สงสัยไหมว่าช่วงนี้สายเที่ยวแบบพี่ตะวัน พอต้องอยู่บ้านนานๆ เราทำอะไรกันบ้างนะ … บอกเลยว่าแม่ศินี่สรรหาสารพัดกิจกรรม รวมถึงของกินเสริมพัฒนาการแบบจัดเต็มให้พี่ตะวันในวันที่ออกไปท่องโลกกว้างไม่ได้ โดยเฉพาะของดีที่เราอยากแนะนำอย่าง “Foremost Omega 369 Gold 1+” ที่ทั้งดื่มง่าย และมีประโยชน์จัดเต็ม เสริมดีเอชเอ สูงถึง 27 มิลลิกรัม , โอเมก้า 369 , สฟิงโกไมอีลิน , MFGM, วิตามินบี 12 สูง
ได้ของดีมาช่วยเสริมสร้างพัฒนาการด้านสมอง บวกกับกิจกรรมสนุกๆ ที่แม่จัดให้พี่ตะวันได้ปล่อยพลังและเสริมความแอคทีฟ ไม่ให้ลูกติดจอด้วย แบบนี้ถึงต้องอยู่บ้านนานๆ แม่ก็ยังสบายใจได้ว่าลูกเราจะมีพัฒนาการที่ดีได้
ส่วนกิจกรรมที่ช่วงนี้แม่จัดให้พี่ตะวัน มาในคอนเซ็ปที่พอไม่ได้ออกไปเที่ยว แม่ก็เลยจัดบ้านให้เหมือนที่เที่ยวซะเลย
มาค่ะ เดี๋ยวมาดูกันกับ กิจกรรมสนุกๆ 5 กิจกรรม Travel From Home ที่พี่ตะวันชอบมากกก ตามมาดูกันว่ามีอะไรกันบ้าง
แล้วบ้านไหนจะเล่นสนุกตามกิจกรรมของบ้านเรา หรือจะจัด “Foremost Omega 369 Gold 1+” ตาม แม่ศิกับพี่ตะวันก็ไม่หวงทั้งสองอย่างนะจ๊ะ เชียร์ให้รีบจัดเลย!!! 🧡💙
#ForemostThailand #ForemostOmega #MakeYouSmart #MakeYouStrong #เพราะการเรียนรู้ช่วยลูกก้าวไปได้ไกลขึ้น
同時也有19部Youtube影片,追蹤數超過56萬的網紅Saiber,也在其Youtube影片中提到,Facebook ส่วนตัว :https://www.facebook.com/saiber.ofniceoppai Facebook Fanpage : https://www.facebook.com/saibergamer Skype : Saibergamer Google plus ...
omega 3 69 在 Hana Giang Anh Facebook 八卦
🎊 Cơ thế chúng ta cần bổ sung những chất gì? 🎊
Nhiều chị em hay than với mình là: "chị ơi em hay bị chán ăn, mà không ăn thì không đủ chất" hay "Na ơi làm thế nào để ăn ít mà người không bị thiếu chất nhỉ?" Thực ra thì mình cũng thỉnh thoảng chán ăn, cảm giác ăn không ngon miệng hoặc chỉ đơn giản là "lười nhai" thôi :)) Hôm nay mình muốn chia sẻ với mọi người cách để bổ sung chất vào cơ thể nha 👇👇👇
💥 Chủ đề mình muốn nói đến là thực phẩm bổ sung (TPBS) - chất bổ sung cho chế độ ăn uống. TPBS là một sản phẩm được sản xuất nhằm bổ sung chế độ ăn uống khi uống dưới dạng viên nang, viên nén hoặc chất lỏng. Chúng ta sẽ cần bổ sung các chất: vitamin, khoáng chất, chất xơ, axit béo và axit amin trong cơ thể. Vậy thì hãy xơ lược công dụng của các vitamin và khoáng chất trong cơ thể và cuộc sống của chúng mình nhé:
👉 Vitamin D3 và Omega 3
Vitamin D3 giúp ngăn ngừa loãng xương, bôi trơn cho các khớp và giúp chắc khỏe móng, tóc. Omega 3 giúp cải thiện thị lực, ngăn ngừa tác nhân gây bệnh tim mạch. Đây là 2 chất thiết yếu nên bổ sung hàng đầu nha ❤
👉 Protein
Protein sẽ giúp xây dựng cơ bắp, vận chuyển các chất dinh dưỡng trong cơ thể. Dễ dàng tìm thấy Protein trong các loại thực phẩm như: thịt, hải sản, trứng, đậu nành hay ngũ cốc. Nhưng đôi khi mình sẽ không có thời gian để chế biến đồ ăn mang đi làm hoặc đi học, thì lựa chọn tối ưu nhất ở đây là bột Whey. Hiện nay có khá nhiều loại whey từ động vật và thực vật, chúng ta hoàn toàn có thể bổ sung whey hàng ngày để đảm bảo cơ thể có đủ Protein 🥰
👉 Axit amin
Nếu như bạn là người hay luyện tập thì đây là một chất cực kỳ cần thiết. Vì nó giúp tăng cường sức khỏe, kích thích sản xuất năng lượng tế bào và thúc đẩy tái tạo tế bào, tạo ra enzyme quan trọng cho tiêu hóa. Ngoài ra axit amin còn giúp chúng mình cải thiện giấc ngủ ngon hơn và ngăn ngừa hiện tượng mất cơ nữa 😁 Bạn có thể bổ sung Axit amin bằng Optimized EAA nè 😘
