Congratulations to President-elect Joe Biden and Vice President-elect Kamala Harris!
The COVID-19 pandemic has brought on serious challenges for every country, including the United States and Singapore. At this critical time, the duty of a leader is to unite the people, strengthen their trust in the government, and see the nation through the crisis.
With his long history and deep experience as a former US Vice President and US Senator, Mr Biden is well-placed to lead his country through the challenges ahead.
Mr Biden is familiar with the US’ long-standing, multifaceted and robust partnership with Singapore. As Vice President, he visited Singapore in 2013. Three years later, when I visited Washington D.C. in August 2016, he made time to host me to lunch too. (https://go.gov.sg/dzd8i1)
Mr Biden, Singapore looks forward to working with you and your Administration to deepen the partnership between our two countries, enhance the US’ role in Asia-Pacific, and overcome COVID-19. You can count on Singapore to remain a friend and partner. – LHL
(Mr Biden met me at the Oval Office so that we could walk over to his office together. Taken during my visit to the White House in 2013. / PMO Photo by Alex Qiu)
同時也有193部Youtube影片,追蹤數超過428萬的網紅emi wong,也在其Youtube影片中提到,♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi ♡ADD ME ON INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_ FACEBOOK: Emi ...
strengthen 在 蔡英文 Tsai Ing-wen Facebook 八卦
最新一期經濟學人的封面報導,提到台灣是「地球上最危險的地方」,引起許多對於台灣安全議題的討論。
這篇報導凸顯了中國的軍事擴張,對台海及鄰近地區的威脅。希望北京當局能瞭解,解放軍的相關作為,完全悖離了其所謂「和平崛起」的政治宣示,讓國際社會的疑慮越來越深。
我想跟大家說,雖然中國對台灣的威脅確實存在,但政府絕對有能力來管控各種可能風險,為台灣建立安全的屏障。
這幾年來,我們掌握國際供應鏈變化的趨勢,強化台灣和國際經濟、國際安全的連結,我們也積極強化國防,尤其是不對稱戰力,並善盡國際責任,維持區域和平穩定。我們抱持著「遇到壓力不屈服,得到支持不冒進」的態度,讓台灣被國際公認是印太地區內負責任的良善力量。
台灣位於民主前緣。面對威權主義擴張的挑戰,只要台灣人民團結一致、謹慎判斷局勢、堅守民主自由價值,我們一定可以克服挑戰。我也期待,全世界關心民主自由的國家,既然看見了潛在的風險,更要攜手合作,共同維護印太地區的和平與繁榮。
The cover of this week’s issue of The Economist, which calls Taiwan “the most dangerous place on earth,” prompted a great deal of discussion on our national security.
The article highlights the threat that China’s military expansion poses to the Taiwan Strait and surrounding areas. I hope the Beijing authorities come to realize that the PLA’s actions in this regard contradict their own proclamations of China’s “peaceful rise” and are only driving greater international concern.
But though Taiwan does face a real threat from China, I want to assure everyone that our government is fully capable of managing all potential risks and protecting our country from danger.
Over the past few years, we have stayed on top of shifts in international supply chains and developed closer economic and security ties with our global partners. We have also actively worked to strengthen our national defense, especially our asymmetric capabilities. Taiwan is fulfilling our responsibility to uphold regional peace and stability. Our position remains consistent—we will neither bow to pressure nor act rashly when we have support. This approach has earned us international recognition as a responsible force for good in the Indo-Pacific region.
Taiwan stands on the front lines of democracy worldwide. As long as the people of Taiwan remain united and uphold our core values while responding prudently to regional developments, we can overcome the challenges posed by authoritarian expansion. I trust that our like-minded partners, having seen the risks involved, will rise to this challenge and work together to maintain peace and prosperity in the Indo-Pacific.
也請大家幫忙,一起把台灣的態度,傳達給全世界的朋友!
strengthen 在 Jordan Yeoh Facebook 八卦
3 exercises that strengthen your muscles and burn massive calories
strengthen 在 emi wong Youtube 的評價
♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi
♡ADD ME ON
INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_
FACEBOOK: Emi Wong ► https://www.facebook.com/StayFitandTravel/
Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer.
(: MY FAVOURITE THINGS: Workout To Eat, My Family, Dog & Boyfriend
♡WATCH MORE VIDEOS (PLAYLISTS)
WHO IS EMI ► http://bit.ly/WhoIsEmi
WORKOUTS ► http://bit.ly/WorkoutWthEmi
BEGINNER WORKOUTS ► http://bit.ly/BeginnerWorkoutsWithEmi
FITNESS & DIET TIPS ► http://bit.ly/FitnessDietTipsWithEmi
EAT (FOOD VLOGS!) ► http://bit.ly/EatWithEmi
TRAVEL ► http://bit.ly/TravelWithEmi
RECIPES ► http://bit.ly/CookWithEmi
FUN CHALLENGES ► http://bit.ly/ChallengesWithEmi
MAKE UP & FASHION ► http://bit.ly/MakeUpFashionWithEmi
廣東話片 Videos in Cantonese ► http://bit.ly/CantoneseVideosEmi
有中文字幕的片 With Chinese Subtitles ► http://bit.ly/ChineseSubtitlesEmi
Back Workout | Lower Back Exercise | Strengthen Back | Upper Back | Slimming | Fat Burning | Strength | Core Workout | Ab Exercise | Fat Loss Exercises | Burn Fat | Summer Body | Workout at Home | Fitness Routine | Lose Fat | Shredded | Bodybuilding | Intense Cardio | Flat Belly | Weight Loss | healthy snack | healthy food | healthy diet | Motivation | Determination | Train Hard | At Home Routine | BBG | lose weight | Intermittent Fasting | 健康 | 健身 | 運動 | 腹肌 | Emi Wong

