ABANG.... SAYA TAK BUAT BUAT..... ia sebenarnya SILENT KILLER yang boleh membunuh isteri abang =(
Mesti mommy dah baca kisah Cikgu Siti Rohana yang baru 3 hari habis pantang 44 hari... & dijumpai tak bernyawa di atas katil manakala anaknya yang berusia 48 hari & 19 bulan berada di sisi =(
Punca kematian disebabkan paru paru berair & masalah jantung.
...Continue ReadingBrother.... I didn't do it..... it's actually a silent killer that can kill my wife =(
Surely mommy has read the story of teacher siti rohana who has only been 3 days after confinement for 44 days... & found not alive in bed while her 48-day-old and 19-Month-old child is on the side =(
The cause of death due to watery lungs & heart problems.
For the case of the late... we don't know what's going on... only that we know the late is complaining about her husband.
.
.
Good... this story has nothing to do with the late... it's only more to give awareness to husbands & wives that their form is extraordinary in confinement.....
The meaning of tiredness for a woman is not just the tiredness that a husband has passed.. What else when she just gave birth normally or czer.... movement is limited.. her emotions are mixed with baur plus the feeling that is trying to be strong even though weak...
Know... it's wrong if....:
1. Confinement alone..
2. Confinement & managing everything alone...
3. Abstain if husband is not only do not take it to know but hurt...
4. Confinement in a place that disturbing emotions & thoughts...
.
.
.
Please tell this to the husband... so that he also understands what you are going through:
During abstinence... where to take care of the wound after giving birth.. Jalan slammed reserve... Stone Stone (Rahim) that was berdenyut2, before shrinking & went up to the original place... by wanting to throw away the big water, the pain is afraid of tear & then constipation... Not mixed with milk swelling... the midwife is cut to remove milk.. Allah is very sick...
It's time to rest at night.. the child cried asking for milk... the husband slept and didn't help.. where with the milk didn't come out.. where with the czer wounds that are waiting for the time can be opened again if the wrong way..... plus stress With the cry of the child that makes mom confused... the yellow fever is not lacking... forced to be forced with people here to try that & this... & finally the child is vomiting & sick....
When I eat the wrong drink.. My veins hurt... one body is weak.. Blood comes out with an orgasm.. feels like there's someone who came out of the vagina... Allah... the uterus fell & almost came out....
This is just a few % of what pregnant mothers go through that makes her not only her... can even act cruel to herself & child without her self-conscious.... =(
.
.
.
Husband & wife need to be alert that the form of pulmonary embolism is one of the silent murderers when women are in confinement =(
" Pulmonary Disease Disease (Frozen blood in the blood channel to the lungs) is one of the main causes that causes the death of pregnant mothers and during the confinement period which is 6 weeks after giving birth. This incident rarely happens yet, it can cause the death of a sudden victim " - Dr. Mardiana kipli m. D (Unimas) - Expert and Gynecology expert.
.
.
.
Bad news - when... all women who are pregnant and also in the period of confinement are exposed to get disease disease disease because your blood is thicker than usual.
And, the risk of getting a pulmonary embolism during pregnancy becomes higher if you are:
1. Age more than 35 years old
2. Have children more than 2 people
3. Paralyzed and can't move straight over 3 days
4. Weight Over 80 kg or more than 30 kg / m2
5. Undergoing surgery surgery
6. Long-distance flights over 4 hours
Dehydrated
7. Ever got frozen blood disease before pregnant or on the content first
8. Blood spilled during birth (OVER 1 Liter)
9. Pregnant with twins.
.
.
.
Must be among mommy who has been through this sign, right? & make it light because I am afraid of husband & people around say it isn't it?
Not only you... but there are many women out there who 'keep' themselves sick & finally get to the hospital in fainted.. in a coma & some are not alive anymore.
.
.
.
Say you experience signs like this when it contains & abstain PLEASE TELL HUSBAND & MEET DOCTOR SOON...
1. Feet and pain on the calf (usually one foot only)
2. Hard to breathe
3. Chest pain
4. Bleeding cough
5. Pulse is so fast
.
.
.
That's why since pregnant mommy's emotions need to be taken care of.... afraid of being carried away until confinement =((for those who already have the book of @[151329642013884:274:9bulan10hari]... ask husband to refer to page 53-55... about the role of husband when wife Pregnant & listen to the expert in documentary video...-may it help husband understand the condition of the wife facing this change)
Confinement 44 days.... 100 days.. 6 MONTHS & 2 years... there is a reason.... (page 132).
