Dear Pastor Prince, on this very special day, we just want to take this opportunity to honor and appreciate you! Thank you for faithfully preaching the good news of our Lord Jesus week in and week out, and for constantly pointing us back to His perfect love and finished work! We’ve been so nourished and uplifted by the words of grace you’ve shared.
On this special day, we declare an abundance of the Lord’s divine health, protection, favor, and shalom over you. Even as you lovingly shepherd us, may you continue to enjoy our Lord Jesus supplying to you, resting you, and leading you deeper and deeper into His grace. May He refresh your heart with new and glorious visions for every season ahead and give you, Wendy, Jessica, and Justin many more beautiful days of heaven on earth. Have the most amazing birthday, Pastor! We love you loads!
Dear friends, join us in celebrating our beloved Pastor’s birthday with your greetings and prayers here!
-Team JP
同時也有388部Youtube影片,追蹤數超過283萬的網紅bubzbeauty,也在其Youtube影片中提到,AWESOME NEWS! So Ghoopshi (the dermaroller brand I used) JUST contacted me and offered a 10% discount code. Visit: https://www.ghoopshi.com/discount/B...
「the news week」的推薦目錄:
the news week 在 戴資穎/ Tai Tzu Ying Facebook 八卦
謝謝您們 #穎迷粉 的全力加油~TTY這次未能拿下勝利, 我們下次再來! 下星期比賽見! TTY lost the match with a 9-21, 16-21 to her opponent. Thank you for all the support as always. See you all next week. ^^page admin
聯合報=>戴資穎連勝中斷 不敵馬琳居銀
記者曾思儒/即時報導
https://udn.com/news/story/7005/5181427?from=udn-ch1_breaknews-1-0-news
the news week 在 Jordan Yeoh Facebook 八卦
Jordan's MIA?
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Here's my current stats
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Weight: 83.5kg
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Height: 179cm
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BF: 11-12%
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Calorie intake: Avg 2300+ kcal (a little lower than usual due to lack of activity because of previous ankle injury)
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Diet: Time restricted + High Protein + Flexibility at 50% Clean (50% not so) + CICO (because no diet will work without CICO)
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Supplements: Whey and EAA
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Imaging: Photo taken with Sony A7iii with 55mm lens.
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Looked softer in this photo, but it's ok. Still training about 5 times a week with weights to maintain those muscles. Leg have gotten smaller since lockdown because of limited ways for hypertrophy, and especially from my sprained ankle that kept me away from not being able to perform much for lower body work such as lunges, weighted squat, and other bodyweight stuffs.
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The good news is I'm officially recovered. Squating and Running again is no longer an issue as long as I keep improving the mobility of my ankle and go steady.
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Steady! I'm back! 🎉
the news week 在 bubzbeauty Youtube 的評價
AWESOME NEWS! So Ghoopshi (the dermaroller brand I used) JUST contacted me and offered a 10% discount code. Visit: https://www.ghoopshi.com/discount/Bubz?redirect=%2Fproducts%2Fdermaskin and use 'BUBZ' at checkout.
Hello everyone!
Ok, I love being a mummy and I love my little ones but cannot deny that the pregnancies took a toll on my body and confidence.
I’ve never been shy to show how my saggy tummy as I knew it was just one of the many faces of post pregnancy. I was never ashamed of my body because I was so flipping proud of what it could do so why should I hide it? In fact, it felt so freeing and liberating to share to people around me.
That’s not to say thatI don’t get bad days. I’ve never been so upset with my saggy belly that I’ve cried or fell into depression but I did realise I would be self conscious in the bedroom. My mentality was, if there was something I can do about it, why not? Still, surgical treatment was never something I took seriously on my radar. I couldn’t afford the recovery time and mentally and physically, I knew I was not strong enough to go through with it. Then my cosmetic surgeon friend asked me if I tried derma rolling on my body.
I’ve previously heard wonderful results from those who used it on their acne scars and fine lines but never have I pondered with the idea of derma rolling my tummy. It was relatively low cost and at this rate, I figured I’ll have nothing to lose since my tummy was already a lost cause. So I went on a 6 month journey and decided to document the results.