strengthen 在 Joanna Soh Official Youtube 的評價
Please READ this box for more info. This Workout will burn up to 350 Cals per session! This is suitable for both beginners and those who are more advance. I'll be guiding you through an easier alternative as well as a harder option.
In order to Burn Belly Fat effectively, we need to incorporate total body workout together with core exercises. Total body cardio workout will help to shed the excess fat off your belly and Core exercises will help to strengthen and define your tummy.
We will alternate between 4 minutes of cardio with 2 minutes of core. We will be doing 4 sets in total with 1 minute break in between.
Each Cardio exercise will last 45secs with 15secs rest and each Core exercise will last 30secs with 10secs rest. Do this workout 2 - 3 times weekly and have a healthy meal plan to go along with it, I assure you, you will see results!
This workout is also part of my "90-Day Weight Loss Challenge to a New You" in the 2nd Month. Please go to my website to get the full workout plan and meal plan. Exercising regularly and eating healthy most time is your key to a sustainable weight loss. All the best! x
Hi my lovelies, I've been receiving to many repeated questions on weight loss and what workouts you should do. IF YOUR GOAL IS TO LOSE WEIGHT, PLEASE WATCH MY "7 STEPS TO PERMANENT WEIGHT LOSS VIDEO".
http://www.youtube.com/watch?v=VWnDZdRIWd8
No matter what your fitness goal is, the key is to do regular exercises and to eat clean in order to see results!
If you are a beginner, start with my "Beginner Fat Burning Workout Video"
http://www.youtube.com/watch?v=C8LxBcVjJK4
After 4 weeks, join us on the 90-Day Weight Loss Challenge. 3 months workout plans and meal plans are available on my website.
http://www.youtube.com/watch?v=N9lvP4H-2aE
Healthy MEAL PLAN & RECIPES:
http://www.joannasoh.com/?cat=13
3 MONTHS WORKOUT PLANS:
http://www.joannasoh.com/?cat=12
Please like and share this video.
Subscribe to my channel for new fitness and nutritional video:
http://www.youtube.com/user/joannasohofficial
Stay connected with me via:
http://www.facebook.com/joannasohofficial
http://instagram.com/joannasohofficial
https://twitter.com/Joanna_Soh/
Subscribe to my website for daily inspiration, printable workouts & recipes:
http://www.joannasoh.com
Lots of Love xx

strengthen 在 Joanna Soh Official Youtube 的評價
Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected!
http://www.facebook.com/joannasohofficial
http://instagram.com/joannasohofficial/
https://twitter.com/Joanna_Soh/
http://www.joannasoh.com
(Subscribe to my website for printable workouts & recipes)
If you refuse to get up in the morning, be sure to fit in this 5-Minute Ab Exercises. These moves will strengthen your core and keep you awake in the morning too. No excuses!
Sequence: 50 seconds Workout, 10 seconds Rest, 5 Intervals
Duration: 5 minutes per set (Aim to complete 3 sets)
Exercises:
1) Full body crunch
2) Crisscross
3) Wide Leg Cross Sit-ups
4) Leg Raises
5) Single Leg Pulses
Be sure that you are focusing on using your core muscles and not straining the muscles in your neck or shoulders. And just remember that we cannot spot reduce fat. In order to get a flat belly, it is a combination of regular cardio, total body strength training, core workout (such as this workout) and eating a well balanced diet. If you are consistent with your workout and meal plan, you should see and feel the difference in 4 – 6 weeks.
p/s I'm using the app called "Seconds" as my timer.
Lots of Love xx

strengthen 在 strengthen - Yahoo奇摩字典搜尋結果 的相關結果
strengthen · vt. 加強;增強;鞏固 · vi. 變強大;變堅挺 ... ... <看更多>
strengthen 在 Definition of strengthen - Merriam-Webster 的相關結果
English Language Learners Definition of strengthen · to make (someone or something) stronger, more forceful, more effective, etc. · to become stronger, more ... ... <看更多>
strengthen 在 strengthen中文(繁體)翻譯:劍橋詞典 的相關結果
His battle against cancer has strengthened his belief in God. 他跟癌症的鬥爭堅定了他對上帝的信仰。 The accident strengthens the case for better safety measures ... ... <看更多>