Arco della Pace in #mycalvins, via Calvin Klein Collection model Markus Lauenborg. What do you do in yours? #mfw
pace 在 Calvin Klein Facebook 八卦
同時也有670部Youtube影片，追蹤數超過397萬的網紅Jackson Wang，也在其Youtube影片中提到，Music video by Jackson Wang and Rich Brian performing "TITANIC" from the album MIRRORS, out now. Stream/Download TITANIC: https://TW.lnk.to/TITANIC ...
pace 在 Lee Chong Wei 李宗伟 Facebook 八卦
Tahniah Lee Zii Jia ! The new All England Champ! Awesome performance and looks like you have found your pace! Keep up the good work!
#laginervoustengokboladrpmainrupanya 😂
恭喜梓嘉🎉今晚比赛打出了自己的节奏，再接再厉！ #原来看球比打球紧张啊
pace 在 ใบเฟิร์น - พิมพ์ชนก ลือวิเศษไพบูลย์ (Baifern - Pimchanok) Facebook 八卦
A happy heart makes the pace cheerful. 💗 💗 💗 #throwback #Gatunhunpainatrip
pace 在 Jackson Wang Youtube 的評價
Music video by Jackson Wang and Rich Brian performing "TITANIC" from the album MIRRORS, out now.
Stream/Download TITANIC: https://TW.lnk.to/TITANIC
Spotify: https://TEAMWANG.lnk.to/TITANICSpotify
Apple Music: https://TEAMWANG.lnk.to/TITANICAppleMusic
iTunes: https://TEAMWANG.lnk.to/TITANICiTunes
Amazon: https://TEAMWANG.lnk.to/TITANICAmazon
Deezer: https://TEAMWANG.lnk.to/TITANICDeezer
YouTube Music: https://TEAMWANG.lnk.to/TITANICYT
Stream/Download MIRRORS: https://TEAMWANG.lnk.to/MIRRORS
Spotify: https://TEAMWANG.lnk.to/MIRRORSSpotify
Apple Music: https://TEAMWANG.lnk.to/MIRRORSAppleMusic
iTunes: https://TEAMWANG.lnk.to/MIRRORSiTunes
Amazon: https://TEAMWANG.lnk.to/MIRRORSAmazon
Deezer: https://TEAMWANG.lnk.to/MIRRORSDeezer
Tidal: https://TEAMWANG.lnk.to/MIRRORSTidal
Google Play: https://TEAMWANG.lnk.to/MIRRORSGPlay
Follow Jackson Wang
Official Facebook - http://www.facebook.com/jacksonwang852g7
Official Instagram: http://instagram.com/jacksonwang852g7
Official Twitter: http://twitter.com/JacksonWang852
Official Weibo: http://weibo.com/jacksonwangG7
Subscribe to Jackson Wang's YouTube Channel: http://TEAMWANG.lnk.to/YouTube
Music produced by: Falcons
Music video directed by: Brendan Vaughan
Production Company: Snow Beach
Special thanks to the Kinjaz
[Jackson Wang]
I got your girl on panic
Iced out my wrist Titanic
Like 2-1, I’m on my savage
No airport but I claim my baggage
i’m on the run, Im on the run
Your girl gon choose, I’m on the up
The boy and the man yea I’m all in one
But i used to be the one that caught the bus
On that red line 1, don’t need transit
Only crew no friends when you see me thats it
They ain’t even like me last year
Now they know my face
China on the pace
We be in the place
Damn like the K-Dot CD
They watch me like I’m on TV
Brought this shit back but i ain’t got receipts
Cookin up Bobby Flay when I’m on this beat yeah
HOOK
Oh they got me in a bad place
Might crash the whip in the valet
All bout my cheese, it’s a rat race
If you ain’t in first you in last place
[Rich Brian]
20 women on me, fallin like titanic,
Smash her til she singin, soundin like doremi,
Eat me like a zombie, runnin runnin empty,
You can see my hickie, show it to your hubby
Please don’t get annoying
You be talkin like you got a point
I got hunnids in my pocket I got hunnids from Detroit,
Spend it on some things that I don’t need because I do enjoy it,
Don’t be playin with my feelins baby girl its not a toy
I’m the best out, sorry that you’re left out
If you thought of somethin opposite then go ahead bounce,
Never care bout nada go ahead and make me care now,
Turn my feelins off and now I’m ready for my close up
Closer closer she be gettin closer,
One more step your relationship is over,
Good to meet ya when you comin over,
Tryna put my hand around your itty bitty shoulder
Follow Jackson Wang
Official Instagram: https://instagram.com/jacksonwang852g7
Official Twitter: https://twitter.com/JacksonWang852
Official Facebook: https://facebook.com/jacksonwang852g7
Official Weibo: https://weibo.com/jacksonwangG7
Follow Rich Brian
Official Instagram: http://instagram.com/brianimanuel
Official YouTube: http://youtube.com/richbrian
Official Twitter: http://twitter.com/richbrian
Official Facebook: http://facebook.com/iamrichbrian
#JacksonWang
#TITANIC
#MIRRORS
Official Music Video by Jackson Wang and Rich Brian performing TITANIC. © 2019 Western and 6th
pace 在 Joanna Soh Official Youtube 的評價
Hi my lovelies, please READ this box for more info in regards to some questions you might have. How I get a flat belly effectively with these simple workouts in under 5 minutes. These moves are suitable for beginners and I will be showing and explaining to you step by step to master the moves. If you are busy, then this is good as it takes less than 5 minutes.
