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即使下雨 也要衝來吃紅米腸
聽說又有颱風要來了⋯先吃再說吧
My favorite local cuisine in GuangZhou. I dunno what these r called in English. (Red rice dumplings?) But they r absolutely delicious!
#宵夜文不能亡
#韋禮安硬戳
#出差日記
#紅米腸
【育兒百科】哪個媽媽不想孩子吃好睡好快長高？
⭐ 多吃肉不一定長肉最重要飲食均衡
⭐ 養好脾胃吸收自然好
#星期一踢走BlueMonday
小孩不長肉要健脾
小朋友沒有胃口吃飯，又或者吃飯但不長肉都教不少父母擔心，中醫理論認為小孩「脾常不足」，因為小孩的脾胃功能並未發育健全，又或飲食不節損傷脾胃功能，以致未能將食物的營養充分轉化和吸收，以致肺脾氣虛，便出現怎樣吃都不長肉的情況，伴隨症狀為面部浮腫、面色偏白、說話沒力氣、沒精打采、多汗、容易感冒、腹部經常脹滿、大便質軟或稀爛。
想改善不長肉的情況，便要從改善脾胃功能著手，在飲食上多加留意，避免進食生冷食物和屬性偏寒涼的食物（更加損傷脾胃），亦不宜進食補品或甜食（身體根本不吸收）；飲食宜清淡，適量進食粗糧例如小米、番薯、薯仔等食物；作息有規律，定時吃飯，進食不宜過飽；每日飲用紅米、白米及薏米煲的米水，強化脾胃功能；做適量帶氧運動，養好脾胃更能強身防病。
簡易健脾胃米水
材料：紅米2湯匙、白米半湯匙、生薏米半湯匙
做法：將材料洗淨，鍋內加入約800-1000毫升水，加入材料，以武火煮滾後調文火煮20-30分鐘。
*米水容易變壞，建議每天煲好，一天飲完，不要過夜。
**一歲以上已可飲用，最初可由每天飲一小杯約60毫升開始。
米水可以自己煲，亦可以購買即沖米水沖泡或紙包米水即開即飲。
歡迎 Facebook inbox 或 WhatsApp 訂購：
Facebook: http://bit.ly/CCC-FB
WhatsApp: ＋852-9347 4374
https://api.whatsapp.com/send?phone=85293474374
Strengthen the spleen to promote growth in children
Children with poor appetite or those with slower growth can be worrisome. The theory of Chinese medicine state that children tend to have "spleen and stomach deficiency" because the child's spleen and stomach functions are not fully developed. Poor eating habits can also harm the spleen and stomach. The nutrients of ingredients can not be fully absorbed and converted, leading to lung, spleen and qi deficiency and slower growth. Usual accompanying symptoms include bloated face, pale complexion, vocal weakness, fatigue, excessive sweating, prone to colds/flus, abdominal fullness and bloating and loose stool.
To improve the situation of slower growth, you should start with improving the functions of the spleen and stomach. Pay more attention to the child's diet. Avoid eating cold/raw food and cold and cool natured ingredients (as they cause more damage to the spleen and stomach). It is also inappropriate to eat tonic foods or sweet foods (the body does not absorb it at all). Diet should be light with regular rest and meal times. Do not overeat. Daily rice water that is made with red rice, white rice and coix seeds can strengthen the spleen and stomach. Doing an appropriate amount of aerobic exercise can also strengthen the body to prevent diseases.
Simple healthy rice water
Ingredients: 2 tablespoons red rice, half tablespoon of white rice, half tablespoon of coix seeds
Preparation: Rinse all ingredients thoroughly. Combine all ingredients with 800-1000ml of water and cook on high heat until boiling. Turn to low heat and simmer for 20-30 minutes.
*Rice water should be made fresh daily and should not be stored overnight as it may spoil easily.
**It is suitable for children 1 year old or above. Start by having 60ml of rice water per day.
You can boil rice water yourself or purchase rice water powder to brew or paper pack rice water to drink.
🛒Inbox our Facebook page or WhatsApp us to place order:
Facebook: http://bit.ly/CCC-FB
WhatsApp: ＋852-9347 4374
https://api.whatsapp.com/send?phone=85293474374
#男 #女 #我狀態OK #痰濕 #感冒 #小童
【米水系列新成員 】CheckCheckCin紙包米水新登場！🎉🎊
#健康是一種習慣
#無藉口無時間煲米水
#男女老少咸宜 👩👨👴👵👦👧👶
米水養生最簡單不過，要養成每天飲用的好習慣，可親臨CheckCheckCin購買即時飲用，也可帶回家沖泡，現在有紙包米水更可隨時隨地喝！
紙包米水為獨家比例調配的米水，採用無菌冷充填技術製作，絕無添加防腐劑及人工色素，無需冷藏，保留了新鮮食材的原汁原味！CheckCheckCin紙包米水率先於今日登陸健康精品超市Green Common，另外更有多款即沖米水系列供選擇，讓你簡易養好脾胃！
CheckCheckCin 紙包米水系列
朝・米水
成份：水、紅米、白米、冰糖、生薏米
功效：為辛勞一天注滿動力
夕・米水
成份：水、紅米、白米、黑芝麻、冰糖、黑豆
功效：趕走疲憊，減低虛耗
建議零售價：每包$15；一盒12包$144
CheckCheckCin Paper Pack Rice Water has Arrived!
