【恭喜劉力學先生獲贈「外交之友貢獻獎」】
MOFA Minister Joseph Wu recently had the pleasure of presenting Canada’s Pierre Loisel with the Friend of Foreign Service Medal! As well as helping to bring about the first Chinese-language computer and directory inquiries system, he was also behind the scenes at the launch of Apollo 11 in the US and facilitated the opening of the Canadian Office in Taipei. Now he’s promoting organic farming and transforming waste food into fertilizer.
今天要跟大家介紹的外交部大來賓,是加拿大籍的臺灣女婿,劉力學先生!
1964年來臺的他,身上的頭銜多到讓人吃手手👍,他是台大第一位外籍學生,也是全台第1台中文電腦💻和104自動查號系統的催生者,更是美國阿波羅11號順利升空的幕後功臣🚀!就連Canadian Trade Office in Taipei | 加拿大駐台北貿易辦事處 (CTOT)的設立也有他的身影~
推動台灣經濟起飛的他,現在則成了科技農夫,推廣有機農業及將廚餘堆肥觀念,繼續為台灣環保貢獻心力~ 「外交之友貢獻獎」得主非他莫屬啦~🎉🎉🎉
✅更多新聞 https://goo.gl/vCtfv3
#中文電腦之父
#臺灣女婿 #廚餘變黑金94讚
同時也有16部Youtube影片,追蹤數超過37萬的網紅KosmoFit,也在其Youtube影片中提到,我的完整8週 APP 訓練課表: 👉 https://thekosmofitmethod.com/ 💪 我的課表 #KosmofitMethod 分為L1 和 L2 內容包含: ✔️每日訓練課表 ✔️影片示範動作搭配中文解說 ✔️計時器 影片中,Sebastian 介紹生酮飲食及碳水循環飲食的原...
「organic food中文」的推薦目錄:
- 關於organic food中文 在 外交部 Ministry of Foreign Affairs, ROC(Taiwan) Facebook
- 關於organic food中文 在 Vegan Kitty Cat Facebook
- 關於organic food中文 在 陳歆姸 Kiki Facebook
- 關於organic food中文 在 KosmoFit Youtube
- 關於organic food中文 在 emi wong Youtube
- 關於organic food中文 在 Peachy Bunny Bakes Youtube
- 關於organic food中文 在 organic farming中文的推薦與評價,YOUTUBE和網紅們這樣回答 的評價
- 關於organic food中文 在 营养晚点名_风湿性疾病知多少【中文字幕】 - YouTube 的評價
organic food中文 在 Vegan Kitty Cat Facebook 八卦
🌱 如何開始吃全食物蔬食 🌱
繼上一篇發文後,有人詢問該怎麼開始吃全食物蔬食。對我來說,因為吃全食物蔬食的時候已經是轉蛋奶素的11年後、轉vegan的8年後了,所以對我來說這個轉換其實是「如何戒掉加工食品」,跟素不素已經無關了。這是我的一些小撇步:
1️⃣ 做菜的時候用水或蔬菜高湯代替油
2️⃣ 用味增代替鹽,或是如果你買得到又不忌五辛,可以試試鹽代替品「Table Tasty」(味增鈉含量也高,但是是目前唯一已知不會升高血壓或讓你得胃癌的高鈉食品)
3️⃣ 用自製椰棗糖漿代替糖(作法:去核椰棗泡熱水一小時後加點檸檬汁用果汁機攪拌。具體請參考葛雷格醫師的「食療聖經食譜」)
4️⃣ 用小米、藜麥、全麥麵條等代替白米、白麵條等精緻澱粉
5️⃣ 最好家裡不要放加工食品,這樣想吃也沒得吃
6️⃣ 外食的時候盡力就好了。真的想吃甜膩膩的vegan巧克力奶油蛋糕,那就放鬆心情好好享受吧!你偶爾吃什麼,真的沒有每天吃什麼來得重要(我自己昨天才剛吃了兩塊草莓蛋糕)
7️⃣ 請餐廳配合。我常去的一家餐廳有道菠菜沙拉裡頭會放年糕,我總是請他們不要給我年糕,多給我點菠菜
8️⃣ 找到你喜歡的有機蔬菜農場,跟種出你每天吃的菜的人聊聊天。我個人覺得這會讓我更充滿感激,也給整個備餐體驗加分
9️⃣ 更多食譜,可以參考「食療聖經食譜」或關注NutritionFacts.org取得最新的科學實證營養資訊(我們還沒有中文網站,但是大部分影片都有中文字幕可以選)
最後......這張照片是幾年前在瑞士旅遊拍的(已經忘記「旅遊」是什麼東西),目測當時大概比現在胖+黑百分之十。想回到曬黑的日子,至於肥肉就不用了~~
***
🌱 How to start eating more whole food plant-based 🌱
After I made the post about being mostly whole food plant-based (WFPB), I received some questions from people who’d like to know how they can start doing that, too. I think it’s worth noting that when I started eating WFPB, it was already 11 years since I went vegetarian and 8 years since I went vegan. So for me, it was really about cutting out processed plant foods rather than cutting out any animal products. Here are some of the tips that have helped me:
1️⃣ Replace oil with water or vegetable broth when cooking.