The results have been positively surprising. I never expected my tummy to go back to it’s former glory but I can do see the subtle changes throughout the months of rolling. I’ve recently progressed on to a 2mm roller. I’m going to keep rolling and we will see how things look in another 6 months time.
Maybe there is somebody out there just like me so here I am sharing this video.
Edit:
I've had some questions asking if my exercising helped to improve the appearance of my tummy. My exercising certainly helped to tighten my muscles (improved my muscle separation by MILES) but it did not improve the appearance of my skin. You can look up the affects on exercise and saggy skin online too but the short answer is, it cannot stimulate production of new skin. If exercising did the job for me (and others who hit their fitness goals), many would not resort to tummy tucks. I actually started rolling in June and it was at the height of my fitness where I was working out at least 4-5 times a week and eating most clean yet my stomach was still visibly wrinkly. I don't work out as often (about twice a week) and intense as before and I am still seeing my tummy improve bit by bit. I KNOW my skin feels smoother too and exercise cannot do this. I hope this helps.
NOTE: This video reveals my very own experience and so please understand that results will be different for everybody. I’m not encouraging everyone to run and buy a derma roller. I invite you to watch this video with an open mind. I researched for weeks before I made the purchase of a roller. If you do decide to try out derma rolling, never ever share your derma rollers and make sure you put hygiene and safety first.
AWESOME NEWS! So the Ghoopshi (the brand I used for my derma rollers) eventually contacted me and offered a discount code;
Best of luck everyone!!!
Music by MJ Lee: https://mjleedot.com/
Love, Lindy
Hi, I'm Lindy! Welcome to the Bubz family. I am a beauty, lifestyle and mommy vlogger. We make daily vlogs we call daily doses of happiness! Join us as we navigate this journey we call life and keep up with our crazy little family adventures. Be sure to SUBSCRIBE so we can continue to put a smile on your face. Do make new friends with fellow Bubscribers. I promise you they are the sweetest bunch ever! If you enjoyed today’s vlog, don’t forget to give it a LIKE.
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the news week 在 バイリンガール英会話 | Bilingirl Chika Youtube 的評價
Hey guys! お久しぶりです! 1ヶ月間のお休みが終わり… I’m back!! 今日は復活の挨拶も兼ねて、ちょっとした(ちょっとしてないかw)お知らせです☆ Surprise!! (もう薄々気づいてた??)と言うことで、今月から復活しますが、しばらくは、週1本ぐらいのペースで気軽に取り組みたいと思います☆ ちなみに、横断の本も進んでいます♪ 来週あたりに発売日とトークイベント(全国7都市で開催予定!) の日程をお知らせできると思います😊 ← 気軽じゃないw
My month-long break is over and I am back! Just wanted to say hello and share some big news with you guys! I'll be taking it easy, but will have new videos for you once a week! Besides the baby, our road trip book is on it’s way as well lol Will have specific dates for you next week, including dates for the book tour where I’ll be visiting 7 cities all over Japan! Yes, that’s me taking it easy lol
A big thanks to Takumi for helping me with the subtitles!!
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the news week 在 pennyccw Youtube 的評價
For those who were there at McDonough Gymnasium on August 4, 1994, few will forget the arrival of a 6-0 freshman guard who needed no introduction. The rumors of Allen Iverson's arrival to the Kenner Summer League were true, and by game's end, Iverson had scored 40 points. By the Sunday afternoon final, before an overflow crowd inside the gym and a crowd of those outside who could not get in, Iverson finished a combined 99 point effort in three days against some of the best collegiate talent in the city. This, of course, from a player that had not played organized basketball in over a year.
The Allen Iverson years had begun.
A brief profile can't do justice to tell the story of one of the greatest pure athletes ever to attend Georgetown, a man without peer in his talent over two years at the collegiate level. Just a year before his Kenner debut, few would have imagined Allen Iverson ever playing college basketball.
