21 exercises to burn stubborn fats at home
同時也有724部Youtube影片,追蹤數超過315萬的網紅Jordan Yeoh Fitness,也在其Youtube影片中提到,How to build your Chest at home with different variations of Chest exercises! *Closed Caption is available in this video* ▷Connect with Me Instagra...
variations 在 Jordan Yeoh Facebook 八卦
20 Types of Squats (easy to hard).
variations 在 Jordan Yeoh Facebook 八卦
20 variations of Squats you can do at home. Pick 5 out of 20!
variations 在 Jordan Yeoh Fitness Youtube 的評價
How to build your Chest at home with different variations of Chest exercises!
*Closed Caption is available in this video*
▷Connect with Me
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If you want to bring your training to the next level, to save more time, and start training the right way for massive results without making the same mistakes I've made throughout this decade. Here I would like to welcome you to be my student here at ? https://ironmastery.com/allnew
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Disclaimer:
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
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Another #chloetingchallenge for you, this time we've got a plank challenge that's going work on your arms, waist, core and help you get that skinny waist and core strength. If you enjoyed the glute bridge challenge and flat abs challenge, this is another one to try out.
You can do this challenge on it's own, but preferably do this in addition to any of your workouts. It's just an extra 10 mins a day. Do this anywhere between 3-6 times a week if you want to get that core.
Please feel free to share your progress on Instagram as well as in the comments below to let everyone know how you're progressing each week.
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#workouts #fitness #chloetingchallenge
variations 在 Variation - Wikipedia 的相關結果
Variation (astronomy), any perturbation of the mean motion or orbit of a planet or satellite, particularly of the moon · Genetic variation, the difference in DNA ... ... <看更多>
variations 在 Variation definition and meaning | Collins English Dictionary 的相關結果
A variation on something is the same thing presented in a slightly different form. ... Many theories on punishment exist, all of which are variations on a theme. ... <看更多>
variations 在 Variation Definition & Meaning - Merriam-Webster 的相關結果
Definition of variation ; the act or process of varying : the state or fact of being varied ; b · an instance of varying ; c · the extent to which or the range in ... ... <看更多>