onion.
6. Dice the green onion. Dice the top part of the coriander, retain the bottom part of it.
7. Cut the Chinese sausages in pieces.
8. Dice the preserved pork belly after removing the skin of it.
9. Continue to soak in water after changing water for every 1/2 hour.
Steps:
1. Preheat the rice cooker.
2. Beat 2 eggs into a bowl.
3. Put oil into the cooker, fry eggs into omelette. Slice it on side.
4. Put the Chinese sausage, dried sea shrimps and mushrooms in order in the cooker. Stir fry them for a while.
5. Rinse the glutinous rice, hang dry as much as you can.
6. Put the glutinous rice into the rice cooker, stir fry slowly, put 1/2 measure cup of water, stir again, cook 10 minutes with the lid shut.
7. The glutinous rice is not yet cooked completely, put 1/2 measure cup in the cooker, stir well, cook 10 minutes with the lid shut.
8. Check the taste of the rice, add 1/3 measure cup if you feel it is tough. Cook for 10 minutes more with the lid shut.
9. Check the taste of the rice, if it is OK, add 1 tbsp sugar, 1 tbsp abalone sauce, mix well. Then put 1 tbsp ligh soya sauce on the rice, makes it look better.
10. Put coriander and green onion, mix well.
11. Cook 3 minutes more, process completed.
12. Put the glutinous rice on plate, put egg slices, coriander cube and green onion cube on top, serve.
?電飯煲(系列) 播放清單
https://www.youtube.com/playlist?list=PLkU_SdeTtB_QJioaKfRBLAnmFBKfUtGxD
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⬇️⬇️English recipe follows⬇️⬇️
蝦米肉絲炆米粉：
材料：
梅頭豬肉半斤
蝦米半碗
乾蔥頭3粒
炒米粉3個
處理：
1. 蝦米，清水浸2分鐘。
2. 豬肉，切幼絲。
3. 豬肉調味：
a. 生粉1茶匙
b. 生抽2茶匙
c. 油2茶匙
撈勻，醃15分鐘或以上。
4. 乾蔥頭，切去兩端，去皮，洗乾淨，切片。
5. 蝦米，已浸了2分鐘，沖洗乾淨，擎乾水。
6. 煲滾1鑊水，放米粉落鑊，大火煮至軟身，大約3分鐘。
7. 米粉煮軟之後，夾起焗3分鐘。
烹調：
1. 中火在鑊中燒熱油4湯匙。
2. 加入乾蔥頭爆香。
3. 加入蝦米爆香。
4. 乾蔥頭及蝦米已炸至金黃色，倒入碗中。
5. 加入少許油在鑊中。
6. 加入肉絲炒香。
7. 煎了1分鐘，有少許焦香，再煎多2分鐘。
8. 煎了2分鐘，兜炒一下，加入水300毫升，加入鮑魚汁2茶匙。
9. 加入米粉，攪勻。
10. 加入蝦米及乾蔥頭，炒勻。
11. 完成，上碟，可享用。
Braised pork vermicelli with dried sea shrimps:
Ingredients:
Plumhead pork meat 0.5 catty
Dried sea shrimps half bowl
Shallots 3 Nos.
Rice sticks 3 Nos.
Preparation:
1. Dried sea shrimps, soak in tap water for 2 minutes.
2. Pork meat, thinly shredded.
3. Season the pork:
a. Tapioca starch 1 tsp
b. Light soya sauce 2 tsp
c. Oil 2 tsp
Mix well. Season for 15 minutes or more.
4. Shallots, cut both ends. Get it peeled, rinse thoroughly and slice.
5. Dried sea shrimps has been soaked for 2 minutes, rinse thoroughly and hang dry.
6. Boil up a pot of water, soak the rice sticks until it turns soft, about 3 minutes.
7. Rice sticks has been softly soaked. Pick it up and cover it up for 3 minutes.
Steps:
1. Heat up oil 4 tbsp at medium flame in wok.
2. Fry shallots well.
3. Fry dried sea shrimps well.
4. Shallots and dried sea shrimps have been fried into golden yellow. Put in a bowl.
5. Put little oil in wok.
6. Fry shredded pork well.
7. Pork has been fried for a minute, it turns in golden yellow. Fry for 2 minutes more.
8. Have already fried for 2 minutes, continue frying. Add water 300ml and abalone sauce 2 tsp.
9. Put rice vermicelli, fry well.
10. Add dried sea shrimps and shallots, fry well.
11. Complete. Put on plate. Serve.
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