thighworkout的八卦，YOUTUBE、PINTEREST和Yahoo名人娛樂都在討論

OUCH. Ok..go ahead...Eat sweets and enjoy your food BUT then go kick your own butt and burn it!!🔥😍😭💪🏻Inilah penyeksaan yang terpaksa dilalui..😂
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Pilates today after a 3 week break. Best giler but OUCH.😱 After 8 years it still Hurts in a good way.👍😍💥Wonderwoman lives in all of us @elainepilates 👊🏻
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#pilates #workout #burnfat #womenwhoworkout #pilatesaddict #reformer #weighttraining #wonderwoman #wonderful #resistancetraining #legs #butt #thighs #abs #back #semuanakmampusatthispoint #justdoit #nadzimuddinswifey #keepingupwiththenadzimuddins #sarimahibrahim #bilasarimahpeluh #bilamukasarimah🍅 #kickyourass #butt #buttworkout #thighworkout #ouch #BENDATUBERAT #ResistSpring

My usual Morning routine- one of the workouts i do with my band that really BURNS the glutes and thighs ‼️🔥💦🦵🏻👊🏻 With sitting alot in the day..we need this!! Do some cardio to warm up, a jog for 10-15 mins, some push ups, planks and then try this. I end with a yoga flow and meditation..🧘🏻❤️
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#workoutathome #stayhome #stopcovid19 #dudukrumah #kitajagakita #gluteworkout #thighworkout #sarimahibrahim #mummytime #postpartumjourney

今天非常認真💪💪💪💪
踩6000&tabata×2
喝水洗澡去✌✌✌
#workout #雅典娜的每日運動 #雅典娜的踏步日記 #bootyworkout #thighworkout #buttworkout

This is a 15 minutes inner thigh workout that's going to help you burn fat and get those toned slim legs. There is no jumping involved in this workout and this is a good fat blasting routine that will get you those slim legs. Enjoy the workout and leave me a comment!

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☆Fitness Outfits☆
My Gymshark Affiliate Link - https://gym.sh/Shop-Chloe-Ting

☆My Instagram links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/

☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm
https://www.amazon.com/shop/chloeting

☆Music by☆
Track: Ascence - Rules [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/GxobnOtrW10
Free Download / Stream: http://ncs.io/RulesYO

Track: Prismo - Stronger (Raiko Remix) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/pqYWDvV0I28
Free Download / Stream: http://ncs.io/StrongerRaikoYO

Track: Sub Urban - Cradles [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/Hn4sfC2PbhI
Free Download / Stream: http://ncs.io/CradlesYO

#workouts #homeworkout #thighworkout #15minsworkout

SLIM LEGS AND THIGH CHALLENGE PROGRAM! This is episode 2 which is a no jumping workout that will help you get closer to getting slim legs without those bulky thighs.

The main reason why we have "bulky thighs/legs" is because we have too much fat on the thighs, not cause we have too much muscles. This program aims to lose thigh fat and not build thigh muscles. So it's great for those of you who are afraid of big bulky legs! Having said that, I love girls with big and muscly thighs too!

☆FREE 30 Day Lean Thigh Challenge Program ☆
Episode 1 - https://youtu.be/qH1e8HYEDCQ
Episode 2 - This Video!
Episode 3 - https://youtu.be/KRS57hx3o6E
Episode 4 - https://youtu.be/a3gaS8gz1aw
Episode 5 - Releasing on 28th March
FULL SCHEDULE: https://www.chloeting.com/program

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☆Sponsor this channel☆
https://www.youtube.com/chloeting/join
☆Sub to my 2nd channel☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

☆Fitness Outfits☆
My Gymshark Affiliate Link - https://gym.sh/Shop-Chloe-Ting

☆My Instagram links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/

☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm
https://www.amazon.com/shop/chloeting

☆Music by☆
Track: Marin Hoxha - Endless [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream: http://ncs.io/Endless

Bitch Lasagna by Party In Backyard
https://www.youtube.com/channel/UCIaIVpEocfuQ9fhBT1rsKrQ

Johnny Johnny by Dylan Locke
https://www.youtube.com/channel/UCk5QMQtOsPfi9w6JxktCR9w
https://open.spotify.com/track/4EdnU74w7K5aVX3wf0sRTO?si=wQe2Nx47TI6P1_dxSQLOyQ

#legsworkout #thighworkout #chloeting

Today's workout is a thigh fat burner workout. This works the inner thighs and also the outer thighs. Try this workout out if you want to get those lean and toned legs.

Also I've included some of my fav kpop music in this video. Let me know if you like this type of videos and smash that thumbs up button if you want more!

☆ Wearing Gymshark's *NEW* Vital Seamless Set
http://gym.sh/Shop-Chloe-Ting
Please use my affiliate link to purchase if you'd like to support me

☆My second Youtube Channel - VLOGS & OTHER NON FITNESS VIDEOS ☆
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA

☆My Instagram links☆
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/

☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm
https://www.amazon.com/shop/chloeting

☆Music by☆
GOT7 - Lullaby
Oh!GG - Lil' Touch
BTS - Fake Love
SUNMI - Siren

#thighworkout #BTS #GOT7 #BTSARMY #GOT7LULLABY #OHGG #KPOP