上工前自己先玩一輪,太陽出來趕快補補色🌞
1)跳繩100下 💦
2)fun flow 左右各一遍 🙏🏽
3)fighter burpee 10下 🥊
4)stag handstand max hold 🙃
< repeat 4x 🔥>
a combo of all the stuff I love ♥️♥️
👀 短褲贊助 by Namaste Yoga
「stag handstand」的推薦目錄:
- 關於stag handstand 在 Winnie Loves Yoga Facebook
- 關於stag handstand 在 How to Do a Stag Handstand - YouTube 的評價
- 關於stag handstand 在 Stag Handstand Tutorial - YouTube 的評價
- 關於stag handstand 在 Double Stag Handstand Drill - YouTube 的評價
- 關於stag handstand 在 EASIER Freestanding Handstands with THIS Shape! - YouTube 的評價
- 關於stag handstand 在 Handstand Endurance in a Stag Position - YouTube 的評價
- 關於stag handstand 在 Learn Freestanding Handstand Faster with Stag - YouTube 的評價
- 關於stag handstand 在 Stag Handstand | Handstand, Fashion, Sporty - Pinterest 的評價
stag handstand 在 Stag Handstand Tutorial - YouTube 的八卦
Want to learn how to do a Handstand? Check out this tutorial video on Stag Handstand. This is just one video on handstand and there are so ... ... <看更多>
stag handstand 在 Double Stag Handstand Drill - YouTube 的八卦
Working on your double stag handstand or want a great shape to start your handstand journey with? Check out this tutorial to help get your ... ... <看更多>
stag handstand 在 How to Do a Stag Handstand - YouTube 的八卦
How to Do a Stag Handstand. Part of the series: LS - Gymnastics Techniques. When performing handstand, split both legs and bend both knees ... ... <看更多>