2️⃣ Replace salt with miso, or if you have access, try salt substitute “Table Tasty.”
3️⃣ Replace sugar with date syrup when baking (search “date syrup” on NutritionFacts.org for recipe).
4️⃣ Replace refined grains with whole grains such as millets, quinoa, whole wheat noodles, etc.
5️⃣ Try not to have processed foods at home at all so you naturally wouldn’t eat them.
6️⃣ Try your best when you eat out, and if you really want that vegan chocolate cake topped with cream and packed with sugar...just enjoy it and don’t feel bad (I just had two pieces of an amazing vegan coconut strawberry cake last night). It’s really the day-to-day stuff you eat that counts.
7️⃣ Ask the restaurant to accommodate. For example, one of my favorite restaurants adds rice cakes to their spinach salad dish. I always ask them to take out the rice cakes and give me more spinach instead.
8️⃣ Find your favorite organic vegetable supplier and know where your food comes from. Talk to the people who grow your food. It may bring appreciation and make your meal prepping experience nicer, at least for me!
9️⃣ For more healthy recipes, check out the How Not to Die Cookbook and follow NutritionFacts.org for the latest science on evidence-based nutrition.
(This photo was taken a couple years ago when you could still do this thing called “enjoying summer in Europe”...and when I was maybe 10% chubbier and more tanned than now.)
organic food中文 在 陳歆姸 Kiki Facebook 八卦
#kiki紐約日記 Day2
今天來到China town逛逛,去華人的超市,買一點家鄉味~
這區真的好親切,斗大的中文招牌,以前移民過來的人建立這一區,大家幾乎都在講中文或粵語。
結果我逛了逛許久,最後選擇笨蛋料理:「水餃」和「蔥抓餅」😂
這兩樣總不會失敗了吧~ (離餓不死又前進了一步😏)
「武昌好味道」是我朋友推薦一家台式的料理,他說是他在紐約吃到最好吃的排骨飯~ 嗯⋯然後我沒點排骨飯🤷🏻♀️
我試了「鹽酥雞」「蚵仔煎」
真的有台灣的味道耶!不過蚵仔煎就有差了!這邊的口感比較像是韓式的海鮮煎餅,不像台灣是用太白粉去煎,但我反倒喜歡這種口感!
下一站去了「trader joe 」
據說是非常便宜的organic food market 買了兩顆酪梨🥑 來做早餐🥪
還有一種比藍莓還小的葡萄🍇
在回去的地鐵上第一次看到表演,車廂內的大家異常冷靜,大概全車只有我覺得很興奮!頓時很崇拜他們這樣的表演者,不畏懼他人眼光,就是享受表演~ 這就是我要學的第一課📝
#mydiary #newyork #chinatown
organic food中文 在 KosmoFit Youtube 的評價
我的完整8週 APP 訓練課表: 👉 https://thekosmofitmethod.com/ 💪
我的課表 #KosmofitMethod 分為L1 和 L2
內容包含:
✔️每日訓練課表
✔️影片示範動作搭配中文解說
✔️計時器
影片中,Sebastian 介紹生酮飲食及碳水循環飲食的原理及方式,同時分享個人對這兩種飲食法的看法。希這個影片對你們有幫助, 請別忘了給我一個讚,訂閱我的頻道,我們下次見
所有顧客都可以從他們的iHerb訂單中獲得折扣,而新顧客可以在無金額限制的訂單獲得額外 9折優惠。 新客戶折扣優惠至01/31/2019 截止。
http://www.iherb.com/?pcode=19NEW&rcode=KOS1375
使用我們的折扣碼 “KOS1375” 享優惠,同時透過下方連結,可以獲得更多折扣。 購物車可自行篩去或增加產品。