Wearing socks... avoid sleeping in the air conditioner there is a reason....
My hand.. Herbal Shower... Massage.... There's a reason.... (page 135-138)
Don't make all your own work... ask husband to make it.. say husband BZ ask for family please... say BZ too.. then take CL / midwife to take care of mommy.
Avoid eating pelik2 during confinement.. refer to the confinement food set on page 140.
Don't be alone when abstain.... if you feel like someone whisper '.. quickly install Surah Ruqyah at home....
For Mommy.. Yes.. of course we make our husband happy & try to do the best for the family... but know.. if mommy is healthy... then the children will be happy too.... =)
Think good... do good things.. Insyaallah everything will be fine...
Source: #9 Bulan10hari & mmgazette.com
Copyright @ @[1416700617:2048:Nazira Nazir] for @[151329642013884:274:9bulan10hari] is not allowed to copy paste!Translated
同時也有9部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,♥ Step by step guide to use 11 Basic Gym Equipments. This video was recorded live on Facebook. Do excuses the bad audio and lighting. XD ♥ Get to know...
「what is calf」的推薦目錄:
- 關於what is calf 在 9bulan10hari Facebook
- 關於what is calf 在 9bulan10hari Facebook
- 關於what is calf 在 艾力克斯 Alex Facebook
- 關於what is calf 在 Joanna Soh Official Youtube
- 關於what is calf 在 Jessica Vu Youtube
- 關於what is calf 在 Serene Vitale Youtube
- 關於what is calf 在 When Should You Worry About Calf Pain - YouTube 的評價
what is calf 在 9bulan10hari Facebook 八卦
SAKITNYA BILA TARIK MENKARONG NI MENYERANG!
Mommy pernah tak rasa kejang kaki masa pregnant?
Tengah syok-syok di ulit mimpi tetiba kejang kaki.. sakitnya Tuhan je yang tahu kan?
Sakit "pelik"ni mula dari betis sampai ke hujung kaki tu.. dengan perut besarnya lagi, adoilaahhh.... sampai buat mommy susah nak melunjur kaki bagi lurus.. so apa lagi kejut encik suami la minta pertolongan.. hihi =P
Ha... buat suami, bila isteri kejut tu bangunlah.... jangan terik selimut pulak... hihi =P
Kejang kaki ni, atau mak-mak kita biasa panggil tarik mengkarong @ simpul biawak.. kebiasaanya ibu mengandung akan kena jika kandungan masuk trimester ke 2 dan ke 3..
Kejang kaki ni jadi bila otot kaki menampung berat badan yang berlebihan masa mengandung.. rahim yang membesar juga turut memberi tekanan dari pengaliran darah dari vena utama kaki naik ke atas..
Situasi ini berlaku bersama dengan kesan hormon progesterone, antara hormone utama yang terhasil waktu mengandung.. ini secara tak langsung memberi kesan kepada ketahanan dan kekuatan otot kaki semasa hamil..
PUNCA & TIPS UNTUK MERAWAT
• Keletihan pada otot betis, terjadi bila mommy aktif berjalan sepanjang hari. So, daddy take note, make sure urut kaki mommy sebelum tidur ya..
• Tekanan pada urat saraf bahagian kaki. Mommy perlu pakai kasut yang selesa, jika mommy pakai kasut yang sempit dan tiada udara, lenguh kaki akan cepat berlaku..
• Peredaran darah yang tidak lancar. Mommy bila dah penat sangat berjalan tu, redam kaki dengan air panas suami 15 minit ya.. untuk melancarkan pengaliran darah. Mommy juga sangat digalakkan bersenam ya..
• Garam galian atau mineral dalam badan tidak seimbang, sama ada terlalu sedikit kalsium atau magnesium atau fosforus berlebihan.. faktor makanan pun mommy kena ambil kira ya, amalkan minum susu dengan konsisten. Takda cheat day ok! Dan amalkan minum air masak 7 gelas sehari ya..
Kebiasaanya kejang kaki ni akan berlaku pada waktu malam.. kalau persekitaran sejuk pun anda akan mudah diserang simpul biawak ni.. dan bila anda dah nyenyak tidur, lepas tu mengeliat, automatik kekejangan boleh berlaku..