Iverson was not only a 31 point a game guard for Bethel HS, but a football player of tremendous skill. As a quarterback and defensive back his sophomore season, he produced nearly 1,600 yards offense and 13 INT's. By his junior year, he accounted for 2,204 yards, 21 touchdowns by rush or interception, and 14 touchdown passes. In a region which has produced NFL quarterbacks such as Michael Vick and Aaron Brooks, there are those who will still say "Bubbachuck" Iverson was better than both of them. Schools such as Arkansas, Kentucky, Duke, and three dozen other top programs across two sports were vying for perhaps the greatest two-sport star the Tidewater had ever produced.
When he led Bethel to the state title, someone asked what it was like to win the title. "I'm going to get one in basketball now," which he did. In late February, 1993, en route to the state title he had promised, Iverson was one of a large group of Bethel teammates at a Hampton bowling alley when a fight broke out between students from rival schools trading racial insults. Three people were hurt in the aftermath. Despite conflicting testimony from eyewitnesses and no clear evidence linking him to the crime, Iverson was one of four black students arrested.
Racial tensions were heightened when the prosecutors passed on a misdemeanor assault charge and charged Iverson with three counts of felony "maiming by mob", which carried a 20 year prison sentence. Despite video evidence which did not place Iverson in the crowd at the time of the fight, he was convicted in a racially charged case.
The 20 year sentence was later reduced to five, and Iverson was granted clemency by Gov. Douglas Wilder three months later, sending Iverson to a detention program at an alternative high school. (The original charges were thrown out by the Virginia court of appeals in 1995.)
In the spring of 1994, with Iverson still in detention, his mother approached John Thompson with a plea to help her son get to college and start a new chapter of his life. Though Thompson had passed on a number of troubled players in the past, he offered Iverson a scholarship in April of that season, contingent upon his completion of high school and his legal release, which was granted 48 hours before his Kenner debut.
By his debut in a Georgetown uniform in November 1994, Iverson had been the subject of intense national media attention. In the Hoyas' annual exhibition with Fort Hood, Iverson scored 36 points, five assists, and three steals in 23 minutes. Local columnists were in awe.
"Hang his number up in the rafters," wrote Tom Knott of the Washington Times. "He's better than most of the point guards in the NBA right now."
"I saw Lew Alcindor, Austin Carr, Moses Malone, Alonzo Mourning, Albert King, Ralph Sampson and Patrick Ewing play in high school," said the Post's Thomas Boswell. "Now, I have two memories on my first impression top shelf. The man who became Kareem Abdul-Jabbar, and Allen Iverson."
Iverson opened the 1994-95 season in Memphis, TN in a 97-79 loss to defending NCAA champion Arkansas, scoring 19 points. Six days later, he scored 31 in a nationally televised game with DePaul, followed by 30 four days later against Providence, leading the team in scoring 22 times that season. His only game under double figures for the season (and his career) was a game where he played only ten minutes in a loss at Villanova, a game Georgetown coach John Thompson threatened to forfeit when a group of Villanova students paraded through the Spectrum in black and white-striped prison garb, with a sign comparing Iverson to O.J. Simpson.
"You accept certain ribbing, but there is a line," Thompson said after the game. "I can condone any Christian university sitting and watching that happen...If that happens [again], I going to walk. It that simple." Such fan behavior was not seen thereafter.
Later in the season, with President Bill Clinton in attendance, Iverson scored 26 as the Hoyas routed Villanova, 77-52. He followed it up with 21 to beat Syracuse, 28 versus St. John's, 31 in a Big East tournament opener with Miami (a game that saw Iverson outscore the entire Hurricane team at the end of the first half), and 27 versus Connecticut in the semis. In the NCAA regional, he scored 24 in the loss, but held Jeff McInnis to 1 for 8 shooting. By season's end, Allen Iverson had been named Big East Player of the Week nine times, Rookie of the Year, a second team all-conference selection, and honorable mention All-America recipient. Having led the Hoyas in points and steals en route to the school's first NCAA regional appearance since 1989, Iverson was already a star. By 1996, he would become nothing less than a sensation.