Healthy living through rice water is very easy and it is important to get into the habit of having a daily cup of it. You can visit us at any CheckCheckCin shop to order a cup, bring home instant powder to make, or now you can purchase our paper pack to drink anywhere anytime!
Our paper pack rice water is carefully formulated, using cold aseptic fill technology to manufacture with no preservatives or artificial coloring, so no refrigeration is needed. The flavors of the original ingredients are kept in tact! CheckCheckCin paper pack rice water launched today at Green Common, and you can also choose from our rice water instant powder series to make it easy to strengthen and nourish your spleen and stomach!
CheckCheckCin Paper Pack Rice Water Series
Dawn Rice Water
Ingredients: water, red rice, white rice, rock sugar, coix seeds
Effects: Fuel up for the day ahead
Dusk Rice Water
Ingredients: water, red rice, white rice, black sesame, rock sugar, black beans
Effects: relieve fatigue, reduce depletion
Suggested retail price: $15/pack, $144/case (12 packs/case)
桂圓甜湯圓 Longan Sweet Rice Balls
糯米糰
Glutinous Rice Balls
材料
糯米粉 450克
水 150克
紅麴粉 適量
Ingredients
450 grams glutinous rice flour
150 grams of water
Suitable amount of red yeast rice powder
做法
1. 將糯米粉與水揉勻成團。
2. 燒一鍋水，取1/5的米糰壓扁下鍋煮至浮起，撈出後放入米糰中揉勻增加麵糰黏性。可適量加入乾糯米粉以防沾黏。
3. 取部分揉好的糯米糰，加入紅麴粉揉勻成紅色米糰即成紅米糰。
Preparation Method
1. Take the glutinous rice flour and add water. Knead it evenly into a lump.
2. Boil a pot of water, Take about 1/5'th of the rice dough and mash into flat disks, put them into the pot and boil until the mashed disks of rice float. Remove them and put back into the rice dough and knead it to increase its viscosity. Adding dry glutinous rice flour is acceptable to prevent sticking.
3. Divide the kneaded glutinous rice and add red yeast rice powder to one portion of the dough. Knead the red rice yeast evenly into the dough.
福圓甜湯
Fortune Longan Sweet Rice Ball Soup
材料
糯米糰 200克
桂圓肉 60克
二砂糖 適量
Ingredients
200 grams Glutinous Rice Balls
60 grams of Longan Meat
Suitable amount of Sugar for the second step
做法
1. 將紅白兩色糯米糰搓條後切小粒，搓成小湯圓。
2. 燒約400CC水，放入桂圓肉，小火煮開約2分鐘後加入適量的糖後裝碗備用。
3. 另燒一鍋水，水開後放入小湯圓，小火煮至湯圓浮起後撈出瀝乾，放入桂圓湯中即可。
Preparation Method
1. Roll the red and white rice dough into strips and cut into pieces. Knead the pieces into round balls.
2. Boil about 400CC of water and put the dried Longan Meat into the pot. Let simmer over low heat for 2 minutes. Afterwards add a suitable amount of sugar then put the soup into a bowl and set aside.
3. Boil water in another pot and put in the little rice balls. Simmer until the balls rise to the surface after which remove and drain them. Finally, add them to the Longan Soup.
关注品城记FB账号→https://pcjfb.page.link/bjYi
廣東人，當然要撐一下自己的酒啦！
順德是國際美食之都，這裡好吃的東西多到不可計數！我們節目做了5年，5年當中也是不斷的往來廣州和順德覓食，但依然只是領略到了順德美食的一些皮毛，還有好多好吃的東西沒有體驗過呢！今天，大秋又要去順德了。只不過，這次不光是找吃的，還要領略一下順德的一款名酒——紅米酒。對於老廣來說，順德紅米酒也可以算是耳熟能詳了，很多人都是從小看著順德紅米酒的廣告長大的！那麼，這款酒到底有什麼獨特之處呢？
吃遍广东
https://pcjgd.page.link/u9DC
跟着嘉升吃美食
https://pcjjs.page.link/rniX
跟着大秋吃美食
https://pcjdq.page.link/V9Hh
吃遍佛山
https://pcjfs.page.link/RtQw
粥粉面饭来一波
https://pcjzfmf.page.link/qL6j
吃遍珠海
https://pcjzh.page.link/29hQ
品一座城
https://pcjzg.page.link/V9Hh
吃鸡！
https://pcjcj.page.link/Tbeh
跟着品城记玩啊
https://pcjw.page.link/V9Hh
品一座城，不僅僅是美食，更是人文！
走，帶你去找好吃的！
我們的夢想，是吃遍世界上每一座城市的美食！
吃遍給廣州，再吃遍全世界！
傳統中華美食，西餐，網紅美食，平民小吃！
只要是好吃的，我們絕不放過！
想要GET更多好吃的食物，跟著我們就對了！歡迎訂閱【https://pcj.page.link/Tbeh】
你的城市哪裡好吃哪裡好玩？全在我們的原創視頻裡！
#品城記 #探店 #順德#粵菜#順德魚生#順德紅米酒