1) How often should I do this workout?
Do 15-20 repetitions and 3-4sets for each exercise, 3-4 times weekly on alternate days. If you are a beginner, start slow and increase the reps and sets as you progress.
2) Should I only do this workout?
For best result, combine it with consistent total body workouts (3-4 times weekly) and have a healthy, clean, balanced diet (that's a huge part to getting a flat belly). You can refer to my other workout videos for an effective total body workouts. If you are a beginner, try my "Beginner Fat Burning" workout video with this. =)
Click here: http://youtu.be/C8LxBcVjJK4
3) When will I start to see the difference (or get a flat belly)?
For this workout and any other workouts in general, you should feel and see the difference in 4-6 weeks. This varies individually depending on how much body fat you have to lose, the safe and sustainable weight loss ratio is 1-2lbs per week. Again, combine this workout with total body workouts to burn off the excess fat.
4) Can I do this workout more frequently for quicker results?
Doing this workout more frequently doesn't equal quicker result, it's a combination of total body workouts to burn the excess fat off and a good clean diet. Allowing your muscles to rest and recover is as important too - hence do it on alternate days.
5) I feel the strain on my lower back instead of abs and my lower back is arching. Am I doing it wrong?
If you are new to this workout, It's comment to arch our back because our ab muscles are not as strong yet. Slow down the pace and focus on getting the right technique initially.
So only bring your legs down as low as you can without arching your back. It's alright if it's only half way through because it's more important that we don't feel the strain on our lower back, and focus on working the abs muscles. You can also support your lower back by placing your hand directly under your lower back. As your abs get stronger, you will find that you will be able to bring your legs down even more.
6) I want to get a flat belly in 1 week or 2 weeks. What can I do?
It's important to set yourself a realistic goal. We do not put on weight / belly fat overnight, hence it will take time for us to lose the weight too. The sooner you stop looking for shortcuts, instead trust yourself and your hard work, the sooner you will see results. Start by cleaning up your food; so no junks, fried food, soda drink and reduce the amount you eat. If you consume less than your body burns, that's when you lose weight. And of course combine it with total body workouts 5-6 days a week for quick and best result.
Check out my Fitness & Meal Plans here to help kickstart your weight loss journey: https://www.youtube.com/playlist?list=PLyP8pbBMxcsgTp_bjdqt-0Z7gmigAFysf Success stories come with lots of dedication and hard work.
If you are looking for a more challenging Ab Workout and to burn belly fat, try my "4-week Ab Challenge" video. Many have seen positive results from it including myself. Here's the link to the video:
http://www.youtube.com/watch?v=njWEExj6TjM
More abs workout here: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Practice makes prefect. Fitness is for life. Let's just not get obsessed over having a flat belly but to look at fitness as a way of living. Exercising gives you a healthy body, clear and balance mind, makes you happy and energised. Remember to love your body before you can make any changes to it. All the best! =)
Please like and share this video.
Subscribe to my channel for new fitness and nutritional video:
http://www.youtube.com/user/joannasohofficial
Stay connected with me via:
http://www.facebook.com/joannasohofficial
http://instagram.com/joannasohofficial
https://twitter.com/Joanna_Soh/
Subscribe to my website for daily inspiration, printable workouts & recipes:
http://www.joannasoh.com
Lots of Love xx
pace 在 Jordan Yeoh Fitness Youtube 的評價
A full 9 minutes progressive body weight routine that can be done anywhere anytime.
Important note: Beginner modification is only for Beginner who just started exercising. If you are not, you should be doing my version and try to keep up with my pace... You will feel the burn! :)
Warming up your body before going all-out is crucial.
I would recommend everyone to spend at least 5-10 minutes doing some dynamic warm up on light to moderate intensity. I would personally go through 1 round of this exercise routine with moderate effort before I start pushing myself hard. Doing the beginner modification routine for 1 round before your actual working set can be a good way to get ready too.
After each round. Pause the video take 2 minutes rest. It's gonna be hard, I know... but hey, this is what melt away the fat like crazy and a build a fitter stronger you!
Al the best! ;)
▷Connect with Me
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Personal Training Web App: https://ironmastery.com
Music 1: Shoot Em Up Instrumental by Blue Stahli
Music 2: Ultranumb Instrumental by Blue Stahli
Music 3: Scrape Instrumental by Blue Stahli
(Music used with permission from Position Music and Freedom!
http://sync.positionmusic.com/)
DISCLAIMER
The exercises and workouts provided in this video are for educational purpose only, and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort,
you should stop immediately and consult a physician.
#TrainWithJordan #JYtraining #IronMastery
pace 在 pace - Yahoo奇摩字典搜尋結果 的相關結果
pace · n. 一步；一步跨出去的長度（約2.5呎）[C]；步速；速度；進度[U][S1] · vi. 踱步，慢慢地走[Q]；（馬）溜蹄 · vt. 踱步於；用步子測[（+out/off）] ... ... <看更多>
pace 在 pace (【名詞】步調, 速度, 節奏)意思、用法及發音| Engoo Words 的相關結果
"pace" 例句 ... She's jogging along the beach at a slow pace. 她以較慢的速度沿著海灘慢跑。 She's having trouble keeping up with the pace of her job. 她沒辦法跟上 ... ... <看更多>
pace 在 pace中文(繁體)翻譯：劍橋詞典 的相關結果
Could you slow down - I can't keep pace with (= walk or run as fast as) you. 您能走慢一點嗎——我跟不上您。 For many years this company has set the pace (= has ... ... <看更多>