So, mengeliat tu boleh tapi jangan lah over sampai terkena suami sendiri.. kalau tiba-tiba kejang! Haa kaki tu stay baik punya kat muka suami.. HARU BEB! kesian kawan tu.. hehe
Kalau suami takda dekat sebelah? takpa jangan panik ya! ambil masa, duduk diam-diam sampai anda rasa boleh lunjurkan kaki.. ber adudududu la sensorang..hehe
Luruskan kaki perlahan-lahan, dan bengkokkan bahagian buku lali kaki dan jari-jari kaki ke arah anda.. pastikan sendi lutut semua lurus ya.. cuba bongkokkan badan dan capai jari kaki anda, dengan lembut dan sopan tarik jari-jari kaki perlahan-lahan..
Kalau tangan tak sampai, mintalah pertolongan suami..InsyaAllah semuanya akan OK seperti sediakala..
Writter: SweetmamaJoy
COPYRIGHTS 9bulan10hari Tak dihalalkan copy paste! Silakan share & elakkan budaya copy paste!
It hurts when pulling this menkarong attacks!
Has mommy ever felt a leg seizure during pregnancy?
In the middle of a shock, I suddenly had a leg cramps.. Only God knows it, right?
This "weird" pain starts from the calf to the end of the leg.. with the big stomach again, Adoilaahhh.... until it makes mommy hard to put the feet straight.. So what else wake up Mr. husband asking for help.. hihi =P
Ha... for the husband, when the wife wake up, wake up.... don't be hot in the blanket... hihi =P
This leg cramps, or our mothers used to call the pull of the mengkarong @ the lizard knot.. the happiness of pregnant mothers will be hit if the content enters the 2TH AND 3th trimester..
This leg cramps so when the leg muscle holds the excessive weight during pregnancy.. the growing womb also gives pressure from the blood flow from the main vein of the foot up to the top..
This situation happens along with the effects of progesterone hormones, among the main hormone that results during pregnancy.. This directly affects the resilience and strength of leg muscle during pregnancy..
Causes & tips to treat
• Fatigue On Calf Muscle, happens when active mommy walks all day. So, daddy take note, make sure to massage mommy's feet before going to bed ya..
• Pressure on the nerves of the leg. Mommy needs to wear comfortable shoes, if mommy wears small shoes and no air, tired legs will happen quickly..
• Blood circulation that is not smooth. Mommy, when you're so tired of walking, you'll get your feet with your husband's hot water for 15 minutes.. to launch blood flow. Mommy is also highly encouraged to exercise ya..
• Mineral Salt or mineral in the body is not balanced, whether it is too little calcium or magnesium or excessive phosphorus.. even the food factor mommy has to take care of it, practice drinking milk consistently. No cheat day ok! And Practice Drinking 7 glasses of water a day ya..
The happiness of this leg cramps will happen at night.. even if the cold environment you will easily get attacked by this lizard knot.. and when you sleep soundly, then mengeliat, the cramps can happen..
So, mengeliat is possible but don't get over until you get hit by your own husband.. If you suddenly have a seizure! Haa the legs stay good on the husband's face.. Haru Beb! Pity that friend.. hehe
If the husband is not near the other side? Takpa don't panic ya! Take time, sit quietly until you think you can break your feet.. have a good time.. hehe
Straighten your feet slowly, and bend the ankle parts and toes towards you.. Make sure the knee joints are all straight yes.. try to bongkokkan your body and achieve your toes, gently and polite pull your toes Slowly..
If your hands don't arrive, ask for your husband's help.. Insyaallah everything will be okay as ever..
Writter: SweetmamaJoy
Copyrights @[151329642013884:274:9bulan10hari] is not permitted copy paste! Please share & avoid the culture of copy paste!Translated
what is calf 在 艾力克斯 Alex Facebook 八卦
太久沒有打籃球⛹️了,想說來跑一跑,動一動。打不到一個鐘頭就受傷了😰,跳起來接球,沒有人碰我,還是嚴重拉到小腿的肌肉,超痛的😫沒想到真的老了。今天去看醫生,他說要休息一個月☹️,只能在家裡打籃球電動遊戲了。
Haven’t balled in so long so decided to go give it a run. Big mistake cuz the body is just not what it used to be☹️. Jumped up to catch a pass and immediately felt the muscles strain in my upper calf. Was in serious pain😫 all night and the bruising started this morning. Doc says I need to rest for a month so only Xbox b-ball now.
what is calf 在 Joanna Soh Official Youtube 的評價
♥ Step by step guide to use 11 Basic Gym Equipments. This video was recorded live on Facebook. Do excuses the bad audio and lighting. XD
♥ Get to know each training machine better, the functions, how to use it, what muscles to work on and what NOT to do.
