Explosive routine for strengthening and fat burning! Aim for 3-5 rounds!
Training App: https://bit.ly/trainwithjordanapp
同時也有134部Youtube影片,追蹤數超過315萬的網紅Jordan Yeoh Fitness,也在其Youtube影片中提到,30-minute full body workout routine for strong beginners to intermediate to strengthen their muscles and to maximize fat burning effect at their best ...
strengthening 在 朱立倫 Facebook 八卦
恭喜拜登總統、賀錦麗副總統,獲得美國大選的勝利!
大家期待拜登總統能夠重新團結美國、領導世界、共同對抗疫情,同時重建經濟、促進世界的和平。
過去訪美時,曾與拜登總統有過數面之緣,替他開心。希望未來台灣持續維持與兩黨互動,台美關係向前邁進一步。
-
I would like to extend my congratulations to President-elect Joe Biden and Vice President-elect Kamala Harris!
We are confident that President Biden will reunite the nation, assume global leadership in combatting the pandemic together, while restoring the economy and strengthening peace.
I had the pleasure of meeting Joe on several occasions while visiting the U.S. I am hopeful that the U.S. and Taiwan will further its relations under the 46th U.S. president. We will continue to work with both the GOP and Democrats in this effort.
#相信民主
#faithinDemocracy
strengthening 在 Facebook 八卦
Ultimate bodyweight fat burning and strengthening! Give this a try!
Training App: https://bit.ly/trainwithjordanapp
strengthening 在 Jordan Yeoh Fitness Youtube 的評價
30-minute full body workout routine for strong beginners to intermediate to strengthen their muscles and to maximize fat burning effect at their best (while keeping it safe).
Estimated calories burned in this session: 250-350 kcal
(your fitness tracker might show different results)
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Personal Training Web App: https://ironmastery.com
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#TrainWithJordan #JYtraining #IronMastery
(Music used with permission from Epidemic Sound, Position Music, and Freedom!)

strengthening 在 Jordan Yeoh Fitness Youtube 的評價
30-minute full-body workout routine for strong-intermediate to challenge their muscle endurance and to maximize fat burning effect at their best (while keeping it safe).
Important note: There was an error in the video editing part, it should be 2-3 minutes rest in between each round instead of 1 minute! Please take 2-3 minutes rest in between each round!
Estimated calories burned in this session: 400-600 kcal
(your fitness tracker might show different results)
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Personal Training Web App: https://ironmastery.com
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#TrainWithJordan #JYtraining #IronMastery

strengthening 在 Jordan Yeoh Fitness Youtube 的評價
20-minute full-body workout routine for strong-intermediate to challenge their muscle endurance and to maximize fat burning effect at their best (while keeping it safe).
Estimated calories burned in this session: 300-400+ kcal
(your fitness tracker might show different results)
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Personal Training Web App: https://ironmastery.com
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#TrainWithJordan #JYtraining #IronMastery

strengthening 在 Definition of strengthen - Merriam-Webster 的相關結果
English Language Learners Definition of strengthen · to make (someone or something) stronger, more forceful, more effective, etc. · to become stronger, more ... ... <看更多>
strengthening 在 strengthening - 加強 - 國家教育研究院雙語詞彙 的相關結果
出處/學術領域, 英文詞彙, 中文詞彙. 學術名詞 海事, strengthening, 加強. 學術名詞 電力工程, strengthening, 加強,增強,強化. 學術名詞 物理學名詞 ... <看更多>
strengthening 在 strengthen中文(繁體)翻譯:劍橋詞典 的相關結果
strengthen 的例句. strengthen. The interplay of strengthening and relaxation is an old theme in optimization that goes under the name of primal-dual ... ... <看更多>