Doing front levers again for the first time in over 2 years. Surprised how good the form was during the first two reps. Slowly building up the strength needed to hold the position.
#frontlever #calisthenics #bodyweightexercises #backworkout #fullbodyworkout #gym #naturalbodybuilding #fitness #taiwan #lats #abs #pullupbar
同時也有1部Youtube影片,追蹤數超過17萬的網紅CobraCamp,也在其Youtube影片中提到,CobraCamp fb: https://www.facebook.com/AdrielCobra/ 打折優惠券:cobra Taiger網站:http://tw.taigerapparel.com/ Taiger 臉書:https://www.facebook.com/TaigerApparel...
pullupbar 在 Lara梁心頤 Facebook 八卦
拉單槓,今年的目標是⋯ 兩下。That time I tried to do a pull-up.. (Keep watching to see how the pros do it.) @dawen #王大文 #pullupsfordays #單槓 #pullupbar
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#Lara梁心頤 #梁心頤 #LaraLiang #Meimeiwawa #妹妹娃娃
pullupbar 在 吃吃喝喝。看世界。sinpeigoh.com Facebook 八卦
很多人以為隨便拿個啞鈴就會練出肌肉,但其實肌肉的成長真的不容易。所謂的金剛芭比更不是你想練就會有~最近買了新玩具,希望可以把肌肉慢慢練上來,再把手力練好,因為我發現我的力量真的弱了好多好多。。。
我的新玩具 #PullUpBar :https://shp.ee/gjp6ub9
pullupbar 在 CobraCamp Youtube 的評價
CobraCamp fb: https://www.facebook.com/AdrielCobra/
打折優惠券:cobra
Taiger網站:http://tw.taigerapparel.com/
Taiger 臉書:https://www.facebook.com/TaigerApparel/
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pullupbar 在 Top 10 pull up bar ideas and inspiration - Pinterest 的八卦
For the advanced athlete, add a weighted dip belt to increase intensity. Pull up bars are an excellent way to get a full body workout at home without taking up ... ... <看更多>