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Support me in reaching 1 million subscribers!!! xx
♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
I know some of you might feel intimidated when you're in the gym because you're unsure of how to use the machines. I hope this video has given you a good foundation to make your workout in the gym more effective and enjoyable!
Machines / Muscle Group mentioned in the video & timeline:
1) Leg Press - 1.00
2) Calf Extension - 3.35
3) Lat Pulldown (lats) - 4.25
4) Seated Cable Row (mid back) - 7.10
5) Chest Press - 8.21
6) Shoulder Press - 11.30
7) Fly (chest) - 13.40
8) Reverse Fly (back of the shoulders / upper back) - 15.13
9) Ab Crunches - 15.47
10) Cable Tricep Extension - 17.00
11) Cable Bicep Curls - 18.14
If you have any questions, if you're unsure of something, do let me know in the comments below. =)
I'm also thinking of running one facebook live session every weekend. Would that be something you'll watch? What topics would you want me to cover?
MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY
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https://youtu.be/_gENF8iiIOg
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https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected!
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what is calf 在 Jessica Vu Youtube 的評價
FINALLY THE HIGHLY REQUESTED LOOKBOOK + PLAYLIST! ?
FOLLOW ME!
✧ IG: https://www.instagram.com/jessyluxe
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Hello!
Today I decided to knock out 2 of my most highly requested videos in 1 video! Tbh, I've wanted to do a playlist video for a while now but it's hard for me to get litty on camera by myself LOL so look at these cute outfits I put together while listening to some of my favorite songs ?
Sorry if I didn't get all of the right angles for the outfits (and I struggled with color grading too) ? I'm very new at this lookbook thing but it was really fun to pour my creativity into a new video style. Have you ever considered what your favorite song would look like as an outfit? Isn't it interesting to see how you could turn something audial into something visual? ?♀️
In other news, I've been prepping for my birthday and am doing a birthday week vlog~ look forward to it ?
'til next time!
♡ xo
﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍﹍
O U T F I T S // A C C E S S O R I E S
1. LIKE ME ⁺
˖ eggie glass house blouse (xs) http://bit.ly/2zhtVvS
˖ eggie 9-5 jumpsuit (xs) http://bit.ly/2TURzrk
˖ yesstyle calf socks (beige, pink) http://bit.ly/2ZhITkZ
˖ yesstyle square-toe kitten-heel pumps (beige 235) http://bit.ly/2ZbrkTw
˖ yesstyle faux pearl hair clip (rectangle) http://bit.ly/2WhKULz
˖ artemis apollo earrings (sold out) http://bit.ly/30nIo58
2. EARFQUAKE ⁺
˖ eggie vice blazer (i wore size s but would rec xs if u r petite) http://bit.ly/2ZbRSUo
˖ eggie vice pants (i wore size s but would rec xs if u r petite) http://bit.ly/2HkrixG
˖ belt (stolen from my mom)
˖ chlo.d.manon square-toe heeled sock boots (sold out)
˖ eggie in the clouds top http://bit.ly/2Ze8gEb
˖ dolls kill picture perfect landscape tote http://bit.ly/2Nsl827
˖ topfoxx matrix sunnies (white/smoke black) http://bit.ly/2Ho3Rnc
˖ fawnstar grandé faith paris hoop 24k earrings http://bit.ly/2ZbqoOU
˖ yesstyle usb rechargeable fan (blue) http://bit.ly/2ZqKvEc
3. LA THUNE ⁺
˖ yesstyle faux pearl hair clips (rectangle, pointer) http://bit.ly/2WhKULz / (01 water drop cutout gold) http://bit.ly/2L81fdY