https://www.iherb.com/tr/cb?pcodes=JAS-01500qty1_JUB-00459qty1_EDW-00046qty1_EDW-00071qty1_JUB-00401qty1_LRG-00020qty1_KSH-70261qty1_NPA-77020qty1_NLL-01107qty1_LLS-00380qty1_EDW-00062qty1_SIR-00512qty1_LSF-00643qty1_SSX-02022qty1&rcode=KOS1375
影片中介紹的產品連結 Products mentioned in the video:
Julian Bakery, 有機帕爾馬乾酪脆餅
https://tw.iherb.com/pr/Julian-Bakery-Primal-Thin-Crackers-Organic-Parmesan-8-4-oz-238-g/73661?rcode=KOS1375
Julian Bakery, 香草肉桂 Pro Granola
https://tw.iherb.com/pr/Julian-Bakery-Pro-Granola-Vanilla-Cinnamon-Cluster-1-22-lbs-555-g/77538?rcode=KOS1375
Lily's Sweets, 70%黑巧克力
https://tw.iherb.com/pr/Lily-s-Sweets-70-Dark-Chocolate-Bar-Salted-Almond-2-8-oz-80-g/80992?rcode=KOS1375
SeaSnax, Chomperz, 海苔脆片
https://tw.iherb.com/pr/SeaSnax-Chomperz-Crunchy-Seaweed-Chips-Barbecue-1-oz-30-g/58791?rcode=KOS1375
Laird Superfood 有機生酮奶精
https://tw.iherb.com/pr/Laird-Superfood-Superfood-Creamer-Unsweetened-8-oz-227-g/77803?rcode=KOS1375
Sir Kensington’s 燻紅椒美奶滋
https://tw.iherb.com/pr/Sir-Kensington-s-Mayonnaise-Chipotle-10-fl-oz-295-ml/77832?rcode=KOS1375
Edward & Sons 紫米和黑芝麻脆餅
https://tw.iherb.com/pr/Edward-Sons-Exotic-Rice-Toast-Whole-Grain-Crackers-Purple-Rice-Black-Sesame-2-25-oz-65-g/32701?rcode=KOS1375
Lundberg, 焦糖玉米有機米餅
https://tw.iherb.com/pr/Lundberg-Caramel-Corn-Organic-Rice-Cakes-9-4-oz-267-g/11600?rcode=KOS1375
Natierra, 有機冷凍乾燥草莓
https://tw.iherb.com/pr/Natierra-Nature-s-All-Organic-Freeze-Dried-Strawberries-1-2-oz-34-g/50090?rcode=KOS1375
Nature's Path, 有機全穀麥片
https://tw.iherb.com/pr/Nature-s-Path-Organic-Heritage-Flakes-Cereal-13-25-oz-375-g/41173?rcode=KOS1375
Kashi, 7種全穀物麥片
https://tw.iherb.com/pr/Kashi-7-Whole-Grain-Flakes-Cereal-12-6-oz-357-g/44551?rcode=KOS1375
Edward & Sons, 有機即食馬鈴薯泥
https://tw.iherb.com/pr/Edward-Sons-Organic-Mashed-Potatoes-Roasted-Garlic-3-5-oz-100-g/32702?rcode=KOS1375
Artisana, 有機生椰子醬
https://tw.iherb.com/pr/Artisana-Organics-Raw-Coconut-Butter-14-oz-397-g/64991?rcode=KOS1375
Now Foods,烘烤薄鹽夏威夷豆
https://tw.iherb.com/pr/Now-Foods-Real-Food-Macadamia-Nuts-Dry-Roasted-Salted-9-oz-255-g/38568?rcode=KOS1375
#生酮飲食 #碳水循環
![post-title](https://i.ytimg.com/vi/GwfeHWv_vx4/hqdefault.jpg)
organic food中文 在 emi wong Youtube 的評價
♡This video is in collaboration with iHerb: New customers can get a discount off their order at https://www.iherb.com/?rcode=ADV8399 and also use Promo Code, WELCOME5 to get an additional $5 off their order of $40 or more.