👉 Vitamin E và Astaxanthin
Astaxanthin có công dụng chống oxy hóa mạnh gấp 6000 lần Vitamin C đó nhé và vitamin E giúp làm giảm nhờn, giảm mụn và chống nếp nhắn, lão hóa và thoái hóa ở người già đó. Ngoài ra vitamin E còn phòng ngừa viêm khớp ở người lớn tuổi. Mình có thể bổ sung Astaxanthin và Vitamin E bằng viên uống bổ sung để tăng cholesterol cho hệ tim mạch và não bộ, đồng thời tăng sức đề kháng nữa nè 😮
👉 Vitamin B và các khoáng chất
Đây là một thành phần có lợi cho sức khỏe, chống lại sự mệt mỏi do thiếu hụt dinh dưỡng, đồng thời nâng cao sức để kháng cho cơ thể. Vitamin B để sản xuất năng lượng, và Sắt giúp duy trì máu bình thường, nâng cao hệ miễn dịch khỏe mạnh. Ngoài ra những người lười ăn, ăn mei không béo, hãy bổ sung viên uống này nhé.
💥 Mình vừa nói đến một số các vitamin và khoáng chất cần thiết, còn rất nhiều nhưng Na chưa thể kể hết ra đây được. Vậy thì làm thế nào chúng mình có thể bổ sung đầy đủ các chất để cơ thể được hoàn thiện nhất đây? 🤔
Gần đây thì mình dùng full bộ thực phẩm bổ sung của #Vietnam’sSupplements. Sau vài tháng sử dụng trọn bộ thì mình rất recommend, nhất là với những bạn nào đang phân vân chọn mua TPBS. Đối với mình đây là một lựa chọn tốt và chất lượng, các bạn nên dùng thử nhé 😚. Mình mua ở https://vnsupplements.vn
omega 3 69 在 XO Autosport Facebook 八卦
Live ได้ เลยมา Live ให้ดู!
ซ้อมก่อน Souped Up ศุกร์ เสาร์ อาทิตย์ นี้
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
#GO6 แรงแค่ไหนจะพูดยังไงก็ได้ แต่ "เวลา" ไม่เคย "โกหก" ใคร
LEO Presents ECU=Shop Souped Up Thailand Records 2017
รอบคัดเลือก 1-3 ธันวาคม / รอบจัดอันดับ 9-10 ธันวาคม ณ Bangkok Drag Avenue
#SoupedUp2017 #BKK_Drag_Avenue
#Qualify_1_2_3_Dec
#Final_9_10_Dec
Powered by
We Are Leo Thailand : facebook.com/LEOTH
ECU=SHOP : facebook.com/ecushop.official
Eneos Thailand : facebook.com/eneosthailand
All-New Isuzu D-Max : facebook.com/ALLNEWISUZUDMAX
Monzashop Thailand - เพจแท้ : https://goo.gl/3hEEjk
RACE WEAR : facebook.com/RACEWEARCOMPANY
Omega Racing Thailand : facebook.com/omegaracingthai
Mickey Thompson Thailand : http://bit.ly/2x7vmMO
BRC clutch : facebook.com/BRCCLUTCH
AZTEX FORCE : facebook.com/AZTEXFORCESHOCKS
MRX Performance : facebook.com/mrxperformance
Bangmod'racing : facebook.com/Bangmodracing
ALPHA TECH : facebook.com/Alphatechthailand
Nexzter : facebook.com/nexzter
Lenso Wheels (เลนโซ่ วีล) : facebook.com/LensoWheels
Raiden Tires by Lenso : facebook.com/raidentires
WISE Lubricant : facebook.com/wiselubricant/
Souped Up Thailand : facebook.com/SoupedUpThailandRecords
#Leo #ECUshop #Eneos #Isuzu #Monzashop #RaceWare #OmegaLubricant #MickeyThompson #BRCcluth #AztexForce #MRX #BangmodRacing #AlphaTech #Nexzter #Lenso #Raiden #Wise_Lubricant #SoupedUp #XOAutosport
omega 3 69 在 Saiber Youtube 的評價
Facebook ส่วนตัว :https://www.facebook.com/saiber.ofniceoppai
Facebook Fanpage : https://www.facebook.com/saibergamer
Skype : Saibergamer
Google plus : https://plus.google.com/+Saibergamerls
Twitter :https://twitter.com/SaiberGamer
แชแนลสำรอง :https://www.youtube.com/user/SaibergamerBu
================ Game Play Lis ======================