The leaser of a talented team that featured four future NBA stars, Allen Iverson dominated the 1995-96 season as no Hoya has done before or since. Adept at the crossover dribble that became his NBA trademark, lightning quick to the basket, and able to score on opponents at will, Iverson was largely unstoppable. Even more impressive was an effort to improve his shooting touch, for despite averaging 20.4 points as a freshman in 1994-95 (2nd all time for a Georgetown rookie), Iverson only shot 39 percent from the field, 23 percent from three, and 19 percent from three in Big East play. For his sophomore season, his field shooting increased to 48 percent, his three point mark to 36 percent. The results were striking.
In the pre-season NIT versus Temple, Iverson shot 50 percent for 24 points and a career high 10 rebounds. After a 23 point effort against Georgia Tech, he scored a career high 40 against Arizona, one of two 40+ point games that season. In Big East play, Iverson could ring up points with ease, such as the game where he scored 21 points in only 20 minutes against Rutgers.
In the final three months of the season, Iverson led the team in 21 of the team's 25 games: 40 against Seton Hall, 39 against St. John's, 34 against Providence. He scored 30 in a wild win over Memphis, and followed it up two nights later with 26 in an upset of #3 Connecticut. For the game, Iverson totalled 26 points, 8 steals, and 6 assists, including a soaring dunk past Ray Allen and the Huskies. It was the highest ranked team any Georgetown team had defeated since 1988. His best performance of the season might have been a 37 point, 8 rebound, and three steal effort against #6 ranked Villanova, playing only 27 minutes. The 106-68 win represents the sixth largest margin of victory and the largest margin ever by a Georgetown team against a top 10 opponent.
Iverson was capable of an off game; unfortunately, two came at particularly inopportune times for the Hoyas' hopes for a national title. Entering the 1996 Big East Final with a #1 seed on the line, Iverson shot 4 for 15 and the Hoyas lost by one, 76-75. As a result of the loss, Georgetown was seeded #2 behind top ranked UMass, and in the regional final between the two teams Iverson struggled with a 6 for 21 effort in the loss. For the season, though, his statistics were astonishing: his 926 points broke the then-record by 124 points. He set new single season marks in field goals, field goal attempts, three pointers, three point attempts, steals, minutes, and scoring average (25.0), the latter of which ranked 7th in the nation that season. The Big East's defensive player of the year, he was named a consensus All-American amidst numerous other awards.
If he could somehow have stayed four years, Iverson undoubtedly would have shredded the Georgetown record books. But whatever hopes existed for Iverson to resist the lure of the NBA were short lived, particularly with the news that one of his sisters had fallen ill. Seeing the opportunity to take care of his family's medical needs, Iverson announced for the NBA draft soon after the end of his sophomore season, becoming the first Georgetown player in the Thompson era to do so. The compact that had bound so many great Hoya players to a four year commitment--from Ewing to Williams, Mourning to Mutombo--had now been broken.
The first pick in the 1996 NBA draft, Iverson signed a $3.9 million contract with the Philadelphia 76ers and a ten year, $50 million deal with Reebok. His effort on the court is well known and respected, but for all the media portrayals of Iverson as the anti-hero, an icon of a "Hip Hop Nation" that ran counter to the NBA's carefully constructed marketing image, or as a symbol of all that is allegedly wrong in professional basketball, he remains remarkably well-grounded.
Married for six years and the father of two, Iverson is fiercely loyal to his teammates and to his childhood friends. He considered it an honor to play for the U.S. Olympic team in 2004 when other NBA stars passed on the offer, and maintains a number of charity events to benefit his local community. In comparison to his NBA career, his years at Georgetown were largely free of the intense media and personal scrutiny, providing at least two years where he could grow as a person as well as a basketball player.
His arrival and exit at Georgetown is still a source of debate in some circles, but his performance on the court is not. Allen Iverson found a home, even briefly, at the Hilltop, and remains one of its brightest stars. "In my heart, I know I'm a basketball player," Iverson said following his 2006 NBA trade, "being that I know I can play with the best of them."
From that first Kenner League game on 1994, no one has doubted it since.
the news week 在 Newsweek - YouTube 的八卦
Police and election officials across the U.S. are preparing for a wave of violence after the upcoming 2022 midterm elections if losing candidates refuse to ... ... <看更多>