♡Products Mentioned:
Amy's, Vegetarian Organic Refried Beans, Traditional
https://www.iherb.com/pr/Amy-s-Vegetarian-Organic-Refried-Beans-Traditional-15-4-oz-437-g/31526?rcode=ADV8399
Artisana, Organic, Cashew Butter
https://www.iherb.com/pr/Artisana-Organic-Cashew-Butter-14-oz-397-g/64978?rcode=ADV8399
Bob's Red Mill, Granola, Apple Blueberry
https://www.iherb.com/pr/Bob-s-Red-Mill-Granola-Apple-Blueberry-12-oz-340-g/35680?rcode=ADV8399
Bob's Red Mill, Honey Oat Granola
https://www.iherb.com/pr/Bob-s-Red-Mill-Honey-Oat-Granola-12-oz-340-g/35721?rcode=ADV8399
Bob's Red Mill, Organic Whole Grain Tri-Color Quinoa
https://www.iherb.com/pr/Bob-s-Red-Mill-Organic-Whole-Grain-Tri-Color-Quinoa-16-oz-453-g/54867?rcode=ADV8399
Chocolove, Almonds & Sea Salt in Dark Chocolate
https://www.iherb.com/pr/Chocolove-Almonds-Sea-Salt-in-Dark-Chocolate-3-2-oz-90-g/32399?rcode=ADV8399
Chocolove, Extreme Dark Chocolate
https://www.iherb.com/pr/Chocolove-Extreme-Dark-Chocolate-3-2-oz-90-g/70595?rcode=ADV8399
Drogheria & Alimentari, All Natural Pink Himalayan Salt Mill
https://www.iherb.com/pr/Drogheria-Alimentari-All-Natural-Pink-Himalayan-Salt-Mill-3-18-oz-90-g/50714?rcode=ADV8399
Earth Balance, Coconut & Peanut Spread, Creamy
https://www.iherb.com/pr/Earth-Balance-Coconut-Peanut-Spread-Creamy-16-oz-453-g/56984?rcode=ADV8399
Enjoy Life Foods, Plentils, Lentil Chips, Garlic & Parmesan
https://www.iherb.com/pr/Enjoy-Life-Foods-Plentils-Lentil-Chips-Garlic-Parmesan-4-oz-113-g/61106?rcode=ADV8399
Mamma Chia, Organic Black Chia Seed
https://www.iherb.com/pr/Mamma-Chia-Organic-Black-Chia-Seed-12-oz-340-g/58092?rcode=ADV8399
Nature's Path, Organic Coconut Chia Granola
https://www.iherb.com/pr/Nature-s-Path-Organic-Coconut-Chia-Granola-12-34-oz-350-g/80011?rcode=ADV8399
Navitas Organics, Organic, Hemp Seeds
https://www.iherb.com/pr/Navitas-Organics-Organic-Hemp-Seeds-8-oz-227-g/23304?rcode=ADV8399
Nutiva, Organic Hazelnut Spread, Classic
https://www.iherb.com/pr/Nutiva-Organic-Hazelnut-Spread-Classic-13-oz-369-g/69977?rcode=ADV8399
Simply Organic, All-Purpose Seasoning
https://www.iherb.com/pr/Simply-Organic-All-Purpose-Seasoning-2-08-oz-59-g/31344?rcode=ADV8399
Simply Organic, Italian Seasoning,
https://www.iherb.com/pr/Simply-Organic-Italian-Seasoning-0-95-oz-27-g/31414?rcode=ADV8399
Simply Organic, Parsley
https://www.iherb.com/pr/Simply-Organic-Parsley-0-26-oz-7-g/31442?rcode=ADV8399
Walden Farms, Original Barbeque Sauce
https://www.iherb.com/pr/Walden-Farms-Original-Barbeque-Sauce-12-oz-340-g/39990?rcode=ADV8399
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Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer.
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organic food中文 在 Peachy Bunny Bakes Youtube 的評價
Gold Matcha's website 片中用到的抹茶粉 - http://bit.ly/gold-matcha
Matcha used in the video is the "Organic Premium Matcha Powder"
- http://bit.ly/gm-premium-matcha
Full recipe here
- http://www.peachybunnymel.com/starbucks-green-tea-latte-recipe/
You might want to watch:
▷https://youtu.be/oqOgzxy0o5A
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http://youtube.com/peachybunnylife
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If you are a brand/company interested in collaborating with me, please email peachybunnylife[at]gmail[dot]com
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This video is sponsored by Gold Matcha.
![post-title](https://i.ytimg.com/vi/5ppCac5cWkk/hqdefault.jpg)
organic food中文 在 营养晚点名_风湿性疾病知多少【中文字幕】 - YouTube 的八卦
营养晚点名_风湿性疾病知多少【 中文 字幕】. 51 views 1 month ago #有机 #simplynatural #维生素C · Zenxin Organic Food. Zenxin Organic Food. ... <看更多>