See the difference? Actually, ianya bukanlah sesuatu yang mudah tapi tidak mustahil. .
Sometimes I wonder how did I get myself trapped in that situation for so long? All those years seem like yesterday though. Sesekali bila tengok balik gambar-gambar lama, rasa macam tak percaya yang saya pernah “sesubur” itu dulu!😳😅🤣 .
Apa pun, I’m so blessed to have all the support I need from my loved ones. It’s very important. Not only before and during but also post bariatric surgery as it requires a total lifestyle alteration.....to a better, sustainable one, of course. .
Now I eat better, I sleep better and I’m living my life to the fullest!💖👨🍳👍😃 #mybariatricjourney #myliferenewed #Ethicon #ChefZam #cheflife #weightloss #jomkurus #sihat #healthiswealth
同時也有1部Youtube影片,追蹤數超過3,800的網紅Dapur Chef Zam,也在其Youtube影片中提到,Ramai yang bertanya macamana Saya berjaya ‘kecutkan’ saiz badan? Kalau you all nak tahu, tengok je video ni sampai habis. . For the record, I’ve NEVE...
myliferenewed 在 Professor Chef Zam Facebook 八卦
Do you recognise who this person is in these old photos? This is all the same person. I promise you!😆🤣 .
Growing up, I have always been a cute chubby little boy. Many of my friends and neighbours alike always loved hugging me and pinching my ‘steamed pau-like’ cheeks. 😳😜. As I grew older though, the weight kept on increasing and I found it impossible to curb my expanding appetite for all sorts of foods. Perhaps this was due to my culinary repertoire that had gotten wider. .
Weighing at 136kg with 169cm height, I was undeniably a “morbidly obesity” person who also suffered from multiple comorbidities i.e. high blood pressure, sky-rocketing cholesterol level and the likes for many years. The GP prescribed me with medications to keep the conditions under control. .
Realising that my health was heading south, I tried different methods trying to lose the excess weight I subconsciously put on. Exercises, dieting, sauna, fasting, appetite suppressant....you name it, I’ve tried them all. Unfortunately none of them worked until I discovered about the bariatric surgery. This revolutionary procedure that I’ve gone through was definitely a life-changing experience that undoubtedly saved my life. .
Wanna know more? Stay tuned for more posts on my journey that I’ll be sharing this month!!😁💪👨🍳🤸♀️ #myliferenewed #Ethicon #obesity #JohnsonandJohnson #cheflife #ChefZam #memories #weightlossmotivation
#MyBariatricJourney #weightlossjourney
myliferenewed 在 Professor Chef Zam Facebook 八卦
Ramai yang pelik & tertanya-tanya macamana Saya berjaya ‘kecutkan’ saiz badan? Kalau you all nak tahu, tengok je video ni sampai habis. .
For the record, I’ve NEVER undergone any “sedut lemak”, “potong perut” procedures seperti anggapan some people who didn’t know any better.
All in all, sesiapa yang masih ‘pening’ & risau tentang saiz badan yang membelon, I’d strongly advise that you pergi jumpa your Bariatric Surgeon untuk mendapatkan pandangan & figure out kaedah penyelesaian terbaik bagi masalah you all. Jangan risau, Doktor tak cucuk! 💉🤪😂😂 #myliferenewed #ChefZam #cheflife #weightloss #mybariatricjourney #Ethicon
myliferenewed 在 Dapur Chef Zam Youtube 的評價
Ramai yang bertanya macamana Saya berjaya ‘kecutkan’ saiz badan? Kalau you all nak tahu, tengok je video ni sampai habis. .
For the record, I’ve NEVER undergone any “sedut lemak”, “potong perut” procedures seperti anggapan some people who didn’t know any better.
All in all, sesiapa yang masih ‘pening’ & risau tentang saiz badan yang membelon, I’d strongly advise that you pergi jumpa your Bariatric Surgeon untuk mendapatkan pandangan & figure out kaedah penyelesaian terbaik bagi masalah you all. Jangan risau, Doktor tak cucuk! ???? #myliferenewed #ChefZam #cheflife #weightloss #mybariatricjourney #Ethicon
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