Slow juicing bitter gourd, celery and cucumber and this is an ideal combination for those who wants to include spirulina into their intake. Spirulina itself is prominence in taste and may not be the friendliest to most of us. One way to include them into your diet is by mixing in your juices or smoothies. Here in my juice, is more bitter gourd but the tastier ratio should be more cucumber instead. After all, bitter gourd isn't as popular compared to most vegetables. Take note to have smaller bitter gourd portion of you are starting to consume this juice. Also great if you include ginger or tumeric but again, these are optional so work within what your are comfortable with. Spirulina from Organic Fields
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