˖ faux pearl heart drop earrings (silver) http://bit.ly/33RdJiT
˖ topshop belted tapered trousers http://bit.ly/2L3HSTy
˖ hm mint green crop top
˖ cropped corduroy jacket (light blue) http://bit.ly/2MyWahY
˖ public desire renzo sock fit ankle boots (red) http://bit.ly/2KR8iJn / (blush pink) http://bit.ly/2NpKr5a
˖ quay x benefit shook round sunglasses (pink/brown flash) http://bit.ly/2TTPQCL
˖ tonymoly x moschino special edition super beam phone eye palette (02 all of color) http://bit.ly/2ZganlW
4. I.F.L.Y. ⁺
˖ artemis apollo celine gold earrings http://bit.ly/2V9y56p
˖ artemis apollo remi cuff http://bit.ly/2zi2xhg
˖ dolls kill flashy n’ flirty organza top http://bit.ly/31YuuHc
˖ strapless lace bra (nude) http://bit.ly/2KPziZH
˖ jeans (sold out - similar: http://bit.ly/2TXciea)
˖ ego snake print faux leather ankle boot (sold out - similar: http://bit.ly/2NpUV4v)
5. CHICAGO DINER ⁺
˖ crop top (from korea)
˖ chuu cuffed denim shorts (m) http://bit.ly/2ZcRdCn
˖ yesstyle striped socks (red & blue) http://bit.ly/31VLEoF
˖ fila disruptor ii premium (white/white/white, 7) http://bit.ly/33UqeKA
6. CHERRY COLA ⁺
˖ yesstyle puff-sleeve gingham midi dress (sold out - similar: http://bit.ly/2KOSuXl)
˖ cherry earrings (from korea - similar: http://bit.ly/2ZaozBH)
˖ yesstyle ruffle trim slide sandals (almond, 36) http://bit.ly/2NqP5zV
︾
M U S I C
˖ pH-1 'Like Me (Prod. Mokyo)' https://youtu.be/oLXOr8WlFhY
˖ Tyler, The Creator - EARFQUAKE https://youtu.be/HmAsUQEFYGI
˖ Angèle - La Thune https://youtu.be/m3YX8zlR4BU
˖ Bazzi - I.F.L.Y. https://youtu.be/Xhh3_-JRnDc
˖ KOTA The Friend - Chicago Diner https://youtu.be/5ExQQxaiwbU
˖ Kuwada - Cherry Cola https://youtu.be/eFVZoRV_ZcI
︾
T E C H
˖ CAMERA
Canon EOS Rebel T6i DSLR
https://amzn.to/2PcG1Mk
˖ LENS
EF-S 18-55mm IS STM Kit Lens
https://amzn.to/2P7wAxx
˖ LIGHTING
Natural Daylight + Westcott Softbox 16 x 40”
https://bhpho.to/2DRNMoV
˖ MIC
RODE Videomic Pro
https://amzn.to/2P8jgJo
˖ EDITING PROGRAM
Final Cut Pro X 10.4.1
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? BUSINESS EMAIL: jessica@rare.global
FTC: Not sponsored ? Some codes/links listed are affiliate links and some products used I received in PR

what is calf 在 Serene Vitale Youtube 的評價
Hey 大家我是 Serene!這部影片是關於我目前在Duke University(杜克大學)的美國留學生活日常。總共有7集,也就是從星期一到星期天,歡迎在下面留言找我聊聊天:)
有女孩之前反應我講話的片段會有點斷斷續續的,在這邊跟大家說不好意思,因為我是用手機拍攝,而我的手機有些問題,每次只能拍10-20秒的影片,所以我只能分批拍,我會盡量剪得順一些,謝謝你們的意見 :)
現在 IG (明天!)有在辦 Giveaway! 小禮物有 Revlon 445 唇膏、泰國 ARB-IMS 手工香皂、曼谷 Mistine 眼線筆!快到 Instagram 看看吧 :D
Love y'all! :D
-Serene
♥Follow Me:
NY Fashion Intern Diary @ Dcard: https://www.dcard.tw/f/girl/p/224764139
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♥What I Wear
Dress: Zara (已下架)
Coat: Zara (已下架)
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http://en.stylenanda.com/product/paneled-lace-up-mid-calf-boots/215298/?cate_no=77&display_group=1
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妝前乳:CEZANNE Make Keep Base
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唇膏:Peripera 唇彩馬克筆(橘)+ 3CE BEBE COLOR LIP BALM #SAY IT
打亮:Etude House 雙色臥蠶眼影棒
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The Strumbellas - Spirits
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what is calf 在 When Should You Worry About Calf Pain - YouTube 的八卦
Chapters0:00 Introduction0:32 What is calf pain?0:46 What causes calf pain?1:00 Strain1:09 Tendonitis1:24 Claudication1:44 Fracture1:53 Bone ... ... <看更多>