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哈哈！練腹部還有！你以為六塊腹肌只有一個動作嗎？😜還有！there's more ab exercises! You thought we only did one exercise? Ha ha! Nope we did 10! #iwanta6pack #keepfit #腹部練習 #六塊腹肌 #jjdancer #iwanta6pack #nike #跟著vogue瘦身 VOGUE Beauty Club #voguebeautyclub #voguetaiwan
接下來好萊塢明星教練 #jjdancer 要練臀部！怎麼樣可以把屁股翹起來？來看看！
Last but most important we worked out the bum!! Wanna know what it takes to get a nice round booty? Grab a chair and follow along!!
#voguebeautyclub VOGUE Beauty Club #voguetaiwan #keepfit #bunsofsteel #屁股要翹 #練美腿
好興奮！我有機會跟好萊塢明星教練一起運動！#jjdancer 是現在LA 最 hot的教練，上完他的課就知道為什麼女明星會找他。
So exciting!! I had the amazing opportunity to workout with celebrity trainer JJ Dancer!! @iamjjdancer I LOVE her workout method! There's dancing, booty shaking, booty popping and killer strength training! #keepfit #Nikewomen #屁股要翹 #明星教練 #跟著Vogue瘦身 #voguebeautyclub VOGUE Beauty Club