Pixelmon Single (มายคราฟ โปเกม่อน)- https://goo.gl/6Z49xT
gen 6
Pokemon Mega Evolution - http://goo.gl/BCkOXy
Pokemon Omega Ruby - http://goo.gl/YAQOYh
Pokémon Alpha Sapphire - http://goo.gl/uJ4eiT
Pokemon X[END] - http://goo.gl/5ob2Pa
Pokémon Y [END] - http://goo.gl/6z6oFm
gen 5
Pokemon White 2 - https://goo.gl/Wh1u19
Pokemon Black 2 - https://goo.gl/MgfbTu
Pokemon Black/White - https://goo.gl/Ht091H
gen 4
Pokemon Platinum - https://goo.gl/Y9LfAs
Pokémon Diamond/Pearl - ยังไม่ได้ทำ
Pokemon SoulSilver - https://goo.gl/4jXijP
Pokemon Heart Gold - https://goo.gl/jqf16O
gen 3
Pokemon Ruby - https://goo.gl/O7T2tJ
Pokémon LeafGreen https://goo.gl/QSMHvK

omega 3 69 在 Saiber Youtube 的評價
ชมตอนเก่าและตอนต่อไปได้ที่ https://www.youtube.com/playlist?list=PLRBbBnZL7Hmt23Vh0CRlTPmeehPy6IQU5
สำหรับใครอยากเล่นกรุณาอ่านทางนี้ก่อนเลยครับ https://goo.gl/7fy7gs
Facebook ส่วนตัว :https://www.facebook.com/saiber.ofniceoppai
Facebook Fanpage : https://www.facebook.com/saibergamer
Skype : Saibergamer
Google plus : https://plus.google.com/+Saibergamerls
Twitter :https://twitter.com/SaiberGamer
แชแนลสำรอง :https://www.youtube.com/user/SaibergamerBu
================ Game Play Lis ======================
Pixelmon Single (มายคราฟ โปเกม่อน)- https://goo.gl/6Z49xT
gen 6
Pokemon Mega Evolution - http://goo.gl/BCkOXy
Pokemon Omega Ruby - http://goo.gl/YAQOYh
Pokémon Alpha Sapphire - http://goo.gl/uJ4eiT
Pokemon X[END] - http://goo.gl/5ob2Pa
Pokémon Y [END] - http://goo.gl/6z6oFm
gen 5
Pokemon White 2 - https://goo.gl/Wh1u19
Pokemon Black 2 - https://goo.gl/MgfbTu
Pokemon Black/White - https://goo.gl/Ht091H
gen 4
Pokemon Platinum - https://goo.gl/Y9LfAs
Pokémon Diamond/Pearl - ยังไม่ได้ทำ
Pokemon SoulSilver - https://goo.gl/4jXijP
Pokemon Heart Gold - https://goo.gl/jqf16O
gen 3
Pokemon Ruby - https://goo.gl/O7T2tJ
Pokémon LeafGreen https://goo.gl/QSMHvK

omega 3 69 在 Saiber Youtube 的評價
ดูตอนแรกถึงปัจุบันที่ https://goo.gl/YZHtZq
การเอาชีวิตรอดในโลกที่มีไดโนเสาร์! จะเป็นอย่างไรติดตามชม !
ข้อมูลการติดต่อ
Facebook ส่วนตัว :https://www.facebook.com/saiber.ofniceoppai
Facebook Fanpage : https://www.facebook.com/saibergamer
Skype : Saibergamer
Google plus : https://plus.google.com/+Saibergamerls
Twitter :https://twitter.com/SaiberGamer
แชแนลสำรอง :https://www.youtube.com/user/SaibergamerBu
================ Game Play Lis ======================
Pixelmon Single (มายคราฟ โปเกม่อน)- https://goo.gl/6Z49xT
gen 6
Pokemon Mega Evolution - http://goo.gl/BCkOXy
Pokemon Omega Ruby - http://goo.gl/YAQOYh
Pokémon Alpha Sapphire - http://goo.gl/uJ4eiT
Pokemon X[END] - http://goo.gl/5ob2Pa
Pokémon Y [END] - http://goo.gl/6z6oFm
gen 5
Pokemon White 2 - https://goo.gl/Wh1u19
Pokemon Black 2 - https://goo.gl/MgfbTu
Pokemon Black/White - https://goo.gl/Ht091H
gen 4
Pokemon Platinum - https://goo.gl/Y9LfAs
Pokémon Diamond/Pearl - ยังไม่ได้ทำ
Pokemon SoulSilver - https://goo.gl/4jXijP
Pokemon Heart Gold - https://goo.gl/jqf16O
gen 3
Pokemon Ruby - https://goo.gl/O7T2tJ
Pokémon LeafGreen https://goo.gl/QSMHvK

omega 3 69 在 選對油|教你5分鐘做好菜「羅勒酪梨油」促健康|莊譓馨營養 ... 的八卦
這集節目您將會知道,在武漢肺炎防疫的這段期間內,用對好油竟然跟免疫力的增加有高度關係。還有可以知道Omega3、6 ... ... <看更多>